Multicultural Therapists in Harrison, NJ

I'm a Latina therapist who specializes in working with multicultural clients, teens, and couples. I assist with navigating depression, anxiety, low self-esteem, a loud inner critic, PTSD, and cycles of generational trauma. With couples, I use the Gottman Method to increase emotional connection and resolve conflict. I will work hard to create a safe space where we can combine your unique abilities to adjust and heal with methods like Acceptance and Commitment Therapy, CBT, inner critic, and inner child interventions. Let's work together to heal and thrive. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I help adults and new moms manage anxiety, depression, ADHD, the transition to parenthood, and finding your new identity, relationship issues, grief, and personality disorders. I draw on methods like mindfulness, ADHD strategies, postpartum care, and insights from your early childhood to help release healing and change. I bring a multicultural lens to therapy as well. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

If you and/or your love ones are struggling with life, work, family or school, I can help with getting "unstuck." With 15 years counseling experience and training from Columbia University, I utilize specialized skills in CBT/DBT to support professionals, young adults, youths and families living and working in greater New Jersey. I will identify the triggers that you need help with, and create an action plan to help you move forward. IMPORTANT: CURRENTLY ACCEPTING NEW CLIENTS FOR Telehealth/Telemedicine sessions, private pay and out-of-network insured ONLY. Please check back for updates to insurance.

I am passionate about using an empathetic, collaborative approach to help clients heal, evolve, and tap into their full potential. I have counseling experience working in various levels of mental care. From working as a group facilitator, couples therapist, and clinician, I provide a safe space to guide and support emerging adults, adults, and elders. I specialize in intergenerational/complex trauma, eating disorders, multicultural issues, family conflicts, substance use disorders, grief, adjustment difficulties, and premarital/marital issues. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I specialize in women navigating infertility, pregnancy, and postpartum challenges, or any adult or teen navigating major life transitions like work/career changes, grief and loss, or family changes like divorce, separation, marriage, or adoption. I draw on interventions like mindfulness, CBT, Acceptance and Commitment (ACT), and DBT to support healing, growth, and change. I also have a certificate in Perinatal Mental Health, training as a birth doula, and my own experiences with parenthood, stepparenthood, adoption, blended and multicultural families. See if I'm accepting new clients and book online at www.resolutioncc.com/team

It has been my professional privilege over the last 25 years to provide counseling to married couples, families and individuals who were struggling with various relationship challenges, personal crisis and family conflicts. I have also had to opportunity to provide extensive one on one personal counseling to many individuals who were struggling with depression, general anxiety, grief, anger issues, abusive relationships, sexual assault, and personal trauma. Many of these clients were wonderfully helped, healed, given new hope and were taught new relationship survival and coping skills that they are now able to use to enhance their relationships and personal lives.

Whether you are experiencing a specific challenge or a general sense that your life can be better, therapy can help. I am an empathic, insightful therapist with 20+ years of experience and training in couple's therapy, depression, trauma, LGBTQIA, anxiety, immigration, family conflict, relationship issues, loss, and parenting. I am an active participant in your journey; one who will be direct about my thoughts and observations. I am a Latina and multicultural, anti-racist, LGBTQ-affirming clinician with a focus on exploring our multiple identities. Soy Latina y hablo espanol.

I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.

After several years of working as a Clinical Psychologist in Lima-Perú, I obtained my Masters degree in Marriage & Family Therapy in the United States. I have experience in assessing and treating families, couples and individuals within the context of their relationships, focusing on families struggling with a variety of challenges including trauma, parenting, anxiety, emotional and physical abuse, and loss. My approach encourages the growth of emotional attachment and communication resulting in an integrated well-being. I conduct therapy both in English & Spanish and I have worked extensively with the Latino community.

Embarking on the journey of couples therapy can often evoke feelings of uncertainty and vulnerability. Discussing the intricacies of your relationship isn't always straightforward, even for the most experienced couples. My goal is to establish a safe, non-judgmental, and collaborative environment where both partners feel empowered to explore their current challenges and work together towards meaningful change. I believe in tailoring our therapeutic approach to fit your unique needs as a couple. Every relationship is distinctive, and I am dedicated to adapting our methods to support you in navigating your present struggles.

Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships and build the kind of life they want and need.

Do you find yourself caught in the relentless grip of anxiety, your mind racing with worry even in moments of quiet? Or perhaps depression has cast a shadow over the activities that once brought you joy? For parents and guardians, are you witnessing your child or adolescent grappling with their emotions, struggling to communicate their inner world? Are you deeply concerned about your child or adolescent, wishing for them to navigate life's challenges with confidence and resilience? These emotions you're experiencing are valid, and they're the starting point of a transformative journey that I am here to embark on with you.

I love helping adults & couples that are facing things like anxiety, depression, relationship issues, arguments and family conflict, or traumatic experiences. I bring mindfulness practices and Cognitive Behavioral Therapy techniques to our work to promote healing and insight. With couples, I use the Gottman Method to support emotional connection and guide repair. I have my Master from Rutgers University and work Sunday through Thursday. I am bilingual and can offer services in English and Spanish. See if I am accepting new clients and book online at www.resolutioncc.com/team.

As a bicultural and bilingual therapist, I work with adults, families, teens, and kids facing trauma, ADHD, depression, grief/loss, and LGBTQIA+ challenges. I help families resolve conflict and intergenerational trauma and work closely with frustrated parents to navigate the social, behavioral, and academic challenges of their children. In my work, I provide trauma-informed care as a Certified Clinical Trauma Specialist and am able to bring yoga practices into my psychotherapy work as a Certified Yoga Teacher. Book online at www.resolutioncc.com/team

We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!