Therapists in Journal Square, Jersey City, NJ
Evan Greenberg: Men's Issues, Dads, Relationships
Licensed Social Worker, LSW, LAMFT
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
I specialize in supporting men - gay, straight, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we'll identify critical patterns to change, learn how to identify and communicate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
I specialize in supporting men - gay, straight, dads, singles - who struggle with relationship issues and communication. If you find yourself avoiding your partner for fear of being nagged, or feel constantly criticized and unable to meet your partner's standards, I offer a safe space to explore these challenges. Together we'll identify critical patterns to change, learn how to identify and communicate your needs, and take steps to build a more satisfying relationship. Book a free 20 min consult with me this week at cultivatetherapyteam.clientsecure.me
Madeline Salerno: Yoga Therapy, Grief, Anxiety
Clinical Social Work/Therapist, LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I love to work with clients facing grief, loss, or major life transitions, new or expecting moms and dads, recent grads newly "adulting", women in their 20s & 30s, adults facing infertility or postpartum concerns. I use approaches like DBT, Mindfulness-Based Stress Relief, and CBT to help clients gain insight into who they are and to create happier, healthier lives with more joy. I have certificates in Perinatal Mental Health and Grief Therapy and I'm a certified yoga teacher. I offer meditation & body-based practices in addition to talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
I love to work with clients facing grief, loss, or major life transitions, new or expecting moms and dads, recent grads newly "adulting", women in their 20s & 30s, adults facing infertility or postpartum concerns. I use approaches like DBT, Mindfulness-Based Stress Relief, and CBT to help clients gain insight into who they are and to create happier, healthier lives with more joy. I have certificates in Perinatal Mental Health and Grief Therapy and I'm a certified yoga teacher. I offer meditation & body-based practices in addition to talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
Pierce Bourget: Adults Couples Teens, LGBTQ
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Journal Square, Jersey City, NJ 07306
Guided by my experience as a gay & nonbinary person, I assist clients navigating poly relationships, ADHD, recovery & sobriety, relationship issues, & LGBTQIA community issues. I integrate anti-oppressive & anti-racist approaches by actively listening to diverse perspectives & working collaboratively with clients to create an inclusive environment. With teens, I ally closely with parents to develop a plan that works to connect better at home & engage in sustainable change. With adults & couples, I use evidence-based methods to gain insight into your patterns & communicate effectively. Book online with me at www.resolutioncc.com/team
Guided by my experience as a gay & nonbinary person, I assist clients navigating poly relationships, ADHD, recovery & sobriety, relationship issues, & LGBTQIA community issues. I integrate anti-oppressive & anti-racist approaches by actively listening to diverse perspectives & working collaboratively with clients to create an inclusive environment. With teens, I ally closely with parents to develop a plan that works to connect better at home & engage in sustainable change. With adults & couples, I use evidence-based methods to gain insight into your patterns & communicate effectively. Book online with me at www.resolutioncc.com/team
Rebecca Falk Hillman
Psychologist, PsyD
Verified Verified
Journal Square, Jersey City, NJ 07302 (Online Only)
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Welcome to my practice. I'm a licensed clinical psychologist and help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Robyn Wilson: Adult Women, Relationships, Career
Clinical Social Work/Therapist, MSW, LCSW, CLC
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
You are a brilliant, trail-blazing professional woman, who has been a high-achiever your whole life. You have always worked hard to attain the very best in your education, your career, and your finances. But...you know something isn’t quite right and you want more out of life. You want to learn better coping skills to deal with anxiety, stress, and feeling like you just can’t shut your mind off. You want to have better work-life balance. You want to move to the next level in your career or business without perfectionism and fear of failure holding you back. You want to overcome negative relationship patterns and find true happiness.
You are a brilliant, trail-blazing professional woman, who has been a high-achiever your whole life. You have always worked hard to attain the very best in your education, your career, and your finances. But...you know something isn’t quite right and you want more out of life. You want to learn better coping skills to deal with anxiety, stress, and feeling like you just can’t shut your mind off. You want to have better work-life balance. You want to move to the next level in your career or business without perfectionism and fear of failure holding you back. You want to overcome negative relationship patterns and find true happiness.
Dina Lucchesi: Couples
Pre-Licensed Professional, BS
Verified Verified
Journal Square, Jersey City, NJ 07306
With life being uncertain, helping couples through challenges is a passion of mine. As a Marriage & Family Therapy Graduate Candidate, I am honored to support new couples or those married 20+ years navigate expectations, anxiety, depression, commitment fears, and poor communication towards fortifying a strong foundation. I utilize EFT (Emotion-Focused Therapy), The Gottman Method, Cognitive Behavioral Therapy and more to help your relationship flourish. Daytime and evening, I offer NJ couples virtual and in-person at the Jersey City office on Monday, Wednesday and Thursday. Book online with me today at www.resolutioncc.com/team.
With life being uncertain, helping couples through challenges is a passion of mine. As a Marriage & Family Therapy Graduate Candidate, I am honored to support new couples or those married 20+ years navigate expectations, anxiety, depression, commitment fears, and poor communication towards fortifying a strong foundation. I utilize EFT (Emotion-Focused Therapy), The Gottman Method, Cognitive Behavioral Therapy and more to help your relationship flourish. Daytime and evening, I offer NJ couples virtual and in-person at the Jersey City office on Monday, Wednesday and Thursday. Book online with me today at www.resolutioncc.com/team.
Samuel H Luba
Clinical Social Work/Therapist, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
As a dedicated mental health professional, I bring a wealth of experience and compassion to my practice, specializing in supporting adults and youth facing challenges including anxiety, depression, ADHD, behavioral issues, special needs and deficits in social skills. My journey in psychology has been driven by a profound commitment to making a meaningful impact on the lives of individuals navigating these complex issues.
As a dedicated mental health professional, I bring a wealth of experience and compassion to my practice, specializing in supporting adults and youth facing challenges including anxiety, depression, ADHD, behavioral issues, special needs and deficits in social skills. My journey in psychology has been driven by a profound commitment to making a meaningful impact on the lives of individuals navigating these complex issues.
Tricia Rampersad
Marriage & Family Therapist, LMFT
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Dr. Rampersad is a Licensed Marriage and Family Therapist with 20 years of experience in mental health care. She’s worked in educational settings, hospitals, medical centers, non-profits, and outpatient clinics. Dr. Rampersad specializes in women's issues, anxiety disorders, depression, adjustment disorder, self-esteem, LGBTQ+ issues, and OCD, and she enjoys being an ally to LGBTQ+ folks and empowering the community. She earned a Bachelor’s in Communications & Journalism at Fairleigh Dickinson, a Master’s in Counseling Psychology at New Jersey City University, and a Doctorate in Clinical Psychology at California Southern University.
Dr. Rampersad is a Licensed Marriage and Family Therapist with 20 years of experience in mental health care. She’s worked in educational settings, hospitals, medical centers, non-profits, and outpatient clinics. Dr. Rampersad specializes in women's issues, anxiety disorders, depression, adjustment disorder, self-esteem, LGBTQ+ issues, and OCD, and she enjoys being an ally to LGBTQ+ folks and empowering the community. She earned a Bachelor’s in Communications & Journalism at Fairleigh Dickinson, a Master’s in Counseling Psychology at New Jersey City University, and a Doctorate in Clinical Psychology at California Southern University.
Heydon Hensley: Adults and Teens
Clinical Social Work/Therapist, MSW, LSW, They, Them
Verified Verified
Journal Square, Jersey City, NJ 07306
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
I'm a non-binary, white Transperson who works with adults, teens, and families. I specialize in providing trauma-informed therapy focused on communal liberation, working with LGBTIQA+/Queer folks and people that have experienced trauma and violence. In my work, I draw on Boston Liberation Health therapy, an approach which contextualizes mental health within larger frameworks in order to set achievable and meaningful short- and long-term goals. My trauma-informed approach also pulls tools from several other modalities to meet each person’s unique needs & goals. See if I'm accepting new clients: www.resolutioncc.com/team
Kamesha Walkins: Couples, Adults, LGBTQ+
Clinical Social Work/Therapist, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Sonna Kem
Licensed Professional Counselor, LPC
Verified Verified
Journal Square, Jersey City, NJ 07306 (Online Only)
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
Sonna Kem is a Licensed Professional Counselor in the state of New Jersey with up to 8 years of experience. Her experience includes treating adolescents, adults, families, and couples with a diverse range of clinical needs including anxiety, depression, life transitions, grief, relationship issues, and LGBTQIA+ issues.
15 Second Videos
Evan Greenberg: Men's Issues, Dads, Relationships
Madeline Salerno: Yoga Therapy, Grief, Anxiety
Pierce Bourget: Adults Couples Teens, LGBTQ
Dina Lucchesi: Couples
Heydon Hensley: Adults and Teens
Kamesha Walkins: Couples, Adults, LGBTQ+
Devin White: Adults, Teens, Kids, and Couples
Rachel Karan: Teen, Adults, Couples, Anxiety
Couples Therapy: Resolution Counseling Ctr
Maria Valente: Adults, Couples
Max Laffend: Couples, Adults, LGBTQ
Sol Health
Jalene Coss: Adults And Couples
Xavier Bedward: Couples, Adults, Teens
Lizbeth Delgado: Adults Teens and Couples
Charley Rafferty: Adults and Teens
Sharyn Kline-Felix: Couples, Postpartum, Grief
Meir Brevda: EMDR, Adults, Teens
Ahmed Eid: Adults, Teens, and Couples
Rebecca Walsman: Adults, Couples, Kids, and Teens
Erin O'Donnell: Teen, Adults and Couples
Yasmina Madeira: Adults
Elyse Rosales Baker
Paula Bardales: Adults And Couples
Anmol Champaneria: Teens, Adults, & Couples
Teens & Children- Resolution Counseling Center
Kirsten Kennedy: Adults, Couples, Youth
Izzy Nappa: Adults, Couples, Teens
Kayla Ogletree: Adults And Couples
Kendall Marquard: Kids, Teens, Couples, Adults
Evan Greenberg: Couples Therapy, Marriage, EFT
Zahayra Carino: Couples Therapy, ADHD, Infertility
Allison Gaydos: EMDR, IFS, Trauma, and Hypnosis
Audrey Augustave: Couples Therapy, Sex Therapy
Jesse Zucker: Couples, Adults, Kids, and Teens
Jamie Santopietro: Couples, Adults, Teens, Trauma
Zahayra: ADHD, Postpartum, Infertility, DBT
Natasha Burton: Adults And Couples
Sarah Nunn: Adults
Janine Territo: Adults, Teens, Postpartum
Erika Kao: Managing ADHD in Adulthood
Margaret Bolanos: Adults, Couples, Teens
Dianne Cover: Adults, Women's Issues, Grief
Benet Seifter: Adults, Queer Community
Marianne Malanaphy: Adults
Minimah Rush: Couples, Adults, Teens, and Kids
Katie Burkert: Adults Teens And Seniors
Jillian Myers: Couples, Adults, Older Adults
Alison Urban: Teens, Adults, DBT, Eating Issues
Sara Miller: Adults, OCD, and Mindfulness
Danielle Miksza
Licensed Professional Counselor, LPC
Verified Verified
Journal Square, Jersey City, NJ 07306
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
Danielle Miksza is a Licensed Professional Counselor (LPC) with 5 years of experience. She has worked with individuals from adolescence to adulthood, treating a variety of challenges such as anxiety, depression, stress management, life transitions, trauma, faith/spirituality, chronic illness, self-esteem, and grief. She is passionate about helping others heal, overcome challenges, and live balanced, healthy lives. Danielle received her master's in clinical mental health counseling from New Jersey City University and her certification in integrative health coaching from the Institute of Integrative Nutrition.
Devin White: Adults, Teens, Kids, and Couples
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Journal Square, Jersey City, NJ 07306
I love to work with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of addiction, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection. I offer in-person and telehealth sessions in Jersey City.
I love to work with teens and adults to navigate issues like family challenges, anxiety, depression, relationship conflict, the impacts of addiction, and the social, emotional, and academic challenges that young people face. In my work with kids and teens, I believe in building on strengths and partnering with the caring adults in each child’s life. With adults, I incorporate cognitive-behavioral and solution-focused techniques to foster insight-driven change. When working with couples, I utilize the Gottman Method to increase conflict resolution and emotional connection. I offer in-person and telehealth sessions in Jersey City.
Rachel Karan: Teen, Adults, Couples, Anxiety
Counselor, LAC
Verified Verified
Journal Square, Jersey City, NJ 07306
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am passionate about helping couples, adults, and teens overcome anxiety, depression, life transitions, school challenges, OCD, trauma, and sobriety / recovery. I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. Then we'll try approaches like mindfulness, combating negative thoughts and beliefs, interpersonal effectiveness, and existential therapy to understand your patterns, accept the things we cannot change, use your strengths, and grow in the ways you want to grow. I work with couples and co-parents too. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Barbara Duchnowski - Certified Narcissistic Abuse Treatment Clinician
Clinical Social Work/Therapist, ACHt, MSW, LCSW, CNATC
Verified Verified
2 Endorsed
Journal Square, Jersey City, NJ 07306 (Online Only)
The rug has been pulled out beneath you; your relationship is over. The life you once had is now gone and the future so uncertain. How could this have happened? Your emotional wounds so raw and painful.. it's hard to even get out of bed. The crying spells just can’t seem to stop no matter how hard you try to get through the day. Focusing on your work or daily tasks seems impossible. Your partner who once declared their love has now caused so much pain.Your confusion and heartbreak are unbearable at times. You can't help but be stuck in thoughts of the past and fears of the future;unable to be in the present moment. Lost and alone.
The rug has been pulled out beneath you; your relationship is over. The life you once had is now gone and the future so uncertain. How could this have happened? Your emotional wounds so raw and painful.. it's hard to even get out of bed. The crying spells just can’t seem to stop no matter how hard you try to get through the day. Focusing on your work or daily tasks seems impossible. Your partner who once declared their love has now caused so much pain.Your confusion and heartbreak are unbearable at times. You can't help but be stuck in thoughts of the past and fears of the future;unable to be in the present moment. Lost and alone.
Couples Therapy: Resolution Counseling Ctr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
You want your committed relationship to work, you want to communicate more effectively, and you want to enjoy life with your spouse or partner. Our team of therapists specialize in Gottman Method couples counseling, an approach that distills decades of relationship research into practical strategies that promote healing and connection. Our approach starts with a thorough assessment and customized treatment plan that will equip you and your partner to move in a better direction. We are LGBTQ-affirming. View openings and request your first appointment: www.resolutioncc.com/team
Maria Valente: Adults, Couples
Counselor, LPC
Verified Verified
Journal Square, Jersey City, NJ 07306
I support adults & couples navigating depression, anxiety, relationship struggles, trauma, PTSD, addiction & recovery, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution- Focused Therapy & Cognitive Behavioral Therapy. I also draw on my addiction treatment background to support clients & family members on recovery journeys. With my couples, I draw on the Gottman Method which promotes healthy communication & increases connections. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I support adults & couples navigating depression, anxiety, relationship struggles, trauma, PTSD, addiction & recovery, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution- Focused Therapy & Cognitive Behavioral Therapy. I also draw on my addiction treatment background to support clients & family members on recovery journeys. With my couples, I draw on the Gottman Method which promotes healthy communication & increases connections. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Alexandra Lerman is a Licensed Associate Counselor (LAC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.
Alexandra Lerman is a Licensed Associate Counselor (LAC) in the state of New Jersey. She is passionate about working with children, adolescents, and adults who are seeking support in coping with anxiety, stress, low self-esteem, school issues, family and relationship conflicts, and behavioral issues.
Cultured Minds LLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
I grew up in Jersey City, New Jersey, specifically on " The Hill". Growing up in an urban environment in the late 80's and early 90's, I experienced so much trauma. I was blessed with skills and great people around me that helped me to navigate the trauma, and use it as fuel for growth. Now, as a therapist, I find great fulfillment in returning the powers that the universe gave me. I am open minded and believe that this is one my callings in life. I am excited to work with clients who want to take a step in the right direction towards growth.
I grew up in Jersey City, New Jersey, specifically on " The Hill". Growing up in an urban environment in the late 80's and early 90's, I experienced so much trauma. I was blessed with skills and great people around me that helped me to navigate the trauma, and use it as fuel for growth. Now, as a therapist, I find great fulfillment in returning the powers that the universe gave me. I am open minded and believe that this is one my callings in life. I am excited to work with clients who want to take a step in the right direction towards growth.
Kimberlee VanBurch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Journal Square, Jersey City, NJ 07306
Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 2 decades of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. As an anti-oppressive therapist, I employ a strength-based culturally sensitive, and holistic approach that allows me to support you through conflict and change.
Change is not easy, change is necessary, change is the key. Without change, all things remain the same. I will work collaboratively with you to facilitate this process of change and help you to reach your personal goals. I have more than 2 decades of experience working with individuals and families in a variety of settings. My philosophy is that good mental health only occurs within a cultural context. As an anti-oppressive therapist, I employ a strength-based culturally sensitive, and holistic approach that allows me to support you through conflict and change.
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Number of Therapists in Journal Square, Jersey City, NJ
200+
Average cost per session
$99
Therapists in Journal Square, Jersey City, NJ who prioritize treating:
98% | Anxiety |
95% | Depression |
84% | Stress |
75% | Life Transitions |
69% | Family Conflict |
67% | Grief |
62% | Women's Issues |
Average years in practice
6 Years
Top 3 insurances accepted
97% | Aetna |
88% | Cigna and Evernorth |
46% | UnitedHealthcare UHC | UBH |
How Therapists in Journal Square, Jersey City, NJ see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Journal Square, Jersey City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.