Spirituality Therapists in Hammonton, NJ

Photo of Destiny Foster, LAC, Counselor
Destiny Foster
Counselor, LAC
Verified Verified
2 Endorsed
Hammonton, NJ 08037
My ideal client will arrive to therapy with an open mind an and open heart. Understand that it will become difficult, and maybe even uncomfortable at times. However, to break molds, we must outgrow them.
My ideal client will arrive to therapy with an open mind an and open heart. Understand that it will become difficult, and maybe even uncomfortable at times. However, to break molds, we must outgrow them.
(609) 228-7396 View (609) 228-7396
Photo of Janet Corrente, MS, LPC, Licensed Professional Counselor
Janet Corrente
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Hammonton, NJ 08037
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
I am a bilingual licensed psychotherapist, I received my Master's in Clinical Psychology & Counseling at Chestnut Hill College. My professional approach includes a holistic alternative focus in combination with traditional talk therapy. I have been a practicing clinician since 2012. I have experience working with a variety of people facing many different life situations. Typically focusing on the following areas: trauma, depression, mood disorders, anxiety, fears, self-harm, child & adolescent, domestic violence, family conflict, emotional disturbance, anger management, coping skills development, sexual abuse, grief, impulse control, relationship complications & growth.
(609) 666-5205 View (609) 666-5205
Photo of Brittany D. Rahn, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Brittany D. Rahn
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
4 Endorsed
Hammonton, NJ 08037
Waitlist for new clients
Change is not an easy endeavor. But, by reading this, you are taking the first step and that is where it all starts. I am a dual-licensed therapist as a Licensed Clinical Social Worker/ Licensed Clinical Alcohol and Drug Counselor in NJ. My main speciality is assisting clients with processing complex trauma and addressing the various ways those past experiences may show up in their daily life causing distress (i.e. relationship troubles, maladaptive thoughts/behaviors, troubling life stressors). I am here to guide you as we navigate through the Stages of Change in order to reach sustainable and meaningful goals that matter to YOU.
Change is not an easy endeavor. But, by reading this, you are taking the first step and that is where it all starts. I am a dual-licensed therapist as a Licensed Clinical Social Worker/ Licensed Clinical Alcohol and Drug Counselor in NJ. My main speciality is assisting clients with processing complex trauma and addressing the various ways those past experiences may show up in their daily life causing distress (i.e. relationship troubles, maladaptive thoughts/behaviors, troubling life stressors). I am here to guide you as we navigate through the Stages of Change in order to reach sustainable and meaningful goals that matter to YOU.
(609) 270-3184 View (609) 270-3184
Photo of Melanie Garrison, MS, LPC, Licensed Professional Counselor
Melanie Garrison
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hammonton, NJ 08037
In this fast-paced world, there are few moments to slow down and explore one’s inner life and so we keep pushing things down, to our own detriment. When we neglect the inner parts of ourselves it can lead to anxiety, depression, low self-esteem, and conflict in our relationships. My clients learn how to acknowledge and express the thoughts and emotions within themselves, and as a result experience growth, greater emotional balance and a healthier view of themselves.
In this fast-paced world, there are few moments to slow down and explore one’s inner life and so we keep pushing things down, to our own detriment. When we neglect the inner parts of ourselves it can lead to anxiety, depression, low self-esteem, and conflict in our relationships. My clients learn how to acknowledge and express the thoughts and emotions within themselves, and as a result experience growth, greater emotional balance and a healthier view of themselves.
(856) 777-3178 View (856) 777-3178
Photo of Laura Rubino, MA
Laura Rubino
MA
Verified Verified
2 Endorsed
Hammonton, NJ 08037
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
(609) 913-3397 View (609) 913-3397

More Therapists Nearby

Photo of Carole Thompson, EdS, NCC, LPC, Licensed Professional Counselor
Carole Thompson
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Williamstown, NJ 08094
She has a background in diversity, school counseling, spirituality, and women's fitness.
Life can seem limiting, discouraging, and overwhelming. A Licensed Professional Counselor, Carole is passionate about helping people work through trauma, grief, infidelity/relationship issues, depression, and anxiety to heal, embrace change, and move forward. Carole collaborates with clients and couples to change limiting and sabotaging beliefs, thoughts, and behaviors to live life fully present. If you’re experiencing anxiety, depression, life transitions, school, relationship, multicultural issues, spiritual issues and more, I offer a safe, nonjudgmental space to achieve counseling goals.
She has a background in diversity, school counseling, spirituality, and women's fitness.
Life can seem limiting, discouraging, and overwhelming. A Licensed Professional Counselor, Carole is passionate about helping people work through trauma, grief, infidelity/relationship issues, depression, and anxiety to heal, embrace change, and move forward. Carole collaborates with clients and couples to change limiting and sabotaging beliefs, thoughts, and behaviors to live life fully present. If you’re experiencing anxiety, depression, life transitions, school, relationship, multicultural issues, spiritual issues and more, I offer a safe, nonjudgmental space to achieve counseling goals.
(856) 420-3144 View (856) 420-3144
Photo of Anita Sparks, Clinical Social Work/Therapist
Anita Sparks
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Mays Landing, NJ 08330
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
Having a “Beautiful Life” is something we all strive for, but at times life’s struggles get in the way. I feel honored and grateful to be invited into your heart as we begin the therapeutic process to your happiness. I will offer you a safe, nurturing, and loving environment that encourages a healing place where thoughts, feelings, and worries can be explored. During therapy session we will work together to help you find your true happiness, to trust your judgements with confidence, to manage and challenge limiting thoughts and beliefs, as you gain the skills and confidence to create the life you deserve and have dreamed of.
(856) 221-6056 View (856) 221-6056
Photo of Desiree Guyton, MA, LPC, CCTP, Licensed Professional Counselor
Desiree Guyton
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Williamstown, NJ 08094
How do you know if your heart wound is controlling you? Do you want to stop hurting yourself and others? Are you feeling stuck? How can we heal from generational pain and not transmit it to the next generation? How can we create healing in our communities? How can we make good decisions and set boundaries for personal and family growth? These questions fuel and energize me to help others. We all have a story. I desire to hear yours and walk with you on the journey toward healing, hope, faith, trust, and good decision-making.
How do you know if your heart wound is controlling you? Do you want to stop hurting yourself and others? Are you feeling stuck? How can we heal from generational pain and not transmit it to the next generation? How can we create healing in our communities? How can we make good decisions and set boundaries for personal and family growth? These questions fuel and energize me to help others. We all have a story. I desire to hear yours and walk with you on the journey toward healing, hope, faith, trust, and good decision-making.
(856) 475-6809 View (856) 475-6809
Photo of Annemarie Cristino, LCSW, SAP, CEAP, Clinical Social Work/Therapist
Annemarie Cristino
Clinical Social Work/Therapist, LCSW, SAP, CEAP
Verified Verified
2 Endorsed
Williamstown, NJ 08094  (Online Only)
For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.
For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.
(856) 617-5894 View (856) 617-5894
Photo of Glenda Beschen LPC, LPC, NCC, ACS, Licensed Professional Counselor
Glenda Beschen LPC
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
Williamstown, NJ 08094
The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.
The Center for Emotional Wellness and Healing, LLC is a private counseling practice offering individual sessions for adults. Our well trained and skilled clinicians counsel on a range of emotional and personal issues, with our primary areas of focus include Anxiety, Depression, and Adjustment Disorders. We offer a comfortable and supportive atmosphere, and a personalized approach tailored to each individual to help in the process of growth and overcoming life's challenges. We believe in growth and development as clinicians as well and we regularly participate in continuing education, self care and restorative practices.
(856) 375-1105 View (856) 375-1105
Photo of Victoria Davis, PhD
Victoria Davis
PhD
Verified Verified
Waterford Works, NJ 08089  (Online Only)
Are you searching for your authentic self or longing for a purpose? You may look for answers in the wrong places or get used to dimming your light to please others—which leaves you feeling afraid, confused, and burdened. You might struggle to understand or express your emotions and crave a safe space to let go of stressors, demands, and expectations. If all this sounds familiar, you are not alone. I know what it feels like to walk around thinking, “you are not enough,” putting on a mask, and pushing through the pain. But you are worthy of peace.
Are you searching for your authentic self or longing for a purpose? You may look for answers in the wrong places or get used to dimming your light to please others—which leaves you feeling afraid, confused, and burdened. You might struggle to understand or express your emotions and crave a safe space to let go of stressors, demands, and expectations. If all this sounds familiar, you are not alone. I know what it feels like to walk around thinking, “you are not enough,” putting on a mask, and pushing through the pain. But you are worthy of peace.
(646) 687-7320 View (646) 687-7320
Photo of Revae Burton, LCSW, Clinical Social Work/Therapist
Revae Burton
Clinical Social Work/Therapist, LCSW
Verified Verified
Atco, NJ 08004  (Online Only)
Not accepting new clients
Hi! I am looking to work with women and people of color to help with a myriad of concerns, such as life transitions, stressors, anxiety, trauma, and depression. I recognize how these concerns impact women and people of color due to societal pressures and expectations. There is no need to work through it alone. Allow me to work with you as you take steps to achieve your goals. As a warm, empathetic clinician, I value a judgement-free space where we can work together to enhance your strengths and add skills to overcome various obstacles, process difficult emotions, and create goals to help you get to where you want to be.
Hi! I am looking to work with women and people of color to help with a myriad of concerns, such as life transitions, stressors, anxiety, trauma, and depression. I recognize how these concerns impact women and people of color due to societal pressures and expectations. There is no need to work through it alone. Allow me to work with you as you take steps to achieve your goals. As a warm, empathetic clinician, I value a judgement-free space where we can work together to enhance your strengths and add skills to overcome various obstacles, process difficult emotions, and create goals to help you get to where you want to be.
(856) 677-5371 View (856) 677-5371

Online Therapists

Photo of Elizabeth J Greenlee, LCSW, Clinical Social Work/Therapist
Elizabeth J Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
Waitlist for new clients
For those who wish to include spirituality as part of healing, I am familiar with many faith traditions and can incorporate these into your therapy.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
For those who wish to include spirituality as part of healing, I am familiar with many faith traditions and can incorporate these into your therapy.
I help people access their potential. By empowering and supporting you, you will find freedom from the pain of old wounds, recovery from trauma and gain new ways of coping and relating. Central to this work will be the relationship between therapist and client, which evolves within a safe and compassionate space, within which you will find the courage to explore your concerns without feeling pushed or pathologized.
(973) 529-8058 View (973) 529-8058
Photo of Kristen Zacche, LMHC, LPC, NCC, Counselor
Kristen Zacche
Counselor, LMHC, LPC, NCC
Verified Verified
3 Endorsed
Jersey City, NJ 07310  (Online Only)
My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.
My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.
(201) 468-8206 View (201) 468-8206
Photo of Nasya Breach, PsyD, Psychologist
Nasya Breach
Psychologist, PsyD
Verified Verified
2 Endorsed
Princeton, NJ 08540
There are times in life when we encounter pressures and difficulties that not only challenge our ability to cope and adapt in healthy and effective ways, but that also leave us feeling either out of touch with, and/or out of alignment with our truest, most authentic selves. Our physical, mental, emotional and spiritual health and well-being can often suffer as a result. As a licensed clinical psychologist with specialized training and expertise in treating issues related to physical health and spirituality, I am deeply passionate about providing evidenced-based psychotherapy that respects and honors the whole person.
There are times in life when we encounter pressures and difficulties that not only challenge our ability to cope and adapt in healthy and effective ways, but that also leave us feeling either out of touch with, and/or out of alignment with our truest, most authentic selves. Our physical, mental, emotional and spiritual health and well-being can often suffer as a result. As a licensed clinical psychologist with specialized training and expertise in treating issues related to physical health and spirituality, I am deeply passionate about providing evidenced-based psychotherapy that respects and honors the whole person.
(609) 557-3418 View (609) 557-3418
Photo of Tammy Dorff, PsyD, Psychologist
Tammy Dorff
Psychologist, PsyD
Verified Verified
Somerset, NJ 08873
I have a diverse practice in which I work with adults, children, adolescents and couples who are struggling with a variety of different issues. These include depression, anxiety/panic attacks, relationship problems, school and behavioral issues, parenting challenges, ADHD, low self-esteem, stress, sexual orientation and gender identity concerns, struggles with spirituality, self-injurious behavior, adoption, dealing with medical problems, grief and loss, trauma, and coping with divorce and its aftermath. My ideal client is one who wants help and is feeling ready to do the work necessary to improve and enrich his or her life.
I have a diverse practice in which I work with adults, children, adolescents and couples who are struggling with a variety of different issues. These include depression, anxiety/panic attacks, relationship problems, school and behavioral issues, parenting challenges, ADHD, low self-esteem, stress, sexual orientation and gender identity concerns, struggles with spirituality, self-injurious behavior, adoption, dealing with medical problems, grief and loss, trauma, and coping with divorce and its aftermath. My ideal client is one who wants help and is feeling ready to do the work necessary to improve and enrich his or her life.
(732) 201-2138 View (732) 201-2138
Photo of Lisa A Shohen, MA, LPC, Licensed Professional Counselor
Lisa A Shohen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Midland Park, NJ 07432  (Online Only)
My primary areas of research and practice include: Emotional Eating, Assessments for Weight Loss Surgery, Infidelity/Betrayal Trauma, Attachments, Inner Child Work, CEN, Life Transitions, Relationships, Personal Growth, Spirituality, Generalized Anxiety, Mild Depression, Loss and Grief, Co-Dependency.
Do you want to live a life filled with more passion and purpose? As a counselor, I provide warmth, empathy, and non judgmental environment. I would love to explore issues and behavioral patterns, and help you maximize life satisfaction.
My primary areas of research and practice include: Emotional Eating, Assessments for Weight Loss Surgery, Infidelity/Betrayal Trauma, Attachments, Inner Child Work, CEN, Life Transitions, Relationships, Personal Growth, Spirituality, Generalized Anxiety, Mild Depression, Loss and Grief, Co-Dependency.
Do you want to live a life filled with more passion and purpose? As a counselor, I provide warmth, empathy, and non judgmental environment. I would love to explore issues and behavioral patterns, and help you maximize life satisfaction.
(201) 778-6715 View (201) 778-6715
Photo of Ali Longo, LAC, Counselor
Ali Longo
Counselor, LAC
Verified Verified
East Brunswick, NJ 08816
I utilize a variety of techniques and approaches like balancing broad perspective and attention to detail and pattern, mindfulness, expressive arts, spirituality, somatic re-experiencing, values inventory, and identity exploration.
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
I utilize a variety of techniques and approaches like balancing broad perspective and attention to detail and pattern, mindfulness, expressive arts, spirituality, somatic re-experiencing, values inventory, and identity exploration.
As a queer and neurodivergent therapist, I assist clients in exploring and affirming their own neurodivergence, gender identity, sexual and romantic orientations, ability, and beliefs. I hold space for the “outcasts” and “outsiders” (and their special interests!). I am eager to meet with family of queer people to help provide support with coming out, transition, individuation, and creating queer community. I have a longstanding passion and practice to support the liberation, autonomy, and healing of survivors of complex trauma, abuse, sobriety, and mental and physical health struggles including suicidal ideation and chronic pain.
(732) 333-8520 View (732) 333-8520
Photo of Jeanette Williams, MS, LMFT, Marriage & Family Therapist
Jeanette Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
South Plainfield, NJ 07080
I utilize an eclectic mix of Spirituality, Nature, Narrative, Cognitive, and Contextual approaches to facilitate empowered and enlightened shifts of positive change for my client(s).
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
I utilize an eclectic mix of Spirituality, Nature, Narrative, Cognitive, and Contextual approaches to facilitate empowered and enlightened shifts of positive change for my client(s).
I am a diverse Systemic Psychotherapist practicing in New Jersey and New York with a specialty in Marriage & Family Therapy. I will work with you to engage in maximizing functioning in your current relationships and how you interact with the world. Together we will work on you creating the narrative you wish to express more authentically in your personal relationships, work environment and your greater relationship circle(s). I have experience working with clients with a strong focus on life transitions, families in crisis, and those shifting careers and engaged in reinvention.
(908) 988-0763 View (908) 988-0763
Photo of Mary E Huber, LCSW, Clinical Social Work/Therapist
Mary E Huber
Clinical Social Work/Therapist, LCSW
Verified Verified
Peapack, NJ 07977
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
Blending conventional and alternative therapies such as Mindfulness and Spirituality, CBT, Behavioral Therapy, Supportive Therapy, DBT, Psychodynamic Therapy, and EMDR, I tailor my sessions to meet clients individual needs.
It is my passion to provide compassionate support and expertise to help you navigate and grow through life's challenges. I work with a broad array of issues, such as depression, anxiety, relationship problems, trauma, and eating disorders. I strive to cultivate a strong therapeutic alliance, empowering you to discover your strengths and to facilitate lasting change. I provide a supportive and compassionate environment where you can explore your concerns, gain insights, and develop effective coping strategies. I value your uniqueness and strive to develop a deep understanding of your experience, values, and aspirations.
(908) 498-7684 View (908) 498-7684
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.