Sports Performance Therapists in Hillsborough, NJ
As a licensed psychologist, I provide a wide range of therapeutic services in the central and northern New Jersey region. Though I work with individuals of all ages, my specialty is treating adolescents and young professionals, specifically those going through transition (changing schools, choosing a career, parents are going through a divorce, etc). I use an integrated approach combining Humanistic, Psychodynamic, Cognitive-Behavioral, and Solution-Focused approaches. I also specialize and have a passion for Sports Psychology and am an affiliate of Wheelhouse Training located in Hillsboro, New Jersey.
As a licensed psychologist, I provide a wide range of therapeutic services in the central and northern New Jersey region. Though I work with individuals of all ages, my specialty is treating adolescents and young professionals, specifically those going through transition (changing schools, choosing a career, parents are going through a divorce, etc). I use an integrated approach combining Humanistic, Psychodynamic, Cognitive-Behavioral, and Solution-Focused approaches. I also specialize and have a passion for Sports Psychology and am an affiliate of Wheelhouse Training located in Hillsboro, New Jersey.
Sue Henderson Tepper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
Are you unhappy, struggling to enjoy anything in your life? Are you waking up feeling exhausted, wondering where to get the energy to make it through your day? Are you worrying about everything, feeling so stressed and overwhelmed that it is hard to stay focused? Do you know what you must do but can’t find the energy or motivation to complete anything? Do you feel that you aren’t good at anything? Does your anxiety and worry affect everything you do? You don’t have to continue feeling this way; you deserve to be happy and feel good about yourself.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Roni Michaels-DeBlank
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
3 Endorsed
Hillsborough, NJ 08844
If you are experiencing feelings of stress, overwhelm, anxiety, sadness, lack of motivation, or challenges within your relationships, I am here to support you. Whether you are struggling with fear, addiction, disordered eating, insomnia, illness, clutter, or gender identity issues, I am dedicated to helping you lead a more fulfilling life.
If you are experiencing feelings of stress, overwhelm, anxiety, sadness, lack of motivation, or challenges within your relationships, I am here to support you. Whether you are struggling with fear, addiction, disordered eating, insomnia, illness, clutter, or gender identity issues, I am dedicated to helping you lead a more fulfilling life.
Gesomina V. Maglio
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Hillsborough, NJ 08844
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
More Therapists Nearby
coaches, sports medicine personnel, parents).
TriState SportPsych provides sport psychology services for athletes of all ages and levels of competition. At TriState SportPsych we consider it our mission to inspire athletes and those around them to connect, enjoy, and achieve by delivering the newest innovations in the rapidly evolving field of sport psychology. At TriState SportPsych, we deeply enjoy working with athletes (youth to professional) as they take steps towards mastery and wellness both in life and sport. Visit us at www.tristatesportpsych.com
coaches, sports medicine personnel, parents).
TriState SportPsych provides sport psychology services for athletes of all ages and levels of competition. At TriState SportPsych we consider it our mission to inspire athletes and those around them to connect, enjoy, and achieve by delivering the newest innovations in the rapidly evolving field of sport psychology. At TriState SportPsych, we deeply enjoy working with athletes (youth to professional) as they take steps towards mastery and wellness both in life and sport. Visit us at www.tristatesportpsych.com
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
I am a licensed psychologist specializing in the treatment of adolescents through adults experiencing challenges related to sport performance, executive dysfunction, anxiety, depression, and difficult life adjustments. I also work with individual and team sports to help athletes find success on and off the field, including improving performance anxiety and reshaping team dynamics. I practice from an Acceptance and Commitment Therapy (ACT) lens with a focus on present moment awareness, acknowledgment of difficult internal experiences, and valued-based living to improve quality of life and performance.
Giannina Cipolloni
Licensed Professional Counselor, MS, LPC, CMPC
Verified Verified
Princeton, NJ 08540
My playing & coaching experience combined has given me the strong foundation of learning and teaching life skills through sports, which I believe leads to a lifestyle of excellence.
My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+ spectrum. As a former Division I & professional athlete, I have a special interest in working with competitive athletes. I incorporate strengths-based, solution-focused, motivational interviewing, CBT, & ACT therapeutic models within my practice.
My playing & coaching experience combined has given me the strong foundation of learning and teaching life skills through sports, which I believe leads to a lifestyle of excellence.
My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+ spectrum. As a former Division I & professional athlete, I have a special interest in working with competitive athletes. I incorporate strengths-based, solution-focused, motivational interviewing, CBT, & ACT therapeutic models within my practice.
With a lifelong passion for sports and performing arts, I understand the profound connection between the mind and the body.
Are you an athlete, musician, actor, dancer or performer striving for excellence in your field? Do you believe that mental strength is just as crucial as physical prowess in achieving your goals? If so, you've come to the right place!
With a lifelong passion for sports and performing arts, I understand the profound connection between the mind and the body.
Are you an athlete, musician, actor, dancer or performer striving for excellence in your field? Do you believe that mental strength is just as crucial as physical prowess in achieving your goals? If so, you've come to the right place!
With offices in Flemington, Princeton and Livingston, NJ, King of Prussia, PA clients are treated for Weight Loss, Smoking, Anxiety, Confidence Building, Stress Management, Fears and Phobias, Insomnia, Test Taking, Public Speaking, Sports Improvement, Self-Hypnosis, Panic Attacks, Self-Esteem, Sales Motivation, Behavior Modification,Childbirth, Study Habits and Migraine Headaches.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
With offices in Flemington, Princeton and Livingston, NJ, King of Prussia, PA clients are treated for Weight Loss, Smoking, Anxiety, Confidence Building, Stress Management, Fears and Phobias, Insomnia, Test Taking, Public Speaking, Sports Improvement, Self-Hypnosis, Panic Attacks, Self-Esteem, Sales Motivation, Behavior Modification,Childbirth, Study Habits and Migraine Headaches.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
Keri Petrone, Psy.D., LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
New Brunswick, NJ 08902 (Online Only)
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
I trained at Lehigh University and Connecticut College Counseling & Psychological Services, where I provided students with individual & group therapy, and sports psychology and peak performance counseling.
I am taking new clients! Trained in EMDR and an integrative approach to therapy primarily using psychodynamic, relational, and emotion-focused approaches. As an adolescent, young-adult, and adult clinical psychologist, I am highly skilled at helping individuals experiencing post-traumatic symptoms, anxiety, depression, and other mood disorders. I also treat individuals with eating and body image, self-esteem, and sports-related issues. I aim to provide a safe space for people to explore issues they may be experiencing, as well as provide helpful, constructive, and practical ways to cope and approach the world.
Performance anxiety with tests and sports is rampant at this time Through teaching your child techniques to manage their anxiety they will find success.
Welcome! I provide therapy for kids with ADHD, anxiety, and concussions. As a team, I work with parents and kids to begin to understand some of the negative messages your child may be internalizing based on their challenges. ADHD: Once we explore some of the identity and self-esteem challenges, we begin the practical skills work such as examining how they learn, learning skills, executive functioning skills, when and how to study, and when to take breaks. We also create structure by creating a calendar for their homework and assignments a week ahead.
Performance anxiety with tests and sports is rampant at this time Through teaching your child techniques to manage their anxiety they will find success.
Welcome! I provide therapy for kids with ADHD, anxiety, and concussions. As a team, I work with parents and kids to begin to understand some of the negative messages your child may be internalizing based on their challenges. ADHD: Once we explore some of the identity and self-esteem challenges, we begin the practical skills work such as examining how they learn, learning skills, executive functioning skills, when and how to study, and when to take breaks. We also create structure by creating a calendar for their homework and assignments a week ahead.
Pat Spencer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Brunswick, NJ 08901
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Whether looking for individual or couples therapy, finding the right therapist can be challenging. Who would be a good match? Who has the balance of supporting you and challenging you when needed? Who do you trust? Perhaps I can be that right match. I have experience in the LGBT, military, and Veterans communities. I have experience working with adults and children from cultures across the world. I have worked with various issues including trauma, depression, anxiety, work/school/sports performance. I have a calm, friendly, interactive, supportive style while focusing on the healing power of a therapeutic relationship.
Are you experiencing anxiety, feelings of overwhelm, lowered self-confidence, or just not feeling "yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere.
Are you experiencing anxiety, feelings of overwhelm, lowered self-confidence, or just not feeling "yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? My approach is personalized tailored to an individual's needs in a warm and supportive atmosphere.
I am a licensed clinical/sport psychologist. I work primarily from a cognitive-behavioral perspective, helping individuals gain insight into what thoughts and behaviors are keeping them stuck and empowering them to break unhelpful patterns. I also utilize mindfulness and values-based practices to help individuals build compassion and acceptance. In my practice I value developing strong relationships with clients by creating a safe, transparent, genuine (and even humorous) environment. With humility and curiosity, I consistently seek to understand how one's culture, identity and experiences shape one's life.
I am a licensed clinical/sport psychologist. I work primarily from a cognitive-behavioral perspective, helping individuals gain insight into what thoughts and behaviors are keeping them stuck and empowering them to break unhelpful patterns. I also utilize mindfulness and values-based practices to help individuals build compassion and acceptance. In my practice I value developing strong relationships with clients by creating a safe, transparent, genuine (and even humorous) environment. With humility and curiosity, I consistently seek to understand how one's culture, identity and experiences shape one's life.
Hello, I'm a psychologist with almost 20 years of experience helping people overcome their mental health challenges. I use an integrative approach that includes cognitive-behavioral therapy and motivational interviewing, and is based in humanistic and relational theories. I work collaboratively to understand the root causes of your difficulties, and create a plan to help you improve functioning and well-being. Having a background in college counseling, a focus of my work is aiding young adults through transitions and obstacles they may face, whether related to mood, anxiety, career or relationships.
Hello, I'm a psychologist with almost 20 years of experience helping people overcome their mental health challenges. I use an integrative approach that includes cognitive-behavioral therapy and motivational interviewing, and is based in humanistic and relational theories. I work collaboratively to understand the root causes of your difficulties, and create a plan to help you improve functioning and well-being. Having a background in college counseling, a focus of my work is aiding young adults through transitions and obstacles they may face, whether related to mood, anxiety, career or relationships.
Mental Performance by Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Do you feel like you're just surviving instead of thriving? Do you often feel lost or insecure? Perhaps you've noticed that anxiety has taken over your life. If these questions resonate, you may seek someone to help you establish a genuine sense of self and a reliable foundation. I work with athletes & high-achieving young adults to develop essential mental skills like goal-setting, emotional management, and motivation. As someone who works with individuals aged 17 to 30, I understand that this is a crucial time for personal growth, where people establish the discipline, habits, and vision that will lead them to success.
Do you feel like you're just surviving instead of thriving? Do you often feel lost or insecure? Perhaps you've noticed that anxiety has taken over your life. If these questions resonate, you may seek someone to help you establish a genuine sense of self and a reliable foundation. I work with athletes & high-achieving young adults to develop essential mental skills like goal-setting, emotional management, and motivation. As someone who works with individuals aged 17 to 30, I understand that this is a crucial time for personal growth, where people establish the discipline, habits, and vision that will lead them to success.
Many of the clients that I work with start therapy because they are missing satisfaction or a sense of value in certain aspects of their life. Or perhaps, they are faced with complex situations that require a high level of skill in order to manage effectively. With my background in both clinical and sport psychology, my speciality is helping people improve their mental health by learning the psychological skills that allow for “peak performance”. The benefits to this approach are a better understanding of one’s thoughts and emotions, and an increased sense of confidence, purpose and satisfaction in navigating life’s challenges.
Many of the clients that I work with start therapy because they are missing satisfaction or a sense of value in certain aspects of their life. Or perhaps, they are faced with complex situations that require a high level of skill in order to manage effectively. With my background in both clinical and sport psychology, my speciality is helping people improve their mental health by learning the psychological skills that allow for “peak performance”. The benefits to this approach are a better understanding of one’s thoughts and emotions, and an increased sense of confidence, purpose and satisfaction in navigating life’s challenges.
Hello, and congrats on the first steps in your journey to personal health. Let's talk about me and who I am as a therapist as I believe match is an incredibly important component to this process. My background comes from working in the schools where I worked primarily with adolescence, families, athletes, etc. Therapeutically, I tend to lean in the client centered approach while incorporating CBT techniques into the work that I do. I also enjoy working with couples and approach the work with recognition of communication skills and breakdowns. In addition, I also do executive work with professionals struggling in the workplace.
Hello, and congrats on the first steps in your journey to personal health. Let's talk about me and who I am as a therapist as I believe match is an incredibly important component to this process. My background comes from working in the schools where I worked primarily with adolescence, families, athletes, etc. Therapeutically, I tend to lean in the client centered approach while incorporating CBT techniques into the work that I do. I also enjoy working with couples and approach the work with recognition of communication skills and breakdowns. In addition, I also do executive work with professionals struggling in the workplace.
See more therapy options for Hillsborough
Nearby Sports Performance Therapists Searches for Hillsborough
- Bedminster
- Branchburg
- Bridgewater
- East Brunswick
- Flemington
- Highland Park
- New Brunswick
- North Brunswick
- Princeton
- Somerset
- Somerville
- Warren
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.