Dialectical Behavior (DBT) Therapists in Howell, NJ

My name is Kalyn Liborio. I am a Licensed Professional Counselor. I take a Person-Centered approach to therapy. I pride myself on building relationships with my clients to help them feel comfortable as they work to become their best selves. In addition to using a Person-Centered approach, I also enjoy utilizing CBT and DBT. My specialties are anxiety, depression, mood disorders, personality disorders, and specialities within the forensic population such as individuals on parole, probation or those adjusting to community re-entry after incarceration.

I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!

I have been working in the mental health field for over 15 years, and have had the pleasure of watching many clients develop the type of lives they want to live. My compassion and positive nature has assisted many in their journey to wellness. I have worked with clients dealing with various issues, including: anxiety, depression, grief, trauma, self-harm, relationship, eating disorders, parenting, divorce, work stress, addictions. I regularly receive training in various evidence based practices to enhance my skills to best help others.

Something may be weighing heavy on your heart or your mind; or maybe you're just feeling stuck at the crossroads of life. Whatever it is, wherever you "are," I will meet you there. Let's take this journey together. With over 10 years of experience working in the mental health and addictions field, I've had the opportunity of guiding individuals, couples, and families on a path to optimal wellness. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor specializing in depression, anxiety, anger management, trauma, LGBQT, and the emotional, physical, and familial distress caused by addiction.

Hi! I am here to support you on your journey, wherever that may take you. Since graduating from NYU in 2013 I've been able to create a career I am passionate about. I believe everyone has a unique set of skills and strengths. As a therapist, it is my job to empower my clients and introduce evidenced based skills and philosophies to help them discover what they are. My goal is to help you find safety and security within yourself as you learn to effectively manage life's challenges.

Hello, my name is Margaret Maghan and I want to congratulate you on practicing self-care in mental health. I firmly believe a therapeutic relationship is a positive step toward a balanced future. The relationships developed in a therapeutic setting help our personal gifts shine. Each client has their own specific set of strengths and goals which are utilized in session to help achieve deeper self-understanding and enlightenment. I offer supportive therapy with a skills-based approach.

I've been working in the field of Social Work for the past 9 years and have worked with various age groups and a variety of needs; such as attachment disorder, anxiety, depression, and self-esteem/self-image. The treatment modalities that I have experience in are cognitive behavioral therapy and dialectical behavioral therapy. I am certified in Emotional Freedom Technique (EFT/Tapping). Whether you are looking for services for your teen or for yourself, please don't hesitate to reach out. We can work together to overcome personal and mental health obstacles.

People always ask, "Do I really need to go to therapy?" And my answer is, therapy is great for all! Whether you are looking to work on self exploration, would like an unbiased and objective place to process your thoughts and feelings, want to work through unresolved trauma- or anything in between- therapy is a wonderful and useful tool. With over 15 years of experience in the field, I offer a supportive and constructive space for you to identify and work on your individualized goals. I have experience with both individuals and couples; and have skills to tackle problems stemming from both mental health and substance abuse.

Are change and uncertainty making you feel anxious? Do you feel that it's a struggle to work through challenges in your life? If you are tired of trying to make things better on your own, I am here to help you and your family learn healthy coping strategies to manage the emotions and behaviors that trouble you. In therapy, find the clarity and balance you need to connect deeply to your inner strengths to create lasting, positive changes in your life. I am focused on helping you meet your goals and make the changes to your life that you want to see.

Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.

Let's face it- navigating the ups, downs, and obstacles of life is overwhelming. I want to let you know that you are not alone. I'm here to be with you as you face challenges offering validation, insight, and encouragement every step of the way. My approach to therapy is grounded in compassion, empathy, and genuine belief in your value and worth. I incorporate techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, motivational interviewing, and mindfulness into my sessions.

My goal is to work collaboratively with the client to provide a place where the client feels safe and open to work through challenges using different tools and techniques. I utilize many therapeutic orientations in order to fit each clients individual needs, as not every technique works the same for each client. My goal is to create a supportive, nonjudgemental, and empathetic safe space for individuals to explore and express themselves. I am committed to working collaboratively with the individual to build on their strengths and assist them in the direction of wellness and healing.

Are you tired of avoiding? Do you feel the need to perform frustrating rituals in an endless cycle to get rid of anxiety, uncertainty and even sensitivities to sounds? Are you stuck with unwanted thoughts and physical sensations? Do you feel like your world is getting smaller as your emotions take over? I'm Eliyahu Serkez, and throughout my career, I have specialized and dedicated myself to treating those who are trapped by anxiety, OCD and Misophonia. I did this because I understand the profound impact these conditions can have on ones life, so welcome - and know that one of the bravest things you can do is begin this journey.

Comprehensive Counseling Center is a group of professionally trained and experienced psychotherapists who are committed to helping individuals in a comfortable and confidential setting. Our goal is to make a positive difference and to improve the emotional well-being of people in our community. Couples, families, and individuals of all ages are welcomed to embark on the journey of self-exploration, problem-solving, and goal setting with our highly skilled therapists. Our therapists are devoted to empowering their clients by providing guidance, support, and an individualized treatment plan that will cater to their specific needs.

Currently accepting adults and adolescents with weekday evening and Saturday availability.

Walters Psychological works with children, adolescents and adults struggling to manage life's stresses. Clinicians have experience working with a wide range of mental health and co-occuring disorders. Treatment is individualized depending on your needs and takes place in a safe, non-judgmental environment.

It can be difficult to begin the process of therapy and it takes great courage to take the first steps. As you start this journey, I will provide a safe space to guide you in overcoming your hardships and achieving your personal goals. Using a compassionate and collaborative approach, we will develop a plan to address your difficulties.

Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.

Philosophers, poets, religious and spiritual leaders, all talk about the human condition. But what does it mean for the rest of us? Everyone runs into situations that produce anxiety, depression, disappointment, a need to make difficult decisions, tension in relationships, and other "discomforts" that we wish would go away. Sometimes we figure out how to get through these situations on our own but sometimes we need a little help. That's where we come in. HBH Counseling is a group of therapists dedicated to providing effective, evidence based therapy to help you to address life's situations, big and small.