Gottman Method Therapists in Haddon Township, NJ

Photo of Sarah Domico, LPC, Licensed Professional Counselor
Sarah Domico
Licensed Professional Counselor, LPC
Verified Verified
Haddon Township, NJ 08108
Are you feeling hopeless about the possibility of having joy again? In the middle of a storm, when it is windy, dark and hard to see, it can be challenging to remember that the sun will shine again and brighter days are ahead. Similarly, it can be difficult to recognize that there is hope and beauty on the other side of emotional pain, trauma and the devastation of grief and loss. My goal is to help guide you to a place where you will believe that there is hope ahead. I have experience working with clients who are seeking therapy for a variety of reasons including relational trauma, PTSD, depression, anxiety and relationship issues.
Are you feeling hopeless about the possibility of having joy again? In the middle of a storm, when it is windy, dark and hard to see, it can be challenging to remember that the sun will shine again and brighter days are ahead. Similarly, it can be difficult to recognize that there is hope and beauty on the other side of emotional pain, trauma and the devastation of grief and loss. My goal is to help guide you to a place where you will believe that there is hope ahead. I have experience working with clients who are seeking therapy for a variety of reasons including relational trauma, PTSD, depression, anxiety and relationship issues.
(856) 501-6723 View (856) 501-6723

More Therapists Nearby

Photo of Dr. Tiffany Gilmore, PhD, MSS, LCSW, MDiv, MFT, Clinical Social Work/Therapist
Dr. Tiffany Gilmore
Clinical Social Work/Therapist, PhD, MSS, LCSW, MDiv, MFT
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
From a trauma-informed lens, I seamlessly integrate elements of narrative therapy, sex therapy, emotionally focused therapy, sensate focus, Gottman method, TF-CBT, and, if requested, faith-based practices.
Has the residue of trauma impacted your relationship, causing a lack of emotional intimacy, decreased sexual affection, depression, or anxiety? Is conflict a result of sexual dysfunction? Whether you have a history of sexual trauma, need to balance home and work life, attempting affair recovery, healing from a toxic relationship, or navigating a medical diagnosis, you can mend emotional wounds, build a new foundation, and heal trauma. Regardless of your relationship experiences, you can learn tools to weather any storm. My clinical and PhD professor experience prepared me to provide public and faith based leaders expert care.
(856) 514-8328 View (856) 514-8328
Photo of Sonia Singh, LCSW, LCADC, Clinical Social Work/Therapist
Sonia Singh
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.
(201) 730-6158 View (201) 730-6158
Photo of Tiffany P Sachmechi, LMHC, CASAC, NCC, Counselor
Tiffany P Sachmechi
Counselor, LMHC, CASAC, NCC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002  (Online Only)
The Decision to enter therapy and select a therapist that fits your needs is a meaningful and important step towards self discovery. Clients who seek my services desire effective and positive change in their lives. I utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Unconditional trust and support allows a strong therapeutic bond to build in order to achieve rewarding and life changing progress. Through self-reflection and understanding, we will work to resolve unhealthy patterns that contribute to poor self-worth, relationship issues, and distress.
The Decision to enter therapy and select a therapist that fits your needs is a meaningful and important step towards self discovery. Clients who seek my services desire effective and positive change in their lives. I utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Unconditional trust and support allows a strong therapeutic bond to build in order to achieve rewarding and life changing progress. Through self-reflection and understanding, we will work to resolve unhealthy patterns that contribute to poor self-worth, relationship issues, and distress.
(516) 619-2887 View (516) 619-2887
Photo of Gianna Notarfrancesco - Gianna Notarfrancesco (adolescent/teen specialist), MA, LAMFT, Marriage & Family Therapist
Gianna Notarfrancesco (adolescent/teen specialist)
Marriage & Family Therapist, MA, LAMFT
Verified Verified
Haddonfield, NJ 08033
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
My ideal client would most likely be a female teenager working through peer relationships, self-esteem, and social anxiety. With this client, I believe some of her needs would be to explore core beliefs of who she is in comparison to what others may say/think of her, cognitively challenging and reframing intrusive/negative thought patterns, and slowly expose the client to social scenarios in which she can use her coping skills to effectively navigate new situations.
(856) 684-5853 View (856) 684-5853
Photo of Jeanne Farabaugh, LPC, Licensed Professional Counselor
Jeanne Farabaugh
Licensed Professional Counselor, LPC
Verified Verified
Haddonfield, NJ 08033
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
Through a compassionate and attentive demeanor, coupled with my innate listening skills, I foster heartfelt empathy that ensures my clients feel respected, heard, and understood. While specializing in Couples Counseling, Relationship Issues, and Family Therapy, I also extend support for various other concerns. Within the trusting therapeutic relationship, my clients address feelings of Disconnectedness, Relationship Breakdowns, Conflict Resolution, Infidelity, Betrayal, Loss, and beyond. As a result, they emerge from therapy as rejuvenated individuals, empowered to attain the fulfilling life they aspire to.
(856) 804-2366 View (856) 804-2366
Photo of Rick Snyderman, LPC, CADC, CSAT, Licensed Professional Counselor
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Cherry Hill, NJ 08002
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
(267) 459-9503 View (267) 459-9503
Photo of Susan K Childers, PhD, LPC, ACS, Licensed Professional Counselor
Susan K Childers
Licensed Professional Counselor, PhD, LPC, ACS
Verified Verified
2 Endorsed
Blackwood, NJ 08012
Susan K. Childers is a seasoned business professional in the mental health counseling field. As a member of several national and state counseling associations and a licensed professional counselor (LPC) in NJ and PA, she has served in private practice for 18 years. Utilizing evidence-based practices and interventions to transform problem issues into healthier living, Susan works with families, couples, adolescents, and women who have experienced life transitions, relationship issues, anxiety, depression, grief, trauma, and career issues. She offers a faith-based option.
Susan K. Childers is a seasoned business professional in the mental health counseling field. As a member of several national and state counseling associations and a licensed professional counselor (LPC) in NJ and PA, she has served in private practice for 18 years. Utilizing evidence-based practices and interventions to transform problem issues into healthier living, Susan works with families, couples, adolescents, and women who have experienced life transitions, relationship issues, anxiety, depression, grief, trauma, and career issues. She offers a faith-based option.
(609) 957-5863 View (609) 957-5863
Photo of Rebecca Zuspan, LCSW, Clinical Social Work/Therapist
Rebecca Zuspan
Clinical Social Work/Therapist, LCSW
Verified Verified
Haddon Heights, NJ 08035
I love to work with couples and individuals who feel disconnected in their relationships. This includes struggles with ineffective communication styles, feeling stuck in negative patterns, and painful feelings around abandonment or rejection. My approach to therapy involves creating a safe and accepting space to get in touch with the feelings beneath the conflict and discomfort. Oftentimes, there are wounds from past relationship experiences contributing to present-day issues that can inform not only where we are stuck, but how to get unstuck.
I love to work with couples and individuals who feel disconnected in their relationships. This includes struggles with ineffective communication styles, feeling stuck in negative patterns, and painful feelings around abandonment or rejection. My approach to therapy involves creating a safe and accepting space to get in touch with the feelings beneath the conflict and discomfort. Oftentimes, there are wounds from past relationship experiences contributing to present-day issues that can inform not only where we are stuck, but how to get unstuck.
(609) 451-3738 View (609) 451-3738
Photo of Emma Chambers, LCSW, Clinical Social Work/Therapist
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Haddonfield, NJ 08033  (Online Only)
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
(484) 604-2821 View (484) 604-2821
Photo of Paula L Ryan, MSW, LCSW, CHT, Clinical Social Work/Therapist
Paula L Ryan
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Merchantville, NJ 08109
Life transitions, anxiety, & trauma affect each person differently. As a Licensed Clinical Social Worker (LCSW, 1984), Heart-Centered Hypnotherapy practitioner (2004), and 3-time breast cancer survivor it is my goal to guide and support each person's potential. Each day I feel honored, grateful and blessed to listen and participate in each personal story on your healing journey. As an e-RYT expert-Registered Yoga Teacher (teaching since 1972), A body-mind-spirit orientation and the person-in-environment all inform a holistic perspective. I am using Sue Johnson's EFT (Emotionally-Focused Therapy), to work with couples .
Life transitions, anxiety, & trauma affect each person differently. As a Licensed Clinical Social Worker (LCSW, 1984), Heart-Centered Hypnotherapy practitioner (2004), and 3-time breast cancer survivor it is my goal to guide and support each person's potential. Each day I feel honored, grateful and blessed to listen and participate in each personal story on your healing journey. As an e-RYT expert-Registered Yoga Teacher (teaching since 1972), A body-mind-spirit orientation and the person-in-environment all inform a holistic perspective. I am using Sue Johnson's EFT (Emotionally-Focused Therapy), to work with couples .
(856) 979-6103 View (856) 979-6103
Photo of Jillian Young, LPC, Licensed Professional Counselor
Jillian Young
Licensed Professional Counselor, LPC
Verified Verified
Haddonfield, NJ 08033  (Online Only)
Hello there! I'm Jillian, a Licensed Professional Counselor & a nationally approved clinical supervisor. I'm deeply passionate about the work I do & find genuine fulfillment in assisting others. In my practice, I operate on the belief that therapy is a collaborative partnership. You're in the driver's seat & I'm here to provide the map, guiding you towards your desired destination while offering unwavering support. Recognizing life's inevitable challenges, I understand the strength it takes to seek assistance. I hold the belief & practice in my relationships, that it's both a privilege & an honor to be a part of someone's journey.
Hello there! I'm Jillian, a Licensed Professional Counselor & a nationally approved clinical supervisor. I'm deeply passionate about the work I do & find genuine fulfillment in assisting others. In my practice, I operate on the belief that therapy is a collaborative partnership. You're in the driver's seat & I'm here to provide the map, guiding you towards your desired destination while offering unwavering support. Recognizing life's inevitable challenges, I understand the strength it takes to seek assistance. I hold the belief & practice in my relationships, that it's both a privilege & an honor to be a part of someone's journey.
(848) 294-2370 View (848) 294-2370
Photo of Jacqueline E DiMenna - Coach and Counsel LLC, MA, LMFT, MHP, Marriage & Family Therapist
Coach and Counsel LLC
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
(856) 481-6681 View (856) 481-6681
Photo of Leeor Gal, LMFT, Marriage & Family Therapist
Leeor Gal
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Haddonfield, NJ 08033
Maybe you have anxiety, experienced trauma, or diagnosed with ADHD and you're looking to heal those parts. Perhaps you’re struggling with your partner, friends, boss, or parents and you’re looking to understand those relationships deeper. It can feel overwhelming and isolating working on healing from negative experiences, I get it. We may oftentimes find ourselves feeling stuck and unsure of where to go to next. I want to help you overcome that. Changing is not necessarily the answer, but rather growing into the version of you that you want to see.
Maybe you have anxiety, experienced trauma, or diagnosed with ADHD and you're looking to heal those parts. Perhaps you’re struggling with your partner, friends, boss, or parents and you’re looking to understand those relationships deeper. It can feel overwhelming and isolating working on healing from negative experiences, I get it. We may oftentimes find ourselves feeling stuck and unsure of where to go to next. I want to help you overcome that. Changing is not necessarily the answer, but rather growing into the version of you that you want to see.
(215) 515-5647 View (215) 515-5647
Photo of John Moletress - John Moletress LPC - Couples & Partners Therapy, LPC, MA, MFA, Licensed Professional Counselor
John Moletress LPC - Couples & Partners Therapy
Licensed Professional Counselor, LPC, MA, MFA
Verified Verified
Collingswood, NJ 08108
It’s common that relationships will be challenged at some point, possibly facing what feels like an impasse that won’t budge. New dynamics, whether practicing monogamy or ethical non-monogamy, finances, jealousy, family systems, unpredictable life changes, anxiety, depression, addiction—any of these can be stressors on a relationship. I collaborate with partner(s) to better communicate, creating an environment that supports open communication and a felt sense of safety.
It’s common that relationships will be challenged at some point, possibly facing what feels like an impasse that won’t budge. New dynamics, whether practicing monogamy or ethical non-monogamy, finances, jealousy, family systems, unpredictable life changes, anxiety, depression, addiction—any of these can be stressors on a relationship. I collaborate with partner(s) to better communicate, creating an environment that supports open communication and a felt sense of safety.
(215) 631-8406 View (215) 631-8406
Photo of Carolynn Aristone - Center for Intimate Relationships, L.L.C., Clinical Social Work/Therapist
Center for Intimate Relationships, L.L.C.
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Haddonfield, NJ 08033
Do you remember when your relationship felt easier? When life felt more manageable? When you had more time and energy for self-care? Healthy relationships ultimately start with a healthy you. Working with women and couples, I can help you resolve relationship and life stressors so that you can feel happier and more fulfilled on a daily basis. My holistic approach addresses both personal wellness and relational health. In addition, I am certified in sex therapy, allowing me to help you address an often sensitive and difficult topic. I can work with you whether you are single or partnered.
Do you remember when your relationship felt easier? When life felt more manageable? When you had more time and energy for self-care? Healthy relationships ultimately start with a healthy you. Working with women and couples, I can help you resolve relationship and life stressors so that you can feel happier and more fulfilled on a daily basis. My holistic approach addresses both personal wellness and relational health. In addition, I am certified in sex therapy, allowing me to help you address an often sensitive and difficult topic. I can work with you whether you are single or partnered.
(856) 208-6443 View (856) 208-6443
Photo of Kimberly Hershenson, LCSW, CASAC-T, Esq, Clinical Social Work/Therapist
Kimberly Hershenson
Clinical Social Work/Therapist, LCSW, CASAC-T, Esq
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Throughout my career I have worked successfully with clients who have experienced issues such as Eating Disorders, Body Image, Addiction, Motherhood Issues (fertility, loss, parenting), Anxiety, Depression and Other Mood Disorders, Relationships and Grief/Loss. My aim is to create a warm, supportive, and safe space for my clients to help achieve their personal goals. Together we can work on understanding feelings and behaviors regarding your areas of concern while helping you to practice healthier coping mechanisms in order to fully participate in life. I work with individuals and couples and specialize in working with performers.
Throughout my career I have worked successfully with clients who have experienced issues such as Eating Disorders, Body Image, Addiction, Motherhood Issues (fertility, loss, parenting), Anxiety, Depression and Other Mood Disorders, Relationships and Grief/Loss. My aim is to create a warm, supportive, and safe space for my clients to help achieve their personal goals. Together we can work on understanding feelings and behaviors regarding your areas of concern while helping you to practice healthier coping mechanisms in order to fully participate in life. I work with individuals and couples and specialize in working with performers.
(914) 743-3271 View (914) 743-3271
Photo of Barbara Hanna, LAMFT, Marriage & Family Therapist
Barbara Hanna
Marriage & Family Therapist, LAMFT
Verified Verified
Cherry Hill, NJ 08034
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
My ideal client would be willing to work with me systemically, meaning someone willing to look beyond themselves and think, “Why is this happening?” instead of just thinking they are the problem. For example, if someone is coming in to work on depression and anxiety, my ideal client would be willing to explore the underlying issues contributing to the depression and anxiety instead of someone who is only looking for coping skills and such.
(856) 390-7347 View (856) 390-7347
Photo of Lindsay Bauer - Yogology, LMFT, RYT, Marriage & Family Therapist
Yogology
Marriage & Family Therapist, LMFT, RYT
Verified Verified
Mount Ephraim, NJ 08059
Yogology is a leading wellness practice that specializes in mind-body wellness and provides a unique approach to therapy. We are dedicated to helping clients find clarity, healing, and empowerment through therapy. By offering a holistic approach, personalized care, a diverse range of services, and a safe environment, Yogology strives to support individuals and couples in their journey toward well-being and a more fulfilling life. Whether you are new to therapy or revisiting your path to holistic health, let our experienced therapists guide you through and help you reach your goals of peace and happiness.
Yogology is a leading wellness practice that specializes in mind-body wellness and provides a unique approach to therapy. We are dedicated to helping clients find clarity, healing, and empowerment through therapy. By offering a holistic approach, personalized care, a diverse range of services, and a safe environment, Yogology strives to support individuals and couples in their journey toward well-being and a more fulfilling life. Whether you are new to therapy or revisiting your path to holistic health, let our experienced therapists guide you through and help you reach your goals of peace and happiness.
(484) 755-3985 View (484) 755-3985
Photo of Mike Molloy, LCSW, Clinical Social Work/Therapist
Mike Molloy
Clinical Social Work/Therapist, LCSW
Verified Verified
Haddonfield, NJ 08033
I am currently accepting new clients in two practice settings- my individual private practice as well as through Rittenhouse Psychological Services. Please read a descriptions below regarding each setting and, should I feel like a good fit for you and you want to connect, please let me know which setting you are interested in. Recently, I also offer parent coaching. If reaching out about parenting work, please note in your email.
I am currently accepting new clients in two practice settings- my individual private practice as well as through Rittenhouse Psychological Services. Please read a descriptions below regarding each setting and, should I feel like a good fit for you and you want to connect, please let me know which setting you are interested in. Recently, I also offer parent coaching. If reaching out about parenting work, please note in your email.
(215) 593-2617 View (215) 593-2617

See more therapy options for Haddon Township

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.