Therapists in Jersey City, NJ

We are here to support you on your path of hope and healing! Estamos aquí para apoyarte en tu camino de esperanza y sanación!

I believe change is possible. I specialize in collaborating with adults and couples who are in the early stages of dating or those navigating transitions like cohabitation, becoming parents, and launching careers. As a therapist for young children and teens, I work with parents and their teen to address emotional, behavioral, and academic challenges. With adults, I focus on trauma and mood management from a CBT and Solution Focused lens to guide clients to identify their innate skills and values to overcome problem areas. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.

Ever feel like you’re stuck circling the same territory over and over? You may feel stagnated, simply standing still while life seems to be passing you by. But you were created to grow… Somewhere along the way, you’ve lost your sense of self. Perhaps you’re lacking purpose, looking to discover your creativity, or connect with your tribe of support. The reality of where you are has you anxious, fearful, hurt, or simply just lost. Deep down inside you believe there’s got to be more and you’re on a journey to find it.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

I am a Licensed Clinical Social Worker who has been working with clients since 1998. Through my experience with clients, I have been on a quest to find the most effective approaches to help make significant changes and feel empowered. I am a strong believer in Cognitive Behavioral Therapy which gives specific tools and techniques to be successful and present in our daily lives. I have found that it is important to develop an understanding of ourselves through attention to our core beliefs and doing the work to understand the changes that occur through our experiences.

Therapy can be transformative by providing you with the support and care that you need. Together we will work to understand your story to shed light on the thoughts, behaviors, and emotions that are causing you distress. I specialize in working with clients who struggle with racial identity, assimilation, disordered eating, anxiety, depression, trauma, and family conflict. I also have experience in working with individuals of the LGBTQ+ community surrounding queer identity formation and coming out.

Are you grappling with the overwhelming weight of anxiety and depression, seemingly unable to break free from their relentless grip? Do the relationships in your life leave you feeling disconnected, misunderstood, or emotionally overwhelmed? These questions strike at the core of the profound emotional challenges that many of us face. As a therapist who specializes in anxiety, depression, and relationship issues, I'm here to help you find answers and solutions.

Everyone has a story – have you considered authoring your own? Are you seeking to be not just heard but deeply understood? Do you struggle to define who you are, what you believe in, and what you represent? Do you feel that you will be happy only when you achieve that next thing on your growing to-do list? Do you dream of a life aligned with your passions and values? As a life and leadership coach, I am here to guide you on a transformation journey within to discover the foundation of who they are, so you can courageously build a life you are actually passionate about living.

Lately you're waking up each morning, your mind clouded with a heavy fog of depression, anxiety, or anger. The mental load during pregnancy, postpartum, or the early years of motherhood is weighing you down. You paint a happy picture, but the constant worry and overwhelming sense of self-doubt follows you throughout the day. You find yourself juggling too much – the demands of parenthood, household responsibilities, and a career – all while your own needs are pushed to the back burner. The result? You're left feeling utterly drained and exhausted, wondering if this is what life has come to.

On the fence about therapy? Ask for the first session free when you contact us, to see if it's right for you. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.

As a BIPOC Therapist, I strive to provide a decolonizing, holistic and culturally sensitive space in which an individual can find healing. I have significant experience working with individuals that have experienced family trauma and issues related to family of origin which are often impacted by Colonialism, Imperialism, and forced migration. My clients are those who need assistance in navigating the challenges of their lives as professionals, siblings, parents, friends or partners impacted by various oppressive systems.

Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.

I specialize in working with motivated clients who are eager to delve deeper into self-discovery, aiming to overcome obstacles and lead more meaningful lives. Are you looking to cultivate healthier patterns of thinking and behavior, enhance your self-awareness and self-acceptance, and develop skills to navigate life's ups and downs with greater ease and resilience? Whether you or a loved one is struggling with anxiety, depression, trauma, relationship difficulties, self-esteem challenges, or life transitions, I am committed to providing support and encouraging growth.

You may feel lost and confused. You don’t know what happened exactly, but you know you are unhappy, and you want your life to get better. Maybe a lot of things make you worried; maybe you are stressed; maybe you want to achieve certain things, but you simply can’t (yet). Or you may come to therapy somehow knowing what you want.

Unfortunately, I am not currently accepting new clients. Online therapy for women who are just trying to keep it all together. You've spent for as long as you can remember trying to balance it all, but it’s exhausting and you don’t think you can do it anymore. As far as anyone can tell, you’ve got a great life. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head is quick to remind you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. It's time for a change.

You know yourself best, and I’m here to help you dig into what’s weighing on you. I take a collaborative approach to therapy, focused on creating a warm and supportive environment. I will meet you with compassion and care—and some tough questions—to better understand your experience and needs. Together we can explore where you are now and figure out what will help you to be the best version of yourself. We can address topics like life transitions, anxiety, self-esteem, gender identity and exploration, and sex and relationships.

Mary Ann Maino-Socienski is a licensed clinical social worker. Mary Ann helps her patients find solutions to real-life problems by setting realistic goals to calm their body and mind. Her patients often find themselves actively enjoying their therapy sessions, rather than simply going through the motions. She aims to inspire her patients to make positive changes in their lives. Mary Ann has been providing therapy since 2010 and works with patients ages 12-64. She uses cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, solution-focused therapy, motivational interviewing, and breath work.