Therapists in Journal Square, Jersey City, NJ
Audrey Augustave: Couples Therapy, Sex Therapy
Licensed Professional Counselor, MA, LPC, LCADC, NCC
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Nobody could have prepared you for the pain of being in a high conflict or sexless marriage. You either argue all the time or avoid difficult topics altogether because you know it won't end well. Your relationship feels like you are walking on eggshells and you are tired of being invalidated. The resentment is building and you are beginning to ask yourself if this is the life you want anymore. To make matters worse, you have no active sex life. Does this sound familiar? Visit my website or click here to book a free 20 min consult with me: cultivatetherapyteam.clientsecure.me/request/clinician
Nobody could have prepared you for the pain of being in a high conflict or sexless marriage. You either argue all the time or avoid difficult topics altogether because you know it won't end well. Your relationship feels like you are walking on eggshells and you are tired of being invalidated. The resentment is building and you are beginning to ask yourself if this is the life you want anymore. To make matters worse, you have no active sex life. Does this sound familiar? Visit my website or click here to book a free 20 min consult with me: cultivatetherapyteam.clientsecure.me/request/clinician
Zahayra Carino: Couples Therapy, ADHD, Infertility
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
Journal Square, Jersey City, NJ 07306
As an Asian-Latina therapist, I specialize in Gottman Method couples therapy and support partners navigating ADHD, work stress, infertility, the transition to parenthood, family conflict, and BIPOC community issues like cultural identity. Let's turn ADHD into a superpower with non-medication strategies like cognitive training, mindfulness, and organization techniques. For couples facing infertility, parental transition, or other challenges, we will work to reconnect emotionally, resolve conflict, and make joint decisions. Ready to strengthen your relationship? Book your 20-minute consult at cultivatetherapyteam.clientsecure.me.
As an Asian-Latina therapist, I specialize in Gottman Method couples therapy and support partners navigating ADHD, work stress, infertility, the transition to parenthood, family conflict, and BIPOC community issues like cultural identity. Let's turn ADHD into a superpower with non-medication strategies like cognitive training, mindfulness, and organization techniques. For couples facing infertility, parental transition, or other challenges, we will work to reconnect emotionally, resolve conflict, and make joint decisions. Ready to strengthen your relationship? Book your 20-minute consult at cultivatetherapyteam.clientsecure.me.
Erin O'Donnell: Teen, Adults and Couples
Clinical Social Work/Therapist, MS, LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I love to work with adults, couples, teens, and the queer community. I firmly believe in spending time to understand early experiences and patterns from your past so that we can shape your present. We will draw on Dialectical Behavioral Therapy (DBT), CBT, and Gottman Method couples techniques to explore and manage depression, anxiety, relationship issues, and family conflict. I will work with you to gain insight into old patterns, set and meet goals for change, heal from trauma, and build meaningful relationships with people you can trust. See if I am accepting new clients and book online at www.resolutioncc.com/team
I love to work with adults, couples, teens, and the queer community. I firmly believe in spending time to understand early experiences and patterns from your past so that we can shape your present. We will draw on Dialectical Behavioral Therapy (DBT), CBT, and Gottman Method couples techniques to explore and manage depression, anxiety, relationship issues, and family conflict. I will work with you to gain insight into old patterns, set and meet goals for change, heal from trauma, and build meaningful relationships with people you can trust. See if I am accepting new clients and book online at www.resolutioncc.com/team
Pierce Bourget: Adults Couples Teens, LGBTQ
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
Guided by my experience as a gay & nonbinary person, I assist clients navigating poly relationships, ADHD, recovery & sobriety, relationship issues, & LGBTQIA community issues. I integrate anti-oppressive & anti-racist approaches by actively listening to diverse perspectives & working collaboratively with clients to create an inclusive environment. With teens, I ally closely with parents to develop a plan that works to connect better at home & engage in sustainable change. With adults & couples, I use evidence-based methods to gain insight into your patterns & communicate effectively. Book online with me at www.resolutioncc.com/team
Guided by my experience as a gay & nonbinary person, I assist clients navigating poly relationships, ADHD, recovery & sobriety, relationship issues, & LGBTQIA community issues. I integrate anti-oppressive & anti-racist approaches by actively listening to diverse perspectives & working collaboratively with clients to create an inclusive environment. With teens, I ally closely with parents to develop a plan that works to connect better at home & engage in sustainable change. With adults & couples, I use evidence-based methods to gain insight into your patterns & communicate effectively. Book online with me at www.resolutioncc.com/team
Rebecca Falk Hillman
Psychologist, PsyD
Verified Verified
Journal Square, Jersey City, NJ 07302 (Online Only)
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Couples Therapy: Resolution Counseling Ctr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
Jamie Santopietro: Couples, Adults, Teens, Trauma
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I love helping couples, adults, and teens navigating family conflict, relationship issues, depression, life transitions, trauma, and more. For couples and adults, I draw on tools like mindfulness, CBT, DBT, and Gottman Method couples techniques. With teens and their parents, I blend therapy skills and my teaching experience to create a safe space for teens as they develop tools to communicate with their parents, connect better at school, and grow more hopeful about the future. As a US Army Veteran, I also specialize in trauma recovery for veterans and first responders. Book online with me now at www.resolutioncc.com
I love helping couples, adults, and teens navigating family conflict, relationship issues, depression, life transitions, trauma, and more. For couples and adults, I draw on tools like mindfulness, CBT, DBT, and Gottman Method couples techniques. With teens and their parents, I blend therapy skills and my teaching experience to create a safe space for teens as they develop tools to communicate with their parents, connect better at school, and grow more hopeful about the future. As a US Army Veteran, I also specialize in trauma recovery for veterans and first responders. Book online with me now at www.resolutioncc.com
Sol Health
Pre-Licensed Professional, MHC, MSW, MFT
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
Are you a university student, recent graduate, or prospective student struggling with anxiety or depression? At Sol Health, we understand how difficult it is to find a trustworthy therapist on a budget, which is why we offer therapy at $30 per session (no insurance needed)! We are a diverse team of qualified therapists-in-training and expert licensed clinical supervisors that are on a mission to make therapy more accessible in higher education.
Are you a university student, recent graduate, or prospective student struggling with anxiety or depression? At Sol Health, we understand how difficult it is to find a trustworthy therapist on a budget, which is why we offer therapy at $30 per session (no insurance needed)! We are a diverse team of qualified therapists-in-training and expert licensed clinical supervisors that are on a mission to make therapy more accessible in higher education.
Devin White: Adults, Teens, Kids, and Couples
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I love to work with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of addiction, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection. I offer in-person and telehealth sessions in Jersey City.
I love to work with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of addiction, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection. I offer in-person and telehealth sessions in Jersey City.
Kamesha Walkins: Couples, Adults, LGBTQ+
Clinical Social Work/Therapist, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Elyse Rosales Baker
Licensed Professional Counselor, LPC
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Elyse Rosales-Baker is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LPC) in the state of New York. Elyse is passionate about working with individuals, families, children, couples, and individuals in the LGBTQ + community. She specializes in treating the effects of substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. Elyse studied Forensic Psychology and completed her Bachelor’s degree at John Jay College of Criminal Justice. She went on to complete her Master’s degree at St. Johns University.
Elyse Rosales-Baker is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LPC) in the state of New York. Elyse is passionate about working with individuals, families, children, couples, and individuals in the LGBTQ + community. She specializes in treating the effects of substance use disorders, anxiety, depression, grief, trauma, mood disorders, and psychotic disorders. Elyse studied Forensic Psychology and completed her Bachelor’s degree at John Jay College of Criminal Justice. She went on to complete her Master’s degree at St. Johns University.
15 Second Videos
Audrey Augustave: Couples Therapy, Sex Therapy
Zahayra Carino: Couples Therapy, ADHD, Infertility
Erin O'Donnell: Teen, Adults and Couples
Pierce Bourget: Adults Couples Teens, LGBTQ
Couples Therapy: Resolution Counseling Ctr
Jamie Santopietro: Couples, Adults, Teens, Trauma
Sol Health
Devin White: Adults, Teens, Kids, and Couples
Kamesha Walkins: Couples, Adults, LGBTQ+
Elyse Rosales Baker
Meir Brevda: EMDR, Adults, Teens
Sharyn Kline-Felix: Couples, Postpartum, Grief
Yasmina Madeira: Adults
Natasha Burton: Adults And Couples
Heydon Hensley: Adults and Teens
Dina Lucchesi: Couples
Evan Greenberg: Couples Therapy, Marriage, EFT
Swati Iyengar: kids, adults and couples
Kendall Marquard: Kids, Teens, Couples, Adults
Jesse Zucker: Couples, Adults, Kids, and Teens
Ahmed Eid: Adults, Teens, and Couples
Anmol Champaneria: Teens, Adults, & Couples
Evan Greenberg: Men's Issues, Dads, Relationships
Kayla Ogletree: Adults And Couples
Zahayra: ADHD, Postpartum, Infertility, DBT
Maria Valente: Adults, Couples
Izzy Nappa: Adults, Couples, Teens
Xavier Bedward: Couples, Adults, Teens
Charley Rafferty: Adults and Teens
Rebecca Walsman: Adults, Couples, Kids, and Teens
Rachel Karan: Teen, Adults, Couples, Anxiety
Kirsten Kennedy: Adults, Couples, Youth
Paula Bardales: Adults And Couples
Teens & Children- Resolution Counseling Center
Max Laffend: Couples, Adults, LGBTQ
Jalene Coss: Adults And Couples
Madeline Salerno: Yoga Therapy, Grief, Anxiety
Allison Gaydos: EMDR, IFS, Trauma, and Hypnosis
Hilry Hazelwood
Dianne Cover: Adults, Women's Issues, Grief
Alison Urban: Teens, Adults, DBT, Eating Issues
Melinda Reyes: Adults, Teens, Parents
Sara Miller: Adults, OCD, and Mindfulness
Cassidy Ratti: Youth, Adults, and Couples
Andrea Olitzky: Adults
Rebecca Walsman: Kids 3+, Teens, Parent Support
Margaret Bolanos: Adults, Couples, Teens
Marianne Malanaphy: Adults
Erika Kao: Couples Therapy, EFT, Mindfulness
Cecil Gauer: Adults, Couples, Gender Therapy
Meir Brevda: EMDR, Adults, Teens
Clinical Social Work/Therapist, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I am an experienced trauma-oriented therapist and I work with adults, couples, and teens facing grief, trauma, family conflict, ADHD, bipolar disorder, relationship issues and LGBTQIA+ challenges. I am certified in EMDR for trauma recovery which means I can offer talk therapy and somatic work to process intrusive memories and re-connect your body with your experiences and mindset. I help people of Jewish identity explore, navigate and cope with their unique cultural experiences. I also work with cutting and self harm behaviors, chronic suicide ideation, and psychotic symptoms. Book online anytime at www.resolutioncc.com/team
I am an experienced trauma-oriented therapist and I work with adults, couples, and teens facing grief, trauma, family conflict, ADHD, bipolar disorder, relationship issues and LGBTQIA+ challenges. I am certified in EMDR for trauma recovery which means I can offer talk therapy and somatic work to process intrusive memories and re-connect your body with your experiences and mindset. I help people of Jewish identity explore, navigate and cope with their unique cultural experiences. I also work with cutting and self harm behaviors, chronic suicide ideation, and psychotic symptoms. Book online anytime at www.resolutioncc.com/team
Sonna Kem
Licensed Professional Counselor, LPC
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Heike Zelnhefer is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. She is passionate about walking alongside adults on their journey of self-discovery and the path to a fulfilled life. Heike functions as a guide and walks alongside you through unique challenges. She specializes in anxiety, depression, grief, life transitions, and trauma.
Heike Zelnhefer is a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. She is passionate about walking alongside adults on their journey of self-discovery and the path to a fulfilled life. Heike functions as a guide and walks alongside you through unique challenges. She specializes in anxiety, depression, grief, life transitions, and trauma.
Sharyn Kline-Felix: Couples, Postpartum, Grief
Licensed Social Worker, MSW, LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I specialize in helping women and couples navigate grief, anxiety, depression, substance use, trauma, relationship challenges, and big transitions like becoming parents or ending a relationship. I am especially passionate about supporting women through infertility, pregnancy, or postpartum challenges and have a Certificate in Perinatal Mental Health. With my couples, I use the Gottman Method to strengthen connection & friendship and manage conflict. I work Tues to Sat with evening and weekend appointments. I'm accepting new clients and you can book with me now at www.resolutioncc.com/team
I specialize in helping women and couples navigate grief, anxiety, depression, substance use, trauma, relationship challenges, and big transitions like becoming parents or ending a relationship. I am especially passionate about supporting women through infertility, pregnancy, or postpartum challenges and have a Certificate in Perinatal Mental Health. With my couples, I use the Gottman Method to strengthen connection & friendship and manage conflict. I work Tues to Sat with evening and weekend appointments. I'm accepting new clients and you can book with me now at www.resolutioncc.com/team
Yasmina Madeira: Adults
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I help adults and new moms manage anxiety, depression, ADHD, the transition to parenthood, and finding your new identity, relationship issues, grief, and personality disorders. I draw on methods like mindfulness, ADHD strategies, postpartum care, and insights from your early childhood to help release healing and change. I bring a multicultural lens to therapy as well. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
I help adults and new moms manage anxiety, depression, ADHD, the transition to parenthood, and finding your new identity, relationship issues, grief, and personality disorders. I draw on methods like mindfulness, ADHD strategies, postpartum care, and insights from your early childhood to help release healing and change. I bring a multicultural lens to therapy as well. See if I'm accepting new clients and book online at www.resolutioncc.com/team.
Kimberlee VanBurch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 2 decades of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. As an anti-oppressive therapist, I employ a strength-based culturally sensitive, and holistic approach that allows me to support you through conflict and change.
Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 2 decades of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. As an anti-oppressive therapist, I employ a strength-based culturally sensitive, and holistic approach that allows me to support you through conflict and change.
Natasha Burton: Adults And Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Heydon Hensley: Adults and Teens
Clinical Social Work/Therapist, MSW, LSW, They, Them
Verified Verified
Journal Square, Jersey City, NJ 07306
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
Dina Lucchesi: Couples
Pre-Licensed Professional, BS
Verified Verified
Journal Square, Jersey City, NJ 07306
With life being uncertain, helping couples through challenges is a passion of mine. As a Marriage & Family Therapy Graduate Candidate, I am honored to support new couples or those married 20+ years navigate expectations, anxiety, depression, commitment fears, and poor communication towards fortifying a strong foundation. I utilize EFT (Emotion-Focused Therapy), The Gottman Method, Cognitive Behavioral Therapy and more to help your relationship flourish. Daytime and evening, I offer NJ couples virtual and in-person at the Jersey City office on Monday, Wednesday and Thursday. Book online with me today at www.resolutioncc.com/team.
With life being uncertain, helping couples through challenges is a passion of mine. As a Marriage & Family Therapy Graduate Candidate, I am honored to support new couples or those married 20+ years navigate expectations, anxiety, depression, commitment fears, and poor communication towards fortifying a strong foundation. I utilize EFT (Emotion-Focused Therapy), The Gottman Method, Cognitive Behavioral Therapy and more to help your relationship flourish. Daytime and evening, I offer NJ couples virtual and in-person at the Jersey City office on Monday, Wednesday and Thursday. Book online with me today at www.resolutioncc.com/team.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Journal Square, Jersey City, NJ
200+
Average cost per session
$100
Therapists in Journal Square, Jersey City, NJ who prioritize treating:
98% | Anxiety |
95% | Depression |
83% | Stress |
76% | Life Transitions |
75% | Relationship Issues |
70% | Family Conflict |
65% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
97% | Aetna |
88% | Cigna and Evernorth |
48% | Blue Cross |
How Therapists in Journal Square, Jersey City, NJ see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Journal Square, Jersey City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.