Teletherapy for Hillsborough, NJ
Holistic Health Counseling Center
Psychologist, PhD, CG
Verified Verified
1 Endorsed
Hillsborough, NJ 08844 (Online Only)
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Art Therapy Groups are open now. We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.
Lauren Fallat
Licensed Professional Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Hillsborough, NJ 08844 (Online Only)
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Hillsborough, NJ 08844
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
Wendy Alley
Licensed Professional Counselor, MPS, LPC, CHHC, AADP, SAC
Verified Verified
2 Endorsed
Hillsborough, NJ 08844 (Online Only)
Have you been trying to make a change, but feeling stuck? Maybe that job you're in is no longer inspiring, your relationship is no longer fulfilling, or there's a behavior or a habit you just wish you could stop. Trying to make these kinds of changes alone is frustrating, and often leaves us spinning our wheels, but stuck in that same place we know so well. If you sometimes find yourself overthinking, repeating old patterns, and/or getting caught up in self-criticism, you're not alone! Having a warm, compassionate, nonjudgmental, skilled therapist can help you remember your inherent strengths, and regain the balance you seek.
Have you been trying to make a change, but feeling stuck? Maybe that job you're in is no longer inspiring, your relationship is no longer fulfilling, or there's a behavior or a habit you just wish you could stop. Trying to make these kinds of changes alone is frustrating, and often leaves us spinning our wheels, but stuck in that same place we know so well. If you sometimes find yourself overthinking, repeating old patterns, and/or getting caught up in self-criticism, you're not alone! Having a warm, compassionate, nonjudgmental, skilled therapist can help you remember your inherent strengths, and regain the balance you seek.
Susan Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hillsborough, NJ 08844
Do you have difficulties saying "no" to others, or setting boundaries? Are you feeliling stuck in a rut? Can you imagine a life where you feel confident & no longer feeling self- conscious?What would it be like for you to feel love for yourself, a passion for living, more confidence? Your relationship with yourself is the foundation for growth, healing & connection to others. I am here to help you find your path to reconnect with your authentic self & connect with others in meaningful , loving & authentic ways. If you find yourself struggling with life transitions, stress, anxiety, relationship issues, or sadness, you are not alone.
Do you have difficulties saying "no" to others, or setting boundaries? Are you feeliling stuck in a rut? Can you imagine a life where you feel confident & no longer feeling self- conscious?What would it be like for you to feel love for yourself, a passion for living, more confidence? Your relationship with yourself is the foundation for growth, healing & connection to others. I am here to help you find your path to reconnect with your authentic self & connect with others in meaningful , loving & authentic ways. If you find yourself struggling with life transitions, stress, anxiety, relationship issues, or sadness, you are not alone.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Siobhan Strickhart
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Hillsborough, NJ 08844 (Online Only)
You're looking for more than therapy. Coping skills and “dealing with it” haven’t helped you actually feel better. It’s hard to make your way in a world that doesn’t always see you for who you are or what you’ve been through. You might feel weighed down from the outside and inside – from ongoing stress, a less than ideal relationship, or pain from the past that has never been soothed. You’re tense, on edge, and you’re not acting like the person you want to be and know you can be. Here’s the good news: No matter what you’ve been through or how you’re feeling now, you absolutely can heal, grow, and feel whole.
You're looking for more than therapy. Coping skills and “dealing with it” haven’t helped you actually feel better. It’s hard to make your way in a world that doesn’t always see you for who you are or what you’ve been through. You might feel weighed down from the outside and inside – from ongoing stress, a less than ideal relationship, or pain from the past that has never been soothed. You’re tense, on edge, and you’re not acting like the person you want to be and know you can be. Here’s the good news: No matter what you’ve been through or how you’re feeling now, you absolutely can heal, grow, and feel whole.
Mariann Bischoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844 (Online Only)
I offer people warmth and acceptance. Therapy can be a place to explore and expand what you do well and what you love about yourself. By becoming more aware of moment to moment sensory experiences and habits of relating in the world, people can develop increased stability and well-being, and from there, more easily make desired changes. Often people are critical of themselves, when some of what they are experiencing is part of the human condition. Together we can work to normalize feelings. Feeling acceptance from others and yourself can help create the space and conditions to realize your dreams.
I offer people warmth and acceptance. Therapy can be a place to explore and expand what you do well and what you love about yourself. By becoming more aware of moment to moment sensory experiences and habits of relating in the world, people can develop increased stability and well-being, and from there, more easily make desired changes. Often people are critical of themselves, when some of what they are experiencing is part of the human condition. Together we can work to normalize feelings. Feeling acceptance from others and yourself can help create the space and conditions to realize your dreams.
Ruth Homer
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsborough, NJ 08844 (Online Only)
My ideal clients are facing challenges in relationships, emotion regulation and behavioral addiction. I have 12 years experience in counseling and have been in private practice for 4 years. I offer a warm and supportive (virtual) environment where clients feel heard and understood. Together we explore interactions in relationships, old personal narratives and develop skillful practices and responses. We discover childhood connections, "parts" and faulty feedback loops, all aimed at the goal of integration into a more accepting state of being. My approach is experiential, DBT supported and IFS/Attachment informed.
My ideal clients are facing challenges in relationships, emotion regulation and behavioral addiction. I have 12 years experience in counseling and have been in private practice for 4 years. I offer a warm and supportive (virtual) environment where clients feel heard and understood. Together we explore interactions in relationships, old personal narratives and develop skillful practices and responses. We discover childhood connections, "parts" and faulty feedback loops, all aimed at the goal of integration into a more accepting state of being. My approach is experiential, DBT supported and IFS/Attachment informed.
Are you feeling worried or unable to fully enjoy previous hobbies or interests that you once looked forward to? Or are you a parent of a child who is struggling emotionally or behaviorally in school or at home? It takes a great amount of strength to admit an answer to any of these, let alone seek therapy. I admire the courage of each and every person who makes the decision to come to therapy. My experience involves providing individual, group, and school counseling services to children as young as 2 years old, adolescents, young adults, and adults. I have unique experience in working with individuals on the autism spectrum.
Are you feeling worried or unable to fully enjoy previous hobbies or interests that you once looked forward to? Or are you a parent of a child who is struggling emotionally or behaviorally in school or at home? It takes a great amount of strength to admit an answer to any of these, let alone seek therapy. I admire the courage of each and every person who makes the decision to come to therapy. My experience involves providing individual, group, and school counseling services to children as young as 2 years old, adolescents, young adults, and adults. I have unique experience in working with individuals on the autism spectrum.
Individual assessments and therapy provided remotely or in-person. A strong background with children and families for the past 20+ years and with a focus on trauma. Provide an eclectic approach in working with individuals looking for help in managing daily life stressors while struggling with anxiety or depression. Person served first and foremost.
Individual assessments and therapy provided remotely or in-person. A strong background with children and families for the past 20+ years and with a focus on trauma. Provide an eclectic approach in working with individuals looking for help in managing daily life stressors while struggling with anxiety or depression. Person served first and foremost.
Founder of Devoted to Kids, Jennifer Luongo has 23 years of experience in the field of pediatrics with an advanced Master's Degree in occupational therapy. She is dedicated to providing the most comprehensive and holistic intervention for her clients and their families. Her experience ranges from infants to young adults with autism spectrum disorder, low muscle tone, global developmental delays, cerebral palsy, developmental coordination disorder, ADHD and more. Devoted to Kids is focused on maximizing a child’s full potential in the areas of sensory processing, self-regulation, executive functioning, coordination, strength, etc.
Founder of Devoted to Kids, Jennifer Luongo has 23 years of experience in the field of pediatrics with an advanced Master's Degree in occupational therapy. She is dedicated to providing the most comprehensive and holistic intervention for her clients and their families. Her experience ranges from infants to young adults with autism spectrum disorder, low muscle tone, global developmental delays, cerebral palsy, developmental coordination disorder, ADHD and more. Devoted to Kids is focused on maximizing a child’s full potential in the areas of sensory processing, self-regulation, executive functioning, coordination, strength, etc.
Robert Filocco
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
I have often had the best success with clients seeking a symptom relief or crisis resolution, in combination with a desire to change lifestyles. Personal growth is more than learning new coping skills, requiring a commitment to self exploration and changing orientations. Breaking old patterns of thought and behavior can be accomplished via changing what we pay attention to,how we treat ourselves and others and broadening our view of the world. I focus on the life directions, passions and strengths of people. I am informed by the belief that we are all unique beings.
I have often had the best success with clients seeking a symptom relief or crisis resolution, in combination with a desire to change lifestyles. Personal growth is more than learning new coping skills, requiring a commitment to self exploration and changing orientations. Breaking old patterns of thought and behavior can be accomplished via changing what we pay attention to,how we treat ourselves and others and broadening our view of the world. I focus on the life directions, passions and strengths of people. I am informed by the belief that we are all unique beings.
Kari Lynn Costello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hillsborough, NJ 08844
Taking the steps to find a therapist can be overwhelming, but making the decision to take those steps is the hardest part. Recognizing that there is a need for support is a sign of strength & courage. I believe that building a therapeutic relationship & providing a safe environment are the two most important elements in therapy. My goal is to establish those elements in efforts to guide & empower clients towards personal growth & achievement. My work with clients is supportive, nonjudgmental, collaborative, builds upon client strengths & aims to foster a change process. I utilize cognitive behavioral, strengths, solution focused & mindfulness approaches.
Taking the steps to find a therapist can be overwhelming, but making the decision to take those steps is the hardest part. Recognizing that there is a need for support is a sign of strength & courage. I believe that building a therapeutic relationship & providing a safe environment are the two most important elements in therapy. My goal is to establish those elements in efforts to guide & empower clients towards personal growth & achievement. My work with clients is supportive, nonjudgmental, collaborative, builds upon client strengths & aims to foster a change process. I utilize cognitive behavioral, strengths, solution focused & mindfulness approaches.
For over 30 years CPS works hard at getting you and your family the results you need. Specialties include EMDR, bipolar disorder, OCD, panic disorders, anxieties, depression, and trauma and addiction. We work with children, adolescents, adults, families, and couples. Iwe offer a solution oriented motivvating approach with an emphasis on skill building through Cognitive and Dialectical Behavioral Therapy (CBT, DBT). We help develop effective strategies to cope with stress, build self_esteem and improve relationships. We offer Group therapy, Mindfulness, EMDR, Play and Sand Therapy, Hypnotherapy and mediation/divorce coaching.
For over 30 years CPS works hard at getting you and your family the results you need. Specialties include EMDR, bipolar disorder, OCD, panic disorders, anxieties, depression, and trauma and addiction. We work with children, adolescents, adults, families, and couples. Iwe offer a solution oriented motivvating approach with an emphasis on skill building through Cognitive and Dialectical Behavioral Therapy (CBT, DBT). We help develop effective strategies to cope with stress, build self_esteem and improve relationships. We offer Group therapy, Mindfulness, EMDR, Play and Sand Therapy, Hypnotherapy and mediation/divorce coaching.
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
Dr. LaPorta is cognitive behavioral therapist, who specializes in working with adolescents and adults who are experiencing feelings of anxiety, depression, and stress over life transitions. With warmth, empathy, and a collaborative approach, Dr. LaPorta helps clients develop coping skills, address unhealthy patterns of thinking, and identify opportunities for positive change. She is genuine, attentive, and supportive, and she values laughter in spite of life's difficulties. Her clinical experiences in schools, counseling centers, psychiatric facilities, and private practice allows her unique insight and expertise in mental health.
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Hillsborough, NJ 08844
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
See more therapy options for Hillsborough
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.