Grief Therapists in Howell, NJ

Photo of Marya Slater, LMFT, Marriage & Family Therapist
Marya Slater
Marriage & Family Therapist, LMFT
Verified Verified
Howell, NJ 07731  (Online Only)
Marya Slater is a Licensed Marriage and Family Therapist and a Professional Registered Nurse who is experienced working with individuals and couples. Her specialties include infertility issues, LGBTQ+ issues, depression, anxiety, stress management, grief, relationship issues, and chronic illness. Subscribing to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, Marya strives to help clients recognize their own strengths and build on those assets within the framework of a supportive and nurturing therapeutic relationship.
Marya Slater is a Licensed Marriage and Family Therapist and a Professional Registered Nurse who is experienced working with individuals and couples. Her specialties include infertility issues, LGBTQ+ issues, depression, anxiety, stress management, grief, relationship issues, and chronic illness. Subscribing to the philosophy that all people bring unique perspectives and strengths to the therapeutic process, Marya strives to help clients recognize their own strengths and build on those assets within the framework of a supportive and nurturing therapeutic relationship.
(609) 293-5744 View (609) 293-5744
Photo of Judith Schwartzhoff, MSW, Clinical Social Work/Therapist
Judith Schwartzhoff
Clinical Social Work/Therapist, MSW
Verified Verified
Howell, NJ 07731  (Online Only)
I specialize in working with the elderly struggling with health issues, changes in life circumstances like retirement and loss.
Sometimes we have thoughts .."I don't know where to go from here; I don't know what is happening; I don't know how to process this; I don't know what to do with these emotions. I dont know how to handle this situation" Therapy can help . We all need support at some time in our life; We all need to talk to someone that isn't connected to us or our situation. Therapy can help sort out these confusing emotions and help build healthy coping skills
I specialize in working with the elderly struggling with health issues, changes in life circumstances like retirement and loss.
Sometimes we have thoughts .."I don't know where to go from here; I don't know what is happening; I don't know how to process this; I don't know what to do with these emotions. I dont know how to handle this situation" Therapy can help . We all need support at some time in our life; We all need to talk to someone that isn't connected to us or our situation. Therapy can help sort out these confusing emotions and help build healthy coping skills
(848) 276-7296 View (848) 276-7296
Photo of T Scott Carroll, LPC, NCTTP, Licensed Professional Counselor
T Scott Carroll
Licensed Professional Counselor, LPC, NCTTP
Verified Verified
4 Endorsed
Howell, NJ 07731
Areas of expertise include but are not limited to: Depression, Anxiety, Bipolar disorder, Alcohol and Substance abuse, Tobacco/Nicotine Treatment and Cessation, Anger Management, Communication Issues, Grief and Loss Counseling, Stress Management, Trauma and emotional difficulties.
I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!
Areas of expertise include but are not limited to: Depression, Anxiety, Bipolar disorder, Alcohol and Substance abuse, Tobacco/Nicotine Treatment and Cessation, Anger Management, Communication Issues, Grief and Loss Counseling, Stress Management, Trauma and emotional difficulties.
I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!
(732) 993-6791 View (732) 993-6791
Photo of Patricia M Carroll, EdS, NCC, LPC, Licensed Professional Counselor
Patricia M Carroll
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
2 Endorsed
Howell, NJ 07731
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
Areas of expertise include but are not limited to: Adolescent Issues and Therapy, Anger Management, Anxiety, Aspergers Syndrome, Attention Deficit/Hyperactivity Disorder, Children's Issues and Therapy, Cognitive Behavioral Therapies, Communication Issues, Depression, Family Counseling, Grief and Loss Counseling, Mood Disorders, Parenting Skills, Stress & Stress Management.
Welcome! My name is Patricia Carroll. I am a Licensed Professional Counselor. Let me tell you a little about myself. I hold an undergraduate degree in psychology & a Master of Arts in Counseling, both from Rider University. I continued my education post-graduate & earned an Education Specialist degree from Rider University. I have worked in a variety of environments, including partial hospitalization programs, crisis intervention centers, care management, utilization management & outpatient psychotherapy settings. I have 10+ years experience working with children, adolescents, adults and families. I welcome you to contact me with any questions and concerns that you might have.
(732) 964-9669 View (732) 964-9669
Photo of Jeff Firsichbaum, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Jeff Firsichbaum
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Howell, NJ 07731  (Online Only)
Over the years, I have treated many clients who are concerned about alcohol/substance abuse, intimacy/relationships, family dysfunction, divorce, re-marriage/step-parenting, chronic pain/illness, mood disorders, sexual trauma and concerns, grief and loss, and adjustment to issues associated with Military life (pertaining to veterans and family members),.
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
Over the years, I have treated many clients who are concerned about alcohol/substance abuse, intimacy/relationships, family dysfunction, divorce, re-marriage/step-parenting, chronic pain/illness, mood disorders, sexual trauma and concerns, grief and loss, and adjustment to issues associated with Military life (pertaining to veterans and family members),.
As John Lennon wrote "Life is what happens when we're busy making other plans". In addition to re-adjusting to life after the pandemic, the political landscape may also lead to feeling somewhat disconnected from family and friends. Many people continue to experience anxiety, depression and relationship issues as a result. Most of my clients had initial reservations about trying telehealth but, much like everything else lately, we’re resilient and go with the flow. The benefits of telehealth are that you don’t have to travel, scheduling is much easier and you can be seen wherever you have internet (must be in NJ during session).
(732) 838-5531 View (732) 838-5531
Photo of Robin Flaum, MSW, LCSW, Clinical Social Work/Therapist
Robin Flaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Howell, NJ 07731
I have been working in the mental health field for over 15 years, and have had the pleasure of watching many clients develop the type of lives they want to live. My compassion and positive nature has assisted many in their journey to wellness. I have worked with clients dealing with various issues, including: anxiety, depression, grief, trauma, self-harm, relationship, eating disorders, parenting, divorce, work stress, addictions. I regularly receive training in various evidence based practices to enhance my skills to best help others.
I have been working in the mental health field for over 15 years, and have had the pleasure of watching many clients develop the type of lives they want to live. My compassion and positive nature has assisted many in their journey to wellness. I have worked with clients dealing with various issues, including: anxiety, depression, grief, trauma, self-harm, relationship, eating disorders, parenting, divorce, work stress, addictions. I regularly receive training in various evidence based practices to enhance my skills to best help others.
(908) 312-4753 View (908) 312-4753
Photo of Jessica Hart, MA, LPC, Licensed Professional Counselor
Jessica Hart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Howell, NJ 07731
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
(732) 253-4641 View (732) 253-4641
Photo of Jillian Gjokaj - Caring Family Community Services, PsyD, LMFT, LCSW, Licensed Professional Counselor
Caring Family Community Services
Licensed Professional Counselor, PsyD, LMFT, LCSW
Verified Verified
Howell, NJ 07731
Caring Family has therapists ready to help individuals, couples and families. We provide care for a variety of issues including depression, anxiety, grief, trauma, abuse, family and marital conflict, stress and more.
Caring Family has therapists ready to help individuals, couples and families. We provide care for a variety of issues including depression, anxiety, grief, trauma, abuse, family and marital conflict, stress and more.
(732) 696-4251 View (732) 696-4251
Photo of Angela Valeski - Mind & Body Counseling & Coaching Services, LCSW, Clinical Social Work/Therapist
Mind & Body Counseling & Coaching Services
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Howell, NJ 07731
We have specialties and competence in anxiety and depression, grief, trauma, neurodivergence, gender identity, LGBTQ+, self-esteem, personality disorders, career & life coaching, and more.
Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills; therapy can help. We have a team of clinicians with all different backgrounds and specialties. We do our best to make sure each client has the best fit for their needs. We will take time to learn what therapeutic intervention you're looking for, what your availability is, and what personality would be best to ensure you make lasting and meaningful progress.
We have specialties and competence in anxiety and depression, grief, trauma, neurodivergence, gender identity, LGBTQ+, self-esteem, personality disorders, career & life coaching, and more.
Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills; therapy can help. We have a team of clinicians with all different backgrounds and specialties. We do our best to make sure each client has the best fit for their needs. We will take time to learn what therapeutic intervention you're looking for, what your availability is, and what personality would be best to ensure you make lasting and meaningful progress.
(908) 643-6112 View (908) 643-6112
Photo of Elizabeth Paterno-Culp, MA, LAC, Counselor
Elizabeth Paterno-Culp
Counselor, MA, LAC
Verified Verified
Howell, NJ 07731
I offer a compassionate approach to help people who have a variety of mental health concerns such as depression, grief, anxiety, trauma, low self-esteem, relationship issues, and much more. My theoretical approach is eclectic and is based on the needs of the client. I believe that it is essential to provide a safe environment and to work collaboratively with the client to achieve their therapy goals.
I offer a compassionate approach to help people who have a variety of mental health concerns such as depression, grief, anxiety, trauma, low self-esteem, relationship issues, and much more. My theoretical approach is eclectic and is based on the needs of the client. I believe that it is essential to provide a safe environment and to work collaboratively with the client to achieve their therapy goals.
(732) 561-1205 View (732) 561-1205
Photo of Susan Rebmann, LSW, Clinical Social Work/Therapist
Susan Rebmann
Clinical Social Work/Therapist, LSW
Verified Verified
Howell, NJ 07731
Current specialty areas: Mothers, Children, Adolescents, Families, Couples, Alternative School Choice, Life Path Transition, Spiritual Awakening, Menopause, Addiction, Grief and Loss, Trauma, First Responders and Military, Illness and Diagnosis.
As you fully embrace this moment and seek help, connection to another may provide the opportunity for a new experience to unfold. My long term care for the dying and those they love, as well as, my most important role as a mother directly influences my practice style and commitment to a compassionate and loving world and has deepened my understanding of patterns impacting our happiest selves. I trust we are provided chances for growth and know that gentle guidance can invite harmony to areas asking for attention.
Current specialty areas: Mothers, Children, Adolescents, Families, Couples, Alternative School Choice, Life Path Transition, Spiritual Awakening, Menopause, Addiction, Grief and Loss, Trauma, First Responders and Military, Illness and Diagnosis.
As you fully embrace this moment and seek help, connection to another may provide the opportunity for a new experience to unfold. My long term care for the dying and those they love, as well as, my most important role as a mother directly influences my practice style and commitment to a compassionate and loving world and has deepened my understanding of patterns impacting our happiest selves. I trust we are provided chances for growth and know that gentle guidance can invite harmony to areas asking for attention.
(732) 785-4521 View (732) 785-4521
Photo of Ashley Feibisch, LCSW, Clinical Social Work/Therapist
Ashley Feibisch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Howell, NJ 07731
Happiness is a Journey not a destination! We try to pick the best path for our lives, but sometimes those paths takes us down roads with trauma, depression, anxiety and grief. A lot of what was experienced was out of our control, and also probably made us feel out of control. Through therapy we can work through these traumas and difficult life events. We can work on developing tools to manage anxiety and depression to keep them at bay. We can work on improving ourselves to be the best version we can be, and continue walking through life knowing we made those positive changes and can overcome even the hardest of challenges.
Happiness is a Journey not a destination! We try to pick the best path for our lives, but sometimes those paths takes us down roads with trauma, depression, anxiety and grief. A lot of what was experienced was out of our control, and also probably made us feel out of control. Through therapy we can work through these traumas and difficult life events. We can work on developing tools to manage anxiety and depression to keep them at bay. We can work on improving ourselves to be the best version we can be, and continue walking through life knowing we made those positive changes and can overcome even the hardest of challenges.
(848) 220-1843 View (848) 220-1843
Photo of Megan Collins, LSW, Clinical Social Work/Therapist
Megan Collins
Clinical Social Work/Therapist, LSW
Verified Verified
Howell, NJ 07731
Specialized experience in trauma, domestic violence, addiction, anxiety, depression, PTSD, grief, and transitioning to adulthood for young adults.
Are you struggling with the aftermath of a traumatic experience? You don't have to face it alone! We all need a safe space to figure out our stuff, and all deserve unconditional support while we figure it all out. I believe every person has unique strengths within one’s self that will help you reach your life's purpose. I meet clients where they’re at and walk alongside them as they work towards what they want to achieve and who they want to evolve to be. We will identify and dismantle barriers preventing you from achieving your goals, and we will move towards healing and empowerment to becoming your most authentic self.
Specialized experience in trauma, domestic violence, addiction, anxiety, depression, PTSD, grief, and transitioning to adulthood for young adults.
Are you struggling with the aftermath of a traumatic experience? You don't have to face it alone! We all need a safe space to figure out our stuff, and all deserve unconditional support while we figure it all out. I believe every person has unique strengths within one’s self that will help you reach your life's purpose. I meet clients where they’re at and walk alongside them as they work towards what they want to achieve and who they want to evolve to be. We will identify and dismantle barriers preventing you from achieving your goals, and we will move towards healing and empowerment to becoming your most authentic self.
(732) 837-4547 View (732) 837-4547
Photo of Arlene Goldman, LCSW, Clinical Social Work/Therapist
Arlene Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Howell, NJ 07731  (Online Only)
If you are looking for help with stress, anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help you manage your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with loss, and navigate what moving on will look like. Last but certainly not least, I work with couples who are struggling with relationship issues.
If you are looking for help with stress, anxiety and depression, for yourself or your pre-teens and teenagers, you are in good hands with me! I can help you manage your panic and worry with my specialty in Cognitive Behavioral Therapy, as well as my training in neuroscience techniques. I can also teach you how to use EFT, (Emotional Freedom Technique) to better cope with traumatic memories. As a grief therapist I help you deal with loss, and navigate what moving on will look like. Last but certainly not least, I work with couples who are struggling with relationship issues.
(732) 851-1587 View (732) 851-1587
Photo of David Amar, MS CMHC, LPC NCC, MAJED, Licensed Professional Counselor
David Amar
Licensed Professional Counselor, MS CMHC, LPC NCC, MAJED
Verified Verified
Howell, NJ 07731
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
(732) 538-9344 View (732) 538-9344
Photo of Judi Sargent, LCSW, MSW, Clinical Social Work/Therapist
Judi Sargent
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Howell, NJ 07731  (Online Only)
I am accepting new clients for Teletherapy Only. You can do a video or phone session. I have 27 years of experience and specialize in anxiety, depression, relationship issues, PTSD/trauma, addiction, grief and loss. I accept most insurances but will verify yours to be sure at the start. To request an appt you can call me at 732-581-5051 or send me an online request for an appointment at: https:/www.judisargentlcsw.online (Its HIPAA compliant and secured)
I am accepting new clients for Teletherapy Only. You can do a video or phone session. I have 27 years of experience and specialize in anxiety, depression, relationship issues, PTSD/trauma, addiction, grief and loss. I accept most insurances but will verify yours to be sure at the start. To request an appt you can call me at 732-581-5051 or send me an online request for an appointment at: https:/www.judisargentlcsw.online (Its HIPAA compliant and secured)
(732) 581-5051 View (732) 581-5051
Photo of Jennifer Ashley Flatley, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Ashley Flatley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Howell, NJ 07731
Specializing in overcoming trauma and managing anxiety, depression, and automatic responses! If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
Specializing in overcoming trauma and managing anxiety, depression, and automatic responses! If you are going through a painful experience or dealing with difficult life issues, therapy works! Relief is possible. Changing your life is possible! The relationship you build with yourself can set the tone for everything around you. Things can seem hopeless, and perhaps you feel that the closest people in your life don't understand. Maybe you've suffered a loss, and it’s taking a toll. Maybe things have been rough for a long time now. Maybe there’s a pattern you’re trying to break. I can help!
(848) 248-4392 View (848) 248-4392
Photo of Nicole Jennings-Girau - The Powerful Journey Healing with Nicole Jennings, LPC, Licensed Professional Counselor
The Powerful Journey Healing with Nicole Jennings
Licensed Professional Counselor, LPC
Verified Verified
Howell, NJ 07731  (Online Only)
Are you struggling with the new norms in your grieving process? Relationships got you down? Are you a chronic people pleaser constantly caregiving & tending to others needs while neglecting your own? Are you seeking change to end Generational traumas? Now more than ever, many with these same desires are seeking ways to grow and live a fulfilled life. Without vision, we perish- but together we can help you live the life of your dreams. It is our mission and passion to walk you through the powerful journey of healing.
Are you struggling with the new norms in your grieving process? Relationships got you down? Are you a chronic people pleaser constantly caregiving & tending to others needs while neglecting your own? Are you seeking change to end Generational traumas? Now more than ever, many with these same desires are seeking ways to grow and live a fulfilled life. Without vision, we perish- but together we can help you live the life of your dreams. It is our mission and passion to walk you through the powerful journey of healing.
(732) 288-6984 View (732) 288-6984
Photo of Beverly Baskin - BBCS Counseling Services, EdS, LPC, CCMHC, NCCC, MCC, Licensed Professional Counselor
BBCS Counseling Services
Licensed Professional Counselor, EdS, LPC, CCMHC, NCCC, MCC
Verified Verified
Howell, NJ 07731
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
The Licensed Counselors at BBCS Counseling specialize in personal and mental health counseling for individuals, couples, adolescents and families. Beverly and her husband, Mitch Baskin also offer Professional Career Counseling Services, career testing, resumes, and exceptional support for career transition. We are a diverse group of men and women who refer to each others specialties in Freehold and Cranford offices. BBCS Counselors are available on weekdays, evenings, and weekends at both offices. We accept most insurance plans for mental health counseling. It takes courage to make the first call and we will try to get you seen within 48 hours if possible.
(732) 451-7941 View (732) 451-7941
Photo of Larissa Borchard (Guided Path Counseling), LCSW, LCADC, Clinical Social Work/Therapist
Larissa Borchard (Guided Path Counseling)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Howell, NJ 07731
Something may be weighing heavy on your heart or your mind; or maybe you're just feeling stuck at the crossroads of life. Whatever it is, wherever you "are," I will meet you there. Let's take this journey together. With over 10 years of experience working in the mental health and addictions field, I've had the opportunity of guiding individuals, couples, and families on a path to optimal wellness. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor specializing in depression, anxiety, anger management, trauma, LGBQT, and the emotional, physical, and familial distress caused by addiction.
Something may be weighing heavy on your heart or your mind; or maybe you're just feeling stuck at the crossroads of life. Whatever it is, wherever you "are," I will meet you there. Let's take this journey together. With over 10 years of experience working in the mental health and addictions field, I've had the opportunity of guiding individuals, couples, and families on a path to optimal wellness. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor specializing in depression, anxiety, anger management, trauma, LGBQT, and the emotional, physical, and familial distress caused by addiction.
(732) 561-1846 View (732) 561-1846
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.