In Person Therapists in Jersey City, NJ

I love to work with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I am accepting new clients at the moment and book online at www.resolutioncc.com/team.

Are you struggling right now? Are you finding yourself worried about different areas of your life? and/or Are you struggling with issues related to postpartum or reproductive health? My goal is to help you cope with whatever challenges you are facing. My style is warm, non-judgemental while being direct. I specialize in women’s and reproductive mental health, dating/relationships, life transitions, self-esteem issues, eating disorders, anxiety and depression. I have training from Postpartum International, Gottman Method, CBT training and DBT Skills training. I provide individualized holisitc treatment to meet the client’s needs.

Our relationships have the power to shape our entire lives. Do not delay getting help when conflicts, disagreements, and daily differences arise. "Do I love him/her?" "Do we sync at all?" Resentment feelings, verbal altercations, walls of silence, endless arguing, feeling miserable and emotionally abandoned, worries, feeling guilty, and/or lack of sexual desire and passion become more frequent and you are HURTING, feel off balance, and disappointed. Being a highly experienced therapist I can help you with insight, wisdom, understanding, and guidance in restoring your strength and confidence in yourself and your relationship.

We are simply living in uncertain times where our lives are being forced into a new way of being. At times, it seems we have few choices and possibilities which can lead to feelings of doubt, worry, intense sadness, restlessness, self-blame, frustration and/or a sense of not being fully alive. Simply said, feeling unhappy. Therapy/counseling offers an avenue to understand what is happening to us emotionally and provides an experience that can empower you to make choices about your life. It is a choice to find a way to come out of this period of time as a better version of our selves than we started.

I draw on my postgraduate training in psychodynamic psychotherapy, HeartMath biofeedback training, Complicated Grief and in behavioral medicine from the Mind/Body Institute at Harvard Medical School to provide a personalized approach to helping people cope with life's challenges. Although I have a specialty in grief, loss and infertility, I see individuals, couples and young adults with a wide range of issues, from depression and loss to parenting difficulties, anger management and relationship stress. I guide patients through stress reduction, job and career transition, postpartum depression and other life changes.

Do you feel "stuck"? Do you just want someone to listen and help you process all the complex emotions you're feeling? The road to a happier, healthier life can be riddled with obstacles and barriers that just seem impossible to overcome, but with the right support, people of all ages can reach their goals. On this journey, you've done the hardest part which is recognizing the need for support and seeking it!

At the heart of helping your child is understanding that children express how they are feeling through their behavior. Solutions that only target problematic behaviors (i.e. not listening, breaking rules, tantrums, etc..) only provide temporary "quick fixes" that often lead to an endless cycle of new problematic behaviors. In order to truly make a lasting difference in your child's life, your child's social and emotional needs have to be addressed. As an experienced therapist, I understand the fears, anxieties, and courage associated with making the decision to bring your child to therapy.

I love to work with kids, teens, adults, and couples to support clients facing things like anxiety, depression, relationship issues, grief & loss as well as school and peer issues. With young people, I combine play therapy with parental collaboration to heal and grow. With adults, I focus on helping you feel safe, supported, and empowered in our sessions and we'll draw on techniques like CBT, DBT, and motivational work to help you gain insight and bring about change. In couples therapy, I use the Gottman Method to help couples feel understood and connected. See if I am taking new clients and book here: bit.ly/KendallM

I support adults & couples navigating depression, anxiety, relationship struggles, trauma, PTSD, addiction & recovery, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution- Focused Therapy & Cognitive Behavioral Therapy. I also draw on my addiction treatment background to support clients & family members on recovery journeys. With my couples, I draw on the Gottman Method which promotes healthy communication & increases connections. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I bring over 20 years of experience to treating adults, teens, and children. I specialize in treating depression, anxiety, and behavior issues. When I work with adults, my focus is on understanding the factors that have led up to the current symptoms, and on understanding the person's strengths. By building on individual strengths, therapy can guide us back to our best selves.

Having spent 18 years in the Mental Health field and 8 years in Private Practice, I have gained the confidence to empower individuals, offer guidance, and be a supportive part of your journey towards conquering life's challenges.

We often feel alone when facing distressing events or difficult relationships. I'm inspired by my clients that are able to look at their challenges as opportunities for change and growth. I'd love to help you manage your emotions in healthier ways and will provide you with tools to create deeper connections in your relationships. I specialize in trauma-informed therapy (CCTP), Gottman Level 2 for couples, PSI Advanced Training for perinatal/postpartum women, grief/loss, and addictions. My eclectic approach includes CBT, DBT, SFT, IFS, CPT, EFT, ACT, and Imago methods and I'll adjust my approach to meet your specific needs.

I understand that powerful life events and subtle life experiences shape the direction of life. Therapy offers an avenue to understand what is happening and provides an experience that can empower you to make choices about your life. Especially, when we are left with feelings of frustration, hurt, doubt, worry, sadness, self-blame, or loneliness. In other words, we become “unhappy.”

I love helping adults & couples that are facing things like anxiety, depression, relationship issues, arguments and family conflict, or traumatic experiences. I bring mindfulness practices and Cognitive Behavioral Therapy techniques to our work to promote healing and insight. With couples, I use the Gottman Method to support emotional connection and guide repair. I have my Master from Rutgers University and work Sunday through Thursday. I am bilingual and can offer services in English and Spanish. See if I am accepting new clients and book online at www.resolutioncc.com/team.

My passion is working with parents and couples who are navigating infertility, pregnancy, the transition to parenthood, & parenting challenges. With adults, I assist them with decreasing stress, anxiety, and depression. We also work through family conflict, relationship issues, grief and loss, recovery from abuse/trauma, and navigating ADHD. I like to use CBT, DBT, and mindfulness interventions when working with clients in therapy. I also hold a Certificate in Perinatal Mental Health. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

In my role as a Child and Family therapist, my dedication lies in fostering stronger bonds. Recognized as a top Children's NJ Doctor, I offer empathetic, evidence-backed therapy to assist individuals, couples, and families in tackling obstacles and enhancing communication. Through cultivating a secure space, individuals, couples, and families acquire skills to navigate conflicts and establish realistic expectations for personal and children's growth. My commitment is unwavering in aiding individuals, couples, and families to realize their aspirations and foster a nurturing environment conducive to each person's flourishing.

I believe deeply in the power of relationships and in the human capacity for healing. The therapeutic relationship is a powerful force that can lead to lasting and intentional ways of understanding yourself and helping you get back on your path to leading a fulfilling life. Whether you are struggling with anxiety, depression, trauma, attachment injuries, or simply want to understand your inner experience better, you are welcome just as you are.

You are more than your current circumstance. All of us inevitably faces various life transitions, crises, and challenges that test our sense of satisfaction with life, our relationships with others, and our relationship with ourselves. Often our "unhappiness" takes the form of worry, confusion, sadness, hurt, betrayal, disappointment, frustration, and loneliness. Therapy is an avenue to help explore what you are going through and can provide an experience that is supportive, empowering, will make a difference in your life.

I am a queer identified therapists who works with teens and adults. I utilize a strengths-based approach and a trauma-informed lens with my clients. I use a psychodynamic approach with clients who want to explore their unconscious motives and behaviors. I am a member of our Queer, I team and specialize in supporting the LGBTQIA+ community. See if I'm accepting new clients and book online at www.resolutioncc.com/team.