Anxiety Therapists in Hazlet, NJ

Lets work together in a safe, warm and nonjudgemental setting that allows you or your child to meet their fullest potential. I will help you identify goals that are meaningful to you and together we will work towards meeting these goals. Therapy is a partnership and we will embark on the journey and navigate the roadblocks that can make life difficult. I use a client-centered approach along with Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and play therapy.

Feeling lost, alone, and unsure of your next steps? I help women navigate the emotional complexities of relationship issues. As someone who specializes in supporting women through this journey, I understand the unique challenges you might be facing. Whether you’re coping with the stress of a challenging relationship, or rebuilding your confidence after a breakup, I’m here to support you. Together we can set achievable goals. Everything may seem uncertain now; you don’t have to do it alone. Let’s explore the answers together and shape a path to reinvent yourself.

My goal is to create a calm, safe, and open environment for individuals to share and grow in. I am passionate about engaging people in a journey of self-awareness and personal growth, I believe that everyone is different, and each journey is unique. Through conversation and counseling techniques I strive to assist individual's overcome personal challenges, identify goals, and improve their overall well-being.

As a Licensed Professional Counselor with post graduate work in Holistic and Integrative Health Studies, I am dedicated to providing a therapeutic space to help clients cope with all of life's challenges and stressors. I specialize in grief and loss, relationship issues, family systems, self esteem, trauma, anxiety, depression, post traumatic distress and mood disorders.

Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.

*Morning, evening and weekend appointments are available.* Are you feeling anxious, depressed and overwhelmed? Do you and your spouse/partner have difficulty communicating with each other? Does trying to balance, work, marriage, family and, dare I say, time for yourself seem overwhelming? If so then it is time to take care of you and find your happiness. This is the first step in being able to do so. I will work with you in a supportive and safe environment to help you to manage life stressors more effectively. Together we explore your concerns and develop a plan that will meet your needs. You no longer have to struggle alone.

I work with clients who are feeling stuck, isolated, and/or experience anxiety, depression, co-occurring diagnoses, and/or trauma. Clients who are looking to improve their relationship with themselves and others. As well as seeking to support to improve their coping skills and self-care, especially while facing significant life changes.

I am the ideal match for someone seeking comprehensive support, who may grapple with ADHD, autism, anxiety, depression, and more. My diverse expertise spans ages and identities, fostering collaboration. I will create a safe space that allows self-expression. My clients aspire to develop coping skills, self-esteem, and healthier bonds.

An openness to the idea of new possibilities is the heart of the therapeutic alliance I seek to build with my clients. You or your child may be experiencing excessive worry, sadness, anger, or low self-esteem that is interfering with everyday tasks. Maybe you are encountering parenting challenges that have put a strain on your relationship with your child, and you would like to do things differently. Maybe there was an event or experience that has you or your child feeling “stuck”. Opening yourself up to the idea of trying something new is already a major step toward a new beginning!

An ideal client is an individual who is coming to the therapeutic room with an open-mind and as their therapist it is a priority to provide my clients the space to feel safe to share their experiences in life with me. An ideal client is looking to grow and learn from their experiences and while being compassionate with themselves. An ideal client is looking to manage their anxiety, depression and adjustment to life transitions and my goal as their therapist is to provide that non-judgemental and empathic environment where they feel comfortable to share and become comfortable with the uncomfortable.

Maintaining our mental wellness is just as important as maintaining our physical wellness. Perhaps you are facing a major loss or are having trouble finding motivation to carry out daily tasks of life. For some, there has been a major life event which has left you feeling helpless or without direction. For any person coming into my office, my goal is to create a space which is calming, open, and safe. I specialize in working with clients who are experiencing grief and loss, low motivation, anxiety, depression, and major life changes.

All I could ask for in a client is a willingness and openness to learn and grow together in the therapeutic journey and relationship. Some of the areas of concern that we can tackle together are anxiety, intrusive thoughts, depressive symptoms, mind-body connection, existential crisis, relationship struggles, issues with communication and coping, low self-esteem, and counseling for grief/loss. Together, we will reveal the different triggers, limiting beliefs, and experiences that have molded your perspectives and reactions to things in life.

Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.

Does stress and uncertainty in your life have you feeling stuck? Have you found yourself second guessing decisions or held back by that annoying voice in your head of self-doubt? Taking back control of your life isn’t a solo mission. Sometimes we need a listening ear, a sounding board, a space to understand ourselves better, and a nudge in the right direction. With a compassionate, honest, and curious approach I can help you to feel confident and ready to tackle life’s challenges.

Mental health is an important part of our daily lives. As a therapist, I have experience working with children and adolescents experiencing anxiety, depression, challenges with self-esteem, and peer issues as well as young adults navigating life transitions. My goal is to empower and provide support through an individualized, trusting therapeutic relationship.

Providing my clients with a comfortable, open, non-judgmental environment is key to developing a trusting relationship. I have found it to be so important for my clients to recognize and build upon their own strengths. In our work together we can establish definable goals for treatment and uncover various patterns that developed over time. After obtaining a Master's Degree from Columbia University, I had the opportunity to work in both inpatient, outpatient, and private practice settings.

Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. Our work together will help you gain a better understanding of yourself and your relationships. I approach therapy from a place of understanding and kindness, in non-judgmental and insightful way.

Accepting a limited number of NEW clients... Do you feel like life just isn’t going as planned lately? Do you feel stuck and like you’ve lost who you were? Is your main coping skill scrolling on TikTok? Are your thoughts controlling you? Do you find yourself binging TV shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then I’m your girl!

Our lives are forever changing in so many ways. With change comes so many different emotions such as happiness, sadness, grief and anxiety to just name a few. Whether the change is positive or negative we have to face it head on. Throughout our lives we need to learn how to embrace change and ride the waves of life.