Motivational Interviewing Therapists in Gibbsboro, NJ

Photo of Beth Schmidt, MSW, LSW, Clinical Social Work/Therapist
Beth Schmidt
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Gibbsboro, NJ 08026
I have experience utilizing an eclectic range of evidence-based practices including CBT, Motivational Interviewing, Trauma-Informed Care, Behavior Management, and Play Therapy techniques.
I am a Licensed Social Worker with over four years of experience working with children and adolescents. I completed my undergraduate degree as a double major in Psychology and Social Work at La Salle University in Philadelphia. I went on to graduate with my Master’s in Social Work from the University of Pennsylvania with a specialization in Child Well-Being & Child Welfare. I have primarily worked in therapeutic foster care settings as a clinician providing therapy to youth aged 5-21 in the foster care system.
I have experience utilizing an eclectic range of evidence-based practices including CBT, Motivational Interviewing, Trauma-Informed Care, Behavior Management, and Play Therapy techniques.
I am a Licensed Social Worker with over four years of experience working with children and adolescents. I completed my undergraduate degree as a double major in Psychology and Social Work at La Salle University in Philadelphia. I went on to graduate with my Master’s in Social Work from the University of Pennsylvania with a specialization in Child Well-Being & Child Welfare. I have primarily worked in therapeutic foster care settings as a clinician providing therapy to youth aged 5-21 in the foster care system.
(856) 684-4535 View (856) 684-4535
Photo of Alison Lemke, MSW, LSW
Alison Lemke
Licensed Social Worker , MSW, LSW
Verified Verified
Gibbsboro, NJ 08026
My name is Alison and I am a Licensed Social Worker in New Jersey. I received my undergraduate degree in Psychology from the University of Pittsburgh, and my Masters in Social Work from Rutgers University. My passion for mental health began during my undergrad when I worked with adolescents and adults in an inpatient psychiatric hospital. This led me to pursue my Master’s in Social Work, where I gained experience working closely with children, adolescents, and families to help them navigate challenges in mental health and life stressors.
My name is Alison and I am a Licensed Social Worker in New Jersey. I received my undergraduate degree in Psychology from the University of Pittsburgh, and my Masters in Social Work from Rutgers University. My passion for mental health began during my undergrad when I worked with adolescents and adults in an inpatient psychiatric hospital. This led me to pursue my Master’s in Social Work, where I gained experience working closely with children, adolescents, and families to help them navigate challenges in mental health and life stressors.
(856) 733-5298 View (856) 733-5298
Photo of Brandi McFarland, LSW
Brandi McFarland
Licensed Social Worker , LSW
Verified Verified
Gibbsboro, NJ 08026
My professional journey began at a Crisis Response Center for children and adolescents in Philadelphia, where I worked for three years. In this role, I provided immediate and empathetic care to young individuals experiencing acute psychological distress. This experience allowed me to develop skills in rapid assessment, crisis de-escalation, and effective short-term interventions, which are crucial in high-pressure situations. Following my tenure in crisis intervention, I served as a primary therapist at a local Partial Hospitalization Program (PHP) in New Jersey for one year, specializing in adolescent care.
My professional journey began at a Crisis Response Center for children and adolescents in Philadelphia, where I worked for three years. In this role, I provided immediate and empathetic care to young individuals experiencing acute psychological distress. This experience allowed me to develop skills in rapid assessment, crisis de-escalation, and effective short-term interventions, which are crucial in high-pressure situations. Following my tenure in crisis intervention, I served as a primary therapist at a local Partial Hospitalization Program (PHP) in New Jersey for one year, specializing in adolescent care.
(856) 651-6713 View (856) 651-6713
Photo of Ben Adiletto, LCSW, Clinical Social Work/Therapist
Ben Adiletto
Clinical Social Work/Therapist, LCSW
Verified Verified
Gibbsboro, NJ 08026
I prioritize creating a safe and supportive environment where you feel heard, understood, and respected. My approach is collaborative and holistic, considering the multifaceted aspects of your life that may impact your well-being. Together, we will explore your challenges, strengths, and goals, working towards greater self-awareness, resilience, and personal growth.
I prioritize creating a safe and supportive environment where you feel heard, understood, and respected. My approach is collaborative and holistic, considering the multifaceted aspects of your life that may impact your well-being. Together, we will explore your challenges, strengths, and goals, working towards greater self-awareness, resilience, and personal growth.
(856) 856-3032 View (856) 856-3032
Photo of Elizabeth Williams, MEd, MPhil, LAC, Counselor
Elizabeth Williams
Counselor, MEd, MPhil, LAC
Verified Verified
1 Endorsed
Gibbsboro, NJ 08026
I am a creative therapist that brings many different styles to the table. I value the uniqueness of each person, knowing that they have a different path. It is important for me to understand your path, meet you where you are and journey with you through your identified goals, personal growth, development and challenges. I create an environment that is supportive and allows you to feel that you can open up about feelings, reactions, and situations that you want to address. It is important to develop a plan to address goals in therapy sessions, and I do that by valuing the relationship we form together.
I am a creative therapist that brings many different styles to the table. I value the uniqueness of each person, knowing that they have a different path. It is important for me to understand your path, meet you where you are and journey with you through your identified goals, personal growth, development and challenges. I create an environment that is supportive and allows you to feel that you can open up about feelings, reactions, and situations that you want to address. It is important to develop a plan to address goals in therapy sessions, and I do that by valuing the relationship we form together.
(856) 606-1208 View (856) 606-1208
Photo of Melissa Cramutolo, LCSW, LCADC
Melissa Cramutolo
LCSW, LCADC
Verified Verified
Gibbsboro, NJ 08026
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
(856) 481-7975 View (856) 481-7975

More Therapists Nearby

Photo of Jeannette Mull, MA, LAC, NCC, Counselor
Jeannette Mull
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Voorhees, NJ 08043
I respect everyone’s individuality and will adjust my approach to fit your specific goals and needs. We'll use proven methods like Motivational Interviewing, Mindfulness, Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT) to set goals that matter to you. My job is to support you while you guide your own path to healing and growth.
I respect everyone’s individuality and will adjust my approach to fit your specific goals and needs. We'll use proven methods like Motivational Interviewing, Mindfulness, Trauma-Informed Care, and Cognitive Behavioral Therapy (CBT) to set goals that matter to you. My job is to support you while you guide your own path to healing and growth.
(856) 416-6322 View (856) 416-6322
Photo of Lisa Durham, LMSW
Lisa Durham
Licensed Social Worker, LMSW
Verified Verified
Berlin, NJ 08009  (Online Only)
I use CBT, motivational interviewing, and other modalities that would work best for you!.
I have experience with working with clients with anxiety and depression. I also have worked in a group setting with the elderly working with them through their grief.
I use CBT, motivational interviewing, and other modalities that would work best for you!.
I have experience with working with clients with anxiety and depression. I also have worked in a group setting with the elderly working with them through their grief.
(855) 740-1748 View (855) 740-1748
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Voorhees, NJ 08043
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(856) 499-5434 View (856) 499-5434
Photo of Tiffany L Logan - Healing Over Peoples' Expectations Counseling LLC, MSW, LCSW, LMFT, CCS, Clinical Social Work/Therapist
Healing Over Peoples' Expectations Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LMFT, CCS
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Utilizing varied treatment modalities (CBT,Emotion Regulation, Effective Coping Skills, Motivational Interviewing, Phase 1 Trauma treatment, etc)I am able to help clients identify their core issues and bring about hope and an ability to redesign to your healthiest self.
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I work closely with my clients, identifying their core needs and providing coping skills that improve maladaptive behaviors and promote living a healthier life. I see therapy as a technique that helps manifest the strengths that one already has within, with the experience being very helpful and healing over people's expectations.
Utilizing varied treatment modalities (CBT,Emotion Regulation, Effective Coping Skills, Motivational Interviewing, Phase 1 Trauma treatment, etc)I am able to help clients identify their core issues and bring about hope and an ability to redesign to your healthiest self.
I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I work closely with my clients, identifying their core needs and providing coping skills that improve maladaptive behaviors and promote living a healthier life. I see therapy as a technique that helps manifest the strengths that one already has within, with the experience being very helpful and healing over people's expectations.
(856) 644-1684 View (856) 644-1684
Photo of Priyanka Ramesh, MA, LPC, Licensed Professional Counselor
Priyanka Ramesh
Licensed Professional Counselor, MA, LPC
Verified Verified
Voorhees, NJ 08043  (Online Only)
I often utilize Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I believe that people start to heal the minute they feel heard. I am dedicated to providing an authentic therapeutic relationship to help you work through and heal whatever is causing distress. I will help you process what is keeping you feeling stuck, and together we will explore ways to change. I have experience working with many different populations, and my main interests lie in helping adults of all ages struggling with depression, anxiety, relationship issues, compulsive behaviors, and low self-esteem. My specialty is helping people figure out their values, priorities, and sense of purpose in life.
I often utilize Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I believe that people start to heal the minute they feel heard. I am dedicated to providing an authentic therapeutic relationship to help you work through and heal whatever is causing distress. I will help you process what is keeping you feeling stuck, and together we will explore ways to change. I have experience working with many different populations, and my main interests lie in helping adults of all ages struggling with depression, anxiety, relationship issues, compulsive behaviors, and low self-esteem. My specialty is helping people figure out their values, priorities, and sense of purpose in life.
(856) 607-2491 View (856) 607-2491
Photo of Megan Shane, MSW, LCSW, Clinical Social Work/Therapist
Megan Shane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Stratford, NJ 08084  (Online Only)
I utilize evidenced-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed care.
My name is Megan. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I have experience working with adults, couples, active and retired first responders and military with a wide range of concerns including depression, anxiety, trauma, substance use, addiction and difficulty adjusting to life changes. Whether you are dealing with relationship issues, cycles of depression or anxiety or a need for behavioral changes such as substance use, I’d like to help you to develop the ability to manage/ regulate episodes, recognition of triggers and ability to share thoughts and feelings about past events.
I utilize evidenced-based therapies, including Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed care.
My name is Megan. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I have experience working with adults, couples, active and retired first responders and military with a wide range of concerns including depression, anxiety, trauma, substance use, addiction and difficulty adjusting to life changes. Whether you are dealing with relationship issues, cycles of depression or anxiety or a need for behavioral changes such as substance use, I’d like to help you to develop the ability to manage/ regulate episodes, recognition of triggers and ability to share thoughts and feelings about past events.
(856) 644-2401 View (856) 644-2401
Ann Marie Bescherer
Licensed Professional Counselor, PhD, MBA, NCC, LPC, LCADC
Verified Verified
Voorhees, NJ 08043
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
With over twenty years of experience specializing in co-occurring disorders, I founded the Institute for Hope and Healing, LLC with the vision of opening new doors to change one symptom at a time. In combining various therapeutic approaches including Solution-Focused, Motivational Interviewing, Humanistic, CBT, and EMDR, safety and trust are nurtured and cultivated for the journey ahead. Tailoring specific needs to specialized approaches leading to upward growth and development is the primary goal as well as overall stability in both mental health and addiction issues.
(856) 672-3192 View (856) 672-3192
Photo of Jerniece Saez, LPC, ACS, Licensed Professional Counselor
Jerniece Saez
Licensed Professional Counselor, LPC, ACS
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
Jerniece utilize the following modalities: Trauma Focused-Cognitive Behavioral Therapy, Cognitive Behavioral Therapy in conjunction with Motivational Interviewing techniques, and Solution Focused Therapy.
Everyone is an ideal client; everyone needs support, understanding of their feelings, the need to be heard, and help to process their thoughts. Jerniece has worked with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting. She has 6+ years of clinical experience and offer telehealth via several platforms: Uplift and Grow Therapy(see below)
Jerniece utilize the following modalities: Trauma Focused-Cognitive Behavioral Therapy, Cognitive Behavioral Therapy in conjunction with Motivational Interviewing techniques, and Solution Focused Therapy.
Everyone is an ideal client; everyone needs support, understanding of their feelings, the need to be heard, and help to process their thoughts. Jerniece has worked with diverse populations, including individual, single & blended parents, couples, groups, and families. Extensive experience processing within a safe and nurturing virtual setting. She has 6+ years of clinical experience and offer telehealth via several platforms: Uplift and Grow Therapy(see below)
(856) 395-9796 View (856) 395-9796
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Stratford, NJ 08084
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(856) 292-7375 View (856) 292-7375
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Stratford, NJ 08084
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
He has worked with adults, individuals, groups and couples and continues to provide psychotherapy with approaches including but not limited to Solution Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(856) 432-7820 View (856) 432-7820
Photo of Brittany Barnstead, LPC, ATR, NCC, Licensed Professional Counselor
Brittany Barnstead
Licensed Professional Counselor, LPC, ATR, NCC
Verified Verified
Stratford, NJ 08084
I specialize in anxiety and depression through CBT, mindfulness, motivational interviewing, and creative arts therapy.
My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.
I specialize in anxiety and depression through CBT, mindfulness, motivational interviewing, and creative arts therapy.
My ideal client would be a child, adolescent, or adult with a degree of insight/self-awareness into their presenting issues and motivation to improve their mental health. My most prominent diagnoses specialties include anxiety and depression. I enjoy working with clients on interpersonal problems, building coping skills, practicing mindfulness, and changing mindset/ thought patterns. My ideal client's goals include increasing a sense of peace and acceptance, working towards change, and developing healthier habits to improve wellbeing. A client who wants to change and be a better version of themselves is willing to be challenged.
(856) 474-1853 View (856) 474-1853
Photo of Marisa Lutz, LAMFT, LSW, Clinical Social Work/Therapist
Marisa Lutz
Clinical Social Work/Therapist, LAMFT, LSW
Verified Verified
Stratford, NJ 08084
We can delve into their core beliefs, thoughts, and coping mechanisms using cognitive behavioral therapy (CBT) and motivational interviewing (MI).
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
We can delve into their core beliefs, thoughts, and coping mechanisms using cognitive behavioral therapy (CBT) and motivational interviewing (MI).
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
(856) 878-2545 View (856) 878-2545
Photo of Asanta McKenzie, MA, LAC, Counselor
Asanta McKenzie
Counselor, MA, LAC
Verified Verified
Stratford, NJ 08084
I can help this client by implementing CBT, DBT, Motivational Interviewing, and Positive Psychology.
My ideal client would be someone who shows up to their session eager to work towards a better version of themselves. This person may be dealing with some anxiety, dissociation, and or depression. This person may need social support, encouragement, and new hobbies. This person's goals may include implementing positive self-talk, planning activities for building self-esteem, and incorporating mindfulness practices to assist with their anxiety. This person wants more peace and balance in their life and relationships to help them feel more connected with themselves and others as well as decrease feelings of anxiety and depression.
I can help this client by implementing CBT, DBT, Motivational Interviewing, and Positive Psychology.
My ideal client would be someone who shows up to their session eager to work towards a better version of themselves. This person may be dealing with some anxiety, dissociation, and or depression. This person may need social support, encouragement, and new hobbies. This person's goals may include implementing positive self-talk, planning activities for building self-esteem, and incorporating mindfulness practices to assist with their anxiety. This person wants more peace and balance in their life and relationships to help them feel more connected with themselves and others as well as decrease feelings of anxiety and depression.
(856) 391-0181 View (856) 391-0181
Photo of Shani Muhammad, LCSW, Clinical Social Work/Therapist
Shani Muhammad
Clinical Social Work/Therapist, LCSW
Verified Verified
Stratford, NJ 08084
I use an eclectic approach while also including Cognitive Behavioral Therapy, Solution Brief, or Motivational Interviewing.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
I use an eclectic approach while also including Cognitive Behavioral Therapy, Solution Brief, or Motivational Interviewing.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
(856) 421-6878 View (856) 421-6878

See more therapy options for Gibbsboro

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.