Female Therapists in Glen Rock, NJ

I specialize in evidence-based treatments that promote lasting change and healing. My approach is grounded in Dialectical Behavior Therapy (DBT), which I've found to be highly effective in helping clients manage emotions and improve relationships. Recognizing the profound impact of trauma, I've expanded my toolkit to include EMDR, a powerful therapy that addresses deep-seated trauma when other methods fall short. My practice is committed to providing affirming and culturally competent care.

Feeling anxious or overwhelmed by life? Struggling with the hundreds of things that you are expected to manage and need some help not letting negative or anxious thoughts interefere with getting it all done? If you want help finding new ways to cope and manage your mood, to navigate transition or change, or if you want to work on becoming your best self- I can be the support and guidance you need! I enjoy working with people who struggle with depression and anxiety, eating disorders, grief, and family/relationship conflict. My remote only platform, days or evenings, really makes it easy to fit therapy into your busy schedule.

My experience in forensic, inpatient and outpatient environments has given me the breadth and depth to understand complex psychological difficulties. I specialize in working with trauma clients and am certified in EMDR and have training in somatic experiencing. I have extensively studied the neurobiology of trauma and trauma treatment. I am intensively trained in DBT and work with clients in DBT and CBT.

I offer evidence-based therapeutic modalities including DBT, CBT, ACT, IFS, and motivational interviewing, specializing in eating disorder treatment, body image issues, and co-occurring mental health/substance use disorders. As a multi-state licensed clinical social worker (NY, NJ & NV) and director of eating disorder and body image services at Turn the Mind, LLC, I provide individual and group therapy, develop programs, and supervise clinicians across various treatment settings.

When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.

Inspire Wellness is a multi-site group practice in Bergen County, New Jersey that offers psychological, educational, and performance services. We are a group of about 30 clinicians with different specialties. One of our areas of focus is Sport Psychology which encompasses a range of mental performance strategies for individual athletes, coaches, and teams. Our Inspire Wellness Sport Psychology team works with professional, colligate, and youth sport athletes. We provide athletes with mental performance strategies to improve their game and reach their full potential on and off the court. 

Board Certified Diplomate/ Certified Clinical Trauma Specialist , specializing in Acute Traumatic Grief; an abrupt, unexpected, sudden disruptive event, loss/death of a loved one, resulting in traumatic symptoms. Desire to recognize/develop your attributes to it's maximal potential for a more fulfilling purpose despite any obstacles faced? Relationships, negative thoughts, lack of direction/habits can interfere with attaining goals. It often takes someone outside of yourself to identify&conquer such impediment. Approved Clinical Supervisor accredited by the Center for Credentialing & Education, providing Individual, Couples, Family therapy to children, teens, adults & SW Supervision to Young Professionals building on theirLSW/LAC ClinicalHour.

As a licensed professional counselor, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. Using a warm, genuine, and empathetic approach, I provide a safe, supportive and collaborative environment for you to explore your concerns, gain new insights and learn new coping skills. I help individuals and couples gain a deeper understanding of themselves, experience emotional relief and feel empowered to make profound change.

Viewing therapy as a journey, I am committed to joining the path of healing alongside you, guiding your evolution towards self-improvement and goal achievement. I am a Licensed Associate Counselor with a passion for helping individuals achieve peak performance both mentally and physically. I earned my Masters in Clinical Mental Health Counseling from the University of North Texas at Dallas. I also earned a Master of Science in Kinesiology with an emphasis in Sport Psychology and Motor Exercise from Texas Tech University and a Bachelor of Arts and Sciences degree in Psychology with a minor in Kinesiology from Texas Tech University.

I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.

Inspire Wellness is made up of 25 clinicians with various specialties. We have offices throughout Bergen County offering therapy, Neuropsychological Testing and Forensic Psychology. We have a full office staff that are able and willing to answer your questions and will assist you in dealing with your insurance needs.

My goal is to create a calming and supportive environment for my clients and their families. I have an extensive background with children and adolescents, specifically dealing with anxiety, depression, self harming behaviors, school refusal, and peer related issues. My style of therapy is very relationship based and focuses on building trust, improving self esteem, and finding healthy ways to get one’s needs met. Additionally, I believe in empowering the client to self- soothe and create problem solving solutions.

Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.

I work with children, families, and individuals to promote lifelong change. At times, children can struggle to be fully present in what it truly means to be a kid. Children can struggle with social issues, developmental disorders, mental health diagnoses, trauma, and family dynamic concerns. When a child is struggling with any of these issues, early intervention is essential and available. I also have experience working with adults. I have helped many adults learn to cope with a variety of mental health struggles including but not limited to anxiety, OCD, depression, and trauma.

Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.

Hi! My name is Crystal and I have 7 years of experience working with adults who are navigating anxiety, depression, relationship issues, and life transitions. I also have experience with adults who have experienced trauma, and struggled with addiction. I strive to create an inclusive, affirming and non-judgmental therapeutic space. If you are interested in working together, please reach out, I would love to hear from you.

Dear beautiful soul, thank you for finding me! My practice integrates traditional therapy approaches with energetic and spiritual healing methods. We work together to help you feel lighter, calmer, and more peaceful after each session. The goal is to empower you and allow you to let go of anger, hurt and pain, thereby enabling you to feel in control of your life, your energy and your relationships. I'll help you utilize tools for grounding, self love, compassion, patience, acceptance, and letting go of judgement. My approach is eclectic using everything from CBT and EMDR to Energy Reading and Tarrot. I'd love to meet you!

Lindsey is a Licensed Associate Counselor and National Certified Counselor. She specializes in working with individuals and teams at the high school, collegiate and professional levels by providing mental skills to aid clients in reaching their optimal performance. In addition to mental performance, Lindsey treats clients with psychological disorders across the spectrum including but not limited to anxiety, depression, personality, and adjustment. In her work, Lindsey develops individualized treatment plans dependent on the specific needs of her clients.

Feeling lost on how to help your struggling child/teen? Do you lay in bed at night filled with worry, wishing you could turn your brain off? Or overwhelmed by the constant demands of school, work or motherhood? No matter what stage of life you're in, sometimes life can feel out of control & messy. The reasons for seeking therapy are endless. Whether you’re feeling lost after a big life transition like graduation, divorce or having a baby; trying to put yourself back together after trauma; Or just trying to figure out who you are &where you fit into this thing called life - we all need a little help getting unstuck sometimes