Self-Harming Therapists in Glen Rock, NJ
Briana Caro
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Glen Rock, NJ 07452
Waitlist for new clients
My goal is to create a calming and supportive environment for my clients and their families. I have an extensive background with children and adolescents, specifically dealing with anxiety, depression, self harming behaviors, school refusal, and peer related issues. My style of therapy is very relationship based and focuses on building trust, improving self esteem, and finding healthy ways to get one’s needs met. Additionally, I believe in empowering the client to self- soothe and create problem solving solutions.
My goal is to create a calming and supportive environment for my clients and their families. I have an extensive background with children and adolescents, specifically dealing with anxiety, depression, self harming behaviors, school refusal, and peer related issues. My style of therapy is very relationship based and focuses on building trust, improving self esteem, and finding healthy ways to get one’s needs met. Additionally, I believe in empowering the client to self- soothe and create problem solving solutions.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties ( cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
I am a highly experienced, warm, NJ and NY licensed psychologist trained at Columbia Presbyterian Medical Center. Treatment specialties include: Women's Issues (incl. Relationships, Career, Family Issues), Borderline Personality Disorder (BPD), Eating Disorders (Anorexia, Bulimia, Binge Eating Disorder), Anxiety Disorders (Panic Disorder, OCD), Depression and Bipolar Disorder, Impulse Control Difficulties ( cutting, self-harm, oppositionality), Trauma, PTSD, and Sexual Abuse, Relationship Issues, and Gay/Lesbian issues.
Kathryn Felicetta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Rock, NJ 07452 (Online Only)
I offer evidence-based therapeutic modalities including DBT, CBT, ACT, IFS, and motivational interviewing, specializing in eating disorder treatment, body image issues, and co-occurring mental health/substance use disorders. As a multi-state licensed clinical social worker (NY, NJ & NV) and director of eating disorder and body image services at Turn the Mind, LLC, I provide individual and group therapy, develop programs, and supervise clinicians across various treatment settings.
I offer evidence-based therapeutic modalities including DBT, CBT, ACT, IFS, and motivational interviewing, specializing in eating disorder treatment, body image issues, and co-occurring mental health/substance use disorders. As a multi-state licensed clinical social worker (NY, NJ & NV) and director of eating disorder and body image services at Turn the Mind, LLC, I provide individual and group therapy, develop programs, and supervise clinicians across various treatment settings.
Dr. Paul Groenewal (Inspire Wellness)
Psychologist, PsyD
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
I am a Licensed Clinical Psychologist and one of the owners of a group practice called Inspire Wellness. Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Sport Psychology, Neuropsychological Testing, and Forensic Psychology. Working in a group decreases the likelihood that we run a waiting list and allows clients to find a clinician with the specialty and approach that fits their specific need. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.
My goal as a licensed professional counselor is to create a safe and supportive therapeutic environment to foster awareness and create change. I put a strong emphasis on developing effective coping strategies and communication skills to assist each individual with managing the various difficulties they are experiencing or will encounter. The overall goal of therapy is for each individual to work towards acceptance and positive personal growth.
My goal as a licensed professional counselor is to create a safe and supportive therapeutic environment to foster awareness and create change. I put a strong emphasis on developing effective coping strategies and communication skills to assist each individual with managing the various difficulties they are experiencing or will encounter. The overall goal of therapy is for each individual to work towards acceptance and positive personal growth.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.
I find particular joy in helping couples, families, and individuals change by challenging their assumptions and finding new ways to view past interactions and find true healing.
Blerta Bena
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Glen Rock, NJ 07452 (Online Only)
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
I specialize in evidence-based treatments that promote lasting change and healing. My approach is grounded in Dialectical Behavior Therapy (DBT), which I've found to be highly effective in helping clients manage emotions and improve relationships. Recognizing the profound impact of trauma, I've expanded my toolkit to include EMDR, a powerful therapy that addresses deep-seated trauma when other methods fall short. My practice is committed to providing affirming and culturally competent care.
I specialize in evidence-based treatments that promote lasting change and healing. My approach is grounded in Dialectical Behavior Therapy (DBT), which I've found to be highly effective in helping clients manage emotions and improve relationships. Recognizing the profound impact of trauma, I've expanded my toolkit to include EMDR, a powerful therapy that addresses deep-seated trauma when other methods fall short. My practice is committed to providing affirming and culturally competent care.
You’re here because you want to change. Something just isn’t working. It’s not easy sharing your deepest secrets with a stranger. That’s why I go out of my way to make you feel comfortable, and give you the tools you need to navigate the world in a better way. I have have 20 years’ experience in counseling. So I have the expertise to give you the help you need. You want to improve and be a better you. I am here to help. I specialize in art and play therapy for children and adults. I also specialize in working with and am a strong advocate for the LGBT population.
You’re here because you want to change. Something just isn’t working. It’s not easy sharing your deepest secrets with a stranger. That’s why I go out of my way to make you feel comfortable, and give you the tools you need to navigate the world in a better way. I have have 20 years’ experience in counseling. So I have the expertise to give you the help you need. You want to improve and be a better you. I am here to help. I specialize in art and play therapy for children and adults. I also specialize in working with and am a strong advocate for the LGBT population.
Emerge- The Counseling & Coaching Center
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Glen Rock, NJ 07452
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
As a licensed psychologist in practice for over 25 years, I have been so fortunate to have fostered personal growth and fulfillment in those I have worked with. I help people to build on their strengths in order to enjoy their lives. The first sign of strength is recognizing that there is a problem and coming for help. I work with people of all ages, but specialize in adolescents and young adults. I deal with a wide variety of emotional difficulties and have experience helping with adjustment to college and early adulthood, anxiety, depression, relationship issues, and parenting concerns.
As a licensed psychologist in practice for over 25 years, I have been so fortunate to have fostered personal growth and fulfillment in those I have worked with. I help people to build on their strengths in order to enjoy their lives. The first sign of strength is recognizing that there is a problem and coming for help. I work with people of all ages, but specialize in adolescents and young adults. I deal with a wide variety of emotional difficulties and have experience helping with adjustment to college and early adulthood, anxiety, depression, relationship issues, and parenting concerns.
Are you a teenager, young adult or new mom who is having a difficult time managing thoughts and feelings that are overwhelming? Do you self identify as a people pleaser or perfectionist? Are you struggling to understand the source of your anxiety and are in need of skills to manage these feelings? I understand the pressure and anxiety that often comes along with the experience of change. Whether you are struggling with friendships, the transition to college or new motherhood, our therapy sessions can be a supportive and understanding environment for you. I can help you find hope, more balance, and be a better version of yourself.
Are you a teenager, young adult or new mom who is having a difficult time managing thoughts and feelings that are overwhelming? Do you self identify as a people pleaser or perfectionist? Are you struggling to understand the source of your anxiety and are in need of skills to manage these feelings? I understand the pressure and anxiety that often comes along with the experience of change. Whether you are struggling with friendships, the transition to college or new motherhood, our therapy sessions can be a supportive and understanding environment for you. I can help you find hope, more balance, and be a better version of yourself.
Kristin Birchenough
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Glen Rock, NJ 07452
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
Crisis is defined as a crucial stage or turning point, and my goal is to help you to effectively navigate this turning point in your life. Often people struggle to manage their intense emotions and have difficulty with relationships and managing life issues. I work with individuals, couples, and families to help reduce overall distress, develop more effective communication, and build or improve relationships. I am intensively trained in Dialectical Behavioral Therapy (DBT) through Behavioral Tech, and identify targets and teach skills to reduce stress and intense emotions to maintain balance and build a life worth living, and use a DBT-informed approach to treatment.
I am a licensed professional counselor with 7 years experience in providing therapeutic services to children, adolescents, teens, and young adults. Throughout my career, I have had the privilege of working in various outpatient settings, including nonprofit agencies, public schools, and private practice. My passion lies in helping young individuals navigate through life's challenges and empowering them to reach their full potential.
I am a licensed professional counselor with 7 years experience in providing therapeutic services to children, adolescents, teens, and young adults. Throughout my career, I have had the privilege of working in various outpatient settings, including nonprofit agencies, public schools, and private practice. My passion lies in helping young individuals navigate through life's challenges and empowering them to reach their full potential.
As a clinician with many years of experience offering therapeutic services, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My primary focus is to help those who are grappling with anxiety, depression, anger management, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
As a clinician with many years of experience offering therapeutic services, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My primary focus is to help those who are grappling with anxiety, depression, anger management, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
Jucelia Pitt
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Glen Rock, NJ 07452
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
More Therapists Nearby
Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Fair Lawn, NJ 07410
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
Lukin Center for Psychotherapy- Bergen County
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450
As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.
As one of the largest psychotherapy practices in Northern New Jersey, Lukin Center offers you or your loved one more options and therapy modalities so you can find the best clinician and treatment for you. Our clinicians practice at the top of their fields, with many specializing in specific age groups, life stages, or relationships. In order to bring the highest quality, evidence-based services to our clients, we truly live by the power of life-long learning. This dedication to the ongoing training of our staff enables us to provide our clients with the most cutting-edge and expert treatment available.
Karin Schoenfeld
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
3 Endorsed
Ridgewood, NJ 07450 (Online Only)
Waitlist for new clients
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
My practice is dedicated to helping those who feel they have no where to turn or who have felt societal stigmas surrounding mental health. My strong passion and dedication for helping teens and young adults through counseling and advocacy is the foundation of my practice. Finding a place where you can feel safe to be yourself without any judgement is the first step in discovering the path towards healing and empowerment. Areas of focus include: anxiety, depression, self harm, self esteem/worth, eating disorders, bullying, LGBTQ discovery and coming out, social issues, sexual assault and relationship dynamics.
See more therapy options for Glen Rock
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.