Therapists in Highland Park, NJ
![Photo of Brittany Pierdolla, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d62467b-ddcd-4715-8def-fa299c402ea6/2/320x400.jpeg)
Brittany Pierdolla
Licensed Professional Counselor, LPC
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Kere Loughlin-Presnal, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2945c8f1-d2a5-49d7-8022-8fa706b1bf92/1/320x400.png)
Kere Loughlin-Presnal
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
Welcome! My belief in the healing potential of psychotherapy is grounded in the decades of research on attachment, trauma and the body, and relational neuroscience. Our early relationships and experiences, including trauma, form the lens through which we experience our day-to-day lives. By understanding distressing patterns in our here-and-now functioning as remnants of protective and adaptive functioning in early life, we can move towards change from a place of self-compassion and deep understanding.
![Photo of Lauren Kayla Greenberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dff57e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lauren Kayla Greenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904
Making the decision to start therapy can be one of the most difficult steps in the therapeutic process so first I'd like to commend you. Reaching out for professional support is a direct indication of your strength, your courage and your resilience. Part of my philosophy, as a therapist, has to do with helping folks attain their own personal goals. Whether you are dealing with individual, family or relationship oriented challenges we can work together to attain a vision created by you.
Making the decision to start therapy can be one of the most difficult steps in the therapeutic process so first I'd like to commend you. Reaching out for professional support is a direct indication of your strength, your courage and your resilience. Part of my philosophy, as a therapist, has to do with helping folks attain their own personal goals. Whether you are dealing with individual, family or relationship oriented challenges we can work together to attain a vision created by you.
![Photo of Janna Sprock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cad619f-7949-4c19-a4e6-f7f0b6a9fa7b/2/320x400.jpeg)
Janna Sprock
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Julee Wickliffe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7d422c7-d736-413f-875a-6d7aaa890fd1/1/320x400.jpeg)
Julee Wickliffe
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
Many parents of children with ASD feel unequipped to deal with their child's unique needs alone. Circle Care's ABA team can help you understand you child better and parent more confidently- while your child gets regular 1:1 support from a dedicated behavior therapist.
Many parents of children with ASD feel unequipped to deal with their child's unique needs alone. Circle Care's ABA team can help you understand you child better and parent more confidently- while your child gets regular 1:1 support from a dedicated behavior therapist.
![Photo of Jackelyn Alvarez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92a79aa3-1cf6-4b7c-a32e-4e963345380c/2/320x400.jpeg)
Jackelyn Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Lauren Zavodnick, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/2124821b-9ca4-45ab-8de7-46762a086917/1/320x400.jpeg)
Lauren Zavodnick
Licensed Professional Counselor, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Jordan Feldman, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da52c630-a11a-4cbe-b60c-4e34be0cc5f1/2/320x400.jpeg)
The majority of my clients are adults who are seeking ways to manage depression and anxiety, which may be acute (short-term) or chronic (long-term). The most common issues are associated with relationships, family dynamics, adjustment to new situations, bereavement and end-of-life care. I also work with those caring for loved ones with dementia and other long-term illnesses.
The majority of my clients are adults who are seeking ways to manage depression and anxiety, which may be acute (short-term) or chronic (long-term). The most common issues are associated with relationships, family dynamics, adjustment to new situations, bereavement and end-of-life care. I also work with those caring for loved ones with dementia and other long-term illnesses.
![Photo of Margaret Nichols - Institute for Personal Growth — LGBTQ Community, PhD, Psychologist](https://photos.psychologytoday.com/3cf1ed13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Institute for Personal Growth — LGBTQ Community
Psychologist, PhD
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
![Photo of Margaret Nichols - Institute for Personal Growth — Transgender Care, PhD, LCSW, LPC, LMFT, Psychologist](https://photos.psychologytoday.com/3d6f3d86-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Institute for Personal Growth — Transgender Care
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask us for the first session free. At IPG, we are proud pioneers in gender-affirming psychotherapy for trans and gender gon-conforming people. We view gender diversity as normal, not a mental illness. We're likely more experienced than any other practice in New Jersey, with roughly 20% of our clients being gender-diverse in some way, though of course we work with other communities. In 2019 we were awarded a PROUD Award recognizing our decades of work with the trans community. All of our NJ locations (Highland Park, Jersey City, Freehold) have therapists who work with trans/GNC adults, adolescents, and children.
Thinking of therapy? Ask us for the first session free. At IPG, we are proud pioneers in gender-affirming psychotherapy for trans and gender gon-conforming people. We view gender diversity as normal, not a mental illness. We're likely more experienced than any other practice in New Jersey, with roughly 20% of our clients being gender-diverse in some way, though of course we work with other communities. In 2019 we were awarded a PROUD Award recognizing our decades of work with the trans community. All of our NJ locations (Highland Park, Jersey City, Freehold) have therapists who work with trans/GNC adults, adolescents, and children.
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![Photo of Asmaa Ahmed, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/beba581d-4612-44c4-af39-1c56380d86ca/1/320x400.jpeg)
Asmaa Ahmed
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.
You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.
![Photo of Vanessa Daza-Heck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/476f6cf9-a70b-40f7-964e-90d73b39123c/1/320x400.png)
Vanessa Daza-Heck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I am very person-centered and practice emotion focused therapy. Depending on the need of the client, I will use modalities from CBT, REBT, and Motivational Interviewing to discover and learn to cope in a manner that will improve quality of life. My primary intention as a therapist to build a healthy rapport and help you feel heard, seen, and validated. As we explore the thoughts and feelings that are affecting your day-to-day life, I hope to guide you to self acceptance, understanding, and empowerment. If you are in a crisis or experienced trauma. let's talk about what your goals are and see if we are a good fit.
I am very person-centered and practice emotion focused therapy. Depending on the need of the client, I will use modalities from CBT, REBT, and Motivational Interviewing to discover and learn to cope in a manner that will improve quality of life. My primary intention as a therapist to build a healthy rapport and help you feel heard, seen, and validated. As we explore the thoughts and feelings that are affecting your day-to-day life, I hope to guide you to self acceptance, understanding, and empowerment. If you are in a crisis or experienced trauma. let's talk about what your goals are and see if we are a good fit.
![Photo of Liz McGuinness, LCSW, LCADC, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/523f305c-fae5-4690-bd77-4783725ac59e/4/320x400.jpeg)
Liz McGuinness
Clinical Social Work/Therapist, LCSW, LCADC, CSAT
Verified Verified
Highland Park, NJ 08904 (Online Only)
Looking to boost your mood and navigate life's transitions with ease? Struggling with low self-esteem, sex and relationship issues, feeling excessively responsible for others, lack of self-care, and craving change? I'm here to provide a judgment-free space for you to share and receive support. Whether you're an individual, part of a couple, or a parent-child duo, I'm eager to help you cultivate mindfulness, deepen connections, find balance, and maintain freedom from addictions. Together we engage in varied approaches to improving connections to self, family, friends, health, education, career, spirituality, love and sexuality.
Looking to boost your mood and navigate life's transitions with ease? Struggling with low self-esteem, sex and relationship issues, feeling excessively responsible for others, lack of self-care, and craving change? I'm here to provide a judgment-free space for you to share and receive support. Whether you're an individual, part of a couple, or a parent-child duo, I'm eager to help you cultivate mindfulness, deepen connections, find balance, and maintain freedom from addictions. Together we engage in varied approaches to improving connections to self, family, friends, health, education, career, spirituality, love and sexuality.
![Photo of Elissa Rozov, PhD, Psychologist](https://photos.psychologytoday.com/3beeca62-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe that stress affects us on all levels: mind, body, and spirit. Whether it is depression, anxiety, relationship struggles, loss, or life transitions, a person needs to be treated on all levels. Additionally, each person experiences the interaction between the three in a unique way, and treatment must reflect that difference between clients. In addition to a doctorate in clinical psychology, I have advanced training in Sensorimotor Psychotherapy (www.sensorimotorpsychotherapy.org) and EMDR (www.emdr.com), both mind/body psychotherapies.
I believe that stress affects us on all levels: mind, body, and spirit. Whether it is depression, anxiety, relationship struggles, loss, or life transitions, a person needs to be treated on all levels. Additionally, each person experiences the interaction between the three in a unique way, and treatment must reflect that difference between clients. In addition to a doctorate in clinical psychology, I have advanced training in Sensorimotor Psychotherapy (www.sensorimotorpsychotherapy.org) and EMDR (www.emdr.com), both mind/body psychotherapies.
![Photo of Dr. Siddhi Patel, PsyD, Psychologist](https://photos.psychologytoday.com/40bddcfa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Siddhi Patel
Psychologist, PsyD
Verified Verified
4 Endorsed
Highland Park, NJ 08904 (Online Only)
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.
![Photo of Zoe E Blanchard, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9521ee70-61ad-430e-9216-c182282e63f9/2/320x400.jpeg)
Zoe E Blanchard
Clinical Social Work/Therapist, MSW, LSW
Not Verified Not Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
The things we experience affect us more than we think. Maybe you felt neglected as a child, are experiencing bullying, lost a family member, or are in an emotionally and/or physically abusive relationship. Maybe you have signs of unhealed trauma (depression, anxiety, low self-worth, relationship trouble, substance abuse, etc.) but don't realize you've experienced trauma. You could feel uncertain about why you feel this way and want to explore that. Trauma is very subjective. Every person is affected by and reacts to adverse events differently. This can lead you to feeling hopeless for the future and can be incredibly isolating.
The things we experience affect us more than we think. Maybe you felt neglected as a child, are experiencing bullying, lost a family member, or are in an emotionally and/or physically abusive relationship. Maybe you have signs of unhealed trauma (depression, anxiety, low self-worth, relationship trouble, substance abuse, etc.) but don't realize you've experienced trauma. You could feel uncertain about why you feel this way and want to explore that. Trauma is very subjective. Every person is affected by and reacts to adverse events differently. This can lead you to feeling hopeless for the future and can be incredibly isolating.
![Photo of Linda Earley, PsyD, Psychologist](https://photos.psychologytoday.com/4394d2c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello and welcome to my profile page. I have been working as a NJ licensed psychologist for more than 15 years. I have a diverse practice in that I see people with a wide variety of presenting problems. These range from fairly common relationship/work/self-esteem issues to more complex problems with anxiety and depression.
Hello and welcome to my profile page. I have been working as a NJ licensed psychologist for more than 15 years. I have a diverse practice in that I see people with a wide variety of presenting problems. These range from fairly common relationship/work/self-esteem issues to more complex problems with anxiety and depression.
![Photo of Margaret Nichols - Institute for Personal Growth — Sex Therapy, PhD, LCSW, LPC, LMFT, Psychologist](https://photos.psychologytoday.com/3cf1df5a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Institute for Personal Growth — Sex Therapy
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask for the for the first session free. IPG has 3 offices throughout New Jersey (Highland Park, Jersey City, and Freehold), with almost 30 therapists, many of whom are experts in sex therapy. Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in various forms of couples therapy, so we are ideally equipped to handle relationship problems with a sexual component. Whether your concern is primarily a sexual issue or part of a larger marital issue, we are the right choice. We also work of course with individuals for various sex-related concerns.
Thinking of therapy? Ask for the for the first session free. IPG has 3 offices throughout New Jersey (Highland Park, Jersey City, and Freehold), with almost 30 therapists, many of whom are experts in sex therapy. Because many sexual problems affect relationships, not just individuals, our sex therapists also have extensive training in various forms of couples therapy, so we are ideally equipped to handle relationship problems with a sexual component. Whether your concern is primarily a sexual issue or part of a larger marital issue, we are the right choice. We also work of course with individuals for various sex-related concerns.
![Photo of Gliceria Pérez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/24f50ccd-c051-4c2a-a769-d25c426c88e4/2/320x400.jpeg)
Gliceria Pérez
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
I enjoy working with individuals, groups and families who have experienced trauma, depression, anxiety, grief/loss issues, etc. I am interested in working with children (10+), adolescents, young adults, adults, couples, and People of Color who are ready and willing to work on repairing their relationships with self and others (peers, partners, family and friends).
I enjoy working with individuals, groups and families who have experienced trauma, depression, anxiety, grief/loss issues, etc. I am interested in working with children (10+), adolescents, young adults, adults, couples, and People of Color who are ready and willing to work on repairing their relationships with self and others (peers, partners, family and friends).
See more therapy options for Highland Park
How does your Therapist compare?
Number of Therapists in Highland Park, NJ
100+
Average cost per session
$172
Therapists in Highland Park, NJ who prioritize treating:
93% | Anxiety |
91% | Depression |
84% | Relationship Issues |
75% | Self Esteem |
72% | Coping Skills |
69% | Trauma and PTSD |
68% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
75% | Aetna |
64% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Highland Park, NJ see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.