Therapists in Glen Ridge, NJ
Nicole Bieniasz - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Nicole M Charara
Marriage & Family Therapist, MA, MFT
Verified Verified
Glen Ridge, NJ 07028 (Online Only)
I am a licensed marriage and family therapist. I am currently licensed in CA, FL, MT, VT, LA, and NJ. I have over 18 years of experience in providing services to children, adults, and families. I specialize in working with children and adolescents, as well as, adult anxiety, depression, infertility/pre and post partum issues, PTSD, trauma, and family relationship issues. I am also bilingual and able to conduct sessions in Spanish. I am trained in Trauma-Focused CBT and EMDR and am currently available for online therapy services only. Please see my website at www.nicolecharara.com for more information regarding my services.
I am a licensed marriage and family therapist. I am currently licensed in CA, FL, MT, VT, LA, and NJ. I have over 18 years of experience in providing services to children, adults, and families. I specialize in working with children and adolescents, as well as, adult anxiety, depression, infertility/pre and post partum issues, PTSD, trauma, and family relationship issues. I am also bilingual and able to conduct sessions in Spanish. I am trained in Trauma-Focused CBT and EMDR and am currently available for online therapy services only. Please see my website at www.nicolecharara.com for more information regarding my services.
Therapy is the ultimate commitment to yourself, whether you are moving through a transition in your life, navigating a stressful situation, or looking for space to process your emotions. I offer a compassionate and heart-centered approach. I help you access your own intuition, connect with your inner voice, and incorporate tools to support your healing and growth. Together, we will explore patterns related to your concerns, find ways to transform what is not working for you, and move towards your natural state of wellbeing.
Therapy is the ultimate commitment to yourself, whether you are moving through a transition in your life, navigating a stressful situation, or looking for space to process your emotions. I offer a compassionate and heart-centered approach. I help you access your own intuition, connect with your inner voice, and incorporate tools to support your healing and growth. Together, we will explore patterns related to your concerns, find ways to transform what is not working for you, and move towards your natural state of wellbeing.
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
3 Endorsed
Glen Ridge, NJ 07028 (Online Only)
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Libby Shaw
Licensed Professional Counselor, ATR-BC, LPC, LPAT
Verified Verified
2 Endorsed
Glen Ridge, NJ 07028 (Online Only)
Something brought you to this site today. Whether you’re in the thick of a crisis, haunted by past traumas, stuck in unhealthy patterns, or wrestling with anxiety...you’re here. Stress and suffering can have huge effects on relationships, health, mood, and everyday life. Feeling overwhelmed is exhausting. Feeling stuck can be so lonely. Being flooded by racing thoughts can leave you feeling hopeless. In therapy we can’t make life stressors go away, and we can’t undo the hurt you’ve experienced. But we can work together to make sense of your past, stay centered in the moment, and move forward confidently into your future.
Something brought you to this site today. Whether you’re in the thick of a crisis, haunted by past traumas, stuck in unhealthy patterns, or wrestling with anxiety...you’re here. Stress and suffering can have huge effects on relationships, health, mood, and everyday life. Feeling overwhelmed is exhausting. Feeling stuck can be so lonely. Being flooded by racing thoughts can leave you feeling hopeless. In therapy we can’t make life stressors go away, and we can’t undo the hurt you’ve experienced. But we can work together to make sense of your past, stay centered in the moment, and move forward confidently into your future.
Blessing Uchendu
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glen Ridge, NJ 07028
Serving NY and NJ. You’re an intelligent, accomplished woman or femme practiced at navigating spaces not created with you in mind. In spite of your all your achievements, there is a lingering sense that something is missing. You might feel a bit disconnected, perhaps even wondering why it’s so challenging to feel truly “at home” in yourself, and you recognize that no amount of intellectual understanding has been able to resolve this. You may have even tried talk therapy and eventually felt stuck because of the gap between your mind and body.
Serving NY and NJ. You’re an intelligent, accomplished woman or femme practiced at navigating spaces not created with you in mind. In spite of your all your achievements, there is a lingering sense that something is missing. You might feel a bit disconnected, perhaps even wondering why it’s so challenging to feel truly “at home” in yourself, and you recognize that no amount of intellectual understanding has been able to resolve this. You may have even tried talk therapy and eventually felt stuck because of the gap between your mind and body.
Victoria J James
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Glen Ridge, NJ 07028 (Online Only)
Are you a stressed out achiever, young professional or entrepreneur? Experiencing anxiety, stress, self-esteem issues, impostor syndrome, burnout or uncertainty about the future. Today you are one step closer to a new you where you'll feel empowered and on a positive path to growth and change. I help overachievers, stressed out professionals & entrepreneurs overcome burnout and eliminate stressors that impact personal and professional growth. My goal is to help you uncover your true potential to lead a fulfilling life with balance. While you cannot change the difficult situations of the past, we can work together to find healing.
Are you a stressed out achiever, young professional or entrepreneur? Experiencing anxiety, stress, self-esteem issues, impostor syndrome, burnout or uncertainty about the future. Today you are one step closer to a new you where you'll feel empowered and on a positive path to growth and change. I help overachievers, stressed out professionals & entrepreneurs overcome burnout and eliminate stressors that impact personal and professional growth. My goal is to help you uncover your true potential to lead a fulfilling life with balance. While you cannot change the difficult situations of the past, we can work together to find healing.
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How does your Therapist compare?
Number of Therapists in Glen Ridge, NJ
60+
Average cost per session
$180
Therapists in Glen Ridge, NJ who prioritize treating:
93% | Anxiety |
91% | Depression |
82% | Relationship Issues |
78% | Self Esteem |
73% | Coping Skills |
69% | Trauma and PTSD |
69% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
92% | Aetna |
76% | UnitedHealthcare UHC | UBH |
56% | Cigna and Evernorth |
How Therapists in Glen Ridge, NJ see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |