In Person Therapists in Hudson County, NJ

Christiana is a Licensed Professional Counselor who specializes in working with adolescents, teenagers, and adults who are experiencing symptoms associated with anxiety and depression. Christiana’s expertise lies specifically in treating high achieving individuals navigating the pressure and expectation of continued success. Christiana has also worked to assist those that have a complex relationship with diet and exercise, and the impact that this relationship has on an individual’s self esteem and sense of worth.

Notice an increase in anxiety, depression, and/or stress in recent years? Worried your anxiety has begun to affect self-esteem, interpersonal relationships, or overall enjoyment in life? Living with this is difficult and does not need to be managed alone. By offering a welcoming space and utilizing an individualized evidence-based approach I aim to help clients reach their personal goals. I utilize a strengths-based approach to empower clients to challenge negative self-talk, support emotional regulation, and develop healthy coping skills.

I am a NY and NJ licensed psychologist with 15+ years of clinical experience in treating adults of all ages and adolescents (14 years old and up) struggling with various emotional difficulties. I am particularly interested and experienced in working with: ANXIETY (generalized anxiety, separation anxiety), DEPRESSION, PERINATAL MOOD DISORDERS (Post-Partum Depression, Loss and Grief, Infertility), INTERPERSONAL DIFFICULTIES (peers, co-workers, family), STRESS MANAGEMENT, SELF-ESTEEM & MOOD REGULATION ISSUES, and TRAUMA (early childhood relational, sexual abuse, social trauma).

I build my practice on a culturally competence practice by responding sensitively and effectively to people of all cultures, races, classes and religions, in a manner that, the inherent worth of individuals is recognized and affirmed.

Whether in my forensic immigration and criminal practice or in my psychotherapeutic and behavioral work, I focus on participating in a holistic, individualized approach together with each client and anyone they wish. With the belief that "We already have everything," I help clients start where they are, as they uncover their unique strengths, needs and history. I believe deeply in self-determination and personal expertise. I view our work as a dynamic, active process and work with each person to understand and express even seemingly insurmountable difficulties, and help facilitate a process of personal transformation and hope.

As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.

Our greatest heart's desire is to be seen, to be heard and to be understood. We were never meant to handle life's struggles and issues alone. I am a Christian counselor who specializes in couples, adults, teens and children. I am here to support and challenge you by creating a space where you can tap into and discover your inner resources and solutions. I want to help you find your path--the path that encourages you to consider your choices. I am passionate about helping you improve your well-being and realize your full potential.

Experience social anxiety? Poor boundaries in relationships? Lack motivation to engage in the very tasks you once enjoyed? In a comfortable, nonjudgmental environment, let’s explore what you need to improve your mental health. Through emphasizing your strengths and identifying effective coping skills, you can begin to feel equipped to handle life's challenges.

I provide a nurturing and open-minded environment for clients to heal their emotional wounds, grow in their goals and excel throughout life trajectory. My diverse background awards me the opportunity to understand complex trauma, facilitate cultural awareness and bring to light inner strengths. Being Puerto Rican, I understand wholly the importance of cultural diversity, folklore and traditions. Understanding Afro-Latino roots and heritage can be a large part of belonging and healing. Goals include: Healing from childhood trauma; Relationship Issues, Immigration, Healing from Codependency, Addiction related issues.

I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.

We provide psychotherapy/ mental health counseling in a comfortable and supportive atmosphere. Whether you are looking for short term help with developing strategies to assist thru a difficult time or more intensive longer term help to gain a deeper understanding of life patterns, you have come to the right place. All of our therapists are fully licensed, master level clinicians and Nationally Certified Counselors (NCC). Our therapists also have certifications as school counselors and/or school social workers. We are excited to be able to provide mental health support to teenagers and adults in the community.

I pride myself on my ability to connect with clients and build a relationship that allows you to flourish by amplifying your innate strengths and eliminating barriers. In life, we often find ourselves continuously engaging in patterns that lead to stress, anxiety, uncertainty, low self-worth, and unproductivity. I am here to help recognize where these patterns come from and how we can move beyond. Let’s work together toward creating the life you’ve imagined. To name a few, I specialize in working with individuals affected by anxiety, depression, trauma, and neurodevelopmental diagnoses.

My passion is working with parents and couples who are navigating infertility, pregnancy, the transition to parenthood, & parenting challenges. With adults, I assist them with decreasing stress, anxiety, and depression. We also work through family conflict, relationship issues, grief and loss, recovery from abuse/trauma, and navigating ADHD. I like to use CBT, DBT, and mindfulness interventions when working with clients in therapy. I also hold a Certificate in Perinatal Mental Health. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thoughts and emotions. I recognize the importance of developing a genuine connection that feels like a ‘natural fit,’ and aim to make you feel unconditionally accepted and supported. My specialty is helping young adults and adolescents that suffer from anxiety, depression, and trauma.

If you are struggling with sadness, excessive worry, obsessional thinking? Do you have trouble living authentically and wish to understand yourself better? I work with clients to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and teens using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better. I am an understanding, warm, compassionate therapist with over 10 years of experience helping clients. If you are ready to explore your troubling thoughts and emotions and make deep, meaningful change, call me.

If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.

We all want to have skills to better understand ourselves and the people around us. This allows us to adjust to the environment more efficiently. Finding meaning and purpose in life help us bringing positive change in ourselves and in society as well. The primary focus of my approach is to shed light in darkness, so the client can find his/her own path to healing. This process fosters independence by increasing awareness of a person's strengths.

Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's success. Children and teens might be feeling misunderstood; trust could be broken, and the family dynamic could be shaken up. Our goal is to improve your child’s emotional well-being by increasing their coping skills in all aspects of life while also providing support for you as the parent.