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More Therapists Nearby

Photo of Darsi D Beauchamp - Advanced Learning Behavioral Center, LLC, LPC, BCBA, PhD, BBS, Licensed Professional Counselor
Advanced Learning Behavioral Center, LLC
Licensed Professional Counselor, LPC, BCBA, PhD, BBS
Verified Verified
Morristown, NJ 07960
Thank you for contacting us for your counseling needs, we are glad you have reached out for us to help you. Our focus is to better understand how we can help our clients heal from depression, anxiety, PTSD, developmental trauma, couples' relationships and marriage issues, self esteem, smoking cessation, executive skills and social skills deficiencies. Menashe East, LCSW is a therapist with us treating: sexual issues, couples, grief, spiritual, and family issues. We use evidence-based therapies for children, adults, and couples. Please visit our website for an appointment with one of our therapists at: www.advancedlearningddb.net
Thank you for contacting us for your counseling needs, we are glad you have reached out for us to help you. Our focus is to better understand how we can help our clients heal from depression, anxiety, PTSD, developmental trauma, couples' relationships and marriage issues, self esteem, smoking cessation, executive skills and social skills deficiencies. Menashe East, LCSW is a therapist with us treating: sexual issues, couples, grief, spiritual, and family issues. We use evidence-based therapies for children, adults, and couples. Please visit our website for an appointment with one of our therapists at: www.advancedlearningddb.net
(862) 260-8700 View (862) 260-8700
Photo of Daniel Linehan - Cognitive Change, LPC, LCSW, LCADC, Clinical Social Work/Therapist
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Florham Park, NJ 07932
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
(862) 289-7894 View (862) 289-7894
Photo of Luciann Marie Cooke, LCSW, LCADC, CCTP, Clinical Social Work/Therapist
Luciann Marie Cooke
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Morristown, NJ 07960
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in the state of New Jersey treating a range of mental health disorders. (I have a bunch of stuff I specialize in, I'll get into that later). My unique style is what sets me apart from the rest. Clients have told me that I am so different than any other therapist they have ever seen. I will probably be in sweats and you will be greeted by Nelly, my therapy puppy.Food, Drinks, Massage Chair, Fountains, TV, Music, is all in the waiting room to make you feel comfy and more relaxed. I know the 1st time can be scary. We welcome you with open arms.
(973) 397-5169 View (973) 397-5169
Photo of Daniel C. Linehan, MSW, LCSW, Clinical Social Work/Therapist
Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Florham Park, NJ 07932
In my 19 years as a therapist, I have worked with a range of clients, such as co-dependency, anger, OCD, phobias, panic disorders, and PTSD & trauma with individuals, couples, and families, and I have learned every client is vastly different. One thing that is the same is that the goal for the client is always moving towards living kind of the life they want to live. What that looks like is different for everyone because we all have our own set of values. But the stronger our values, the harder it can be to accept ourselves and others in the world. I help clients find that balance for themselves!
In my 19 years as a therapist, I have worked with a range of clients, such as co-dependency, anger, OCD, phobias, panic disorders, and PTSD & trauma with individuals, couples, and families, and I have learned every client is vastly different. One thing that is the same is that the goal for the client is always moving towards living kind of the life they want to live. What that looks like is different for everyone because we all have our own set of values. But the stronger our values, the harder it can be to accept ourselves and others in the world. I help clients find that balance for themselves!
(973) 577-6845 View (973) 577-6845
Photo of Andrea Olitzky - Andrea Olitzky: Adults, LCSW, Clinical Social Work/Therapist
Andrea Olitzky: Adults
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Millburn, NJ 07041
I help adult clients work through seasons of anxiety, depression, trauma, relationship issues, parenting concerns, and life transitions with a focus on insight, self-care, and building supportive relationships. I believe in your inherent resilience and capacity for growth and I will join you where you are and we will walk together on your journey. I draw on mindfulness, cognitive-behavioral techniques, and a practical approach to healing. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I help adult clients work through seasons of anxiety, depression, trauma, relationship issues, parenting concerns, and life transitions with a focus on insight, self-care, and building supportive relationships. I believe in your inherent resilience and capacity for growth and I will join you where you are and we will walk together on your journey. I draw on mindfulness, cognitive-behavioral techniques, and a practical approach to healing. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(862) 366-4735 View (862) 366-4735
Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Springfield, NJ 07081
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(862) 727-7076 View (862) 727-7076

Online Therapists

Photo of Michael Likier, PhD, A-CBT, Psychologist
Michael Likier
Psychologist, PhD, A-CBT
Verified Verified
Flemington, NJ 08822
I am a Diplomate of the Academy of Cognitive and Behavioral Therapies and I have extensive training in the Gottman Method which I use in treating couples across gender and sexual orientation.
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
I am a Diplomate of the Academy of Cognitive and Behavioral Therapies and I have extensive training in the Gottman Method which I use in treating couples across gender and sexual orientation.
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
(908) 574-1873 View (908) 574-1873
Photo of Samantha Tessler Nguyen, LMFT, Marriage & Family Therapist
Samantha Tessler Nguyen
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Lambertville, NJ 08530  (Online Only)
I have completed Level 2 Gottman Method training and completed training in Prolonged Exposure Therapy for PTSD at UPenn.
You may be reexamining your priorities in life or finally feeling motivated to address longstanding relationship issues. Many people are coping with the trauma of having lived and lost through the pandemic or navigating the anxieties and excitement associated with a return to normalcy. Whether you have struggled with mental health issues before or you are experiencing anxiety, depression, or loneliness for the first time, everyone needs someone to talk to these days. We will work together to help you find resilience and strength.
I have completed Level 2 Gottman Method training and completed training in Prolonged Exposure Therapy for PTSD at UPenn.
You may be reexamining your priorities in life or finally feeling motivated to address longstanding relationship issues. Many people are coping with the trauma of having lived and lost through the pandemic or navigating the anxieties and excitement associated with a return to normalcy. Whether you have struggled with mental health issues before or you are experiencing anxiety, depression, or loneliness for the first time, everyone needs someone to talk to these days. We will work together to help you find resilience and strength.
(267) 933-4461 View (267) 933-4461
Photo of Jillian Young, LPC, ACS, Licensed Professional Counselor
Jillian Young
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Vineland, NJ 08360
For couples wishing to work with me, I am Certified in Level 1 & 2 Gottman Method for Couples, and I am Level 1 Trained in Emotionally Focused Couples Therapy.
Hi there! My name is Jillian with My Therapy Connection. I am a Licensed Professional Counselor and a Nationally Approved Clinical Supervisor. I love the work that I do and have a true passion for helping others. It has always been my belief that when working with an individual, it is a partnership. You steer the car and I hold the map, to help guide you to your ultimate end goal while feeling fully supported. We know life can get challenging and overwhelming at times, making the choice to ask for help is a powerful choice. I believe and practice in my relationships that it is a privilege and honor to be part of someone’s journey.
For couples wishing to work with me, I am Certified in Level 1 & 2 Gottman Method for Couples, and I am Level 1 Trained in Emotionally Focused Couples Therapy.
Hi there! My name is Jillian with My Therapy Connection. I am a Licensed Professional Counselor and a Nationally Approved Clinical Supervisor. I love the work that I do and have a true passion for helping others. It has always been my belief that when working with an individual, it is a partnership. You steer the car and I hold the map, to help guide you to your ultimate end goal while feeling fully supported. We know life can get challenging and overwhelming at times, making the choice to ask for help is a powerful choice. I believe and practice in my relationships that it is a privilege and honor to be part of someone’s journey.
(856) 672-7955 View (856) 672-7955
Photo of Tova Valérie McCall, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Tova Valérie McCall
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
With couples, I use the Gottman Method, a research-based approach to helping couples heal and connect.
Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts and feelings. Some of the goals we may work on include building resilience, improving communication, and achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, and healthier relationships, then I am the right therapist for you. I work collaboratively with my clients to build a more balanced and fulfilling life. Check out www.theholisticbump.com.
With couples, I use the Gottman Method, a research-based approach to helping couples heal and connect.
Are you a new mom grappling with postpartum anxiety, a young adult navigating identity and career challenges, or a couple seeking to deepen your emotional connection? I provide a compassionate, non-judgmental space to explore your thoughts and feelings. Some of the goals we may work on include building resilience, improving communication, and achieving personal growth. If you seek therapy because you desire meaningful change, enhanced well-being, and healthier relationships, then I am the right therapist for you. I work collaboratively with my clients to build a more balanced and fulfilling life. Check out www.theholisticbump.com.
(551) 209-3770 View (551) 209-3770
Photo of Kimberly Kirchofer, MA, NCC, LPC, Licensed Professional Counselor
Kimberly Kirchofer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Brick, NJ 08724
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
Kimberly Kirchofer is a Licensed Professional Counselor in the state of New Jersey with 10 years of experience working with adults, couples, and families seeking help with anxiety, trauma, anger management, self esteem, depression, life transitions, family counseling, and relationship issues. Kimberly graduated with a Master of Arts in Counseling from Kean University. Kimberly utilizes a collaborative approach tapping into relational, strength based, solution focused, cognitive behavioral, emotional, holistic therapies always catering to each individual’s needs.
(732) 537-8957 View (732) 537-8957
Photo of Christine Meyer, MSW, LCSW, Clinical Social Work/Therapist
Christine Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wayne, NJ 07470
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
(862) 505-2946 View (862) 505-2946
Photo of Tova Mccall - Tova: Anxiety Postpartum Infertility And Couples, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Tova: Anxiety Postpartum Infertility And Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Jersey City, NJ 07302
Does it sometimes feel like life can be a struggle? Are you constantly feeling stuck or fighting with your loved ones? Is your past affecting your present? You've come to the right place! My name is Tova McCall and I am a licensed clinical social worker, practicing in New Jersey, New York, Oregon, and Vermont. Fluent in French, English, and Spanish, I am dedicated to providing compassionate and effective therapy for older teens, adults, and couples. You can reach out to me at www.theholisticbump.com to schedule a free 15 minute consultation call.
Does it sometimes feel like life can be a struggle? Are you constantly feeling stuck or fighting with your loved ones? Is your past affecting your present? You've come to the right place! My name is Tova McCall and I am a licensed clinical social worker, practicing in New Jersey, New York, Oregon, and Vermont. Fluent in French, English, and Spanish, I am dedicated to providing compassionate and effective therapy for older teens, adults, and couples. You can reach out to me at www.theholisticbump.com to schedule a free 15 minute consultation call.
(862) 307-9161 View (862) 307-9161
Photo of Tiffany P Sachmechi, LMHC, CASAC, NCC, Counselor
Tiffany P Sachmechi
Counselor, LMHC, CASAC, NCC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002  (Online Only)
The Decision to enter therapy and select a therapist that fits your needs is a meaningful and important step towards self discovery. Clients who seek my services desire effective and positive change in their lives. I utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Unconditional trust and support allows a strong therapeutic bond to build in order to achieve rewarding and life changing progress. Through self-reflection and understanding, we will work to resolve unhealthy patterns that contribute to poor self-worth, relationship issues, and distress.
The Decision to enter therapy and select a therapist that fits your needs is a meaningful and important step towards self discovery. Clients who seek my services desire effective and positive change in their lives. I utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Unconditional trust and support allows a strong therapeutic bond to build in order to achieve rewarding and life changing progress. Through self-reflection and understanding, we will work to resolve unhealthy patterns that contribute to poor self-worth, relationship issues, and distress.
(516) 619-2887 View (516) 619-2887
Photo of Jane Bohn, LPC, Licensed Professional Counselor
Jane Bohn
Licensed Professional Counselor, LPC
Verified Verified
Turnersville, NJ 08012
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.
(856) 221-6530 View (856) 221-6530
Photo of Shy Krug, PhD, CST, Psychologist
Shy Krug
Psychologist, PhD, CST
Verified Verified
5 Endorsed
River Edge, NJ 07661
Pain is an unfortunate reality of the human experience. Sometimes, our attempts to control or avoid pain, whether it's physical, psychological, or otherwise, also pulls us away from other things in our lives that are important to us, resulting in a less fulfilling life. Your decision to pursue therapy is a significant step towards finding a more workable way to manage the things in your life that cause pain. My therapeutic approach is focused on learning to step out of the struggle against your pain and use the strengths you already possess to put you in the driver's seat of your life and be your best and most genuine self.
Pain is an unfortunate reality of the human experience. Sometimes, our attempts to control or avoid pain, whether it's physical, psychological, or otherwise, also pulls us away from other things in our lives that are important to us, resulting in a less fulfilling life. Your decision to pursue therapy is a significant step towards finding a more workable way to manage the things in your life that cause pain. My therapeutic approach is focused on learning to step out of the struggle against your pain and use the strengths you already possess to put you in the driver's seat of your life and be your best and most genuine self.
(646) 762-7982 View (646) 762-7982
Photo of Micki Frazier - MKF Counseling, LCSW, Clinical Social Work/Therapist
MKF Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hillsborough, NJ 08844
Welcome to MKF Counseling! We know that life can be difficult at times, and seeking help can be scary. At MKF Counseling, we aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take care of you and meet your individual needs. We also know that each individual is unique and has their own way of meeting their goals. Each of our therapists is unique in their own style and we will work with you to match you with the right therapist so that together you can be on your way to becoming the best version of you. Visit us in one of our 2 locations.
Welcome to MKF Counseling! We know that life can be difficult at times, and seeking help can be scary. At MKF Counseling, we aim to create a safe and non-judgmental atmosphere so that you can feel truly comfortable in talking with someone in how to better take care of you and meet your individual needs. We also know that each individual is unique and has their own way of meeting their goals. Each of our therapists is unique in their own style and we will work with you to match you with the right therapist so that together you can be on your way to becoming the best version of you. Visit us in one of our 2 locations.
(908) 332-8917 View (908) 332-8917
Photo of Noreen Taggart - Haven Behavioral Health, LCSW, LPC, Clinical Social Work/Therapist
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
Photo of Hemisha Patel Urgola, PsyD, Psychologist
Hemisha Patel Urgola
Psychologist, PsyD
Verified Verified
Metuchen, NJ 08840
Hello there! My ideal client is aware that therapy is work and most of the change occurs in between sessions by practicing skills you learn with me. If you are in a therapy room with me, you will meet a human who has gone through many of the struggles you have. I am someone who will meet you with compassion, but will also hold you accountable for your behaviors. I will show up as a real person who will laugh and joke with you, but I will also hold your emotional pain until you are ready to hold onto it on your own. If this is what you are looking for in a psychologist, I very much hope you reach out so we can chat some more!
Hello there! My ideal client is aware that therapy is work and most of the change occurs in between sessions by practicing skills you learn with me. If you are in a therapy room with me, you will meet a human who has gone through many of the struggles you have. I am someone who will meet you with compassion, but will also hold you accountable for your behaviors. I will show up as a real person who will laugh and joke with you, but I will also hold your emotional pain until you are ready to hold onto it on your own. If this is what you are looking for in a psychologist, I very much hope you reach out so we can chat some more!
(848) 244-8208 View (848) 244-8208
Photo of Kristen Kurth, MA, LPC, Licensed Professional Counselor
Kristen Kurth
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Ridgewood, NJ 07450
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
(201) 228-9953 View (201) 228-9953

See more therapy options for Green Village

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.