Teletherapy for Holmdel, NJ
Sherry Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holmdel, NJ 07733 (Online Only)
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Creating the space for reflection is hard, especially in the midst of our busy lives. Many people feel stuck in difficult patterns, not knowing how to be happy. In a collaborative atmosphere, I can help you develop a healthy relationship with yourself and others. With sensitivity, compassion, and attention to your strengths, together we can identify your goals and help you meet these. Using emotion-focused work is particularly helpful because our feelings offer us a roadmap to our psyche. In other words, our emotions clue us in to what motivates, reinforces, or is aversive to us. Emotions drive our reactivity, thoughts, and mood.
Creating the space for reflection is hard, especially in the midst of our busy lives. Many people feel stuck in difficult patterns, not knowing how to be happy. In a collaborative atmosphere, I can help you develop a healthy relationship with yourself and others. With sensitivity, compassion, and attention to your strengths, together we can identify your goals and help you meet these. Using emotion-focused work is particularly helpful because our feelings offer us a roadmap to our psyche. In other words, our emotions clue us in to what motivates, reinforces, or is aversive to us. Emotions drive our reactivity, thoughts, and mood.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Knowing when to start therapy is not always clear. Are you feeling stuck? Struggling with a significant life transition or adapting to change? Maybe you are starting to realize that you just aren’t feeling yourself. Or perhaps you are becoming uncomfortable with your relationship with yourself or others. These feelings and thoughts are a sign that there is something within that needs attention. Psychotherapy is a profound means of self-discovery that can provide insight into ourselves, our relationships, and our behaviors. In psychotherapy, you give yourself the opportunity to explore- and begin a journey of feeling better.
Jean Provance
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
2 Endorsed
Holmdel, NJ 07733
Now Accepting New Clients In-Person and via Telehealth for people who need to help with traumatic experiences that have caused stress in their lives. After traumatic events supportive counseling goes a long way to getting you back to your life. You do not need to suffer with nightmares, flashbacks, dissociation, panic or depression; working together we will get you to your goals. If you have experienced complex lifelong traumatic symptoms from foster care, abuse, neglect, adoption this is the specialized care you need. Nothing is too big or too small to step towards healing.
Now Accepting New Clients In-Person and via Telehealth for people who need to help with traumatic experiences that have caused stress in their lives. After traumatic events supportive counseling goes a long way to getting you back to your life. You do not need to suffer with nightmares, flashbacks, dissociation, panic or depression; working together we will get you to your goals. If you have experienced complex lifelong traumatic symptoms from foster care, abuse, neglect, adoption this is the specialized care you need. Nothing is too big or too small to step towards healing.
I strongly believe you should feel comfortable with the therapist you choose and hopeful about the therapy. I view therapy as a partnership that is collaborative and supportive. You define the problem areas to be worked on and identify the goals that you want to reach; I use my training and expertise to help you make the changes you want to make. We are a team working together to reach your goals.
I strongly believe you should feel comfortable with the therapist you choose and hopeful about the therapy. I view therapy as a partnership that is collaborative and supportive. You define the problem areas to be worked on and identify the goals that you want to reach; I use my training and expertise to help you make the changes you want to make. We are a team working together to reach your goals.
Courtney DeMaio
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Holmdel, NJ 07733 (Online Only)
No matter what struggles one's past might hold, I believe all people have the power to improve their lives once they gain insight and skills through therapy. While I have worked successfully with clients experiencing a variety of concerns, I specialize in helping people who are interested in overcoming symptoms related to trauma and anxiety. In addition to my advanced training and individual work with this population, I have also developed and facilitated therapeutic groups for adult survivors of childhood sexual abuse and women who have experienced trauma of any kind.
No matter what struggles one's past might hold, I believe all people have the power to improve their lives once they gain insight and skills through therapy. While I have worked successfully with clients experiencing a variety of concerns, I specialize in helping people who are interested in overcoming symptoms related to trauma and anxiety. In addition to my advanced training and individual work with this population, I have also developed and facilitated therapeutic groups for adult survivors of childhood sexual abuse and women who have experienced trauma of any kind.
Are things going different than you thought they would? We all have times when we feel lost or broken. The journey of parenthood can be difficult, whether it be during process of conception, pregnancy or once you have a child. It can feel overwhelming, you may be sad, angry or feel out of control of. My practice is here to support individuals and couples who are experiencing infertility, pregnancy and postpartum struggles as well as individuals experiencing any major life changes.
Are things going different than you thought they would? We all have times when we feel lost or broken. The journey of parenthood can be difficult, whether it be during process of conception, pregnancy or once you have a child. It can feel overwhelming, you may be sad, angry or feel out of control of. My practice is here to support individuals and couples who are experiencing infertility, pregnancy and postpartum struggles as well as individuals experiencing any major life changes.
Amy Coleman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Holmdel, NJ 07733 (Online Only)
Are you struggling with anxiety, depression, or facing significant life changes? Perhaps you're dealing with unprocessed trauma that you're ready to address? I'm here to help! My mission as a therapist is simple: to support you on your journey to becoming your best self! In each session, I bring compassion and understanding, creating a safe space where you can freely explore your feelings and overcome obstacles. Together, we'll tailor our approach to meet your unique needs, empowering you to take control of your life!
Are you struggling with anxiety, depression, or facing significant life changes? Perhaps you're dealing with unprocessed trauma that you're ready to address? I'm here to help! My mission as a therapist is simple: to support you on your journey to becoming your best self! In each session, I bring compassion and understanding, creating a safe space where you can freely explore your feelings and overcome obstacles. Together, we'll tailor our approach to meet your unique needs, empowering you to take control of your life!
Matthew Berman
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Holmdel, NJ 07733
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
When you think about a better future for yourself, what do you envision? Are you feeling less stressed? Are you more confident? Is your relationship thriving? Are you getting more time to do the things you love? Therapy is a journey to find a path towards those goals. Therapy is an individualized process. Sometimes, we aren’t always aware of the thoughts, beliefs, and situations that prevent us from feeling better or getting our needs met. Other times, we are aware of these things but unsure on how to limit how much they impact us and how we can manage them.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
I am a Licensed Clinical Social Worker whose clients come from diverse backgrounds and lived experiences. My clients often choose to work with me because of my extensive background in education and family dynamics. My background in education and comparative religion, as well as wholistic nutrition, allows me to offer my clients a unique and integrated approach to mental health and understanding deep rooted behavioral and emotional patters.
What does a better tomorrow look like to you? Can you imagine your world with less stress and more enjoyment? More effective communication and stronger relationships with others? Therapy can help guide you towards these goals.
What does a better tomorrow look like to you? Can you imagine your world with less stress and more enjoyment? More effective communication and stronger relationships with others? Therapy can help guide you towards these goals.
Navigating this thing called “life” can be hard and sometimes you just need a little extra support. If you struggle with anxiety, depression, trauma, life changes, and interpersonal issues, I may be the right therapist for you.
Navigating this thing called “life” can be hard and sometimes you just need a little extra support. If you struggle with anxiety, depression, trauma, life changes, and interpersonal issues, I may be the right therapist for you.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
Taking this step is likely a daunting and courageous one for you. I offer a safe, supportive environment, where I will actively listen and help you understand your emotions better so that you can make the changes you may wish to make. I work with people from all walks of life who struggle with anxiety, depression, relational/marital issues, postpartum, parenting and substance use disorders, to name a few. I see individuals and couples in my practice and the way I work is informed by evidence-based treatment approaches (AEDP and EFT) which explore how our earliest experiences in life connect with current experience/relationships.
MRM Psychological Testing and Clinical Services
Psychologist, PsyD
Verified Verified
Holmdel, NJ 07733
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
MRM Psychological Testing and Clinical Services provides comprehensive, goal directed treatment in order to improve emotional health and well being. I focus on the connection between what we think, feel and do and how adjustments and changes in these areas can improve one's life. While my practice is diverse, I specialize in the treatment of Anxiety Disorders. Other areas of focus include Mood Disorders, Child/Adolescent related behaviors and disorders, and Adjustment Disorders. My clinical staff also specialize in addictions and family therapy.
Althea Marie MacDonald
Licensed Professional Counselor, MA, LPC, HTR
Verified Verified
1 Endorsed
Holmdel, NJ 07733
See more therapy options for Holmdel
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.