Trauma and PTSD Therapists in Glen Rock, NJ

Photo of Irina Bronstein, LCSW, Clinical Social Work/Therapist
Irina Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Rock, NJ 07452
I am a relational therapist specializing in complex trauma.
As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. If you and your partner are constantly arguing or not communicating at all, a 4-session discernment therapy may be the best starting point to address issues in a supportive, conflict-free zone. If you are separated or divorced, please reach out for more information on a weekly support group.
I am a relational therapist specializing in complex trauma.
As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. If you and your partner are constantly arguing or not communicating at all, a 4-session discernment therapy may be the best starting point to address issues in a supportive, conflict-free zone. If you are separated or divorced, please reach out for more information on a weekly support group.
(551) 227-9818 View (551) 227-9818
Photo of Blerta Bena, LPC, LCADC, NCC, Licensed Professional Counselor
Blerta Bena
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Glen Rock, NJ 07452  (Online Only)
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
(551) 266-5639 View (551) 266-5639
Photo of Marie Caruso-Teresi, LPAT, MPS, ATR-BC, Art Therapist
Marie Caruso-Teresi
Art Therapist, LPAT, MPS, ATR-BC
Verified Verified
Glen Rock, NJ 07452
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
(201) 552-4853 View (201) 552-4853
Photo of Mary Ng-Tedjasukmana - Mary Ng-Tedj, LCSW, Psychotherapy&Trauma, BCD, CPLC, LCSW, ACS, CCTS-IF, Clinical Social Work/Therapist
Mary Ng-Tedj, LCSW, Psychotherapy&Trauma
Clinical Social Work/Therapist, BCD, CPLC, LCSW, ACS, CCTS-IF
Verified Verified
4 Endorsed
Glen Rock, NJ 07452  (Online Only)
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.
Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.
(718) 395-2064 View (718) 395-2064
Photo of Kristen Kurth - Family Dynamics Counseling Center , LPC, Licensed Professional Counselor
Family Dynamics Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
We are a team of Anxiety & Trauma Specialist who take a modern approach to therapy - it’s interactive, relatable & engaging.
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes
We are a team of Anxiety & Trauma Specialist who take a modern approach to therapy - it’s interactive, relatable & engaging.
Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes
(551) 239-8423 View (551) 239-8423
Photo of Daniella Angello, LCSW, Clinical Social Work/Therapist
Daniella Angello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
Do you stay up at night worrying about your teen or college student? Do they constantly fight with you, struggle at school or have trouble with peers? Are they complaining of anxiety, fears, overwhelming sadness or stress? Are you are mother who is drowning in the pressures of managing parenting, marriage, family and work while fighting through your own trauma, depression, poor body image, chronic people pleasing, low self esteem and anxiety? Relief can be had! I’ve spent the last fifteen years helping young people and mothers navigate through the ups and downs of life In addition to talk therapy, I am trained as an EMDR therapist.
Do you stay up at night worrying about your teen or college student? Do they constantly fight with you, struggle at school or have trouble with peers? Are they complaining of anxiety, fears, overwhelming sadness or stress? Are you are mother who is drowning in the pressures of managing parenting, marriage, family and work while fighting through your own trauma, depression, poor body image, chronic people pleasing, low self esteem and anxiety? Relief can be had! I’ve spent the last fifteen years helping young people and mothers navigate through the ups and downs of life In addition to talk therapy, I am trained as an EMDR therapist.
(201) 730-2603 View (201) 730-2603
Photo of Linda Centeno, PhD, Psychologist
Linda Centeno
Psychologist, PhD
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties (cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
(201) 820-0937 View (201) 820-0937
Photo of Lori Magda, PhD, Psychologist
Lori Magda
Psychologist, PhD
Verified Verified
Glen Rock, NJ 07452
As a clinical psychologist, I specialize in treating adults with anxiety, depression, trauma, and grief.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
As a clinical psychologist, I specialize in treating adults with anxiety, depression, trauma, and grief.
As you begin in psychotherapy, I recognize and honor the courage it can take to embark on this journey. Life can be inherently stressful and overwhelming. You may feel stuck, burned out, down, or anxious. Emotions may be hard to manage. Whether you’re coping with a recent issue or you’ve been struggling for some time, I’ll work with you to meet your specific goals. I view psychotherapy as a collaborative process that is unique to each person. You should feel safe, heard, and understood in the therapy relationship. This paves the way for you to develop a better understanding of yourself, explore ways of healing, and learn new skills.
(201) 350-8644 View (201) 350-8644
Photo of Jucelia Pitt, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Jucelia Pitt
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Glen Rock, NJ 07452
We will navigate the process together, trusting in your resilience and inner resources while maintaining the support you need as challenges arise, exploring and resolving your trauma history, especially survivors of neglect, physical and sexual abuse.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
We will navigate the process together, trusting in your resilience and inner resources while maintaining the support you need as challenges arise, exploring and resolving your trauma history, especially survivors of neglect, physical and sexual abuse.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
(201) 790-5235 View (201) 790-5235
Photo of Ashley Van Geldren, LCSW, Clinical Social Work/Therapist
Ashley Van Geldren
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Rock, NJ 07452
I work with children, families, and individuals to promote lifelong change. At times, children can struggle to be fully present in what it truly means to be a kid. Children can struggle with social issues, developmental disorders, mental health diagnoses, trauma, and family dynamic concerns. When a child is struggling with any of these issues, early intervention is essential and available. I also have experience working with adults. I have helped many adults learn to cope with a variety of mental health struggles including but not limited to anxiety, OCD, depression, and trauma.
I work with children, families, and individuals to promote lifelong change. At times, children can struggle to be fully present in what it truly means to be a kid. Children can struggle with social issues, developmental disorders, mental health diagnoses, trauma, and family dynamic concerns. When a child is struggling with any of these issues, early intervention is essential and available. I also have experience working with adults. I have helped many adults learn to cope with a variety of mental health struggles including but not limited to anxiety, OCD, depression, and trauma.
(551) 276-5546 View (551) 276-5546
Photo of Kristen Kurth, MA, LPC, Licensed Professional Counselor
Kristen Kurth
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Glen Rock, NJ 07452
I support MOMS, CHiLDREN & TEENS struggling w/ anxiety, OCD, trauma, depression, grief & life transitions.
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
I support MOMS, CHiLDREN & TEENS struggling w/ anxiety, OCD, trauma, depression, grief & life transitions.
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
(201) 228-9953 View (201) 228-9953
Photo of Alisa Rosenberg - Dr. Alisa Rosenberg, Psy.D, PsyD, Psychologist
Dr. Alisa Rosenberg, Psy.D
Psychologist, PsyD
Verified Verified
Glen Rock, NJ 07452
I help by teaching ways to increase love, peace and joy, processing any trauma or stuck energy (anger, guilt, shame, fear), and allowing you to have an easier more flowing energy now, rather than waiting for things to be "better" or different in order for you to be happy.
I'm unique because I integrate traditional approaches to therapy with energetic, spiritual, non-conventional healing methods. I believe you should feel lighter, calmer, more peaceful after each session together. My goal is to empower you to take full responsibility for how you feel today, allowing you to let go of anger, hurt and pain, and enabling you to be empowered and in control of your life. We'll practice the virtues of Compassion, Patience, Universal Love, Acceptance, Letting go of Judgement. We'll use everything from CBT and EMDR to Energy Reading and Tarrot!
I help by teaching ways to increase love, peace and joy, processing any trauma or stuck energy (anger, guilt, shame, fear), and allowing you to have an easier more flowing energy now, rather than waiting for things to be "better" or different in order for you to be happy.
I'm unique because I integrate traditional approaches to therapy with energetic, spiritual, non-conventional healing methods. I believe you should feel lighter, calmer, more peaceful after each session together. My goal is to empower you to take full responsibility for how you feel today, allowing you to let go of anger, hurt and pain, and enabling you to be empowered and in control of your life. We'll practice the virtues of Compassion, Patience, Universal Love, Acceptance, Letting go of Judgement. We'll use everything from CBT and EMDR to Energy Reading and Tarrot!
(424) 248-8390 View (424) 248-8390
Photo of Daniel Mahoney, Psychologist
Daniel Mahoney
Psychologist
Verified Verified
Glen Rock, NJ 07452
Recovery and healing from trauma is an intense and life altering experience.
I have helped many clients in the years since I began my psychotherapy practice. I have worked with a variety of psychological problems, however, my emphasis has always centered on treating the person and meeting their needs. I believe therapy is most effective when the emotional, spiritual and physical well being of the person is considered. The unique feature of counseling and psychotherapy is not only the ways that I can help clients but also the many ways clients have taught me lessons of life and their resilience in the face of crisis.
Recovery and healing from trauma is an intense and life altering experience.
I have helped many clients in the years since I began my psychotherapy practice. I have worked with a variety of psychological problems, however, my emphasis has always centered on treating the person and meeting their needs. I believe therapy is most effective when the emotional, spiritual and physical well being of the person is considered. The unique feature of counseling and psychotherapy is not only the ways that I can help clients but also the many ways clients have taught me lessons of life and their resilience in the face of crisis.
(201) 875-3052 View (201) 875-3052
Photo of Lauren Spodak, LCSW, Clinical Social Work/Therapist
Lauren Spodak
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Rock, NJ 07452
I have successfully helped individuals deal with a range of struggles including depression, anxiety, relationship stress, low self-esteem, loss, trauma, addiction, among others.
When you are experiencing stress, anxiety, depression or having other issues, talking to a professional can be very relieving. It is amazing the shift that can take place when you start to talk. I am a non-judgmental, interactive and supportive therapist who will listen to you and help you move towards positive change.
I have successfully helped individuals deal with a range of struggles including depression, anxiety, relationship stress, low self-esteem, loss, trauma, addiction, among others.
When you are experiencing stress, anxiety, depression or having other issues, talking to a professional can be very relieving. It is amazing the shift that can take place when you start to talk. I am a non-judgmental, interactive and supportive therapist who will listen to you and help you move towards positive change.
(201) 654-3476 View (201) 654-3476
Photo of Tanvi Mathew - Emerge- The Counseling & Coaching Center, MS, LPC, Licensed Professional Counselor
Emerge- The Counseling & Coaching Center
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
(201) 345-1980 View (201) 345-1980
Photo of Jillian Marmo, LCSW, LCADC, Clinical Social Work/Therapist
Jillian Marmo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
I am currently offering in person and telehealth services at this time. I am a Licensed Clinical Social Worker (LCSW) and also a Licensed Clinical Alcohol & Drug Counselor (LCADC). I specialize in working with Clients who experience mental health and/or addiction issues. I am trained in working with LGBTQ+ population and trauma.
I am currently offering in person and telehealth services at this time. I am a Licensed Clinical Social Worker (LCSW) and also a Licensed Clinical Alcohol & Drug Counselor (LCADC). I specialize in working with Clients who experience mental health and/or addiction issues. I am trained in working with LGBTQ+ population and trauma.
(201) 574-1910 View (201) 574-1910
Photo of Samantha Deutsch, MSW, LCSW, Clinical Social Work/Therapist
Samantha Deutsch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
My experience includes working with children, adolescents, young adults and families with a wide range of strengths and emotional/behavioral challenges such as those experiencing depression, anxiety, grief, life changes, trauma-related stress, behavioral issues, school-related problems, and family related stress.
I’m passionate about creating and maintaining a safe, non-judgmental space for clients to explore experiences, as well as empower clients to discover inner strength and resilience. By using a variety of therapeutic techniques based on individual needs, I work collaboratively with clients to help them reach their goals.
My experience includes working with children, adolescents, young adults and families with a wide range of strengths and emotional/behavioral challenges such as those experiencing depression, anxiety, grief, life changes, trauma-related stress, behavioral issues, school-related problems, and family related stress.
I’m passionate about creating and maintaining a safe, non-judgmental space for clients to explore experiences, as well as empower clients to discover inner strength and resilience. By using a variety of therapeutic techniques based on individual needs, I work collaboratively with clients to help them reach their goals.
(862) 212-1050 View (862) 212-1050
Photo of Frank Hoehne, MA, MSW, LCSW, Clinical Social Work/Therapist
Frank Hoehne
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Glen Rock, NJ 07452
Would you like to manage the stressful issues and events of your life more effectively? Are everyday problems more difficult than they should be? Are the extraordinary or traumatic events completely overwhelming? Is your personal and professional life not as fulfilling as you want? Is alcohol or drug use exacerbating your problems? Are your usual methods of coping with problems failing to bring relief? Maybe it's time to try a new approach. Crisis, as traumatic as it may seem, can be an opportunity to examine and re-negotiate life events and life choices for a more fulfilling future.
Would you like to manage the stressful issues and events of your life more effectively? Are everyday problems more difficult than they should be? Are the extraordinary or traumatic events completely overwhelming? Is your personal and professional life not as fulfilling as you want? Is alcohol or drug use exacerbating your problems? Are your usual methods of coping with problems failing to bring relief? Maybe it's time to try a new approach. Crisis, as traumatic as it may seem, can be an opportunity to examine and re-negotiate life events and life choices for a more fulfilling future.
(201) 875-3148 View (201) 875-3148
Photo of Kevin Brennan - Dr. Kevin Brennan, PsyD, Psychologist
Dr. Kevin Brennan
Psychologist, PsyD
Verified Verified
Glen Rock, NJ 07452
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
I am an individual, couple, and child psychologist committed to getting results. If you want a therapist that sits back and says "ah-hum" to you while you talk endlessly, I'm not your guy. I'm interactive, informative, and driven by getting to the heart of the matter. I do so by being wholly non-judgemental; creating a space where you feel refreshingly free to go deeper. Give me a try for free, and I'm confident our connection will feel easy and hopeful. For more info, visit my website, www.DrKevinB.com
(908) 249-3554 View (908) 249-3554
Photo of Ranita Fooks - The Healthy Mind, PhD, Psychologist
The Healthy Mind
Psychologist, PhD
Verified Verified
2 Endorsed
Glen Rock, NJ 07452
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
(551) 231-1696 View (551) 231-1696
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.