Therapists in Highland Park, NJ
![Photo of Kristy Lauricella, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37ac2f39-0120-4278-af68-2664f731afcf/1/320x400.jpeg)
Kristy Lauricella
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Highland Park, NJ 08904
You may feel discouraged, overwhelmed, or exhausted right now. You may have challenges in your personal or professional relationships. You may be struggling to find a sense of purpose. Imagine what it would be like to have someone really listen to your story.
You may feel discouraged, overwhelmed, or exhausted right now. You may have challenges in your personal or professional relationships. You may be struggling to find a sense of purpose. Imagine what it would be like to have someone really listen to your story.
![Photo of Aayesha Alvi, MA, LPC, EdS, Counselor](https://photos.psychologytoday.com/f2d1879e-3e6b-4fa5-b185-2b5d1bf76726/1/320x400.jpeg)
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
![Photo of Lauren Zavodnick, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/2124821b-9ca4-45ab-8de7-46762a086917/1/320x400.jpeg)
Lauren Zavodnick
Licensed Professional Counselor, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Michelle Drapkin - Cognitive Behavior Therapy (CBT) Center, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/8ea95d8b-8954-4daa-8725-1f9be6a6e4ee/2/320x400.jpeg)
Cognitive Behavior Therapy (CBT) Center
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Highland Park, NJ 08904
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."
You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."
![Photo of Sara A Bortolon, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab4cd348-6682-43f8-8be6-be82ba4cd4a5/1/320x400.jpeg)
Sara A Bortolon
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
If you are seeing this message, I am proud of you and know it is not easy for you (and/or your child) to be in this stage of life. Working with youth up to 18 years, the typical concerns my clients (and caregiver) express are behavioral challenges, attention difficulties, low self-esteem, interpersonal issues, mood, anxiety, trauma, family concerns and life cycle transitions. Therapy can provide assistance understanding emotions, behaviors and creating an emotional toolbox (coping skills) that they can access at times of distress to manage their symptoms.
If you are seeing this message, I am proud of you and know it is not easy for you (and/or your child) to be in this stage of life. Working with youth up to 18 years, the typical concerns my clients (and caregiver) express are behavioral challenges, attention difficulties, low self-esteem, interpersonal issues, mood, anxiety, trauma, family concerns and life cycle transitions. Therapy can provide assistance understanding emotions, behaviors and creating an emotional toolbox (coping skills) that they can access at times of distress to manage their symptoms.
![Photo of Carol D. Church, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd68ea9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol D. Church
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904
Not accepting new clients
Feeling unhappy, overwhelmed, or in pain about your life? Do you wish you could feel more confident, happier, and at peace with yourself and in your relationships? Fears, losses, limiting beliefs, and stress can block us from having the balanced, connected life we desire. In over 25 years as a therapist, I have helped many women, men and adolescents become more accepting, resourceful, and resilient. Here, you will find a warm and compassionate environment where you can voice your needs, develop skills to create emotional healing, and enliven your relationships. My approach is holistic and tailored to your needs.
Feeling unhappy, overwhelmed, or in pain about your life? Do you wish you could feel more confident, happier, and at peace with yourself and in your relationships? Fears, losses, limiting beliefs, and stress can block us from having the balanced, connected life we desire. In over 25 years as a therapist, I have helped many women, men and adolescents become more accepting, resourceful, and resilient. Here, you will find a warm and compassionate environment where you can voice your needs, develop skills to create emotional healing, and enliven your relationships. My approach is holistic and tailored to your needs.
![Photo of David N Panzer, PsyD, Psychologist](https://photos.psychologytoday.com/3cdf6195-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My passions are about collaboration. Whether I am working with individuals, clients or groups, as a psychotherapist, consultant or educator my process is about working together. Working together to uncover what gets in the way of your success and happiness, working together to uncover what gets in the way of satisfying relations and working together to discover how to work most effectively in you career endeavors. As an interpersonally oriented clinician my interest is helping you see how your relationships are the at the heart of your life's gratifications
My passions are about collaboration. Whether I am working with individuals, clients or groups, as a psychotherapist, consultant or educator my process is about working together. Working together to uncover what gets in the way of your success and happiness, working together to uncover what gets in the way of satisfying relations and working together to discover how to work most effectively in you career endeavors. As an interpersonally oriented clinician my interest is helping you see how your relationships are the at the heart of your life's gratifications
![Photo of Tabeer Qazi, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17fed4f0-6ad5-473c-b85b-70782008894c/2/320x400.jpeg)
Your pain, story, identity and experiences are valid and as a South Asian Immigrant I am here to support you on your journey. I meet my clients where they are at by listening and attuning to what they say in their gestures, their quirks, and their silence. They hold the ultimate power to move forward, while I equip and help empower them with the necessary tools. I come into the sessions with the belief that my client and I will both learn something new. Clients are not just the painters of their canvases, they need environmental reinforcements to bring about their paintings to life.
Your pain, story, identity and experiences are valid and as a South Asian Immigrant I am here to support you on your journey. I meet my clients where they are at by listening and attuning to what they say in their gestures, their quirks, and their silence. They hold the ultimate power to move forward, while I equip and help empower them with the necessary tools. I come into the sessions with the belief that my client and I will both learn something new. Clients are not just the painters of their canvases, they need environmental reinforcements to bring about their paintings to life.
![Photo of Gregory Fortune, LPC, Counselor](https://photos.psychologytoday.com/86680e1d-71f3-4e30-818a-714a006a7ffb/1/320x400.jpeg)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Jeremy Lichtman, PsyD, Psychologist](https://photos.psychologytoday.com/3d7a7e68-f029-4f3e-97ea-11d44beb9b25/1/320x400.jpeg)
As a psychologist with expertise in CBT and DBT, I care deeply about providing the very best treatment to my clients. My therapy approach utilizes research-supported techniques to treat clients according to their individualized needs, making sure to collaborate with parents, school personnel, and medical providers. I support my clients by providing them with straightforward feedback and a clear plan, and by helping them develop skills to improve their lives.
As a psychologist with expertise in CBT and DBT, I care deeply about providing the very best treatment to my clients. My therapy approach utilizes research-supported techniques to treat clients according to their individualized needs, making sure to collaborate with parents, school personnel, and medical providers. I support my clients by providing them with straightforward feedback and a clear plan, and by helping them develop skills to improve their lives.
![Photo of Gerard C Rokosz, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0244e73-2b4c-4ca3-bf2f-9e950a4c85c6/1/320x400.jpeg)
Gerard C Rokosz
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
Mental health affects every single person in their own unique ways. Clients that are looking for therapists are looking for someone that treats them with the respect and dignity that they deserve, and see them as their own unique person. Clients that come to me are looking to achieve their goals, overcome the obstacles of life, and want someone to listen and acknowledge what they are going through. I aim to be the stable object in my clients lives.
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![Photo of Joseph Sirote, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e445a27-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph Sirote
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 26 years. My specialty is working with adult men who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working and teaching at Rutgers University, I am very familiar with the issues young adults and adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery.
I am a licensed clinical social worker and have been counseling individuals, families, and groups for the past 26 years. My specialty is working with adult men who are struggling with relationships and life transitions. Through my training and teaching of therapeutic wilderness survival and my years working and teaching at Rutgers University, I am very familiar with the issues young adults and adults in today's world are challenged with. Additionally, I have spent many years working at Arms Acres and The SAFE Foundation, with individuals and family members of individuals struggling with process of addiction and recovery.
![Photo of Jackelyn Alvarez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92a79aa3-1cf6-4b7c-a32e-4e963345380c/2/320x400.jpeg)
Jackelyn Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Meghan Yahrling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7758712b-23d9-4ace-82ee-ed164e443ef3/1/320x400.jpeg)
Meghan Yahrling
Licensed Professional Counselor, LPC
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Jacqueline Gilbert, PsyD, NJ-Lic, Psychologist](https://photos.psychologytoday.com/4075f8dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel stuck? Together we can get you unstuck! I can help you identify & resolve the ways in which you may feel that "you're your own worst enemy" and are holding yourself back. Therapy can help you to have more clarity and to make positive & lasting changes in your life. The 1st step is a free phone consultation. The next step would be to schedule an intake appointment for you to meet me in person. At the end of this appointment I will give you feedback regarding my treatment recommendations. My approach is collaborative, non-judgemental, holistic, and empathic. I view each person as unique with both strengths & challenges.
Do you feel stuck? Together we can get you unstuck! I can help you identify & resolve the ways in which you may feel that "you're your own worst enemy" and are holding yourself back. Therapy can help you to have more clarity and to make positive & lasting changes in your life. The 1st step is a free phone consultation. The next step would be to schedule an intake appointment for you to meet me in person. At the end of this appointment I will give you feedback regarding my treatment recommendations. My approach is collaborative, non-judgemental, holistic, and empathic. I view each person as unique with both strengths & challenges.
![Photo of David Davies, LMSW](https://photos.psychologytoday.com/506a8c78-f12d-459a-8ba9-087cab3365e1/1/320x400.jpeg)
David Davies
Licensed Social Worker, LMSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
We all experience suffering. For each of us, suffering can come from a different place. Are you a parent, feeling overwhelmed, and like your kids are out of control? Are you a teen, feeling that your parents are too demanding, and out of touch? Maybe you're struggling with sexual or gender identity issues, and feel like there is no one you can talk to about it? These are some of the sources of suffering my clients have shared.
We all experience suffering. For each of us, suffering can come from a different place. Are you a parent, feeling overwhelmed, and like your kids are out of control? Are you a teen, feeling that your parents are too demanding, and out of touch? Maybe you're struggling with sexual or gender identity issues, and feel like there is no one you can talk to about it? These are some of the sources of suffering my clients have shared.
![Photo of Lara Dubowchik, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbdcf039-16ce-4220-9cf6-dbad33b9428b/3/320x400.jpeg)
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
![Photo of Julia Feiring - Neurodiverse Counseling, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1a16e80-0d26-4d72-98fe-6179f3b1f965/1/320x400.jpeg)
Julia Feiring - Neurodiverse Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Highland Park, NJ 08904 (Online Only)
Waitlist for new clients
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
![Photo of Kevin Murphy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d7e1bb2-14be-43e7-bb9b-4d1a391e0e87/1/320x400.jpeg)
Kevin Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Jennifer Constanos, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2decc08-4caa-4170-9cfd-38d62f830407/1/320x400.png)
Jennifer Constanos
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904 (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
See more therapy options for Highland Park
How does your Therapist compare?
Number of Therapists in Highland Park, NJ
100+
Average cost per session
$167
Therapists in Highland Park, NJ who prioritize treating:
93% | Anxiety |
89% | Depression |
84% | Relationship Issues |
75% | Self Esteem |
73% | Coping Skills |
71% | Trauma and PTSD |
69% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
75% | Aetna |
63% | UnitedHealthcare UHC | UBH |
62% | Cigna and Evernorth |
How Therapists in Highland Park, NJ see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.