Therapists in Hoboken, NJ
![Photo of Viktorija Spasova - Viktorija Spasova, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21d4aefc-6120-48e2-9a27-6606471b845b/2/320x400.jpeg)
Viktorija Spasova, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hoboken, NJ 07030 (Online Only)
Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.
Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.
![Photo of Marija Marinkovic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d236acc-b2dc-4428-adf1-171e8e6ef75c/1/320x400.jpeg)
Marija Marinkovic
Clinical Social Work/Therapist, LCSW
Verified Verified
Hoboken, NJ 07030 (Online Only)
Are you dealing with with life transitions, anxiety, depression, relationship issues, stress, or low self-confidence? I am here to help and guide. As people have their unique histories, experiences, and emotional buildup, I aim to provide an individualized approach to create a strong therapeutic partnership. My goal is to empower people so they can experience more happiness, fulfillment and achieve their goals. As a former public performer I enjoy working with clients who experience public performance anxiety. I can help clients overcome their fears or road blocks as I strive to help develop effective coping skills.
Are you dealing with with life transitions, anxiety, depression, relationship issues, stress, or low self-confidence? I am here to help and guide. As people have their unique histories, experiences, and emotional buildup, I aim to provide an individualized approach to create a strong therapeutic partnership. My goal is to empower people so they can experience more happiness, fulfillment and achieve their goals. As a former public performer I enjoy working with clients who experience public performance anxiety. I can help clients overcome their fears or road blocks as I strive to help develop effective coping skills.
More Therapists Nearby
![Photo of Daria Filipovic, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92dd3d83-eebb-4ed3-98bd-efb7b689c0b5/1/320x400.jpeg)
Daria Filipovic
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jersey City, NJ 07302 (Online Only)
Hi, Ćao & Поздрав ! You may or may not be fully aware for the reason for your search for a therapist today but it is a start. Whether you are overwhelmed with emotions, anxiety, change or adjusting to something new, therapy can be beneficial. I want you to be comfortable in session, learn, improve and be yourself. My approach to therapy is that our work will add and/or improve your skillsets and be used long after therapy.
Hi, Ćao & Поздрав ! You may or may not be fully aware for the reason for your search for a therapist today but it is a start. Whether you are overwhelmed with emotions, anxiety, change or adjusting to something new, therapy can be beneficial. I want you to be comfortable in session, learn, improve and be yourself. My approach to therapy is that our work will add and/or improve your skillsets and be used long after therapy.
![Photo of Branka Kurta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d777c43-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
![Photo of Jasna Ljutica, LPC, NCC, Counselor](https://photos.psychologytoday.com/a2614654-7b2d-4e49-ae3a-4ccea417293b/3/320x400.png)
My ultimate goal is to help clients feel supported and adjusted so that they can live life to its fullest potential. I will work with you to tap into your best self so that you are able to approach life with confidence.
My ultimate goal is to help clients feel supported and adjusted so that they can live life to its fullest potential. I will work with you to tap into your best self so that you are able to approach life with confidence.
![Photo of Ena Katavic, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0dafe64e-aa38-40d8-83f4-a20c5b40ac49/1/320x400.jpeg)
Ena Katavic
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Jersey City, NJ 07307 (Online Only)
Waitlist for new clients
Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. Please email me and I'll respond to you within one business day!
Are you struggling to find a sense of calm and clarity in your life? Offering individualized approach to each client, I will address your mental health needs. Get the support and care you need in order to find inner peace, create a balanced lifestyle, and free your mind. Please email me and I'll respond to you within one business day!
Online Therapists
![Photo of Ivana Mitic, LAC, Counselor](https://photos.psychologytoday.com/93ec78c1-a926-4506-b322-20da9d9d684e/1/320x400.jpeg)
My background is in trauma informed care, anxiety, depression, self esteem, mood regulation and mood disorders, working across the lifespan and a variety of other areas.
Therapy opens the door to a journey toward healing and growth. I blend Cognitive Behavioral Therapy (CBT), Trauma-Focused Care, and a holistic perspective to offer a vibrant and supportive experience. With CBT, we’ll tackle and reshape unhelpful patterns, while Trauma-Focused Care provides a compassionate space for addressing past experiences. My holistic approach ensures our sessions are engaging and tailored to your whole self. I work with children 6 and up, adolescents, and the adult population. Let’s work together to make this journey both meaningful and enjoyable!
My background is in trauma informed care, anxiety, depression, self esteem, mood regulation and mood disorders, working across the lifespan and a variety of other areas.
Therapy opens the door to a journey toward healing and growth. I blend Cognitive Behavioral Therapy (CBT), Trauma-Focused Care, and a holistic perspective to offer a vibrant and supportive experience. With CBT, we’ll tackle and reshape unhelpful patterns, while Trauma-Focused Care provides a compassionate space for addressing past experiences. My holistic approach ensures our sessions are engaging and tailored to your whole self. I work with children 6 and up, adolescents, and the adult population. Let’s work together to make this journey both meaningful and enjoyable!
![Photo of Bebe Brezanin-Brusky, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4089ea33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bebe Brezanin-Brusky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Branchburg, NJ 08876
Waitlist for new clients
Living with anxiety can be draining and, gone untreated, often leads to other mental and physical health issues.
We all experience anxiety from time to time. However, for some, anxiety seriously interferes with their lives - relationships, careers and ability to feel joy. Are you experiencing any of the following: excessive worries, inability to concentrate, muscle tension, restlessness, shortness of breath, fear of social situations, uncontrollable negative thoughts, upset stomach/nausea?
Living with anxiety can be draining and, gone untreated, often leads to other mental and physical health issues.
We all experience anxiety from time to time. However, for some, anxiety seriously interferes with their lives - relationships, careers and ability to feel joy. Are you experiencing any of the following: excessive worries, inability to concentrate, muscle tension, restlessness, shortness of breath, fear of social situations, uncontrollable negative thoughts, upset stomach/nausea?
![Photo of Natasha Helena Anatolian - Peaceful Mind, LLC, MA, MBA, Licensed Professional Counselor](https://photos.psychologytoday.com/2185da48-2002-4418-aba3-8ff08fe46ed2/1/320x400.jpeg)
Peaceful Mind, LLC
Licensed Professional Counselor, MA, MBA
Verified Verified
Point Pleasant Beach, NJ 08742 (Online Only)
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in supporting clients who are in relationship with high earning partners.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in supporting clients who are in relationship with high earning partners.
![Photo of Svetlana Ivkovic, MA, LAC, Counselor](https://photos.psychologytoday.com/9d68da93-2a9b-4617-b5c9-871195015c76/3/320x400.png)
I am a strong believer in the quote, "Be yourself; everyone else is taken." In a world marked by constant change and societal pressures, the quote serves as a reassuring reminder that our most authentic self is our greatest gift. I aim to create a safe space to explore your thoughts and emotions, all while helping you to navigate along your personal journey. In our shared commitment, we will center around identifying areas where change is desired, setting attainable goals, and implementing strategies that propel you towards the positive outcomes you seek.
I am a strong believer in the quote, "Be yourself; everyone else is taken." In a world marked by constant change and societal pressures, the quote serves as a reassuring reminder that our most authentic self is our greatest gift. I aim to create a safe space to explore your thoughts and emotions, all while helping you to navigate along your personal journey. In our shared commitment, we will center around identifying areas where change is desired, setting attainable goals, and implementing strategies that propel you towards the positive outcomes you seek.
See more therapy options for Hoboken
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.