Therapists for Teens in Ho Kus, NJ
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
Are you overly attentive to other people's moods/feelings? Is it difficult to trust others? Do you often feel not good enough? Is it difficult to know what you want because you worry so much about what is expected of you? Do you experience guilt often? Do you resist asking for help or mentorship due to fear of being criticized or judged? Is it very difficult to ask for what you need in relationships? Feel the need to fix or manage your closest relationships? Carrying resentment, avoiding conflict and fear of rejection is heavy, isolating, disempowering and keeps you stuck in a vicious shame inducing cycle.
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
Leaving a toxic relationship is very, very difficult. Manipulation, gaslighting, coercion, shame, self-doubt and sense of a lost self can keep you trapped in the abuse. In these types of romantic and familial relationships, people are left feeling confused and selfish for having their own needs and convinced that they must make the other person happy at all costs. Even when people want to leave, the trauma bond ignites regions of the brain that cause you to feel out of control and "tied" to the relationship. Disengaging from this type of emotional tyranny is possible but requires a deep internal rewiring and grieving.
Our emotions are here to stay, and so it is imperative that we all learn the skills to manage them. My approach is rooted in evidence-based practices including DBT and CBT. I offer process therapy and DBT-informed therapy as well. It is my honor to walk along side you in your journey to processing difficult life moments, building resilience, and achieving your goals inside and outside of therapy.
Our emotions are here to stay, and so it is imperative that we all learn the skills to manage them. My approach is rooted in evidence-based practices including DBT and CBT. I offer process therapy and DBT-informed therapy as well. It is my honor to walk along side you in your journey to processing difficult life moments, building resilience, and achieving your goals inside and outside of therapy.
Kathryn Rose Gately
Licensed Professional Counselor, LPC, BCBA
Verified Verified
4 Endorsed
Ho Ho Kus, NJ 07423
As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.
As a compassionate, dedicated, and enthusiastic therapist, I utilize a personalized, educational form of cognitive-behavioral therapy. I assist clients in identifying stressors, developing coping skills, and empowering individuals to achieve their maximum potential. Based upon my experience in the field, I have come to the conclusion that it is of the utmost importance to include an integrative approach when working with children.
Susan Jamieson
Clinical Social Work/Therapist, LCSW
Verified Verified
Ho Ho Kus, NJ 07423 (Online Only)
My approach to therapy is to create a safe, supportive environment for my clients. We will work together to help improve your emotional well being through analytic work and building healthy coping techniques. We will collaboratively build a unique treatment plans specific to your needs.
My approach to therapy is to create a safe, supportive environment for my clients. We will work together to help improve your emotional well being through analytic work and building healthy coping techniques. We will collaboratively build a unique treatment plans specific to your needs.
Jessica Verdicchio
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Ho Ho Kus, NJ 07423
Waitlist for new clients
Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over twenty years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!
Welcome! I am a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families in my private practice in Ho-Ho-Kus, NJ. With over twenty years of experience, my practice is centered in working with children (10 and older), adolescents (and their families), and adults. I work with clients who present with a variety of struggles including depression, anxiety, stress management difficulties, parenting questions, and school-related challenges. I use an individualized approach to working with each client and look forward to working with you!
Shannon Santoro
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Ho Ho Kus, NJ 07423
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
If you have aspects of your life that you would like to see improve or change, then you are in the right place. Almost everyone has things in their life that they would like to see change and therapy provides a great safe space for this. Together, we can work to help you gain insight into behavior patterns, which may be holding you back from living the life you want. We can also work to help you develop new coping skills and identify triggers to anxiety, depression, and anger.
Amanda Wasserman
Clinical Social Work/Therapist, LCSW, PMH-C, EMDR
Verified Verified
2 Endorsed
Ho Ho Kus, NJ 07423
If you often feel taken for granted, resentful, emotionally exhausted, under-appreciated, or left feeling guilty when saying no to others it is likely that your boundaries are often crossed. Do you often find yourself over-explaining, feeling guilty if people are disappointed with you or not wanting to rock the boat? One of the most painful tasks in relationships is setting and maintaining healthy boundaries. We all have an internal gauge for how much to give or take. Nonetheless, when we were raised on not having emotional needs, setting boundaries becomes very taxing and confusing because we learned how to hide our feelings.
If you often feel taken for granted, resentful, emotionally exhausted, under-appreciated, or left feeling guilty when saying no to others it is likely that your boundaries are often crossed. Do you often find yourself over-explaining, feeling guilty if people are disappointed with you or not wanting to rock the boat? One of the most painful tasks in relationships is setting and maintaining healthy boundaries. We all have an internal gauge for how much to give or take. Nonetheless, when we were raised on not having emotional needs, setting boundaries becomes very taxing and confusing because we learned how to hide our feelings.
Imagine your life as a bookshelf: It may feel like the “TRAUMA” book is the only one on your shelf. It’s big and heavy and it hurts to think about opening it. In our work together you will learn how to build a library full of rich life experiences around what you’ve already survived. You won’t have to numb the pain. You won’t have to minimize what you feel to make others comfortable. You will get to process your traumas and feel present for the first time in a long time, or maybe in your life.
Imagine your life as a bookshelf: It may feel like the “TRAUMA” book is the only one on your shelf. It’s big and heavy and it hurts to think about opening it. In our work together you will learn how to build a library full of rich life experiences around what you’ve already survived. You won’t have to numb the pain. You won’t have to minimize what you feel to make others comfortable. You will get to process your traumas and feel present for the first time in a long time, or maybe in your life.
If you are feeling fearful of disappointing people, overcome by your emotions, or super aware of your surroundings, life can feel exhausting. Maybe you've been told "You're too sensitive", leaving you feeling judged. This can make you feel flawed, leaving you anxious and in constant fear. These are some of the difficulties Highly Sensitive People (HSP) experience. Life is full of rigid judgments, however, it’s in the gray space that we grow and explore. Society pressures us to conform, particularly when it comes to gender + sexuality. I am a dedicated advocate for LGBTQIA+ individuals who are exploring multiple aspects of identity.
If you are feeling fearful of disappointing people, overcome by your emotions, or super aware of your surroundings, life can feel exhausting. Maybe you've been told "You're too sensitive", leaving you feeling judged. This can make you feel flawed, leaving you anxious and in constant fear. These are some of the difficulties Highly Sensitive People (HSP) experience. Life is full of rigid judgments, however, it’s in the gray space that we grow and explore. Society pressures us to conform, particularly when it comes to gender + sexuality. I am a dedicated advocate for LGBTQIA+ individuals who are exploring multiple aspects of identity.
Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ho Ho Kus, NJ 07423 (Online Only)
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
Do you feel like your emotions rule your life? That you are overwhelmed by how to make the changes you want to see? I am here to help! As an expert in emotions, I offer compassionate, thoughtful, ethical, and effective care. I specialize in helping high school-aged adolescents, adults, and families navigate their emotional challenges. Whether you’re dealing with anxiety, suicidal thoughts, self-harm behaviors, depression, or symptoms of Borderline Personality Disorder, I am here to support you. I am intensively trained in DBT, a proven method for managing complex emotions.
15 Second Videos
Alexandra Marotta
Erica Trestyn, LCSW
Kristen Hanisch
If you are experiencing chronic pain, a lot of energy is spent just to "get through the day". That energy could be put to better use to achieve your goals, enrich your life and enjoy it. Neck and back pain, TMI, IBS, eczema, joint pain, fibromyalgia, chronic fatigue and autoimmune disorders have underlying emotional and psychological roots and most medical doctors don't pay attention to those "vitals". It often results in misdiagnosis and unsustainable treatments that bring temporary or no relief. It leaves you feeling misunderstood, frustrated with endless appointments, hopeless, lonely & desperate to try anything to feel better.
If you are experiencing chronic pain, a lot of energy is spent just to "get through the day". That energy could be put to better use to achieve your goals, enrich your life and enjoy it. Neck and back pain, TMI, IBS, eczema, joint pain, fibromyalgia, chronic fatigue and autoimmune disorders have underlying emotional and psychological roots and most medical doctors don't pay attention to those "vitals". It often results in misdiagnosis and unsustainable treatments that bring temporary or no relief. It leaves you feeling misunderstood, frustrated with endless appointments, hopeless, lonely & desperate to try anything to feel better.
I am a psychotherapist with 30 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship we create is most important to healing and change. It needs to be based on compassion, support, trust and safety. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help at 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
I am a psychotherapist with 30 years experience working with teenagers, adults, couples and families. I work with an attachment focus which means that I believe that the relationship we create is most important to healing and change. It needs to be based on compassion, support, trust and safety. In addition I am always increasing my knowledge finding new ways to help such as CBT, EMDR, AEDP, EFT, DDP. I would be happy to talk to you about how I can be of help at 201-755-5040 or you can visit my website for more information www.ridgewoodpsychotherapy.com
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Ho Ho Kus, NJ 07423 (Online Only)
Are you someone who struggles in their relationship with food and the way they feel about their body so much, that it is beginning to affect the way you measure your self worth? Do you often avoid looking in the mirror for days at a time and dream of better days when food isn't constantly on the back of your mind? Now more than ever people are feeling anxious, disconnected, and overwhelmed about how to manage their relationships, their health, and their lives. “Toughing it out” and just "pushing through" can often have long-term negative effects on our mind, body, and emotional well-being. I believe there is a better way to live.
Are you someone who struggles in their relationship with food and the way they feel about their body so much, that it is beginning to affect the way you measure your self worth? Do you often avoid looking in the mirror for days at a time and dream of better days when food isn't constantly on the back of your mind? Now more than ever people are feeling anxious, disconnected, and overwhelmed about how to manage their relationships, their health, and their lives. “Toughing it out” and just "pushing through" can often have long-term negative effects on our mind, body, and emotional well-being. I believe there is a better way to live.
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
I have over 20 years' experience treating children, teens and adults with anxiety, depression, career, personal, social or relationship issues. My goal is to assist you in creating a path you can feel good and hopeful about. If you are struggling, overthinking, uncertain of the future, are dealing with a life event or transition, I can help assist you. My treatment approach includes but is not limited to Cognitive Behavioral Therapy, Supportive, Solution Focused and mindfulness-based therapy. Early treatment produces the best results. If you or someone you know are struggling, do not delay. You are a phone call away from help.
Raelyn Sprenkle
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Ho Ho Kus, NJ 07423 (Online Only)
I help teens, women, parents and LGBTQIA+ folks to navigate anxiety, depression, parenting, and relationship intricacies. Are you feeling burnt out? Over worked at home, school and work? Does it feel like the pressures are mounting and you have no idea how to relax? Are you finding that your values are not aligning with those around you or that you aren't able to live your life in a way that is true to you? You are not alone! I'm here to help you find tangible skills to build peace and fulfillment in your life.
I help teens, women, parents and LGBTQIA+ folks to navigate anxiety, depression, parenting, and relationship intricacies. Are you feeling burnt out? Over worked at home, school and work? Does it feel like the pressures are mounting and you have no idea how to relax? Are you finding that your values are not aligning with those around you or that you aren't able to live your life in a way that is true to you? You are not alone! I'm here to help you find tangible skills to build peace and fulfillment in your life.
Kristen Hanisch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
15 Endorsed
Ho Ho Kus, NJ 07423
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings". My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
Are you a parent seeking effective and efficient therapy solutions for your child's anxiety, self-regulation, or behavioral management? Our intensive therapy treatments are specifically designed for children ages 5-16 who are experiencing "big feelings". My intensive therapy program offers tailored support to help children develop essential skills for emotional regulation and resilience, utilizing a solution-focused approach.
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
Do you feel as though intense emotions or behaviors control your life? That other therapy hasn't been helpful or created the change you needed? People who struggle with anxiety and panic, suicidal thoughts, self-harm behavior, depression, PTSD, OCD, eating disorders, and symptoms of borderline personality disorder all greatly benefit from DBT. If you have been struggling to understand with and cope with your emotions, thoughts, and behaviors, have been experiencing interpersonal conflict within your relationships or family, or have been facing barriers to meet your goals despite your best efforts, we're here to help.
It is my pleasure and privilege to work with individuals, couples and families in my Ridgewood private practice. Since receiving my Ph.D. in 1998, I have had the opportunity to offer psychotherapy to late teens and adults who are struggling with issues related to mood, anxiety, body image, self worth and relationships. I take a highly interactive approach to treatment, engaging with my patients as they explore the obstacles to their optimal spiritual, mental, physical and emotional well-being. Our goal, working together, is to turn those obstacles into opportunities for openness and integrity in personal and relationship issues.
It is my pleasure and privilege to work with individuals, couples and families in my Ridgewood private practice. Since receiving my Ph.D. in 1998, I have had the opportunity to offer psychotherapy to late teens and adults who are struggling with issues related to mood, anxiety, body image, self worth and relationships. I take a highly interactive approach to treatment, engaging with my patients as they explore the obstacles to their optimal spiritual, mental, physical and emotional well-being. Our goal, working together, is to turn those obstacles into opportunities for openness and integrity in personal and relationship issues.
Melissa Rizzitello
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Ho Ho Kus, NJ 07423 (Online Only)
Not accepting new clients
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.
See more therapy options for Ho Kus
Nearby Teen Therapists Searches for Ho Kus
- Allendale
- Glen Rock
- Hillsdale
- Midland Park
- Old Tappan
- Ridgewood
- River Vale
- Saddle River
- Upper Saddle River
- Waldwick
- Westwood
- Wyckoff
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.