In Person Therapists in Hudson County, NJ

My commitment to the therapeutic journey with you goes beyond the services I provide; it extends to fostering a relationship built on trust, understanding, and collaboration. What sets me apart is my unwavering dedication to your well-being and success. You can count on me to be not only a reliable professional but also a supportive ally on your path to success. I believe in the power of encouragement, positive reinforcement, and open communication. I am here for you, ready to listen, guide, and support. Let's embark on this journey together and create a future filled with achievements and fulfillment.

I am passionate about helping individuals and couples navigate issues like infidelity, communication issues, blended families, and trauma. I am part of our Queer, I team and have experience supporting the LGBTQIA+ community. My mission is to help clients overcome the internal and interpersonal obstacles that may be preventing them from connecting with loved ones in a therapy space that fosters self-expression and mental peace. See if I'm accepting new clients and book online at cultivatetherapyteam.clientsecure.me/

Today, we prioritize a comprehensive approach to occupational therapy. Catering to pediatric and adolescent groups, we extend our expertise across in-home and community settings. Our focus areas include fine motor, gross motor, sensory processing, visual-perceptual, handwriting, self-care, and social skills development.

Asking for help is difficult, and finding a therapist you connect with can sometimes feel insurmountable. Whether you’ve decided to go back to therapy, never tried it before, or struggled repeatedly to get started with a therapist, I am here to support you as you begin your journey to exploring and achieving change. As we go about our day to day activities, it is easy to forget to attend to our minds and bodies, connect with our loved ones and communities, keep strong boundaries and live by our values. Oftentimes we desire to try something new, be something new, and despite that we feel we're slipping back into old routines.

I find that the fundamental longing we all share is the desire to be safe, happy and create a meaningful life. my role is to help facilitate the process of self inquiry, to help bring about positive changes in your life. We often make choices that have there roots in unconscious and long standing belief systems that although helpful earlier in ones life they no longer serve our best interest. my role is to help you create a life that you find meaningful and fulfilling.

We provide psychotherapy/ mental health counseling in a comfortable and supportive atmosphere. Whether you are looking for short term help with developing strategies to assist thru a difficult time or more intensive longer term help to gain a deeper understanding of life patterns, you have come to the right place. All of our therapists are fully licensed, master level clinicians and Nationally Certified Counselors (NCC). Our therapists also have certifications as school counselors and/or school social workers. We are excited to be able to provide mental health support to teenagers and adults in the community.

As a Licensed Marriage & Family Therapist, I implement Bowen & Gestalt therapy techniques coupled with a person-centered therapy strength-based approach working with couples, families, reunifications, individuals, groups, and athletes. The therapeutic focus is to help individuals heal, energize, become aware of their inner strengths, and mental blockers. Marriage and family therapists address serious clinical problems, such as anxiety, depression, marital problems, individual psychological problems, and child-parent conflict. This is a relational unit of care, developed around the set of relationships in which the person dwells.

There is never a wrong, time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and support you on this journey of self-exploration and growth! I have experience working with individuals, couples, and families in various mental health settings and various age groups. My specialties include eating disorders, anxiety, depression, relationship issues, life transitions, career stress, trauma, and body image concerns.

Therapy should be a collaboration to help you meet your personal goals and cope with whatever challenges you are facing. Everyone has innate strengths and talents that he or she can use (and has used in the past, whether or not he or she is aware of it) to manage and resolve problems. In hearing clients' stories, I am always listening for these natural strengths in order to explore how they can be used to cope with current stressors.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Seeking therapy is a deeply personal and courageous decision. As a counselor, I believe that everyone deserves a safe and supportive space to explore their thoughts and feeling, free from judgement. With specialties in anger management, anxiety, and gambling addiction, I offer a range of services to support your mental health and well-being. However, my practice extends beyond these areas, and I work with individuals facing a variety of challenges. My approach to therapy is rooted in empathy and centered around your unique needs and experiences.

Our philosophy is simple; one size does not fit all. What works for you is what works. At Skeleton Key you can expect our experienced professionals to practice a non-judgmental, client centered approach to therapy. Our focus is on you. Your personal growth and wellness are the primary concerns. All of our Therapists utilize evidence-based modalities clinically proven to be effective, we will custom tailor them to meet your specific needs.

I am a NJ licensed psychologist with over 20 years experience. I work with adults, couples, geriatrics and adolescents. I specialize in Women's Issues and personal problems related to anxiety, depression, relationship issues, life transitions and family of origin problems. I work within a psychodynamic/eclectic framework to resolve personal problems.

With life being uncertain, helping couples through challenges is a passion of mine. As a Marriage & Family Therapy Graduate Candidate, I am honored to support new couples or those married 20+ years navigate expectations, anxiety, depression, commitment fears, and poor communication towards fortifying a strong foundation. I utilize EFT (Emotion-Focused Therapy), The Gottman Method, Cognitive Behavioral Therapy and more to help your relationship flourish. Daytime and evening, I offer NJ couples virtual and in-person at the Jersey City office on Monday, Wednesday and Thursday. Book online with me today at www.resolutioncc.com/team.

Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.

Do you find yourself burdened by stress or pressure from work, family, finances or personal health? Have you experienced a traumatic event or personal pain? As a clinician with 14 years of work experience in supporting various, different patient populations connecting with me for support can be very helpful.

I work with teens and adults specializing in infertility and post-partum care, school and peer issues, relationship issues, anxiety, depression, and trauma. With individuals, I draw on CBT, psychodynamic therapy, solution-focused therapy, and mindfulness. I have advanced training in supporting clients through infertility, pregnancy, postpartum care, and the transition to parenthood. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Therapy helps! So if you are feeling anxious, depressed or stuck in self-defeating actions that don't allow you to reach your goals, I am committed to work with you in finding those solutions. I am a psychotherapist who has been practicing for over 20 years. My experience has focused on children and adolescents with ADHD, Teen Issues, Depression and Anxiety Disorders, Trauma and Family Struggles.

Despite your success on paper, you are constantly doubting yourself. You have difficulty letting go of things and compromising with others. It seems that you need more knowledge than is necessary and that everything has to be perfect at all times. There is a constant need to prove yourself to “feel good enough” but that "good enough" never happens. You tend to blame yourself in relationships, wondering if you "should've" felt that way or if you "could've" handled a situation differently. The mental load you carry constantly causes you to feel stressed and overwhelmed.