Borderline Personality (BPD) Therapists in Frenchtown, NJ

Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.

Life is difficult, and so is the process of change, but please know that you do not need to be alone in these moments. Together we can help to improve your relationships, your thoughts and feelings, and assist you in obtaining what you want for your life. Please come in for a discussion. I have significant experience working with anxiety/worry, depression, anger issues, substance abuse (addictive behaviors), as well as interpersonal problems (i.e., divorce/separation, loss, marriage/love problems, and work/career-related issues). Please only email.

I am a New York State and New Jersey State Licensed Clinical Social Worker and Human and Organizational Psychologist. I received my BA in Psychology from The City College of New York, my MSW from The State University of New York at Stony Brook, and my PsyD from Touro University Worldwide.

My ideal clients are facing challenges in relationships, emotional regulation and behavioral addiction. I have 12 years experience in counseling and have been in private practice for 4 years. I offer a warm and supportive (virtual) environment where clients feel heard and understood. Together we explore interactions in relationships, old personal narratives and develop skillful practices and responses. We discover childhood connections, "parts" and faulty feedback loops, all while aimed at the goal of integration into a more accepting state of being. My approach is experiential, DBT supported and IFS/Attachment informed.

Feeling overwhelmed? Anxious? or caught in an endless loop of personal challenges? If so, you are not alone. I want to help you navigate those difficult moments. I have been in therapy, I know first hand, it is not easy. I strive to create a safe, supportive, nonjudgemental space that allows for exploration of your feelings, thoughts and your life experiences. If you are tired of the way your life is going right now or the way you feel, I can help. We will work collaboratively to understand those concerns and work on making changes that will provide you some relief.

I have over 30 years of experience working with individuals, couples and families from diverse backgrounds and a range of presenting issues. I have been successful in treating adolescents and adults for depression, anxiety, stress management, marital and relationship difficulties, anger management, and Attention Deficit Disorder. My philosophy is that people are often resistant to change as the change is unknown. I help them explore what that change would look and feel like and how it could improve their lives if they do decide to make those changes.

Stuck in a rut? There's a way out. I specialize in sex therapy and trauma. I have extensive experience in individual, couples, family and group psychotherapy. I use methods that examine the root causes of behavioral and emotional patterns which lead to depression, anxiety, alcohol dependence, substance abuse, thought distortions, relationship attachments, erectile dysfunction, or vaginal anesthesia. Where medication is ineffective, intensive therapy sessions have the power to change the paralyzing state of our psychological and physical condition. The causes may be situational, easily detected, but others may be deeper, stored in our rigidified muscles, buried in the remote recess of our minds.

I strive to uphold cultural humility each day. Specifically, respecting all individuals and their values, beliefs, and opinions. A person’s background and culture highlights the wonderful qualities about them which deserve to be recognized and respected. I also strive to continue dismantling the stigma of mental health treatment each day. Struggling with mental health issues is one that is not only common, but also can be normal! I believe that the need to talk and process life with another person should not be stigmatized. Therefore, each day I work to promote a non-judgmental, friendly, accepting, and safe space for people.

Ellie Mental Health Central NJ isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.

I am a licensed clinical social worker with a background in eating disorders, anxiety and depression. I am very familiar with psychodynamic, cognitive behavioral and dialectical behavioral therapies. I have worked with clients of all ages and backgrounds. I believe that we all have the capacity to gain strength from and overcome our struggles.

I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.

I believe that awareness is the first step toward positive change. Awareness can lead to a deeper understanding of oneself and help refocus you to the future instead of the past. Through a strong therapeutic relationship I provide a combination of support and challenge, which can help cultivate trust, confidence and assertiveness. I work with my clients collaboratively to develop interventions that consider the individual needs and strengths of my clients.

Individuals who are facing various challenges and require support to improve their well-being and quality of life. Some common issues and needs that a client could be facing is mental health challenges, the client could be dealing with mental health disorders such as depression, anxiety, PTSD, emotional dysregulation. They may require assistances in managing their symptoms, accessing appropriate treatment, and develop coping skills. A client could potentially be an adolescent struggling with anxiety, depression, or emotional dysregulation. The goals of the client revolve around achieving stability, resilience, and self-sufficiency.

Welcome! Making that first move to begin therapy can be a difficult one and I appreciate that you are willing to start this journey, together. My aim is to help you confront self-defeating thoughts and behaviors. Together, we will identify issues that have blocked growth and release the roots of emotional pain. My approach focuses on the fostering of growth, insight and development of self. I aim to provide a deeper meaning to our lives, as we navigate through life’s many challenges. I specialize in working with adults struggling to manage depression, anxiety, panic, trauma, work-stress, and feelings of ambivalence.