Infertility Therapists in Hoboken, NJ

Photo of Esther Tresser-Polanco: Anxiety-Infertility-Couples, LMHC, LPC, NJ, NY, CT, FL, Counselor
Esther Tresser-Polanco: Anxiety-Infertility-Couples
Counselor, LMHC, LPC, NJ, NY, CT, FL
Verified Verified
7 Endorsed
Hoboken, NJ 07030
I have extensive, formal infertility training & am an active ASRM member.
The things that once helped you just aren’t working anymore. Sometimes, someone on the outside can help in ways friends and family no longer can. Your days have been overwhelming, tiring, and may be filled with worry and what ifs. Your relationship may feel unfulfilling. You may be struggling to have a child. Your anxiety is getting in the way. I want to hear your story, support you, and together, create a plan, strengthen your resilience, and develop techniques to cope & move forward. You don’t have to navigate this alone. Let me help you untangle your concerns and guide you to making real change to the life you’re living.
I have extensive, formal infertility training & am an active ASRM member.
The things that once helped you just aren’t working anymore. Sometimes, someone on the outside can help in ways friends and family no longer can. Your days have been overwhelming, tiring, and may be filled with worry and what ifs. Your relationship may feel unfulfilling. You may be struggling to have a child. Your anxiety is getting in the way. I want to hear your story, support you, and together, create a plan, strengthen your resilience, and develop techniques to cope & move forward. You don’t have to navigate this alone. Let me help you untangle your concerns and guide you to making real change to the life you’re living.
(718) 395-5794 View (718) 395-5794
Photo of Medha Kudaisya - Sattva Psychotherapy LLC, LCSW, PMH-C, Clinical Social Work/Therapist
Sattva Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Hoboken, NJ 07030  (Online Only)
Parenthood is challenging and the road to becoming one can be equally so. Maybe you are pregnant or postpartum and wondering why this feels so hard. Perhaps you are parenting toddlers or older kids and asking yourself when it gets easier. Maybe you have experienced pregnancy or infant loss and are still grieving. You might be experiencing infertility and feeling hopeless. Maybe you're an immigrant and miss having your village of support. Whatever stage of this journey you are on, you might feel stuck, resentful and even blindsided by depression, anxiety or trauma.
Parenthood is challenging and the road to becoming one can be equally so. Maybe you are pregnant or postpartum and wondering why this feels so hard. Perhaps you are parenting toddlers or older kids and asking yourself when it gets easier. Maybe you have experienced pregnancy or infant loss and are still grieving. You might be experiencing infertility and feeling hopeless. Maybe you're an immigrant and miss having your village of support. Whatever stage of this journey you are on, you might feel stuck, resentful and even blindsided by depression, anxiety or trauma.
(551) 205-5834 View (551) 205-5834
Photo of Keri Pinelli, LCSW, Clinical Social Work/Therapist
Keri Pinelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030  (Online Only)
Additionally, I am well versed in the unique treatment needs of first responders, Veterans, perinatal and postpartum populations, as well as infertility issues.
I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.
Additionally, I am well versed in the unique treatment needs of first responders, Veterans, perinatal and postpartum populations, as well as infertility issues.
I firmly believe in the inherent potential of each person to become their optimal self. Life's journey often presents us with unforeseen challenges and overwhelming transitions that can impede our progress. These circumstances may hinder our ability to live fully. My primary objective is to establish a nurturing environment where individuals can cultivate positive and sustainable changes through the foundation of a therapeutic alliance. By fostering this connection, I aspire to empower individuals to navigate life's complexities and unlock their fullest potential.
(646) 291-6129 View (646) 291-6129
Photo of Lisa Alexandra Greenstein - Lisa Greenstein Therapy and Consulting, LCSW, PMH-C, MPH, Clinical Social Work/Therapist
Lisa Greenstein Therapy and Consulting
Clinical Social Work/Therapist, LCSW, PMH-C, MPH
Verified Verified
1 Endorsed
Hoboken, NJ 07030
I am a PMH-C (Certified Perinatal Mental Health Clinician), with extensive training in perinatal mood disorders such as postpartum anxiety and depression, and I love working with both women and men along the fertility journey, including infertility, discussions about IVF, miscarriage or loss, healing from a traumatic birth, or adjusting to parenthood.
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
I am a PMH-C (Certified Perinatal Mental Health Clinician), with extensive training in perinatal mood disorders such as postpartum anxiety and depression, and I love working with both women and men along the fertility journey, including infertility, discussions about IVF, miscarriage or loss, healing from a traumatic birth, or adjusting to parenthood.
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
(908) 336-9727 View (908) 336-9727
Photo of Madeline Salerno - Madeline Salerno: Yoga Therapy, Grief, Anxiety, LSW, Clinical Social Work/Therapist
Madeline Salerno: Yoga Therapy, Grief, Anxiety
Clinical Social Work/Therapist, LSW
Verified Verified
Hoboken, NJ 07030
I love to work with clients facing grief, loss, or major life transitions, new or expecting moms and dads, recent grads newly "adulting", women in their 20s & 30s, adults facing infertility or postpartum concenrs. I use approaches like DBT, Mindfulness-Based Stress Relief, and CBT to help clients gain insight into who they are and to create happier, healthier lives with more joy. I have certificates in Perinatal Mental Health and Grief Therapy and am a certified yoga teacher. I offer meditation & body-based practices in addition to talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
I love to work with clients facing grief, loss, or major life transitions, new or expecting moms and dads, recent grads newly "adulting", women in their 20s & 30s, adults facing infertility or postpartum concenrs. I use approaches like DBT, Mindfulness-Based Stress Relief, and CBT to help clients gain insight into who they are and to create happier, healthier lives with more joy. I have certificates in Perinatal Mental Health and Grief Therapy and am a certified yoga teacher. I offer meditation & body-based practices in addition to talk therapy. Book a free 20 min consult with me this week: cultivatetherapyteam.clientsecure.me
(908) 402-1949 View (908) 402-1949
Photo of Jessica Kasevich - JK Therapy, MSW, LCSW, Clinical Social Work/Therapist
JK Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030
Jersey City Medical Center: Counseling: Miscarriage, Infertility, Adoption, Eldercare: 2008-Present.
I created JK Therapy to help individuals & families live the best life they can by making them aware of the conscious and unconscious reasons they face challenges. By gaining this knowledge through the therapeutic process, you will begin to restructure your life for the better; diminishing and ultimately ridding yourself of the reasons you began therapy. Visit www.jktherapy.com today to learn more and sign-up to my mailing list.
Jersey City Medical Center: Counseling: Miscarriage, Infertility, Adoption, Eldercare: 2008-Present.
I created JK Therapy to help individuals & families live the best life they can by making them aware of the conscious and unconscious reasons they face challenges. By gaining this knowledge through the therapeutic process, you will begin to restructure your life for the better; diminishing and ultimately ridding yourself of the reasons you began therapy. Visit www.jktherapy.com today to learn more and sign-up to my mailing list.
(917) 746-8636 View (917) 746-8636
Photo of Emel L. Erel - Emel L. Erel, Psy.D., PsyD, EdM, Psychologist
Emel L. Erel, Psy.D.
Psychologist, PsyD, EdM
Verified Verified
Hoboken, NJ 07030
I am a NY and NJ licensed psychologist with 15+ years of clinical experience in treating adults of all ages and adolescents (14 years old and up) struggling with various emotional difficulties. I am particularly interested and experienced in working with: ANXIETY (generalized anxiety, separation anxiety), DEPRESSION, PERINATAL MOOD DISORDERS (Post-Partum Depression, Loss and Grief, Infertility), INTERPERSONAL DIFFICULTIES (peers, co-workers, family), STRESS MANAGEMENT, SELF-ESTEEM & MOOD REGULATION ISSUES, and TRAUMA (early childhood relational, sexual abuse, social trauma).
I am a NY and NJ licensed psychologist with 15+ years of clinical experience in treating adults of all ages and adolescents (14 years old and up) struggling with various emotional difficulties. I am particularly interested and experienced in working with: ANXIETY (generalized anxiety, separation anxiety), DEPRESSION, PERINATAL MOOD DISORDERS (Post-Partum Depression, Loss and Grief, Infertility), INTERPERSONAL DIFFICULTIES (peers, co-workers, family), STRESS MANAGEMENT, SELF-ESTEEM & MOOD REGULATION ISSUES, and TRAUMA (early childhood relational, sexual abuse, social trauma).
(201) 581-3395 View (201) 581-3395
Photo of Genevieve Gellert - Genevieve Gellert, Lcsw LLC, MSW, LCSW, Clinical Social Work/Therapist
Genevieve Gellert, Lcsw LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hoboken, NJ 07030  (Online Only)
Waitlist for new clients
My specialties are: Personal growth, self-esteem, stress, & life transitions; Relationships; Medical anxiety; Healthcare provider stress; Aging & sex; Cancer; Sexual & gender minority mental health (LGBTQIA); Women's & men's mental health; Infertility; Pregnancy, pre-conception, & postpartum care; Sexual oppression & violence; & All sexual disorders.
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I support all adults in getting through stress, securing meaningful relationships, & deepening self-awareness. I offer talk therapy by exploring general & sexual wellness through ACT, CBT, positive psychology, behavioral health consultancy, body politics, social history, queer theory, values coaching, & concrete solutions. My style is conversational, collaborative, direct, educational, empathic, evidenced-based, existential, & relational.
My specialties are: Personal growth, self-esteem, stress, & life transitions; Relationships; Medical anxiety; Healthcare provider stress; Aging & sex; Cancer; Sexual & gender minority mental health (LGBTQIA); Women's & men's mental health; Infertility; Pregnancy, pre-conception, & postpartum care; Sexual oppression & violence; & All sexual disorders.
Do you want to feel stronger, sexier, healthier, more confident, & more empowered? Are you ready to have a deeper, more meaningful relationship with yourself & others? If yes, let's talk. I support all adults in getting through stress, securing meaningful relationships, & deepening self-awareness. I offer talk therapy by exploring general & sexual wellness through ACT, CBT, positive psychology, behavioral health consultancy, body politics, social history, queer theory, values coaching, & concrete solutions. My style is conversational, collaborative, direct, educational, empathic, evidenced-based, existential, & relational.
(201) 992-6804 View (201) 992-6804
Photo of Peggy Kraft, LCSW-R, MSW, Clinical Social Work/Therapist
Peggy Kraft
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Hoboken, NJ 07030
I will help you work through your Anxiety, Depression, Relationship Issues, Grief & Infertility.
Imagine your life when you feel good and hopeful. I can support you in your journey to turn that dream into reality. If you are struggling with anxiety, depression, trauma or your relationship we can work through your issues in a step-by-step process that will help you feel more at peace, confident and passionate about life again. I provide a healing environment in which you can safely explore your feelings.
I will help you work through your Anxiety, Depression, Relationship Issues, Grief & Infertility.
Imagine your life when you feel good and hopeful. I can support you in your journey to turn that dream into reality. If you are struggling with anxiety, depression, trauma or your relationship we can work through your issues in a step-by-step process that will help you feel more at peace, confident and passionate about life again. I provide a healing environment in which you can safely explore your feelings.
(551) 239-9023 View (551) 239-9023
Photo of Neha Hema - We Rise Therapy- South/East Asian Women Therapy, Licensed Professional Counselor
We Rise Therapy- South/East Asian Women Therapy
Licensed Professional Counselor
Verified Verified
Hoboken, NJ 07030  (Online Only)
Are you a 1st of 2nd gen South or East Asian woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family or social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
Are you a 1st of 2nd gen South or East Asian woman struggling with anxiety, self doubt, identity struggles and relationships issues? Are you having trouble keeping up with the demands of work, school, family or social life and it feels like a constant balancing act? Do you have trouble being assertive and confident in your relationships? Are you going through a break up, life transition or just have trouble relating to your parents and family who have different expectations for you? Are you a new mom, expecting or navigating infertility challenges? Being a woman in today’s modern society is hard, but you don't have to be alone.
(862) 245-4369 View (862) 245-4369
Photo of Christina Eller, LMHC, MSEd, PD, LPC, Registered Psychotherapist
Christina Eller
Registered Psychotherapist, LMHC, MSEd, PD, LPC
Verified Verified
Hoboken, NJ 07030  (Online Only)
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
(646) 921-7827 View (646) 921-7827
Photo of Mollie Busino, LCSW, Clinical Social Work/Therapist
Mollie Busino
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030
Our mind is the most powerful muscle in our body. In order for changes to occur we must attend to and continuously strengthen our minds. Therapy offers an opportunity to tap into our strengths and weaknesses , develop clarity, reshape negative perspectives and situations, and express our concerns and desires within a safe and unbiased environement. Regardless of one's religious/spiritual beliefs, we all long for a life of happiness and peace.
Our mind is the most powerful muscle in our body. In order for changes to occur we must attend to and continuously strengthen our minds. Therapy offers an opportunity to tap into our strengths and weaknesses , develop clarity, reshape negative perspectives and situations, and express our concerns and desires within a safe and unbiased environement. Regardless of one's religious/spiritual beliefs, we all long for a life of happiness and peace.
(201) 875-3040 View (201) 875-3040
Photo of Christiana Rutkowski, MS, LPC, NCC, Licensed Professional Counselor
Christiana Rutkowski
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Hoboken, NJ 07030
Christiana is a Licensed Professional Counselor who specializes in working with adolescents, teenagers, and adults who are experiencing symptoms associated with anxiety and depression. Christiana’s expertise lies specifically in treating high achieving individuals navigating the pressure and expectation of continued success. Christiana has also worked to assist those that have a complex relationship with diet and exercise, and the impact that this relationship has on an individual’s self esteem and sense of worth.
Christiana is a Licensed Professional Counselor who specializes in working with adolescents, teenagers, and adults who are experiencing symptoms associated with anxiety and depression. Christiana’s expertise lies specifically in treating high achieving individuals navigating the pressure and expectation of continued success. Christiana has also worked to assist those that have a complex relationship with diet and exercise, and the impact that this relationship has on an individual’s self esteem and sense of worth.
(551) 224-0349 View (551) 224-0349
Photo of Penny Spector-Shleifer, MSW, LCSW, Clinical Social Work/Therapist
Penny Spector-Shleifer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030
The world we live in is complicated. Many of us are faced with uncertainty and harsh demands. It's often hard to function under so much pressure. My aim is to provide you with a nonjudgmental, supportive environment and to help you understand and face your challenges. I am a licensed clinical social worker with a Masters degree from the university of Southern California. I have over 15 years of experience working with families and adults of all ages. I work with a wide array of clinical issues including depression, anxiety, adjustment disorder, and relational difficulties.
The world we live in is complicated. Many of us are faced with uncertainty and harsh demands. It's often hard to function under so much pressure. My aim is to provide you with a nonjudgmental, supportive environment and to help you understand and face your challenges. I am a licensed clinical social worker with a Masters degree from the university of Southern California. I have over 15 years of experience working with families and adults of all ages. I work with a wide array of clinical issues including depression, anxiety, adjustment disorder, and relational difficulties.
(917) 924-4235 View (917) 924-4235
Photo of Allie Loeb, LCSW, Clinical Social Work/Therapist
Allie Loeb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030
Hey there, I'm Allie! As a millennial, I have a unique understanding of the pressures we are all facing today. Social media, having kids (or not), career goals, relationships, friendships, family planning... it can feel overwhelming! My clients work with me to manage their emotions and feel more in control of their life; whether that's throughout pregnancy and postpartum, between themselves and their young child, or figuring out the path they want their life to take next. By working together, we improve your confidence and self-esteem, strengthen your relationships, and reduce anxiety, depression, and stress.
Hey there, I'm Allie! As a millennial, I have a unique understanding of the pressures we are all facing today. Social media, having kids (or not), career goals, relationships, friendships, family planning... it can feel overwhelming! My clients work with me to manage their emotions and feel more in control of their life; whether that's throughout pregnancy and postpartum, between themselves and their young child, or figuring out the path they want their life to take next. By working together, we improve your confidence and self-esteem, strengthen your relationships, and reduce anxiety, depression, and stress.
(201) 581-0665 View (201) 581-0665
Photo of Tamar Davidson, LCSW, Clinical Social Work/Therapist
Tamar Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change.
I am a clinical Social Worker with over 25 years of experience doing therapy. I work with adolescents, adults, couples and families. I specialize in relationship issues and work with people who want to make changes in their lives. I know we are all capable of change.
(201) 308-5088 View (201) 308-5088
Photo of Nikki Dukes, LPC, Licensed Professional Counselor
Nikki Dukes
Licensed Professional Counselor, LPC
Verified Verified
Hoboken, NJ 07030
Hello! I'm Nikki Dukes, a Licensed Professional Counselor who helps people maintain healthy relationships with themselves and others. My style is warm, inviting, compassionate, and goal-oriented. If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that happy work-life balance- you are not alone! Chances are you can benefit from talking to someone who can help you use the tools that already exist within you. My person-centered approach ensures that you are in the driver’s seat of your treatment.
Hello! I'm Nikki Dukes, a Licensed Professional Counselor who helps people maintain healthy relationships with themselves and others. My style is warm, inviting, compassionate, and goal-oriented. If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that happy work-life balance- you are not alone! Chances are you can benefit from talking to someone who can help you use the tools that already exist within you. My person-centered approach ensures that you are in the driver’s seat of your treatment.
(551) 305-4334 View (551) 305-4334
Photo of Palak Vani, LSW, LMSW
Palak Vani
Licensed Social Worker , LSW, LMSW
Verified Verified
Hoboken, NJ 07030  (Online Only)
Hi and welcome! I aim to create a warm and supportive environment and meet clients where they are at. My goal is to empower my clients to be in charge of their own treatment. If you choose to work with me, I will aim to teach you life long skills. I will also support and motivate you as you work towards your goals! (I am licensed in both New York and New Jersey!)
Hi and welcome! I aim to create a warm and supportive environment and meet clients where they are at. My goal is to empower my clients to be in charge of their own treatment. If you choose to work with me, I will aim to teach you life long skills. I will also support and motivate you as you work towards your goals! (I am licensed in both New York and New Jersey!)
(201) 331-9492 View (201) 331-9492
Photo of Emily Henning, LPC, CCTP, Licensed Professional Counselor
Emily Henning
Licensed Professional Counselor, LPC, CCTP
Verified Verified
1 Endorsed
Hoboken, NJ 07030
There is never a wrong, time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and support you on this journey of self-exploration and growth! I have experience working with individuals, couples, and families in various mental health settings and various age groups. My specialties include eating disorders, anxiety, depression, relationship issues, life transitions, career stress, trauma, and body image concerns.
There is never a wrong, time, reason, or explanation to come see a therapist. I am ready to hear your stories of resilience and support you on this journey of self-exploration and growth! I have experience working with individuals, couples, and families in various mental health settings and various age groups. My specialties include eating disorders, anxiety, depression, relationship issues, life transitions, career stress, trauma, and body image concerns.
(201) 462-3948 View (201) 462-3948
Photo of Lucienne Despota, LCSW, FIPA, CLC, Clinical Social Work/Therapist
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified Verified
Hoboken, NJ 07030
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
(646) 351-1858 View (646) 351-1858
1
Infertility Therapists

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioral therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.