Dialectical Behavior (DBT) Therapists in Highland Park, NJ
There are times in life when we encounter pressures and difficulties that not only challenge our ability to cope and adapt in healthy and effective ways, but that also leave us feeling either out of touch with, and/or out of alignment with our truest, most authentic selves. Our physical, mental, emotional and spiritual health and well-being can often suffer as a result. As a licensed clinical psychologist with specialized training and expertise in treating issues related to physical health and spirituality, I am deeply passionate about providing evidenced-based psychotherapy that respects and honors the whole person.
There are times in life when we encounter pressures and difficulties that not only challenge our ability to cope and adapt in healthy and effective ways, but that also leave us feeling either out of touch with, and/or out of alignment with our truest, most authentic selves. Our physical, mental, emotional and spiritual health and well-being can often suffer as a result. As a licensed clinical psychologist with specialized training and expertise in treating issues related to physical health and spirituality, I am deeply passionate about providing evidenced-based psychotherapy that respects and honors the whole person.
Kelly Stolberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Highland Park, NJ 08904
Waitlist for new clients
I am a firm believer that change and recovery are possible for everyone. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with a person through this journey. I hope to help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and it's stress. We don't necessarily live in a world that embraces uniqueness, let me assist you in tapping into that magic.
I am a firm believer that change and recovery are possible for everyone. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with a person through this journey. I hope to help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and it's stress. We don't necessarily live in a world that embraces uniqueness, let me assist you in tapping into that magic.
Amy DeLuca Litkey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Highland Park, NJ 08904
Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.
Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.
Institute for Personal Growth — Jersey City
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Highland Park, NJ 08904
On the fence about therapy? Ask for the first session free, to see if it's right for you, no commitment. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
On the fence about therapy? Ask for the first session free, to see if it's right for you, no commitment. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
I provide adult ADHD assessment, individual therapy, and couples therapy. If you grew up with emotionally unhealthy parents, experienced trauma, or abuse, you might know you need therapy but feel afraid of taking that first step. You might not be sure if you will be able to open up and receive the help you need. Through the work we do together, we can find a way through the stuck spaces inside so that you can allow yourself to feel intimacy in healthy relationships, know your power to make choices in your life, fully experience your positive emotions, and trust your ability to know that you are finally safe.
I provide adult ADHD assessment, individual therapy, and couples therapy. If you grew up with emotionally unhealthy parents, experienced trauma, or abuse, you might know you need therapy but feel afraid of taking that first step. You might not be sure if you will be able to open up and receive the help you need. Through the work we do together, we can find a way through the stuck spaces inside so that you can allow yourself to feel intimacy in healthy relationships, know your power to make choices in your life, fully experience your positive emotions, and trust your ability to know that you are finally safe.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
Finding a trustworthy and compassionate individual with whom you can be vulnerable and share your most fragile moments, is necessary in order for healing to occur. My approach is collaborative in nature and tailored to fulfill each client’s needs. My goal is to help the individual, couple, or family explore, identify, and change cycles that maintain suffering in life.
Finding a trustworthy and compassionate individual with whom you can be vulnerable and share your most fragile moments, is necessary in order for healing to occur. My approach is collaborative in nature and tailored to fulfill each client’s needs. My goal is to help the individual, couple, or family explore, identify, and change cycles that maintain suffering in life.
Jackie Coburger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.
Tiffany Zhu
Clinical Social Work/Therapist, LCSW, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Not accepting new clients
If you're reading this, I invite you to take a moment and breathe. May you receive this affirmation: "I am glad that you are here." It may have been a long journey: painful and lonely, confusing and frustating, and maybe even scary and hopeless. That you have made it here, is something to uplift. It is not easy to be known by those around you, and sometimes most of all, to be known to yourself.
If you're reading this, I invite you to take a moment and breathe. May you receive this affirmation: "I am glad that you are here." It may have been a long journey: painful and lonely, confusing and frustating, and maybe even scary and hopeless. That you have made it here, is something to uplift. It is not easy to be known by those around you, and sometimes most of all, to be known to yourself.
See more therapy options for Highland Park
Nearby Dialectical Behavior (DBT) Therapists Searches for Highland Park
- East Brunswick
- Edison
- Green Brook Township
- Metuchen
- Middlesex
- New Brunswick
- North Brunswick
- Parlin
- Piscataway
- Sayreville
- Somerset
- South Plainfield