Therapists in Hillsborough, NJ
Melissa Kleiman - Stepping Into The Moment
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
Change your life!! Learn to build self value through positive thinking and increased self awareness. Become empowered to make positive changes in your life and enjoy healthy relationships with improved communication and understanding of self and others. Find happiness and peace in your life through mindfulness, meditation and healthy coping techniques. Our practice, Stepping into the Moment, has a group of excellent well-trained therapists: Ms. Melissa Kleiman LCSW, Ms.Cristina Primerano LCSW, Ms.Nancy Baldwin LCSW, Ms. Lori Fortunato LCSW, Ms.Joanne Bistany LCSW and Mr. Elizan Morales, LCSW.
Stacey A. Ehrhard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, NJ 08844
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Life can be highly complex, with obstacles overwhelming the healthiest of minds. The decision to seek counseling is often not an easy one. Successful therapy is more than the absence of symptoms or issues, it is a life enriched with increased self-awareness/compassion/empowerment. I will help you recognize and build upon your strengths, challenging restrictive/limiting beliefs/behaviors, and grow toward wholeness, confidence, and joy. Healing happens in relationships when there's true and honest connections with others, but more importantly within oneself. Finding and using your "inner voice" is often the key needed to begin meaningful change.
Deborah Kaschak
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Hillsborough, NJ 08844
I am an EMDR trained therapist who has enjoyed working in the mental health field for 20 years. I work with a diverse group of clients, including children, adults, and couples. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. My focus is mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, and general relationship issues. I have experience in the field of adoption, helping couples work through loss issues related to infertility and educating families about adoption and parenting issues.
I am an EMDR trained therapist who has enjoyed working in the mental health field for 20 years. I work with a diverse group of clients, including children, adults, and couples. I am a licensed clinical social worker and hold graduate degrees in both Social Work and Psychology. My focus is mood disorders, panic disorder, stress and anxiety, personality disorders, posttraumatic stress disorder, grief and loss, and general relationship issues. I have experience in the field of adoption, helping couples work through loss issues related to infertility and educating families about adoption and parenting issues.
Jacqueline Schreiber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
Sometimes life circumstances change, challenges or difficulties arise in one’s personal or professional lives, creating a sense of overwhelm, confusion, or uncertainty. Reaching out for help to resolve these difficulties is both courageous and proactive. I work with young adults and adults experiencing stress, worry, anxiety and depression related to various life transitions and relationship concerns. I help clients better understand their patterns of thinking, feeling, and behaving which provides the foundation and the momentum for making purposeful and lasting changes.
Sometimes life circumstances change, challenges or difficulties arise in one’s personal or professional lives, creating a sense of overwhelm, confusion, or uncertainty. Reaching out for help to resolve these difficulties is both courageous and proactive. I work with young adults and adults experiencing stress, worry, anxiety and depression related to various life transitions and relationship concerns. I help clients better understand their patterns of thinking, feeling, and behaving which provides the foundation and the momentum for making purposeful and lasting changes.
Princeton Center for DBT & Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, NJ 08844
Princeton Center for DBT and Counseling is a private group practice specializing in comprehensive DBT services for adults and adolescents, as well as other forms of psychotherapy including EMDR and trauma therapies, supportive counseling, family therapy, and parent consultation and support.Our mission is to provide the highest standard of mental health treatment while maintaining an approach that is flexible and customized to meet the unique needs of each individual in the process of achieving meaningful and lasting change. Lona Stranieri, LCSW is the Director and is a DBT-Linehan Board of Certification, Certified Clinician
Princeton Center for DBT and Counseling is a private group practice specializing in comprehensive DBT services for adults and adolescents, as well as other forms of psychotherapy including EMDR and trauma therapies, supportive counseling, family therapy, and parent consultation and support.Our mission is to provide the highest standard of mental health treatment while maintaining an approach that is flexible and customized to meet the unique needs of each individual in the process of achieving meaningful and lasting change. Lona Stranieri, LCSW is the Director and is a DBT-Linehan Board of Certification, Certified Clinician
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
I believe that Balance is an important components of life. Not unlike the human body, our mind strives for equilibrium, also known as Balance. I also believe that when one works to seek and achieve Clarity, he or she will find peace and comfort. I interpret Clarity as the continual state of obtaining information and knowledge, communicating, as well as validating information and feelings received from people around us. I believe that Mindfulness is the key to maintaining continued balance and clarity in life. I interpret mindfulness as being in the "now"; being in the present moment and being available.
I am incredibly fortunate to be the son of Professor Arnold Lazarus. Not only did I literally learn at the feet of the man who pioneered cognitive-behavior therapy (CBT), but from his amazing colleagues and friends as well. Indeed, I have been privileged to get to know and learn from Carl Rogers, Albert Ellis, Aaron Beck, Francine Shapiro, and Marsha Linehan, to name only a few. Hence, I have been able to synthesize the teachings of many of the greatest minds in psychology into an approach that is at once scientifically grounded, tailored to fit the needs of unique individuals, highly flexible, and comprehensive.
I am incredibly fortunate to be the son of Professor Arnold Lazarus. Not only did I literally learn at the feet of the man who pioneered cognitive-behavior therapy (CBT), but from his amazing colleagues and friends as well. Indeed, I have been privileged to get to know and learn from Carl Rogers, Albert Ellis, Aaron Beck, Francine Shapiro, and Marsha Linehan, to name only a few. Hence, I have been able to synthesize the teachings of many of the greatest minds in psychology into an approach that is at once scientifically grounded, tailored to fit the needs of unique individuals, highly flexible, and comprehensive.
One of the most important aspects in therapy is for a person to feel heard, to be respected, and to be understood. Each individual is unique and therefore no one issue is ever the same among different people. I utilize an integrative approach to meet the needs of the person, not the "problem". Trust is paramount in the therapeutic setting and I strive to create a safe and empathetic environment to facilitate growth.
One of the most important aspects in therapy is for a person to feel heard, to be respected, and to be understood. Each individual is unique and therefore no one issue is ever the same among different people. I utilize an integrative approach to meet the needs of the person, not the "problem". Trust is paramount in the therapeutic setting and I strive to create a safe and empathetic environment to facilitate growth.
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
Peter A. Miller Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
3 Endorsed
Hillsborough, NJ 08844
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world.
We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
Do you feel like your life is changing, but you don't know how to cope? Do you wonder where to go from here? Sometimes the way we think and the things we do that have worked in the past, don't work anymore. It takes a deeper exploration to find new ways of being one's true self in the world.
We are a group psychotherapy practice specializing in working with grief and loss, relationship issues, trauma, life transitions and the anxiety and depression that often accompany these issues.
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
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Anxiety Treatment Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
Are you constantly worrying? Do you wish you had more confidence? Does anxiety keep you from enjoying life? At Anxiety Treatment Center we have over 20 years experience working in the behavioral/mental health field. We have extensive training in the treatment of anxiety disorders. Anxiety can rob us of the ability to enjoy life, by avoiding situations where a panic attack may occur. Learn to better understand your thoughts, feelings and relationships. Anxiety is extremely unpleasant. Therapy can help.
Are you constantly worrying? Do you wish you had more confidence? Does anxiety keep you from enjoying life? At Anxiety Treatment Center we have over 20 years experience working in the behavioral/mental health field. We have extensive training in the treatment of anxiety disorders. Anxiety can rob us of the ability to enjoy life, by avoiding situations where a panic attack may occur. Learn to better understand your thoughts, feelings and relationships. Anxiety is extremely unpleasant. Therapy can help.
If you're here, it's likely that you're concerned about your child's ability to handle big feelings and life situations. Maybe you've noticed that they are spending a lot of time worrying, having trouble with friends, or perhaps are acting out at school. As a counselor, I'm here to support your child in finding their own path towards self-discovery and growth. My approach is centered on the power of play, which I believe is one of the most important tools for supporting children in their journey towards emotional well-being. My goal is to help your child access their own courage, determination, resilience and strength.
If you're here, it's likely that you're concerned about your child's ability to handle big feelings and life situations. Maybe you've noticed that they are spending a lot of time worrying, having trouble with friends, or perhaps are acting out at school. As a counselor, I'm here to support your child in finding their own path towards self-discovery and growth. My approach is centered on the power of play, which I believe is one of the most important tools for supporting children in their journey towards emotional well-being. My goal is to help your child access their own courage, determination, resilience and strength.
With over 23 years of experience in private practice, I have worked productively with adults, couples, and teenagers, in addition to running group therapy. For many people coming to therapy is the most important step in their life. Perhaps above anything else, the most important part of psychotherapy is the bond that is built between the therapist and those seeking treatment. The “right fit” in therapy is crucial to the patient’s progress.
With over 23 years of experience in private practice, I have worked productively with adults, couples, and teenagers, in addition to running group therapy. For many people coming to therapy is the most important step in their life. Perhaps above anything else, the most important part of psychotherapy is the bond that is built between the therapist and those seeking treatment. The “right fit” in therapy is crucial to the patient’s progress.
Angela Matus
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsborough, NJ 08844 (Online Only)
Hello! I believe in providing therapy that promotes a safe and understanding environment for each individual client. I pride myself on my adaptability and have a wide skill set that can be tailored to each client as an individual. My style of therapy is active and task-centered as I focus on providing each client with the skills and resources they need to be the best version of themselves. Find me at our practice website: www.danacolthart.com.
Hello! I believe in providing therapy that promotes a safe and understanding environment for each individual client. I pride myself on my adaptability and have a wide skill set that can be tailored to each client as an individual. My style of therapy is active and task-centered as I focus on providing each client with the skills and resources they need to be the best version of themselves. Find me at our practice website: www.danacolthart.com.
I am a Licensed Psychologist in New Jersey at Behavior Therapy Assocates (BTA) and have been the Program Director of the North New Jersey Campus of HI-STEP® Summer Program since 2008. I have a special interest in the assessment and treatment of children and adolescents with Autism Spectrum Disorders, disruptive behavior disorders, anxiety disorders, and training parents on behavior management strategies to improve child behavior.
I am a Licensed Psychologist in New Jersey at Behavior Therapy Assocates (BTA) and have been the Program Director of the North New Jersey Campus of HI-STEP® Summer Program since 2008. I have a special interest in the assessment and treatment of children and adolescents with Autism Spectrum Disorders, disruptive behavior disorders, anxiety disorders, and training parents on behavior management strategies to improve child behavior.
Free Spirit Studios, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844 (Online Only)
We are living in very trying times and it is perfectly normal to be feeling more anxious than usual with so much uncertainty. Now more than ever is the time to take the step to strengthen your coping skills in managing lifes' many challenges.
We are living in very trying times and it is perfectly normal to be feeling more anxious than usual with so much uncertainty. Now more than ever is the time to take the step to strengthen your coping skills in managing lifes' many challenges.
Susan Freedman Ouslander
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844
I provide therapy that is goal-oriented, compassionate, and collaborative. Whether you're dealing with old hurts that never fully healed, or a current problem or relationship issue that you haven't been able to sort out, I can guide you in gaining insight and clarity to help you move in the right direction. While I use a variety of treatment methods and modalities, the foundation of successful therapy is the therapeutic bond created from trust, caring, and respect. I welcome the opportunity to work together to identify your goals and build a treatment plan that works for you.
I provide therapy that is goal-oriented, compassionate, and collaborative. Whether you're dealing with old hurts that never fully healed, or a current problem or relationship issue that you haven't been able to sort out, I can guide you in gaining insight and clarity to help you move in the right direction. While I use a variety of treatment methods and modalities, the foundation of successful therapy is the therapeutic bond created from trust, caring, and respect. I welcome the opportunity to work together to identify your goals and build a treatment plan that works for you.
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.
Empathetic Listening & Feedback
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hillsborough, NJ 08844 (Online Only)
If you are looking for a comfortable and open-minded safe space for you to process your thoughts, emotions & actions, that is what I will provide. We will work together to develop & reach goals that work for you.
If you are looking for a comfortable and open-minded safe space for you to process your thoughts, emotions & actions, that is what I will provide. We will work together to develop & reach goals that work for you.
See more therapy options for Hillsborough
How does your Therapist compare?
Number of Therapists in Hillsborough, NJ
100+
Average cost per session
$150
Therapists in Hillsborough, NJ who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 82% | Self Esteem |
| 81% | Relationship Issues |
| 74% | Coping Skills |
| 73% | Stress |
| 66% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 73% | Aetna |
| 67% | Cigna and Evernorth |
| 63% | Horizon Blue Cross and Blue Shield |
How Therapists in Hillsborough, NJ see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |