Attachment-based Therapists in Hillsdale, NJ
I am a Licensed Clinical Social Worker with advanced training in Internal Family Systems, EMDR, and Trauma and Stress Reduction. I provide trauma-informed, general psychotherapy for adults experiencing anxiety, depression, stress, family, work, and academic problems, and those who wish to resolve traumatic events, sexual abuse, and/or domestic abuse. People have varying reasons to seek therapy, but generally they are experiencing discomfort in one or more areas of their everyday life. This discomfort may be experienced as depression, anxiety, anger, sleeping and eating problems, compulsive behaviors, and/or relationship issues.
I am a Licensed Clinical Social Worker with advanced training in Internal Family Systems, EMDR, and Trauma and Stress Reduction. I provide trauma-informed, general psychotherapy for adults experiencing anxiety, depression, stress, family, work, and academic problems, and those who wish to resolve traumatic events, sexual abuse, and/or domestic abuse. People have varying reasons to seek therapy, but generally they are experiencing discomfort in one or more areas of their everyday life. This discomfort may be experienced as depression, anxiety, anger, sleeping and eating problems, compulsive behaviors, and/or relationship issues.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Nazeli M. Mouradian-Afarian
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsdale, NJ 07642
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
More Therapists Nearby
Robin Green Gilman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Old Tappan, NJ 07675 (Online Only)
Life can be overwhelming, and it’s okay to seek support. I have over 25 years of experience helping clients improve their mental health through therapy. I work with clients who want to feel better. Many clients have stated that "I have it all but I am still not happy". We will look for the source of unhappiness and work to change your thoughts, feelings, and reactions. My clients describe me as easy to talk to, warm and humorous. I often give "homework" assignments to my clients to reinforce our discussion from sessions. I aim to have my client feel better and take away skills that will last a lifetime,
Life can be overwhelming, and it’s okay to seek support. I have over 25 years of experience helping clients improve their mental health through therapy. I work with clients who want to feel better. Many clients have stated that "I have it all but I am still not happy". We will look for the source of unhappiness and work to change your thoughts, feelings, and reactions. My clients describe me as easy to talk to, warm and humorous. I often give "homework" assignments to my clients to reinforce our discussion from sessions. I aim to have my client feel better and take away skills that will last a lifetime,
Sara Kossove, LCSW
Clinical Social Work/Therapist, LCSW, LCADC, ACSW
Verified Verified
Westwood, NJ 07675
I treat psychological and physical manifestations of stress and anxiety. Mind-body awareness is key in the work that I do. I work with folks who are seeking greater fulfillment in their lives, and improved quality in relationships. I work with individuals who are committed to work on finding the shift in thoughts, emotions and sensations in the body.
I treat psychological and physical manifestations of stress and anxiety. Mind-body awareness is key in the work that I do. I work with folks who are seeking greater fulfillment in their lives, and improved quality in relationships. I work with individuals who are committed to work on finding the shift in thoughts, emotions and sensations in the body.
Dawn, a licensed social worker (LSW), is wholeheartedly dedicated to delivering evidence-informed psychotherapy services, always infused with unwavering support and heartfelt compassion. With a master's degree in social work from the prestigious Fordham University, Dawn brings a wealth of knowledge and a rich tapestry of experience to her practice. She has a proven track record of providing exceptional outpatient mental health therapy to a diverse clientele, showcasing her versatility and adaptability in addressing various psychological needs. Dawn's expertise is particularly evident in her adeptness at aiding individuals.
Dawn, a licensed social worker (LSW), is wholeheartedly dedicated to delivering evidence-informed psychotherapy services, always infused with unwavering support and heartfelt compassion. With a master's degree in social work from the prestigious Fordham University, Dawn brings a wealth of knowledge and a rich tapestry of experience to her practice. She has a proven track record of providing exceptional outpatient mental health therapy to a diverse clientele, showcasing her versatility and adaptability in addressing various psychological needs. Dawn's expertise is particularly evident in her adeptness at aiding individuals.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
I am a compassionate and experienced therapist who helps people make positive change in their lives. I work with you to identify your goals and resolve issues that might be preventing you from reaching your potential. My focus is to help you get more of what you want in life. I provide a comfortable and professional atmosphere where you can feel safe and understood while working towards healing and restoration, leaving self limiting thoughts behind.
Marni Leigh Greenwald-Schwartz
Art Therapist, LCAT, LPAT, ATR-BC
Verified Verified
Ridgewood, NJ 07450
As a Licensed Creative Arts Therapist, I utilize various modalities with a somatic and relational approach. I incorporate visualization with bilateral drawing techniques for trauma integrating the polyvagal theory and part to whole relationships. Restoring the body, mind, and spirit aids in increasing self-esteem, resolving conflict, healing trauma, aiding in grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuition, empathy, and active listening, weaving in new narratives for optimal healing.
As a Licensed Creative Arts Therapist, I utilize various modalities with a somatic and relational approach. I incorporate visualization with bilateral drawing techniques for trauma integrating the polyvagal theory and part to whole relationships. Restoring the body, mind, and spirit aids in increasing self-esteem, resolving conflict, healing trauma, aiding in grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuition, empathy, and active listening, weaving in new narratives for optimal healing.
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York or New Jersey and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone.
Have you been having a harder time lately? Are you experiencing a new life transition, like moving to New York or New Jersey and you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this experience alone.
Erica Tait
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
7 Endorsed
Old Tappan, NJ 07675
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin.
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Doreen H. Greco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Montvale, NJ 07645 (Online Only)
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Samuel Shin
Marriage & Family Therapist, LMFT
Verified Verified
Township Of Washington, NJ 07676 (Online Only)
My name is Samuel, and I am a Licensed Marriage and Family Therapist and Certified Life Coach working with Asian-American/1st and 2nd generation men and women who struggle with mental health, anxiety in dating or relationships, and having healthy boundaries. My ideal clients have many things in their life figured out, yet struggle with self-esteem, overthinking and navigating their emotions. I have over a decade of experience working with children all the way to elderly populations on anxiety, depression, trauma, addiction, grief & loss. I feel competent in tackling any problem you may be facing regarding your mental health.
My name is Samuel, and I am a Licensed Marriage and Family Therapist and Certified Life Coach working with Asian-American/1st and 2nd generation men and women who struggle with mental health, anxiety in dating or relationships, and having healthy boundaries. My ideal clients have many things in their life figured out, yet struggle with self-esteem, overthinking and navigating their emotions. I have over a decade of experience working with children all the way to elderly populations on anxiety, depression, trauma, addiction, grief & loss. I feel competent in tackling any problem you may be facing regarding your mental health.
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westwood, NJ 07675
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Linda Goldmintz
Clinical Social Work/Therapist, LCSW, DSW, SEP
Verified Verified
Woodcliff Lake, NJ 07677
Life is filled with an array of demands and transitions which can often feel overwhelming. Perhaps you are struggling with a life change, a stressful relationship or trying to find greater personal fulfillment. Therapy can offer a supportive and containing space to explore what you want and need for yourself, as well as growing the relational connections in your life. By creating a safe space together, you can learn to identify your body's cues and thereby better master areas in your life that feel unsettled or stuck. The goal of our work together is to provide awareness, clarity, and healing thereby improving self regulated living.
Life is filled with an array of demands and transitions which can often feel overwhelming. Perhaps you are struggling with a life change, a stressful relationship or trying to find greater personal fulfillment. Therapy can offer a supportive and containing space to explore what you want and need for yourself, as well as growing the relational connections in your life. By creating a safe space together, you can learn to identify your body's cues and thereby better master areas in your life that feel unsettled or stuck. The goal of our work together is to provide awareness, clarity, and healing thereby improving self regulated living.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.
Erica Martinez-Teens Adults Couples
Licensed Social Worker, LMSW
Verified Verified
Montvale, NJ 07645
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.
Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.
I can EMPOWER you to take the first steps in changing your mindset from negative thoughts and shifting to a positive thought pattern. As a psychotherapist who works with individuals (21 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
I can EMPOWER you to take the first steps in changing your mindset from negative thoughts and shifting to a positive thought pattern. As a psychotherapist who works with individuals (21 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
See more therapy options for Hillsdale
Nearby Attachment-based Therapists Searches for Hillsdale
- Ho Ho Kus
- Montvale
- Northvale
- Old Tappan
- Oradell
- Park Ridge
- Ridgewood
- Saddle River
- Upper Saddle River
- Waldwick
- Westwood
- Woodcliff Lake
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.