Therapists in Downtown, Jersey City, NJ
Antonio Rudo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07302
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.
Vinu Arunagiri
Psychologist, PhD
Verified Verified
Downtown, Jersey City, NJ 07302 (Online Only)
Waitlist for new clients
Do you feel like you go from really high intense moments to really low moments or not feeling anything at all? Do you beat yourself up for things and have that "mean" inner dialogue? Does your head feel like it's going to explode with all your thoughts? These are all issues that stem from emotion dysregulation and maladaptive schemas. The good news is there are a lot of ways we can help address this!
Do you feel like you go from really high intense moments to really low moments or not feeling anything at all? Do you beat yourself up for things and have that "mean" inner dialogue? Does your head feel like it's going to explode with all your thoughts? These are all issues that stem from emotion dysregulation and maladaptive schemas. The good news is there are a lot of ways we can help address this!
Elena Lucanie
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Downtown, Jersey City, NJ 07302
You are finding yourself growing apart in your relationship, bickering over small things and becoming more impatient and irritable. Navigating through conflict is getting more and more challenging. You are noticing a change in your well-being and are experiencing anxiety, depression and maybe increased substance use. We will work together in a safe, non-judgmental and interactive environment on rebuilding positive communication and on finding more constructive ways to problem solve. I will help you and your partner to feel more heard and more satisfied overall in your relationship.
You are finding yourself growing apart in your relationship, bickering over small things and becoming more impatient and irritable. Navigating through conflict is getting more and more challenging. You are noticing a change in your well-being and are experiencing anxiety, depression and maybe increased substance use. We will work together in a safe, non-judgmental and interactive environment on rebuilding positive communication and on finding more constructive ways to problem solve. I will help you and your partner to feel more heard and more satisfied overall in your relationship.
Carly O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Jersey City, NJ 07302 (Online Only)
The world is a crazy, busy, complicated & overwhelming place these days. You’re managing all of the things: career, family, health, relationships, and more. You're on autopilot and may be going through the motions...but are you really happy? If you're a young professional, new parent, are managing a new or chronic health concern, are coping with a major life change, or just identify as a serial "overthinker," I can help you find balance, purpose and a clearer voice.
The world is a crazy, busy, complicated & overwhelming place these days. You’re managing all of the things: career, family, health, relationships, and more. You're on autopilot and may be going through the motions...but are you really happy? If you're a young professional, new parent, are managing a new or chronic health concern, are coping with a major life change, or just identify as a serial "overthinker," I can help you find balance, purpose and a clearer voice.
Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's success. Children and teens might be feeling misunderstood; trust could be broken, and the family dynamic could be shaken up. Our goal is to improve your child’s emotional well-being by increasing their coping skills in all aspects of life while also providing support for you as the parent.
Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's success. Children and teens might be feeling misunderstood; trust could be broken, and the family dynamic could be shaken up. Our goal is to improve your child’s emotional well-being by increasing their coping skills in all aspects of life while also providing support for you as the parent.
Lindsay McGovern LCSW, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07302 (Online Only)
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
Before you can even grab your coffee the intrusive thoughts and feelings flood in. You struggle to not engage with the negative "What if..." questions that feel like an endless loop in your mind. The need to do compulsions and safety behaviors is on repeat throughout your day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! I work with women to help them let go of the doubt and find peace & contentment in their life. I want you to learn how to stop answering the negative "what if..." questions and lean into your values-filled life instead!
Yuliya Golubev
Counselor, MA, LMHC, LPC, CASAC-2
Verified Verified
11 Endorsed
Downtown, Jersey City, NJ 07302
Not accepting new clients
You are tired of thinking about the worst-case scenarios when it comes to your work and current/future relationships. You are tired of listening to the never-ending dialogue of your inner critic that you are not good enough to keep you stuck. You are tired of accommodating others but not putting yourself first without tremendous guilt or feeling selfish. You want to feel empowered, gain confidence, and access your resilience. It’s time to get joy and excitement back into your life. It's time to start showing up for yourself!
You are tired of thinking about the worst-case scenarios when it comes to your work and current/future relationships. You are tired of listening to the never-ending dialogue of your inner critic that you are not good enough to keep you stuck. You are tired of accommodating others but not putting yourself first without tremendous guilt or feeling selfish. You want to feel empowered, gain confidence, and access your resilience. It’s time to get joy and excitement back into your life. It's time to start showing up for yourself!
Lori Fink
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Downtown, Jersey City, NJ 07302
I am a queer identifying therapist and I like to think of therapy as a big, compassionate exploration. When asked about the type of clients I most work with, I always say, “I love to work with normal neurotics, like you and me.” We get curious together about what is happening for you and explore. I’ve also got a great tool for Anxiety that I use for myself every day that can truly help! Plus, I am a big proponent of self-compassion work and can't stress enough how important it is to give ourselves just as much love and kindness as we give our loved ones. It takes practice but I swear it’s true.
I am a queer identifying therapist and I like to think of therapy as a big, compassionate exploration. When asked about the type of clients I most work with, I always say, “I love to work with normal neurotics, like you and me.” We get curious together about what is happening for you and explore. I’ve also got a great tool for Anxiety that I use for myself every day that can truly help! Plus, I am a big proponent of self-compassion work and can't stress enough how important it is to give ourselves just as much love and kindness as we give our loved ones. It takes practice but I swear it’s true.
Courtney Glashow
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Downtown, Jersey City, NJ 07302
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. Therapy can help your teen to open up to a professional about the issues they are experiencing and to process their feelings better so that they can feel their best. As a teen therapist, I build rapport rapidly with teens and they enjoy having a safe place to talk about their problems.
Mindfully Me Mental Health Counseling
Counselor
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07310 (Online Only)
Are you feeling stuck, overwhelmed, or disconnected? We specialize in helping adults and young professionals navigate challenges such as anxiety, relationship struggles, life transitions, and low self-esteem. Our ideal clients seek a safe, supportive space to explore their emotions and patterns, and they’re motivated to build resilience and greater self-awareness. Together, we’ll work to empower you with effective coping strategies, enhance your self-confidence, and achieve meaningful, lasting change. Let’s take the first step toward your goals and create a life that truly reflects who you are and we're here to guide you.
Are you feeling stuck, overwhelmed, or disconnected? We specialize in helping adults and young professionals navigate challenges such as anxiety, relationship struggles, life transitions, and low self-esteem. Our ideal clients seek a safe, supportive space to explore their emotions and patterns, and they’re motivated to build resilience and greater self-awareness. Together, we’ll work to empower you with effective coping strategies, enhance your self-confidence, and achieve meaningful, lasting change. Let’s take the first step toward your goals and create a life that truly reflects who you are and we're here to guide you.
Michele Passman
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Downtown, Jersey City, NJ 07302
You are trying to make changes in your life but you do not know where to start, and that might lead you to feel anxious and depressed. You may experience racing or intrusive thoughts, sadness, irritability, and a lack of motivation. You are struggling to cope with these feelings on your own. My ultimate goal as a therapist is to help you identify, prioritize, and achieve your goals to create a happier and healthier mindset and lifestyle.
You are trying to make changes in your life but you do not know where to start, and that might lead you to feel anxious and depressed. You may experience racing or intrusive thoughts, sadness, irritability, and a lack of motivation. You are struggling to cope with these feelings on your own. My ultimate goal as a therapist is to help you identify, prioritize, and achieve your goals to create a happier and healthier mindset and lifestyle.
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My clinical approach is rooted in the therapeutic relationship. Empathy, validation, and the provision of a safe environment are essential aspects of a positive healing alliance. It will become easier to make more satisfying choices by gaining a fuller understanding of yourself. Together, we can develop an approach that feels comfortable and help you find greater fulfillment in your life.
My clinical approach is rooted in the therapeutic relationship. Empathy, validation, and the provision of a safe environment are essential aspects of a positive healing alliance. It will become easier to make more satisfying choices by gaining a fuller understanding of yourself. Together, we can develop an approach that feels comfortable and help you find greater fulfillment in your life.
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Downtown, Jersey City, NJ 07302
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Jeffrey Ly | Porn Addiction | Relationships
LPHA, MA, AMFT
Verified Verified
Downtown, Jersey City, NJ 07302 (Online Only)
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
Qi Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07302
Waitlist for new clients
Qi Wang is a licensed clinical social worker dedicated to supporting children, adolescents, and adults navigating life's challenges. Specializing in developmental and mental health disorders including Autism, Anxiety, Depression and more, Qi is committed to aiding her clients through life transitions, personal growth, self-esteem building, and navigating complex relationship dynamics within families, friendship, partnerships and professional relationship. With a personalized approach, Qi aims to understand the unique stories of her clients, empowering them to foster resilience and embark on a journey towards a brighter future.
Qi Wang is a licensed clinical social worker dedicated to supporting children, adolescents, and adults navigating life's challenges. Specializing in developmental and mental health disorders including Autism, Anxiety, Depression and more, Qi is committed to aiding her clients through life transitions, personal growth, self-esteem building, and navigating complex relationship dynamics within families, friendship, partnerships and professional relationship. With a personalized approach, Qi aims to understand the unique stories of her clients, empowering them to foster resilience and embark on a journey towards a brighter future.
Shumaila Shahid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07302 (Online Only)
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meets your individual needs.
Institute for Personal Growth — Sex Therapy
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Downtown, Jersey City, NJ 07302
Thinking of therapy? Ask for the for the first session free. IPG has 3 offices throughout New Jersey (Highland Park, Jersey City, and Freehold), with almost 30 therapists, many of whom are experts in sex therapy. Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in various forms of couples therapy, so we are ideally equipped to handle relationship problems with a sexual component. Whether your concern is primarily a sexual issue or part of a larger marital issue, we are the right choice. We also work of course with individuals for various sex-related concerns.
Thinking of therapy? Ask for the for the first session free. IPG has 3 offices throughout New Jersey (Highland Park, Jersey City, and Freehold), with almost 30 therapists, many of whom are experts in sex therapy. Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in various forms of couples therapy, so we are ideally equipped to handle relationship problems with a sexual component. Whether your concern is primarily a sexual issue or part of a larger marital issue, we are the right choice. We also work of course with individuals for various sex-related concerns.
Danielle Naghi
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Jersey City, NJ 07302 (Online Only)
I am a Licensed Clinical Social Worker in NY currently providing video psychotherapy sessions. I see teens, adults, and couples who are dealing with depression, anxiety, trauma, grief and loss, relationship and family issues, academic stressors, and identity development. I approach psychotherapy holistically, integrating models such as Internal Family Systems Theory, The Ackerman Relational Approach, and Trauma Theory. Working in an environment focused on social justice, it is important to me to be able to help clients navigate issues related to experiences of racism, homophobia, transphobia, xenophobia, and sexism.
I am a Licensed Clinical Social Worker in NY currently providing video psychotherapy sessions. I see teens, adults, and couples who are dealing with depression, anxiety, trauma, grief and loss, relationship and family issues, academic stressors, and identity development. I approach psychotherapy holistically, integrating models such as Internal Family Systems Theory, The Ackerman Relational Approach, and Trauma Theory. Working in an environment focused on social justice, it is important to me to be able to help clients navigate issues related to experiences of racism, homophobia, transphobia, xenophobia, and sexism.
Gabriel Mariotti LCSW-R, LCSW, ACSW
Clinical Social Work/Therapist, LCSW-R, LCSW, ACSW, MBE
Verified Verified
Downtown, Jersey City, NJ 07097
As an Italian-American immigrant and expatriate with extensive training in Social Work and Psychotherapy, as well as over 20 years in the Corporate world, I bring a lot of life experience to my work as a therapist. We will work together to confront the roots of anxiety, depression, lack of self-esteem and confidence, and self-destructive behaviors. I can help you with anxiety and depression, relationships, immigration issues, sexuality, emotional impact of student loans, and addictive compulsive behavior. Career counseling.
As an Italian-American immigrant and expatriate with extensive training in Social Work and Psychotherapy, as well as over 20 years in the Corporate world, I bring a lot of life experience to my work as a therapist. We will work together to confront the roots of anxiety, depression, lack of self-esteem and confidence, and self-destructive behaviors. I can help you with anxiety and depression, relationships, immigration issues, sexuality, emotional impact of student loans, and addictive compulsive behavior. Career counseling.
Institute for Personal Growth
Psychologist, LCSW, LPC, LMFT
Verified Verified
1 Endorsed
Downtown, Jersey City, NJ 07302
Thinking of therapy? Ask us for the first session free, no commitment. IPG has roughly 30 therapists over three NJ offices: Highland Park, Freehold, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for concerns ranging from depression to life transitions to marital strife. We have a special focus on the LGBTQ community, including transgender/GNC youth, but we see clients from all walks of life. We also have many other niche specialties such as sex therapy, ketamine-assisted psychotherapy, and eating disorders.
Thinking of therapy? Ask us for the first session free, no commitment. IPG has roughly 30 therapists over three NJ offices: Highland Park, Freehold, and Jersey City. Since 1983 we've combined compassionate care with high-level expertise. We provide individual, family, child, and relationship counseling for concerns ranging from depression to life transitions to marital strife. We have a special focus on the LGBTQ community, including transgender/GNC youth, but we see clients from all walks of life. We also have many other niche specialties such as sex therapy, ketamine-assisted psychotherapy, and eating disorders.
See more therapy options for Downtown, Jersey City
Nearby Searches for Downtown, Jersey City
- Bergen-Lafayette
- Greenville
- Journal Square
- Liberty Park
- McGinley Square
- The Heights
- The Waterfront
- West Side
How does your Therapist compare?
Number of Therapists in Downtown, Jersey City, NJ
300+
Average cost per session
$175
Therapists in Downtown, Jersey City, NJ who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 88% | Relationship Issues |
| 83% | Self Esteem |
| 75% | Stress |
| 74% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | Aetna |
| 73% | UnitedHealthcare UHC | UBH |
| 71% | Cigna and Evernorth |
How Therapists in Downtown, Jersey City, NJ see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |