Therapists in Ho Kus, NJ
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As a down-to-earth and well-established therapist with 25+ years of experience in traditional therapies such psychodynamic and advanced cognitive-behavioral approaches, I draw from some new and powerful mind-body methods such as EMDR and EFT that my clients have found to be real game-changers in resolving their anxiety, depression, and trauma-related issues.
Are you feeling down or overwhelmed? Are things just not working out despite your best efforts? If so, I know my first priority is to listen to you in such a way that you are not only left feeling heard and understood, but so as to accurately pinpoint what is actually keeping you stuck. As a team, we will develop an individualized plan to turn your life around. My approach will be based on your specific needs and what works for you. In doing so, I will provide you with ongoing support along with some highly effective tools that you can apply immediately to decrease your distress and to leave you feeling better sooner than later.
As a down-to-earth and well-established therapist with 25+ years of experience in traditional therapies such psychodynamic and advanced cognitive-behavioral approaches, I draw from some new and powerful mind-body methods such as EMDR and EFT that my clients have found to be real game-changers in resolving their anxiety, depression, and trauma-related issues.
Are you feeling down or overwhelmed? Are things just not working out despite your best efforts? If so, I know my first priority is to listen to you in such a way that you are not only left feeling heard and understood, but so as to accurately pinpoint what is actually keeping you stuck. As a team, we will develop an individualized plan to turn your life around. My approach will be based on your specific needs and what works for you. In doing so, I will provide you with ongoing support along with some highly effective tools that you can apply immediately to decrease your distress and to leave you feeling better sooner than later.
My primary focus is addiction, however I also specialize in areas commonly experienced by those suffering from addiction, including depression and anxiety.
Has opening up about things in your life you are struggling with been difficult? Have drugs or alcohol become more and more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
My primary focus is addiction, however I also specialize in areas commonly experienced by those suffering from addiction, including depression and anxiety.
Has opening up about things in your life you are struggling with been difficult? Have drugs or alcohol become more and more of a problem than a solution? Perhaps you have felt there is no way out, or maybe you’ve done the hard work to make it this far but are looking for that final push to really begin living your life to its fullest again. Addiction is complicated, much bigger than substance alone, and therapy is a major component to addressing addictions from all sides, assisting you in taking back control of your life once and for all.
My specialties include, but are not limited to: – Anxiety – Mood disorders – Anger management – Self-esteem Issues – Depression – Trauma.
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
My specialties include, but are not limited to: – Anxiety – Mood disorders – Anger management – Self-esteem Issues – Depression – Trauma.
I am currently offering a free consultation for my services. Licensed in NY and NJ. It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
Isiah Lacefield - Telehealth Counseling
Licensed Professional Counselor, LPC, ACS, BC-TMH
Verified Verified
1 Endorsed
Englewood, NJ 07631 (Online Only)
I am trained in trauma and stress including anxiety and depression. I am here to assist you with awareness and balance. Check for availability https://headway.co/providers/isiah-lacefield
I am trained in trauma and stress including anxiety and depression. I am here to assist you with awareness and balance. Check for availability https://headway.co/providers/isiah-lacefield
Frances A Vadas
Clinical Social Work/Therapist, LCSW
Verified Verified
Wayne, NJ 07470 (Online Only)
I have over 25 years experience in the treatment of adults with complex trauma, anxiety, depression, and other mental health disorders.
Get your life back post-pandemic; it's time to resume your journey. I'm here to help you on your healing path, if you're ready to go. Most insurance plans are accepted.
I have over 25 years experience in the treatment of adults with complex trauma, anxiety, depression, and other mental health disorders.
Get your life back post-pandemic; it's time to resume your journey. I'm here to help you on your healing path, if you're ready to go. Most insurance plans are accepted.
MHINJ.org - Grace Valdes Hexter
Clinical Social Work/Therapist, LCSW, PsyA, FSW
Verified Verified
Franklin Lakes, NJ 07417
Our clinic provides treatments such as Psychoanalysis, CBT, EMDR, DBT, EFT and specialize in problems related to Anxiety, Depression, ADHD, Marriage/Couples, Addiction, Hoarding, Food Disorders, and Grief.
Healthy is Wealth! Stress is a normal part of life caused by the challenges we face everyday. But when these challenges become overwhelming and lead to excessive anxiety, sadness, fatigue, tears or triggers us to abuse food, alcohol, drugs, or engage in risky activities, then it’s time to seek professional help. Negative thoughts/behaviors are our body's "alarm system" that informs us something's wrong and needs our attention. Left untreated, mental health problems can wreak havoc on our mind and body. Let's talk and see what's going on.
Our clinic provides treatments such as Psychoanalysis, CBT, EMDR, DBT, EFT and specialize in problems related to Anxiety, Depression, ADHD, Marriage/Couples, Addiction, Hoarding, Food Disorders, and Grief.
Healthy is Wealth! Stress is a normal part of life caused by the challenges we face everyday. But when these challenges become overwhelming and lead to excessive anxiety, sadness, fatigue, tears or triggers us to abuse food, alcohol, drugs, or engage in risky activities, then it’s time to seek professional help. Negative thoughts/behaviors are our body's "alarm system" that informs us something's wrong and needs our attention. Left untreated, mental health problems can wreak havoc on our mind and body. Let's talk and see what's going on.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to individuals struggling with anxiety or depression, I believe that my work is to draw out the hidden potential in each person. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
With over 25 years of experience in the mental health field, I work with a wide range of human difficulties. From young adults trying to find their way, to individuals struggling with anxiety or depression, I believe that my work is to draw out the hidden potential in each person. Throughout the years I have trained in a wide spectrum of modalities, ranging from cognitive-behavioral therapy, to attachment theory and advanced work with the subconscious mind. And sometimes just talking about an issue in a safe environment, giving it words, allows the next step towards a happier life.
Kaitlin Vanderhoff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mahwah, NJ 07430 (Online Only)
You’ve tried various means to help heal yourself but the results always seem minimal or temporary. Your anxiety is high and your moods are low. Self-care and routines are becoming more difficult and you have a wish for more contentment within yourself and control in your life. Overthinking is getting the best of you and you’ve become painfully aware of how previous and current relationships/events may be impacting you emotionally but you don’t know what to do about it. Sometimes you think your symptoms are normal, but recently things are getting worse and there are undeniable signs that help and change may be needed.
You’ve tried various means to help heal yourself but the results always seem minimal or temporary. Your anxiety is high and your moods are low. Self-care and routines are becoming more difficult and you have a wish for more contentment within yourself and control in your life. Overthinking is getting the best of you and you’ve become painfully aware of how previous and current relationships/events may be impacting you emotionally but you don’t know what to do about it. Sometimes you think your symptoms are normal, but recently things are getting worse and there are undeniable signs that help and change may be needed.
e depression, anxiety, phobias, creativity blocks, relationship difficulties.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
e depression, anxiety, phobias, creativity blocks, relationship difficulties.
Welcome to the beginning of therapy. You have made an important choice for yourself—starting the process of exploring what brings you distress and wanting relief. Together, with your therapist, you will have a private space to wonder out loud and make connections between your past, present and important relationships. If this is your first time in therapy, then this beginning may bring up a lot of questions. If you are coming back to therapy remind yourself what worked for you. Each person is unique with their presenting problem and their story. You are the expert on your situation and you can find the right help for you.
Creative Arts Therapy of Rockland
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Hillsdale, NJ 07642
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
Ashley Romero
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mahwah, NJ 07430 (Online Only)
Hi! I’m the therapist for you if you’re looking for someone who is down-to-earth, supportive, and warm. I love working with people navigating life transitions and difficult relationships, depression, anxiety, or existential crisis. I’m also passionate about helping those interested in mindfulness, meditation, and spirituality. My ideal client values an authentic, relaxed relationship and doesn’t mind me in a sweatshirt over a suit. Outside of the office, you’ll find me enjoying music, traveling, practicing yoga, spending time with my two dogs, and enjoying nature.
Hi! I’m the therapist for you if you’re looking for someone who is down-to-earth, supportive, and warm. I love working with people navigating life transitions and difficult relationships, depression, anxiety, or existential crisis. I’m also passionate about helping those interested in mindfulness, meditation, and spirituality. My ideal client values an authentic, relaxed relationship and doesn’t mind me in a sweatshirt over a suit. Outside of the office, you’ll find me enjoying music, traveling, practicing yoga, spending time with my two dogs, and enjoying nature.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
I am also a published author who has written about depression and anxiety.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
Kamesha Walkins: Couples, Adults, LGBTQ+
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07013
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Do you want to connect better with a teen or partner, heal from anxiety, depression, or trauma, cope with grief, or change your relationship with alcohol or opiates? I am a queer therapist with more than 10 years of experience working with teens, couples, and adults. With clients of color, we can work to make sense of your experiences and process community trauma. I specialize in Gottman Method couples work, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), affirming and restorative therapy with the LGBTQ+ community, and adult recovery journeys. See if I'm accepting new clients and book online at www.resolutioncc.com/team
Melissa Bada-Devers, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666 (Online Only)
There are times in our lives when we may feel as though we are just going through the motions. Past experiences, perhaps dating back to childhood, could show up in a variety of ways in your adult life. Sometimes you may realize that there could be a connection between your past affecting the present but you are not quite sure how. You may be experiencing a variety of overwhelming emotions, some of which could be contributing to anxiety, depression or showing up in your interpersonal relationships. This may have created the potential opportunity for you to begin your healing process. It is my intention to assist you in this journey.
There are times in our lives when we may feel as though we are just going through the motions. Past experiences, perhaps dating back to childhood, could show up in a variety of ways in your adult life. Sometimes you may realize that there could be a connection between your past affecting the present but you are not quite sure how. You may be experiencing a variety of overwhelming emotions, some of which could be contributing to anxiety, depression or showing up in your interpersonal relationships. This may have created the potential opportunity for you to begin your healing process. It is my intention to assist you in this journey.
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
I am licensed in New York and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and empower you in that journey. I have training in psychoanalytic therapy, CBT, hypnotherapy, substance abuse and couples counseling. My approach is goal focused psychodynamic therapy and I am eclectic in nature. I have worked with adults and adolescents.
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Hello and welcome to my profile.
By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating.
I hope that the following information concerning my practice doesn't have the same effect.
Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile.
By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating.
I hope that the following information concerning my practice doesn't have the same effect.
Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Beth Fecko Mahler
Clinical Social Work/Therapist, LCSW, FOT
Verified Verified
Pompton Lakes, NJ 07442
" Bring your fears, your troubles, and your struggles and I will sit with you there, making safe, supportive space for you to learn and grow in mentally and physically healthy ways.
Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.
" Bring your fears, your troubles, and your struggles and I will sit with you there, making safe, supportive space for you to learn and grow in mentally and physically healthy ways.
Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
Book with me now by clicking on my website. I am a relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative approach and multiple clinicians on staff with many specialties.
Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.
Therapy can be viewed as a Journey to Self -Actualization and can be a very exciting journey. Whether the challenges present as Debilitating Depression, Addictions and/ or Limiting beliefs: that have developed with the worst one being "something is wrong with me"! To paralyzing Anxiety and Panic Attacks that move one to seek out relief in a variety of dysfunctional ways.
See more therapy options for Ho Kus
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.