Somatic Therapists in Hackensack, NJ
![Photo of Cathy Gilio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43890733-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
![Photo of Robert Galarowicz - Holistic Naturopathic Healing & Energy Psychology, PhD, ND](https://photos.psychologytoday.com/3fdf2e61-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
![Photo of Elizabeth A Buonomo - Elizabeth A. Buonomo, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c3562b5-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Elizabeth A. Buonomo, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
Using EMDR and somatic psychotherapies, I have successfully assisted victims of accidents, disasters, sexual and physical trauma.
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
Using EMDR and somatic psychotherapies, I have successfully assisted victims of accidents, disasters, sexual and physical trauma.
I value building a supportive alliance based on honesty and frank communication. My approach is psychoanalytic integrated with cognitive behavioral, body based, emotionally focused and mindfulness approaches. We talk together to find out what works best for you. I am well suited to working with trauma victims, couples and families, and those with an interest in the bodymind perspective. Years spent living abroad inspired an interest in cross cultural dynamics and diversity.
![Photo of Debbie Naroff Scott, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02d115bf-20c0-4602-ac64-894d8bdf3b39/2/320x400.jpeg)
Debbie Naroff Scott
Clinical Social Work/Therapist, LSW
Verified Verified
Hackensack, NJ 07601 (Online Only)
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
![Photo of Annamaria Pallante, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40a4e4bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
![Photo of Lauren Radil, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07b99948-47f1-4623-81a8-c0044c19ac3f/3/320x400.png)
I am a warm and genuine psychotherapist who is passionate about supporting others navigate life’s challenges and finding a deeper sense of meaning, connection and transformation. I am grateful to serve young and middle aged adults 18-40 yrs old located in NJ and NY who are experiencing anxiety, depression, relationship issues, life and adjustment challenges, self-esteem/self worth challenges and who've experienced relational/familial trauma.
I am a warm and genuine psychotherapist who is passionate about supporting others navigate life’s challenges and finding a deeper sense of meaning, connection and transformation. I am grateful to serve young and middle aged adults 18-40 yrs old located in NJ and NY who are experiencing anxiety, depression, relationship issues, life and adjustment challenges, self-esteem/self worth challenges and who've experienced relational/familial trauma.
![Photo of Mary Huss Zetelski - Mary Huss Zetelski LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f846c5e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Huss Zetelski LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
![Photo of Sinnamon Shelton, MSW , LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/022f343f-e83b-45f7-88b4-ebd8ee7946f3/1/320x400.jpeg)
Sinnamon Shelton
Clinical Social Work/Therapist, MSW , LCSW, CCTP
Verified Verified
1 Endorsed
Hackensack, NJ 07601 (Online Only)
Ever had a day where your thoughts were just racing like they are on a racetrack? Going in circles with sometimes no end or direction? Maybe it's most days. Yeah, me too. It's common in society to always be moving on to the next thing and not slow down to check in with yourself. How are YOU doing? You're important! I invite you to come sit in this space with me as you walk me through your journey and what you wish to work on. My goal in sessions is to help you unravel those thoughts—whatever they may be—in a peaceful and mindful way that benefits you. Try to imagine this as your space; your comfort; your peace; your life.
Ever had a day where your thoughts were just racing like they are on a racetrack? Going in circles with sometimes no end or direction? Maybe it's most days. Yeah, me too. It's common in society to always be moving on to the next thing and not slow down to check in with yourself. How are YOU doing? You're important! I invite you to come sit in this space with me as you walk me through your journey and what you wish to work on. My goal in sessions is to help you unravel those thoughts—whatever they may be—in a peaceful and mindful way that benefits you. Try to imagine this as your space; your comfort; your peace; your life.
![Photo of Christine Meyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1cf369f-efaf-4862-8c34-d57068681438/1/320x400.jpeg)
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
![Photo of Donna Philibosian, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2d79b11-d389-4255-b5fc-c20c9e249e65/3/320x400.jpeg)
I bring over 25 years of experience as a clinical social worker and decades of life experience to my practice as a psychotherapist. The most important factor in successful therapy is the relationship between client and therapist. I provide a safe and welcoming environment in which to explore the issues that are challenging you today. I invite you to make an appointment in order to determine whether you would like to work together. Your level of safety and comfort is key to your ability to make deep and lasting changes. There is no charge for an initial phone consultation.
I bring over 25 years of experience as a clinical social worker and decades of life experience to my practice as a psychotherapist. The most important factor in successful therapy is the relationship between client and therapist. I provide a safe and welcoming environment in which to explore the issues that are challenging you today. I invite you to make an appointment in order to determine whether you would like to work together. Your level of safety and comfort is key to your ability to make deep and lasting changes. There is no charge for an initial phone consultation.
![Photo of Tammy Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5d3f61c-37aa-4983-9dc4-b83f39d3dd18/1/320x400.jpeg)
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
The journey of a thousand miles begins with a single step. Hello! I'm so pleased you found me here on this page in your search to find more meaning, joy, and purpose in your life. I would be honored and privileged to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. I strive to provide a safe space for you to heal and grow.
![Photo of Elizabeth Geraldes, LPC, NCC, ACS, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/2b9ab3be-76fe-468f-8c73-1aa1e5e1c579/1/320x400.jpeg)
Elizabeth Geraldes
Licensed Professional Counselor, LPC, NCC, ACS, C-DBT
Verified Verified
3 Endorsed
Hackensack, NJ 07601 (Online Only)
Not accepting new clients
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
More Therapists Nearby
![Photo of Linda Goldmintz, LCSW, DSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b0e5860-1398-4e94-9ab4-38b9a990525c/2/320x400.jpeg)
I utilize an integrative approach, making use of techniques from array of modalities, including psychodynamic, CBT, somatic, and mindfulness based approaches.
Life is filled with an array of demands and transitions which can often feel overwhelming. Perhaps you are struggling with a life change, a stressful relationship or trying to find greater personal fulfillment. Therapy can offer a supportive and containing space to explore what you want and need for yourself, as well as growing the relational connections in your life. By creating a safe space together, you can learn to identify your body's cues and thereby better master areas in your life that feel unsettled or stuck. The goal of our work together is to provide awareness, clarity, and healing thereby improving self regulated living.
I utilize an integrative approach, making use of techniques from array of modalities, including psychodynamic, CBT, somatic, and mindfulness based approaches.
Life is filled with an array of demands and transitions which can often feel overwhelming. Perhaps you are struggling with a life change, a stressful relationship or trying to find greater personal fulfillment. Therapy can offer a supportive and containing space to explore what you want and need for yourself, as well as growing the relational connections in your life. By creating a safe space together, you can learn to identify your body's cues and thereby better master areas in your life that feel unsettled or stuck. The goal of our work together is to provide awareness, clarity, and healing thereby improving self regulated living.
![Photo of Melissa Cramutolo, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94e555f0-b1c5-439d-8bfe-2fc5c1029ef6/2/320x400.png)
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
I am trained in many trauma focused therapies that facilitate this deeper healing process - EMDR, Internal Family Systems, NARM, Somatic Experiencing-but above all consider myself to be a relational and relatable therapist who prioritizes the relationship with my clients as the primary healing agent.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
![Photo of Susan S. Turkenkopf - Susan S. Turkenkopf, MSW, LCSW, CGP, MSW, LCSW, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30b72b6d-2133-4953-9eb6-a31f49f1dc3b/1/320x400.jpeg)
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
Teaneck, NJ 07666 (Online Only)
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
), Sexual/Intimacy Issues, Fear, Problems of Loss of Career/Job, Retirement/Change of Life, Chronic Illness/Pain, Loss/Grief (of Beloved ones/Beloved Pets), Somatic (Body) Complaints, Out Of Network New Patient Openings/Weekends.
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
![Photo of Eloiza Jorge, MSW, MA, LCSW, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ea2c622-7694-410e-be24-f2a2f5f9d91a/1/320x400.jpeg)
With over 15 years of training in non-dual healing and mindfulness modalities, I guide people to tune into a deeper somatic awareness and presence.
Hi, I'm a culturally responsive therapist who aims to be compassionate and open-hearted. Some problems I help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
With over 15 years of training in non-dual healing and mindfulness modalities, I guide people to tune into a deeper somatic awareness and presence.
Hi, I'm a culturally responsive therapist who aims to be compassionate and open-hearted. Some problems I help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
![Photo of Phyllis Yedida Sachs-Yasgur, LCSW-R, EMDR, IFS 2, RPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ca101e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Phyllis Yedida Sachs-Yasgur
Clinical Social Work/Therapist, LCSW-R, EMDR, IFS 2, RPC
Verified Verified
Teaneck, NJ 07666 (Online Only)
Waitlist for new clients
I use a variety of modalities, including but not limited to family systems therapy, play therapy, sand tray therapy, Internal Family Systems, mindfulness, somatic therapy, and EMDR trauma therapy.
Often when people are faced with life's challenges, they do not realize how strong they can be. I work with children and families who are struggling with the impact of divorce, learning disabilities, sudden or chronic illness, disability, trauma, loss, neglect or abuse. Challenges can be difficult but they can also lead us to new emotional growth. My strength-based approach will help you and/or your children grow closer together, heal emotionally and find inner resiliency. I am committed to navigating with you, side by side, to help you be the best you can be!
I use a variety of modalities, including but not limited to family systems therapy, play therapy, sand tray therapy, Internal Family Systems, mindfulness, somatic therapy, and EMDR trauma therapy.
Often when people are faced with life's challenges, they do not realize how strong they can be. I work with children and families who are struggling with the impact of divorce, learning disabilities, sudden or chronic illness, disability, trauma, loss, neglect or abuse. Challenges can be difficult but they can also lead us to new emotional growth. My strength-based approach will help you and/or your children grow closer together, heal emotionally and find inner resiliency. I am committed to navigating with you, side by side, to help you be the best you can be!
![Photo of Chaya Zuckerman, LSW, SRT](https://photos.psychologytoday.com/e3ae2236-a375-4582-9e5f-762c64edbcca/3/320x400.jpeg)
My somatic approach recognizes the vital link between mind and body.
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
My somatic approach recognizes the vital link between mind and body.
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
![Photo of Ashley Elizabeth Morolla, LPC, ACS, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/f025390a-2739-4851-9bf2-21ee9c43abfb/1/320x400.jpeg)
Ashley Elizabeth Morolla
Licensed Professional Counselor, LPC, ACS, CCTP
Verified Verified
Maywood, NJ 07607 (Online Only)
Waitlist for new clients
I also offer Somatic Healing Coaching for those who might not be ready for therapy but still want to benefit from movement and breath techniques.
Life can be busy and especially difficult when past experiences intrude on your present and hold you back. I specialize in helping women who have faced challenging life events, supporting them in restoring hope, strength, and resilience. As a mom and the spouse of a former first responder, I understand firsthand how unpredictable life can be. Utilizing my certifications in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Healing practices, I help you gain a sense of safety and control. Somatic Healing involves teaching movement and breath techniques to process issues that can be difficult to verbalize.
I also offer Somatic Healing Coaching for those who might not be ready for therapy but still want to benefit from movement and breath techniques.
Life can be busy and especially difficult when past experiences intrude on your present and hold you back. I specialize in helping women who have faced challenging life events, supporting them in restoring hope, strength, and resilience. As a mom and the spouse of a former first responder, I understand firsthand how unpredictable life can be. Utilizing my certifications in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Healing practices, I help you gain a sense of safety and control. Somatic Healing involves teaching movement and breath techniques to process issues that can be difficult to verbalize.
![Photo of Lea Kobayashi-Moore, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1f865cd-a588-4a0a-b7e4-a4f075db7058/1/320x400.jpeg)
Lea Kobayashi-Moore
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Teaneck, NJ 07666
Waitlist for new clients
I am a level 3 trained Certified Internal Family Systems therapist, and a Somatic Experiencing practitioner.
Sound Body Mind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers. The goal of therapy is to empower you to set into motion your own inner healing ability. You deserve joy, peace and wellness. While life is often tough, it is possible to live from a place of increased resource, clarity, confidence and compassion.
I am a level 3 trained Certified Internal Family Systems therapist, and a Somatic Experiencing practitioner.
Sound Body Mind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers. The goal of therapy is to empower you to set into motion your own inner healing ability. You deserve joy, peace and wellness. While life is often tough, it is possible to live from a place of increased resource, clarity, confidence and compassion.
See more therapy options for Hackensack
Nearby Somatic Therapists Searches for Hackensack
- Bergenfield
- Clifton
- Edgewater
- Englewood
- Englewood Cliffs
- Fair Lawn
- Fort Lee
- Oradell
- Paramus
- Passaic
- Teaneck
- Tenafly
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.