Anger Management Therapists in Haworth, NJ

Photo of Erick D Rubel, MSW, LCSW, Clinical Social Work/Therapist
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Yuliya Bulba, PsyD, Psychologist
Yuliya Bulba
Psychologist, PsyD
Verified Verified
1 Endorsed
Haworth, NJ 07641  (Online Only)
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
Someone that would be a great fit to work with me is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
(929) 203-4949 View (929) 203-4949
Photo of Joseph Carlozzo, LCSW, Clinical Social Work/Therapist
Joseph Carlozzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Haworth, NJ 07641
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
(201) 389-8272 View (201) 389-8272
Photo of Tia Davis - Thriveworks Counseling & Psychiatry Dumont, Clinical Social Work/Therapist
Thriveworks Counseling & Psychiatry Dumont
Clinical Social Work/Therapist
Verified Verified
Haworth, NJ 07641
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(551) 243-7583 View (551) 243-7583
Photo of Julie Rosenberg - Julie Rosenberg, MA, LPC, LLC, MA, LPC, Licensed Professional Counselor
Julie Rosenberg, MA, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Haworth, NJ 07641  (Online Only)
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
(551) 291-2265 View (551) 291-2265

More Therapists Nearby

Photo of Michael Fischman, MA, MSW, LCSW-R, CGP, CAMS-I, Clinical Social Work/Therapist
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Harriet Leventhal, LCSW, Clinical Social Work/Therapist
Harriet Leventhal
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, NJ 07675  (Online Only)
I specialize in working with adults and adolescents 17 and over who are experiencing depression and anxiety, as well as problems with anger, self-destructive behavior, overeating, addictions and relationships.
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
I specialize in working with adults and adolescents 17 and over who are experiencing depression and anxiety, as well as problems with anger, self-destructive behavior, overeating, addictions and relationships.
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
(201) 390-7990 View (201) 390-7990
Photo of Renee Kuperinsky, LCSW, ACSW, Clinical Social Work/Therapist
Renee Kuperinsky
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Dumont, NJ 07628  (Online Only)
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/ anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/ anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
(201) 252-4452 View (201) 252-4452
Photo of Monica Rodriguez, LPC, Licensed Professional Counselor
Monica Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Dumont, NJ 07628
Monica is a Licensed Professional Counselor in the state of New Jersey. She is passionate about helping people find strength and peace as they navigate life’s transitions and challenges. She has experience coming alongside others to process feelings of anxiety, depression, anger, and grief in order to attain a sense of balance and purpose. Monica enjoys working with children, adolescents, adults, and couples. Monica completed her Bachelor of Arts in Psychology at James Madison University and earned her Master of Arts in Clinical Counseling from Columbia International University.
Monica is a Licensed Professional Counselor in the state of New Jersey. She is passionate about helping people find strength and peace as they navigate life’s transitions and challenges. She has experience coming alongside others to process feelings of anxiety, depression, anger, and grief in order to attain a sense of balance and purpose. Monica enjoys working with children, adolescents, adults, and couples. Monica completed her Bachelor of Arts in Psychology at James Madison University and earned her Master of Arts in Clinical Counseling from Columbia International University.
(551) 210-4865 View (551) 210-4865
Photo of Bill DeSiena, MSW, LCSW, Clinical Social Work/Therapist
Bill DeSiena
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Closter, NJ 07624
Stress, anxiety and depression can surface as reactive anger, sadness, as isolating from others, and just feel exhausting. I work with adults (many men) to remove obstacles, find emotional clarity and meaning, and open the door to lasting change. I believe therapy to be a partnership where we build trust, become curious and collaborate on how best to remove blocks and old patterns, and acquire tools along the way toward a more fulfilled life. I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
Stress, anxiety and depression can surface as reactive anger, sadness, as isolating from others, and just feel exhausting. I work with adults (many men) to remove obstacles, find emotional clarity and meaning, and open the door to lasting change. I believe therapy to be a partnership where we build trust, become curious and collaborate on how best to remove blocks and old patterns, and acquire tools along the way toward a more fulfilled life. I seek to empower adults who struggle with trauma/PTSD, grief, at-risk behaviors, self-esteem, relationship and attachment difficulties, the codependency-narcissism bond, and life transitions.
(845) 671-5029 View (845) 671-5029
Photo of Andrea Riskin, PsyD, Psychologist
Andrea Riskin
Psychologist, PsyD
Verified Verified
Tenafly, NJ 07670
I work with children, adolescents, and adults who struggle with ADHD, anxiety disorders, depression, oppositional defiant disorder, parenting concerns, anger management, and life cycle stressors.
I recognize that the decision to seek out therapeutic services can be, for some, a daunting prospect. I view therapy as a gift of self-care where one can obtain support, comfort, understanding, and engagement in effective problem-solving.
I work with children, adolescents, and adults who struggle with ADHD, anxiety disorders, depression, oppositional defiant disorder, parenting concerns, anger management, and life cycle stressors.
I recognize that the decision to seek out therapeutic services can be, for some, a daunting prospect. I view therapy as a gift of self-care where one can obtain support, comfort, understanding, and engagement in effective problem-solving.
(551) 239-1673 View (551) 239-1673
Photo of Nadine O'Reilly - Englewood Therapy Associates, Psychologist
Englewood Therapy Associates
Psychologist
Verified Verified
1 Endorsed
Cresskill, NJ 07626
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
We are a multi-disciplinary team of clinicians located in the heart of East Hill Englewood in Bergen County, NJ. We offer in-person and virtual therapy to children, teens, adults, couples and families. We treat stress, anxiety, burnout, relationship difficulties, depression and anger. We specialize in reluctant therapy-seekers and have a strong track record in creating and maintaining lasting working relationships with a solutions-focused approach.
(551) 282-1829 View (551) 282-1829
Photo of Lara Carter, LCSW, Clinical Social Work/Therapist
Lara Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649  (Online Only)
These areas include depression, anxiety, mood disorders, trauma, anger management, life transitions, LGBTQIA+ issues, and substance use disorders.
There are times when we all need extra support to make it through the challenges we are facing. Lara helps empower clients to recognize their abilities to create positive changes in their lives and believe that they can take back control, even though life can be stressful. She's here to help when you are ready to start your mental health journey!
These areas include depression, anxiety, mood disorders, trauma, anger management, life transitions, LGBTQIA+ issues, and substance use disorders.
There are times when we all need extra support to make it through the challenges we are facing. Lara helps empower clients to recognize their abilities to create positive changes in their lives and believe that they can take back control, even though life can be stressful. She's here to help when you are ready to start your mental health journey!
(201) 508-9609 View (201) 508-9609
Photo of Susan S. Turkenkopf - Susan S. Turkenkopf, MSW, LCSW, CGP, MSW, LCSW, CGP, Clinical Social Work/Therapist
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666  (Online Only)
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
(551) 209-3661 View (551) 209-3661
Photo of Emerita R Verdejo, LCSW, CCFP, IIC, Clinical Social Work/Therapist
Emerita R Verdejo
Clinical Social Work/Therapist, LCSW, CCFP, IIC
Verified Verified
Cresskill, NJ 07626  (Online Only)
My Clients present with a wide variety of behavioural and/or mental health concerns which can include trauma/stress related disorders, mood disorders, anger management, emotion dysregulation, couples counselling, christian counselling and psychological evaluations for immigration cases. I am in general practice and treat a wide variety of illnesses.
My Clients present with a wide variety of behavioural and/or mental health concerns which can include trauma/stress related disorders, mood disorders, anger management, emotion dysregulation, couples counselling, christian counselling and psychological evaluations for immigration cases. I am in general practice and treat a wide variety of illnesses.
(201) 552-3020 View (201) 552-3020
Photo of Carolyn Porte-Lieberman, MSW, LCSW, Clinical Social Work/Therapist
Carolyn Porte-Lieberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tenafly, NJ 07670  (Online Only)
I help you learn to recognize the source of your anxiety, sadness or anger.
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
I help you learn to recognize the source of your anxiety, sadness or anger.
As a therapist I've had extensive experience utilizing a strength-based approach. I listen carefully and learn from you how your experiences have contributed to who you are now. I help you explore what your goals are, what your strengths are, and what is blocking you from reaching your potential. But how can we restore self-esteem following disappointments or messages of personal inadequacy? How can you learn to trust following being betrayed? and what does it mean to "heal" following the loss of a loved one?
(551) 321-6984 View (551) 321-6984
Photo of Olivia Kanestrin, Pre-Licensed Professional
Olivia Kanestrin
Pre-Licensed Professional
Verified Verified
1 Endorsed
River Edge, NJ 07661  (Online Only)
I partner with clients who are struggling with anxiety, depression, ADHD, life changes/transitions, self-esteem, anger/behavioral issues, and stress. In our time together, I am committed to creating a safe and comfortable space where you can express yourself, emotions, and thoughts. We will work together to achieve your therapeutic goals and overall personal growth!
I partner with clients who are struggling with anxiety, depression, ADHD, life changes/transitions, self-esteem, anger/behavioral issues, and stress. In our time together, I am committed to creating a safe and comfortable space where you can express yourself, emotions, and thoughts. We will work together to achieve your therapeutic goals and overall personal growth!
(551) 316-6954 View (551) 316-6954
Photo of Connor Wills, MEd, LPC, NCC, Licensed Professional Counselor
Connor Wills
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
11 Endorsed
Closter, NJ 07624
Are you a teen or young adult feeling exhausted from emotions such as anger, anxiety, or depression? Are substance-related issues or behavioral needs complicating social or family relationships? Are the pressures during this young adult transitional period simply causing you to feel overwhelmed and uncertain of your next steps? Are you feeling stuck around school and feeling misunderstood by others in your life? I can vividly recall the very human “stuckness” I experienced during that period in my own life. In fact, it's what inspired me to become a therapist who specializes in supporting teens and young adults as I do today.
Are you a teen or young adult feeling exhausted from emotions such as anger, anxiety, or depression? Are substance-related issues or behavioral needs complicating social or family relationships? Are the pressures during this young adult transitional period simply causing you to feel overwhelmed and uncertain of your next steps? Are you feeling stuck around school and feeling misunderstood by others in your life? I can vividly recall the very human “stuckness” I experienced during that period in my own life. In fact, it's what inspired me to become a therapist who specializes in supporting teens and young adults as I do today.
(551) 313-9499 View (551) 313-9499
Photo of Rosemarie Vala Stewart, PhD, NJ lic, NY lic, Psychologist
Rosemarie Vala Stewart
Psychologist, PhD, NJ lic, NY lic
Verified Verified
Oradell, NJ 07649
-challenges which include family dynamics, couples counseling, anger management, life transitions, stress management, work/life balance, and parenting skills.
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
-challenges which include family dynamics, couples counseling, anger management, life transitions, stress management, work/life balance, and parenting skills.
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
(201) 730-4953 View (201) 730-4953
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Bergenfield, NJ 07621
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(551) 377-3509 View (551) 377-3509

See more therapy options for Haworth

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.