Cognitive Processing (CPT) Therapists in Holmdel, NJ
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
I am a licensed psychologist in NJ, NY & PA for over 35 years. I incorporate a holistic approach, emphasizing mind, body, spirit and emotion. I am passionate about our work together & I still approach each person enthusiastically & with great respect. My work increases your ability to feel, to love, to hope, to heal, and to succeed. Clients are helped to problem solve and live in joy and peace rather than in pain and fear. This process involves in depth explorations of understanding purpose in life via prayer, mindfulness meditation, exploring and understanding thoughts, emotions, behaviors & the importance of true spirituality.
Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Samantha Fox
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Holmdel, NJ 07733 (Online Only)
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
Let’s talk! You deserve a helping hand to guide you on your self-exploration journey. It is common to experience a mix of emotions before beginning therapy. You may be feeling nervous about opening up, discussing past experiences, and are unsure of what to expect from the process. You may be hopeful that therapy will provide relief from personal struggles. You may also feel excited at the prospect of gaining new insights and coping strategies to navigate these difficulties. I want to help you take the first step towards a brighter tomorrow by investing in your well-being and cultivating a deeper understanding of yourself and others.
Christine Andreotti, NCC LPC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Holmdel, NJ 07733 (Online Only)
I believe that each person is deserving of a comforting environment that will allow them the time and space to process their emotions in order to make positive life changes and process through a constantly changing world and impacting pressures that can feel overwhelming. My “ideal” client is someone that is motivated for change, is willing to accept help, and eager to adopt necessary changes in order to make strides and improve their life in some way.
I believe that each person is deserving of a comforting environment that will allow them the time and space to process their emotions in order to make positive life changes and process through a constantly changing world and impacting pressures that can feel overwhelming. My “ideal” client is someone that is motivated for change, is willing to accept help, and eager to adopt necessary changes in order to make strides and improve their life in some way.
Lillian Dawson / Clear Path NJ
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holmdel, NJ 07733
Feeling lost, alone, and unsure of your next steps? I can help you navigate the emotional complexities of relationship issues. As someone who specializes in supporting individuals through this journey, I understand the unique challenges you might be facing. Whether you’re coping with the stress of a challenging relationship, or rebuilding your confidence after a breakup, I’m here to support you. Together we can set achievable goals. Everything may seem uncertain now; you don’t have to do it alone. Let’s explore the answers together and shape a path to reinvent yourself.
Feeling lost, alone, and unsure of your next steps? I can help you navigate the emotional complexities of relationship issues. As someone who specializes in supporting individuals through this journey, I understand the unique challenges you might be facing. Whether you’re coping with the stress of a challenging relationship, or rebuilding your confidence after a breakup, I’m here to support you. Together we can set achievable goals. Everything may seem uncertain now; you don’t have to do it alone. Let’s explore the answers together and shape a path to reinvent yourself.
More Therapists Nearby
Electra Willis
Drug & Alcohol Counselor, LSW, CTO, LCADC
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Most often clients seeking therapy are looking for workable solutions to the myriad of situations and circumstances that arise in their lives.
Most often clients seeking therapy are looking for workable solutions to the myriad of situations and circumstances that arise in their lives.
Jennifer Kelly, LPC, is a dedicated licensed clinician whose professional journey has been guided by a deep commitment to holistic wellness. With a profound belief in the interconnectedness of our mental, physical, emotional, and spiritual aspects, Jennifer has devoted her career to understanding and treating individuals as complete beings. She applies this whole person approach to therapy and her practice reflects a comprehensive understanding of the human experience. She has years of experience working with teens and adults with a specialty in treatment of anxiety, depression, trauma, life transitions, grief and relationships.
Jennifer Kelly, LPC, is a dedicated licensed clinician whose professional journey has been guided by a deep commitment to holistic wellness. With a profound belief in the interconnectedness of our mental, physical, emotional, and spiritual aspects, Jennifer has devoted her career to understanding and treating individuals as complete beings. She applies this whole person approach to therapy and her practice reflects a comprehensive understanding of the human experience. She has years of experience working with teens and adults with a specialty in treatment of anxiety, depression, trauma, life transitions, grief and relationships.
Jaclyn Racaniello - Trauma, Addiction & Anxiety
Drug & Alcohol Counselor, LCADC
Verified Verified
2 Endorsed
Eatontown, NJ 07724
Clients seeking treatment typically aim for a reduction in distressing symptoms linked to substance use, whether it's through total abstinence or a harm reduction approach. These goals are often centered on improving their personal life, reducing interpersonal relationship issues, and effectively processing and moving forward from traumatic experiences. I can help clients manage symptoms related to co-occurring disorders and work towards reducing those symptoms for a more balanced and healthier life.
Clients seeking treatment typically aim for a reduction in distressing symptoms linked to substance use, whether it's through total abstinence or a harm reduction approach. These goals are often centered on improving their personal life, reducing interpersonal relationship issues, and effectively processing and moving forward from traumatic experiences. I can help clients manage symptoms related to co-occurring disorders and work towards reducing those symptoms for a more balanced and healthier life.
Smita Chopra @ The Wellness Mind
Licensed Professional Counselor, DBA, LPC, NCC
Verified Verified
Freehold, NJ 07728
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
Struggling with your Mental Health? Take the first steps towards a more fulfilling future at The Wellness Mind. At The Wellness Mind, I am committed to transforming lives through enhanced mental well-being. Leveraging my expertise as a seasoned psychotherapist and esteemed professor, I guide my clients through a journey of self-discovery, helping them to process emotions and unlock their inner strengths. My holistic approach improves quality of life, enhances relationships and personal fulfillment. I provide clients with effective coping strategies, advanced communication skills, and the resilience needed to face life's challenges.
I am the owner and director of The Women's Psychotherapy Center. I specialize in women's issues such as postpartum mood and anxiety disorders, trauma/PTSD, and parenting issues. I also focus on depression, anxiety, Autism spectrum disorders, and chronic pain as well as other mind-body disorders. I believe in building an empathic, trusting relationship between therapist and client, and my work focuses primarily on fostering growth through increased self-awareness. Although I direct the Women's Center, I enjoy working with individuals of all ages and genders.
I am the owner and director of The Women's Psychotherapy Center. I specialize in women's issues such as postpartum mood and anxiety disorders, trauma/PTSD, and parenting issues. I also focus on depression, anxiety, Autism spectrum disorders, and chronic pain as well as other mind-body disorders. I believe in building an empathic, trusting relationship between therapist and client, and my work focuses primarily on fostering growth through increased self-awareness. Although I direct the Women's Center, I enjoy working with individuals of all ages and genders.
I have a diverse clientele, but my specialization lies in assisting those grappling with substance abuse and recovery, self-esteem, and anxiety issues. I meet clients where they are, integrating mindfulness, DBT, and CBT techniques that can be applied between sessions. I'm eager to collaborate with you and support you in achieving your goals and aspirations. Together, we can work towards a happier, healthier future, and I'm here to provide the guidance and tools you need to make that journey successful. Your well-being is my priority, and I'm excited to be part of your transformative journey.
I have a diverse clientele, but my specialization lies in assisting those grappling with substance abuse and recovery, self-esteem, and anxiety issues. I meet clients where they are, integrating mindfulness, DBT, and CBT techniques that can be applied between sessions. I'm eager to collaborate with you and support you in achieving your goals and aspirations. Together, we can work towards a happier, healthier future, and I'm here to provide the guidance and tools you need to make that journey successful. Your well-being is my priority, and I'm excited to be part of your transformative journey.
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC
Verified Verified
1 Endorsed
Little Silver, NJ 07739
How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
Victoria Romanyuk - Anxiety, ADD & adhd
Clinical Social Work/Therapist, LSW
Verified Verified
Eatontown, NJ 07724
I am a licensed social worker and mental health therapist specializing in the treatment of anxiety disorders, depression, and ADHD. Today, more and more people struggle with mental health disorders due to increased social, occupational, and emotional pressures. I believe in a holistic approach to treatment taking into account genetic and environmental factors to determine clients’ individual strengths and work together with them on improving their quality of life.
I am a licensed social worker and mental health therapist specializing in the treatment of anxiety disorders, depression, and ADHD. Today, more and more people struggle with mental health disorders due to increased social, occupational, and emotional pressures. I believe in a holistic approach to treatment taking into account genetic and environmental factors to determine clients’ individual strengths and work together with them on improving their quality of life.
Sandra Leonard
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Manalapan, NJ 07726 (Online Only)
My name is Sandi, and at Holistic Counseling Solution, I support individuals feeling overwhelmed by stress, anxiety, or life transitions. If you're dealing with unresolved trauma, grief, or family dynamics, I offer a safe, non-judgmental space to explore your emotions and pursue meaningful change. Whether managing depression, anger, or relationship issues, my goal is to empower you with practical strategies to feel in control and cope effectively. Together, we work toward healing, personal growth, and a balanced, fulfilling life.
My name is Sandi, and at Holistic Counseling Solution, I support individuals feeling overwhelmed by stress, anxiety, or life transitions. If you're dealing with unresolved trauma, grief, or family dynamics, I offer a safe, non-judgmental space to explore your emotions and pursue meaningful change. Whether managing depression, anger, or relationship issues, my goal is to empower you with practical strategies to feel in control and cope effectively. Together, we work toward healing, personal growth, and a balanced, fulfilling life.
Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.
Stephanie Diaz is a Licensed Professional Counselor (LPC) in the state of New Jersey with experience providing therapeutic support to adult clients who are seeking help in managing the negative symptoms of depression, anxiety, trauma, and life transitional issues.
As a therapist, I provide tailored interventions to address clients' unique challenges. Through collaborative goal-setting and skill-building, I empower client's to reframe thoughts, manage emotions, and cultivate healthier behaviors. By offering a supportive and non-judgmental space, I guide clients toward lasting change, helping them achieve their therapeutic goals.
As a therapist, I provide tailored interventions to address clients' unique challenges. Through collaborative goal-setting and skill-building, I empower client's to reframe thoughts, manage emotions, and cultivate healthier behaviors. By offering a supportive and non-judgmental space, I guide clients toward lasting change, helping them achieve their therapeutic goals.
Empower U Outpatient Services
Licensed Professional Counselor, LAC, LPC, LCSW, LSW
Verified Verified
3 Endorsed
Hazlet, NJ 07730
Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.
Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.
Elizabeth Mikulik
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
3 Endorsed
Red Bank, NJ 07701
In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey.
In my practice, I strive to provide high quality and dynamic individual, couples, and family therapy to pre-teens, adolescents, and adults. I have two convenient office locations, and have successfully provided individualized treatment to clients and their families over the past twelve years. My practice utilizes a sliding fee scale because I believe that everyone should have access to the help they need. It is a very personal and empowering decision to make the first call and initiate therapy, and at my practice we would love to work with you to help you achieve your goals throughout that journey.
Heather Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Red Bank, NJ 07701 (Online Only)
Are you a high-achiever, feel an overwhelming urge to make everything perfect, and/or please everyone? These traits have benefits, to be sure, but they can be part of bigger issues. Perhaps you are struggling with disordered eating or body image distress. You feel overwhelmed by daily stressors, hoping that changing your body will make you feel better, more worthy, and more in control. Do you fear change because you feel like there is no other way, or maybe you've tried before and failed? If any of this sounds familiar then you are in the right place.
Are you a high-achiever, feel an overwhelming urge to make everything perfect, and/or please everyone? These traits have benefits, to be sure, but they can be part of bigger issues. Perhaps you are struggling with disordered eating or body image distress. You feel overwhelmed by daily stressors, hoping that changing your body will make you feel better, more worthy, and more in control. Do you fear change because you feel like there is no other way, or maybe you've tried before and failed? If any of this sounds familiar then you are in the right place.
Andrea helps clients navigate their unique life journeys by addressing their past experiences, empowering them in the present, and reimagining their futures. She recognizes the importance of clients' agency and works collaboratively with them to facilitate personal growth and healing.
Andrea helps clients navigate their unique life journeys by addressing their past experiences, empowering them in the present, and reimagining their futures. She recognizes the importance of clients' agency and works collaboratively with them to facilitate personal growth and healing.
See more therapy options for Holmdel
Nearby Cognitive Processing (CPT) Therapists Searches for Holmdel
- East Brunswick
- Eatontown
- Freehold
- Hazlet
- Long Branch
- Manalapan
- Marlboro
- Middletown
- Old Bridge
- Red Bank
- Rumson
- Woodbridge
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.