Somatic Therapists in Hoboken, NJ

Most of us have experienced painful past events that keep replaying themselves in an endless loop. Would you like to move towards eliminating self defeating thoughts, pain, both emotional and physical ? Conquer the phobias and anxieties that limit your life? Getting control over your physiological reactions to stress? Overcoming those recurring bouts of anger and depression? Freeing yourself from painful memories and flashbacks? If you answered yes to one or more of these questions, we can work together to help you get unstuck.

Do you want to build a better life, let go of things that no longer help you, and finally be at peace? You don't have to suffer in silence. There are many ways to get out of a situation you are stuck in, and I can help, drawing from 10+ years of experience helping people 18 to 92 to overcome challenges, see different options to make wise decisions, create meaning, balance, and mindfulness. Teaching social work at Rutgers University for 8 years, I bring you the latest evidence-based research and practice.

Imagine feeling less shame and more connected to those around you. Imagine having more space from your inner critic/judge while having more patience and compassion for yourself and others. Imagine moving from perceptions of “not good enough” to feeling more "whole". Feeling less confused and more confident and clear about yourself and important life goals/decisions. Imagine unburdening from past traumas that still negatively impact your life and present relationships, shifting from helplessness to empowerment and healing from painful past hurts and moving forward with more connection, clarity, love, compassion and safety.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

Advanced Psychotherapy. If you have tried everything and nothing has been effective in relieving symptoms, a deeper approach to wellness may be the help your are seeking. Various forms of Integrative, Holistic & Energy Psychology Approaches may be what you are seeking for greater outcomes.

With over a decade of clinical experience, my therapeutic approach is deeply rooted in helping individuals foster self-reflection and emotional expression. I guide clients through life transitions and help them process a diverse range of emotions, thoughts, traumas, and complex relationships that may cause distress. For instance, I assist clients in processing feelings such as worry, shame, guilt, fear, and sadness, while also facilitating acceptance, trust, hope, forgiveness, accountability, and a sense of enoughness. My practice is also trauma-informed, ensuring that the impacts of past traumas are validated & safety is formed.

I am a licensed psychologist (Ph.D.), also with an academic & medical background, working as a therapist since 1991. I have mostly worked around the issues of depression, anxiety, panic, stress, phobias, dissociation; trauma, violence, abuse; personality-related difficulties; relational difficulties; difficulties around identity, meaning, and self-esteem; & personal development. I have experience in individual, couple, group, short- & long-term therapies, psych counseling, clinical supervision, and psych evaluation. (Please refer to my web site for more information about my clinical/academic experience & my books/articles)....

do you have limiting or self-defeating patterns? Whether you're struggling or feeling like you want to take a big step forward. I'm passionate about helping individuals overcome limiting or self-defeating patterns. My approach is a blend of various modalities to meet you where you are. The aim is to create an integrated treatment approach. This approach allows us to explore our earlier experiences while also embracing the present moment and its potential. In the work, we co-create practical action steps to help you move closer to your values. The incorporation of somatic techniques allows you to tune into the body's wisdom.

Are you feeling stuck, anxious, or seeking personal growth? As a therapist of Jordanian-Circassian descent with a family lineage of refugees, I understand the challenges of navigating cultural identity and life transitions. I offer holistic, culturally-informed therapy for individuals and couples, integrating PsychoSpiritual and Somatic approaches. If you're grappling with anxiety, relationships, or trauma, I provide a safe space to explore your inner world and pursue deep healing. Together, we'll align mind, body, and spirit as you journey towards a more authentic, fulfilling life.

I believe we each have a core part of ourselves that is wise, confident, and desiring of secure connection with others. Single event or repeated traumatic experiences can distance us from this core part and we can find ourselves using coping mechanisms, such as excessive substance use and other self-harming behaviors, that no longer serve us or our relationships. Identifying the needs we are desperately trying to meet and exploring alternate ways to meet them can disrupt the cycle that keeps us feeling defeated and lead us towards more fulfilling relationships with ourselves and those we care about.

Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.

My practice is called Moon View Therapy and I work with individuals, couples and families in New York and New Jersey. My expertise is in working with those experiencing anxiety and depression, PTSD, chronic pain, and relationship transitions.

You abandon your needs to please and appease others. You're stuck in survival mode, overwhelmed, anxious, lost in thought, thinking of the worst-case scenarios, avoiding tasks and responsibilities or working even harder to keep up. Maybe you've tried traditional talk therapy but did not see the change you were looking for. You still feel anxious, stuck, and have trouble saying no. You believe trauma and anxiety have a huge impact on our bodies, thought patterns, relationships, and so much more. You're not just looking for coping skills you're looking for long term change. If this is you you're in the right place!

Welcome to my page! I am a full time clinical counselor at my own private practice Krause Therapy LLC. See my website- www.krausetherapyllc.com. I hold license in two states; a Massachusetts (LMHC), New Jersey (LPC), and am a Nationally Certified Counselor (NCC) as well as a Nationally Board Certified Approved Clinical Supervisor (ACS). I currently practice online via Telemental Counseling per insurance plan approval and sliding scale basis. Also, I am offering individual supervision opportunities for LACs and provisional LMHCs for state licensure. Please contact me if interested at krausetherapyllc@gmail.com.

Therapy is an opportunity to explore oneself and make positive changes to improve your life. My ideal client is someone struggling with their thoughts and emotions. Many of my clients come to therapy burdened with excessive worry, sadness, fear, or guilt. As a therapist, I provide the safety of a supportive, non-judgmental relationship to explore one's challenges. Together, we explore how past and present life experiences contribute to current perceptions, thoughts, beliefs and patterns of behavior. Therapy with me focuses on empowerment, as I work to help my clients embrace their cultural identity and find areas of strength.

Do you feel stuck, stressed, anxious or depressed? Psychotherapy can help when the same old, same old isn't working anymore. The goal is to help you find your way to a better place within a private and confidential relationship. One of the primary components of successful treatment is the therapeutic relationship. Ideally there is a give and take between a client and their therapist and I strive to create a safe and informal environment so that this can take place. My focus is working with high functioning adult clients who are actively engaged in discovering new ways of being. Please go to debsteigerlcsw.com for more info.

I use an integrative, mind/body approach to therapy to help individuals and couples overcome feelings of worry, sadness, loneliness, hopelessness, overwhelm, anger, and grief. I will support you and guide you to feeling like yourself again. I also specialize in working with women diagnosed with ADHD.

Are you a young adult feeling detached or overwhelmed? Perhaps you're struggling to discover your true identity amidst life's challenges and expectations. You might be dealing with the effects of trauma, loss, a toxic cycle, or major life changes. Though you appear fine to others, you may feel like you're falling apart inside, unsure where to even begin. Maybe you're experiencing a mix of emotions like sadness, frustration, stress, insecurity, and lack of motivation. Whatever it is, know you don't have to face it alone. My goal is to provide a warm safespace to work together to start your journey of exploration, healing, and growth.

I have been working in the counseling field for 20+ years and have been privileged to listen to the hearts and souls of clients who've experienced a myriad of emotions when reflecting on their interpersonal journeys. My traditional practice is client-centered, so that I can provide an empathetic approach and guide clients through challenging reflections. Providing a safe space for clients to process their feelings at their own pace and work through personal experiences is something that gives them the autonomy to recognize and process their own emotions. I believe that CBT emphasizes this process and is crucial to their journey