Therapists in Haworth, NJ

Photo of Michael Stern, PhD, Psychologist
Michael Stern
Psychologist, PhD
Verified Verified
Haworth, NJ 07641
In over thirty years of practice I have come to appreciate the unique individuality of each person. I therefore work to get each individual to actively participate in setting goals and making the process beneficial . I served as a consultant to The Fertility Center of Northern New Jersey, the Jewish Home at Rockleigh, and the Terrence Cardinal Cooke Healthcare Facility, and am a clinical supervisor at the Institute for Contemporary Psychotherapy. I have written and presented on psychotherapy across cultures and am actively involved in organizing international conferences on various psychological topics.
In over thirty years of practice I have come to appreciate the unique individuality of each person. I therefore work to get each individual to actively participate in setting goals and making the process beneficial . I served as a consultant to The Fertility Center of Northern New Jersey, the Jewish Home at Rockleigh, and the Terrence Cardinal Cooke Healthcare Facility, and am a clinical supervisor at the Institute for Contemporary Psychotherapy. I have written and presented on psychotherapy across cultures and am actively involved in organizing international conferences on various psychological topics.
(201) 875-1158 View (201) 875-1158
Photo of Erick D Rubel, MSW, LCSW, Clinical Social Work/Therapist
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Yuliya Bulba
Psychologist, PsyD
Verified Verified
1 Endorsed
Haworth, NJ 07641  (Online Only)
Starting something new can be difficult. Beginning therapy is often no different. It can be hard to take the first step and can include a lot of conflicting feelings. My ideal client is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
Starting something new can be difficult. Beginning therapy is often no different. It can be hard to take the first step and can include a lot of conflicting feelings. My ideal client is seeking to change their old patterns of behavior in order to tackle anxiety, depression, self esteem, relationship issues and life transitions. Please email for a consultation and to see if we would be a good fit to work together.
(929) 203-4949 View (929) 203-4949
Photo of Jon Prezant, LMSW, LSW, MA, Clinical Social Work/Therapist
Jon Prezant
Clinical Social Work/Therapist, LMSW, LSW, MA
Verified Verified
Haworth, NJ 07641  (Online Only)
I am a licensed social worker (NY, MA & NJ) whose psychotherapeutic approach stems from sex therapy, trauma-informed care, and emotionally focused therapy. Using a relationship-centered model, I focus my psychotherapy work on the therapist-client bond in a collaborative and integrative environment. ​As a clinician, I have much experience working with couples and poly relationships, LGBTQIA+ folks and relationships, refugees and asylum seekers, and sexual assault survivors. I have worked with clients wrestling with depression, anxiety, shame, gender and sexual identity concerns, sexual functioning, sexual desire, and self-esteem.
I am a licensed social worker (NY, MA & NJ) whose psychotherapeutic approach stems from sex therapy, trauma-informed care, and emotionally focused therapy. Using a relationship-centered model, I focus my psychotherapy work on the therapist-client bond in a collaborative and integrative environment. ​As a clinician, I have much experience working with couples and poly relationships, LGBTQIA+ folks and relationships, refugees and asylum seekers, and sexual assault survivors. I have worked with clients wrestling with depression, anxiety, shame, gender and sexual identity concerns, sexual functioning, sexual desire, and self-esteem.
(646) 392-7215 View (646) 392-7215
Photo of Stephanie Shapiro, LSW, PhD, Can, didate
Stephanie Shapiro
LSW, PhD, Can, didate
Verified Verified
Haworth, NJ 07641
Is the 'help-seeking' process hard for you? If you find that you're overwhelmed by that: feeling anxious, depressed, or having trouble dealing with a certain situation, look no further! I can help bring clarity to your life. My therapy incorporates YOUR needs and strengths into a semi-holistic approach that compliments pharmacological interventions. This means we use methods to treat the mind, body, soul, AND environment. Each goal is realistic and at YOUR pace. I can help you discover control. I will always provide you with the skills and tools to avoid re-occurrence of these issues.
Is the 'help-seeking' process hard for you? If you find that you're overwhelmed by that: feeling anxious, depressed, or having trouble dealing with a certain situation, look no further! I can help bring clarity to your life. My therapy incorporates YOUR needs and strengths into a semi-holistic approach that compliments pharmacological interventions. This means we use methods to treat the mind, body, soul, AND environment. Each goal is realistic and at YOUR pace. I can help you discover control. I will always provide you with the skills and tools to avoid re-occurrence of these issues.
(201) 730-5210 View (201) 730-5210
Photo of Joseph Carlozzo, LCSW, Clinical Social Work/Therapist
Joseph Carlozzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Haworth, NJ 07641
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
(201) 389-8272 View (201) 389-8272
Photo of Lindsey Mattsson, LPC, Licensed Professional Counselor
Lindsey Mattsson
Licensed Professional Counselor, LPC
Verified Verified
Haworth, NJ 07641  (Online Only)
Lindsey Mattsson is a Licensed Professional Counselor with over 10 years of experience working in both private practice and in the community with children, adolescents, and adults. She specializes in depression, personality disorders, social anxiety, women's issues, behavioral and intellectual/developmental disabilities in children and adolescents, disordered eating, trauma, and online addictions. Lindsey earned her bachelor’s degree in Psychology from Indiana University Bloomington and her master’s degree in Professional Counseling from Monmouth University.
Lindsey Mattsson is a Licensed Professional Counselor with over 10 years of experience working in both private practice and in the community with children, adolescents, and adults. She specializes in depression, personality disorders, social anxiety, women's issues, behavioral and intellectual/developmental disabilities in children and adolescents, disordered eating, trauma, and online addictions. Lindsey earned her bachelor’s degree in Psychology from Indiana University Bloomington and her master’s degree in Professional Counseling from Monmouth University.
(201) 977-6794 View (201) 977-6794
Photo of Alisa Lindenbaum, MPS, LCAT, LPAT, ATR-BC, Art Therapist
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Haworth, NJ 07641
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
(201) 383-8353 View (201) 383-8353
Photo of Julie Rosenberg - Julie Rosenberg, MA, LPC, LLC, MA, LPC, Licensed Professional Counselor
Julie Rosenberg, MA, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Haworth, NJ 07641  (Online Only)
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
Do you feel more stress than you can sometimes handle? Are you having problems maintaining healthy relationships with family or friends? Are money problems caused by the bad economy getting you down? We have all been through difficult times but need support to get through them. Many times family conflicts originate from someone else other than yourself. I can help you find practical coping mechanisms to get things back in order so that you may achieve happiness, intimacy and relaxation so that you may enjoy your life at the fullest capacity.
(551) 291-2265 View (551) 291-2265

More Therapists Nearby

Photo of Jesenia Vergel, LPC, Licensed Professional Counselor
Jesenia Vergel
Licensed Professional Counselor, LPC
Verified Verified
Oradell, NJ 07649
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
(973) 339-0851 View (973) 339-0851
Photo of Marni Leigh Greenwald-Schwartz, LCAT, LPAT, ATR-BC, Art Therapist
Marni Leigh Greenwald-Schwartz
Art Therapist, LCAT, LPAT, ATR-BC
Verified Verified
Oradell, NJ 07649
As a Licensed Professional and Creative Arts Therapist, I offer various modalities utilizing a somatic approach. These include art, guided imagery, bilateral drawing techniques for trauma with polyvagal theory and parts relationships. Restoring the body, mind, and spirit can aid in increasing one's self-esteem, resolving conflicts, healing grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuitiveness and insight.
As a Licensed Professional and Creative Arts Therapist, I offer various modalities utilizing a somatic approach. These include art, guided imagery, bilateral drawing techniques for trauma with polyvagal theory and parts relationships. Restoring the body, mind, and spirit can aid in increasing one's self-esteem, resolving conflicts, healing grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuitiveness and insight.
(201) 298-7730 View (201) 298-7730
Photo of Renee Kuperinsky, LCSW, ACSW, Clinical Social Work/Therapist
Renee Kuperinsky
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Dumont, NJ 07628  (Online Only)
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
Are you feeling down, anxious, depressed or irritable? Life can be challenging, stressful and overwhelming. Exploring these challenges with an experienced and empathetic psychotherapist has the potential to facilitate growth, change and healing to gain a greater understanding of self and others. I am passionate about helping individuals who experience such problems as anxiety/fears; depression, mood disorders stress, trauma; low self-esteem, poor impulse/anger control; dissatisfaction with job/relationships; work/family issues; marital/parenting issues; bereavement; addiction, sexual identity issues, etc.
(201) 252-4452 View (201) 252-4452
Photo of Shani Barber, LCSW, Clinical Social Work/Therapist
Shani Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bergenfield, NJ 07621  (Online Only)
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
(973) 828-0515 View (973) 828-0515
Photo of Chris Buro, LPC, Licensed Professional Counselor
Chris Buro
Licensed Professional Counselor, LPC
Verified Verified
Oradell, NJ 07649
Chris obtained his Master's Degree in Counseling with a concentration in Mental Health Counseling from Montclair State University. He is a Licensed Professional Counselor in the State of New Jersey as well as a National Certified Counselor. Chris has been working in the mental health field for the last 14 years with experience in individual, couples, substance use, and group treatment in a variety of settings which include outpatient and residential programs. The approach Chris takes in his treatment involves building a working relationship with clients to enable trust between client and counselor.
Chris obtained his Master's Degree in Counseling with a concentration in Mental Health Counseling from Montclair State University. He is a Licensed Professional Counselor in the State of New Jersey as well as a National Certified Counselor. Chris has been working in the mental health field for the last 14 years with experience in individual, couples, substance use, and group treatment in a variety of settings which include outpatient and residential programs. The approach Chris takes in his treatment involves building a working relationship with clients to enable trust between client and counselor.
(973) 587-2353 View (973) 587-2353
Photo of Dr. Talia Klein, PhD, Psychologist
Dr. Talia Klein
Psychologist, PhD
Verified Verified
Closter, NJ 07624
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
(551) 345-5477 View (551) 345-5477
Photo of Ruth A Lippin, LCSW, JD
Ruth A Lippin
LCSW, JD
Verified Verified
1 Endorsed
Tenafly, NJ 07670
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
Ruth Lippin has been successfully treating children, adolescents, and adults struggling with anxiety and OCD, on the Upper West Side of Manhattan, for over 20 years. At Conquer Anxiety & OCD, Ruth has created a personalized, boutique practice where she uses cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment (ACT) therapy and mindfulness to achieve your goals. Ruth also helps people during life transitions that often cause a significant amount of distress and anxiety.
(646) 600-8214 View (646) 600-8214
Photo of Maggie Giovinazzo, LSW, Clinical Social Work/Therapist
Maggie Giovinazzo
Clinical Social Work/Therapist, LSW
Verified Verified
Westwood, NJ 07675  (Online Only)
Whether you are seeking therapy in response to difficulties with life changes, feelings of overwhelm or anxiety, or seeking self-exploration and personal growth, together we can work to identify and explore the challenges interfering with your goals and living a more fulfilling life.
Whether you are seeking therapy in response to difficulties with life changes, feelings of overwhelm or anxiety, or seeking self-exploration and personal growth, together we can work to identify and explore the challenges interfering with your goals and living a more fulfilling life.
(201) 482-7617 View (201) 482-7617
Photo of Michael Fischman, MA, MSW, LCSW-R, CGP, CAMS-I, Clinical Social Work/Therapist
Michael Fischman
Clinical Social Work/Therapist, MA, MSW, LCSW-R, CGP, CAMS-I
Verified Verified
Tenafly, NJ 07670
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
Hello and welcome to my profile. By now I would assume that you've read several profiles on the "Psychology Today" site and by this point they are probably all sounding astonishingly similar. That's got to be frustrating. I hope that the following information concerning my practice doesn't have the same effect. Let me be brief: I work with a multitude of issues and problems that relate to: couples, anxiety, depression and anger management. I also work with addictions including eating disorders. My approach can help you work through unconscious conflict (repeating patterns again and again without understanding why) as well as compulsive behaviors such as drinking, thought ruminating and habitual behaviors that are difficult to control.I can help you 'evolve' out of your particular problem. I am supportive and reality based while I can always find humor in the worst and the best of times. Together we can turn this all around and get you to where you want to be.
(917) 725-5173 View (917) 725-5173
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Bergenfield, NJ 07621
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(551) 377-3509 View (551) 377-3509
Photo of Joseph Faulborn, MSW, LSW, Clinical Social Work/Therapist
Joseph Faulborn
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Dumont, NJ 07628  (Online Only)
Life can be challenging and unpredictable at times. It may feel like a lot, however, you do not have to address these situations alone. My goal in sessions is to provide the tools to address your goals and needs. My treatment approach is client-centered and individualized for each client’s needs to meet therapeutic goals.
Life can be challenging and unpredictable at times. It may feel like a lot, however, you do not have to address these situations alone. My goal in sessions is to provide the tools to address your goals and needs. My treatment approach is client-centered and individualized for each client’s needs to meet therapeutic goals.
(732) 782-9699 View (732) 782-9699

See more therapy options for Haworth

How does your Therapist compare?

Number of Therapists in Haworth, NJ

< 10

Therapists in Haworth, NJ who prioritize treating:

100% Depression
100% Anxiety
89% Relationship Issues
78% Family Conflict
78% Coping Skills
67% Grief
67% Parenting

Average years in practice

9 Years

Top 3 insurances accepted

67% Other
33% Aetna
33% UnitedHealthcare UHC | UBH

How Therapists in Haworth, NJ see their clients

56% In Person and Online
44% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Haworth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.