Female Therapists in Hamburg, NJ

Feeling overwhelmed? Struggling to find clarity in your thoughts? The doctor is in! It's time to take charge of your mental well-being and unleash your full potential. As a psychologist, I am here to guide you on a journey of self-discovery and empowerment. Together, we will explore strengths and untapped resources to help you overcome life's challenges with confidence. Through personalized therapy sessions, we'll equip you with the tools needed to navigate life's twists and turns with grace and resilience.

Children and adolescents have always been my main focus. They are often incredibly honest and once you get the heart of their behaviors it usually makes a lot of sense. The most common issues I've treated include: trauma / abuse, depression, anxiety, family conflict, substance abusing family members, co-dependency, mood disorders, self-injury, PTSD, self-medicating behaviors, acting out behaviors. Including the family is critical when working with children and adolescents. Therefore, family systems theory guides my interventions accordingly. There may be many factors that cause the problem, but the family is always a necessary element in the solution.

Tree House Therapy consists of clinical psychologists Dr. Jessica Platt Ph.D and Dr. Gina Adone Psy.D. Tree House believes that whether you are an individual child or adult, parent or grandparent, partner or spouse, you are or will be part of a larger family system. The branches of our family tree are often a source of support and joy, and can also bring stress to our lives. Tree House is here to meet the needs of all branches of the family tree, to strengthen them so that they bend, rather than break with the winds of life.

Hi and Welcome! The Therapy Part is a practice for modern mental wellness and modern anxieties. I support young and ‘not so young’ adults struggling with anxiety, relationship issues, sleep disturbances, stress, and the harder parts of parenthood. I take pride in helping you feel at ease, safe, validated, and understood. I enjoy helping you find the motivation and strength you need to continue forward and find the hope you are looking for. Let's find the best way to help you heal! You can text me directly at 973-791-9784.

Life is unpredictable. Do you feel like you are on a rollercoaster...more downs than ups? When times are good, it can feel easier. But when times feel difficult, have you lost pleasure in the things you would normally enjoy? Are "what-ifs" feeding your anxieties and plaguing you with doubts? What's getting in the way? Have you or your family been impacted by addiction? Are you experiencing job stress, family tension, or marital friction? Perhaps you sense frustrations and stress are mounting. Sometimes these challenges turn us upside down and shatter our lives into broken pieces. You are not alone, and help is available to you.

Taking the first step can be hard, but you have done it. You're here! I would love to speak with you a bit about your circumstances and see if we are a good fit for working together. Please reach out via phone or email for a free 15-minute consultation. Here is a little background about myself and what I have to offer you.

Hey everyone! I'm Janell and I first want to congratulate you on being brave enough to seek professional support. Self-care and mental health can be scary and sometimes we feel there is still a significant stigma surrounding psychology. I was born and raised in northern New Jersey and my main goals are established in further giving back to the individuals in our communities. I love using mindfulness and self-care to help people heal and ultimately feel whole. It is important to understand an individuals level of readiness in order to clear the path for powerful, meaningful change. I create a judgement free space to promote openness.

Trauma results from experiencing distressing events that overwhelm an individual's ability to cope. This can leave them feeling helpless, hopeless, and emotionally out of control. Trauma impacts both the mind and body, and can manifest in various ways, including flashbacks, nightmares, anxiety, depression, emotional numbness, and difficulties with relationships. It often disrupts daily functioning and overall well-being. I specialize in helping individuals overcome trauma and build resilience. I am passionate about providing a safe and compassionate space for you to explore your thoughts, emotions, and experiences.

Therapy is like talking to your best friend, only better! I have more than fifteen years of experience working with individuals, couples and families using a whole-person approach tailored to the unique needs of each person. My work rests on the foundation of a honest, caring, nonjudgmental and compassionate therapeutic relationship. I am primarily Trauma Focused Psychodynamic. In my work, I consider physical, emotional, social and spiritual wellbeing utilizing mindfulness, religious/spiritual beliefs, CBT, medication, EFT and EMDR, as appropriate.