Attachment-based Therapists in Hackensack, NJ

I am a warm and genuine psychotherapist who is passionate about supporting others navigate life’s challenges and finding a deeper sense of meaning, connection and transformation. I am grateful to serve young and middle aged adults 18-40 yrs old located in NJ and NY who are experiencing anxiety, depression, relationship issues, life and adjustment challenges, self-esteem/self worth challenges and who've experienced relational/familial trauma.

My therapeutic approach works with Individuals, couples, families and groups seeking to have a more integrated way to live their lives while facing the challenges that can interfere with that goal. I am a psycho-dynamically trained psychologist who finds that initially focusing on symptom relief helps the individual begin the healing process. My work centers on assisting the individual or groups to break free from past issues that interfere with the present and that may impact the future. My many years as a former psychology professor and practicing psychologist has informed my practice with the latest techniques in mental health.

Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.

As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.

As a Family Therapist for the last 18 years, I have worked with families and individuals. Through a strength-based approach, I assist with issues like anxiety, trauma, depression, family cut-offs and conflicts, grief, and life's adjustments through stages of development. I work with the strengths of the individual/family to increase self-awareness and develop skills that can assist in overcoming life’s hurdles.

Hello! My name is Veronica, I am a licensed social worker in the state of New Jersey. I am a self-reliant individual with a genuine passion in supporting individuals and families deal with special life circumstances. As a clinician, I show patience, respect, compassion, empathy, and possess excellent people and communication skills. I have a lot of experience working with families and caregivers of children with special needs.

If you've tried to figure it out on your own and are now scrolling online analyzing therapists' pictures- welcome! You're not alone. I'm a wife, mom of 2, step-mom, and self-employed so I definitely "get it" when it comes to the balancing act of life, joy, stress and reaching your goals. I strive to make mental health concepts understandable, challenge my clients and to be a real person with them. Feeling better and making changes within your life is hard but it IS possible with the right support.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.

Are you an individual struggling with symptoms of ANXIETY or DEPRESSION. Are you experiencing sleepless nights, are you feeling, SAD, down, experiencing low energy or low mood and lack motivation. Are you WORRYING about your future, does it seem hopeless. Do you experience PANIC ATTACKS. You toss and turn at night and you're unable to shut off your brain. You worry about everything, all the time. You know you are better than this, but don't know how to MOTIVATE yourself to move forward. It feels like your symptoms are holding you hostage, and all you want to do, is live a better healthier life, but lack the skills to do so.

Ever had a day where your thoughts were just racing like they are on a racetrack? Going in circles with sometimes no end or direction? Maybe it's most days. Yeah, me too. It's common in society to always be moving on to the next thing and not slow down to check in with yourself. How are YOU doing? You're important! I invite you to come sit in this space with me as you walk me through your journey and what you wish to work on. My goal in sessions is to help you unravel those thoughts—whatever they may be—in a peaceful and mindful way that benefits you. Try to imagine this as your space; your comfort; your peace; your life.

Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.

Many people I come across throughout my work feel immense relief from the safe and open environment that is provided during our sessions. Many of us unfortunately come from backgrounds in which therapy is looked at in a negative light. I have found that sometimes many of us can get overwhelmed with life, and just need a safe space to get our thoughts together. That safe space is what I strive to provide to my clients. I take a psychoanalytic approach to therapy and help clients connect the past to the present, and find a way to push forward.

Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.

I take an eclectic approach to helping children, teens, young adults, families and couples lead happier, healthier lives. My specialties are in working with those who have experienced relational difficulties, life transition, loss or trauma. From the child who is having trouble dealing with their parents' divorce to the family of a teenager that longs for more open communication to a young adult facing what can come with emerging into the "adult" world, I provide a supportive, nurturing environment in which my clients can grow and move beyond the challenges they face in life.

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I commend you for taking the brave step to consider starting therapy. It is my sincere hope that our work together will encourage you and help you to heal and grow. We all experience challenges in life; sometimes those challenges turn our lives upside down and shatter our lives into broken pieces. Engaging in therapy can help you put the pieces together to create a beautiful mosaic of a life that is filled with peace, hope, joy, meaning, and fulfillment. Growth and change are possible when you make the commitment to prioritize yourself and do your healing work. I consider it a privilege to join you on this journey.

I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.

I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges: