Therapists in Freehold, NJ
I have practiced behavioral management and therapeutic interventions such as CBT, DBT, ACT, Structural Family Therapy, MBCT.
As a Licensed Social Worker, I will work alongside you to define and work towards your goals. I approach all clients from a strengths based perspective, which has been shaped around the philosophy that people are not fundamentally fragile. We are not cut down by hardships and tribulations, rather, we may be strengthened through thoughtful and practiced responses to stressors and pain. I will help clients use these principles to promote their strengths and to improve confidence and functioning. Although I have experience with a variety of populations, I am especially versed in grief work.
I have practiced behavioral management and therapeutic interventions such as CBT, DBT, ACT, Structural Family Therapy, MBCT.
As a Licensed Social Worker, I will work alongside you to define and work towards your goals. I approach all clients from a strengths based perspective, which has been shaped around the philosophy that people are not fundamentally fragile. We are not cut down by hardships and tribulations, rather, we may be strengthened through thoughtful and practiced responses to stressors and pain. I will help clients use these principles to promote their strengths and to improve confidence and functioning. Although I have experience with a variety of populations, I am especially versed in grief work.
Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills, therapy can help. I can support you in improving your communication, relationships, time management, stress management, and many other personal goals you may have.
Therapy is not just for those in crisis, it's a healthy practice for everyone. Whether you are going through a difficult time and need some non-judgmental support, or are simply interested in learning some new skills, therapy can help. I can support you in improving your communication, relationships, time management, stress management, and many other personal goals you may have.
Are you struggling with the aftermath of a traumatic experience? You don't have to face it alone! We all need a safe space to figure out our stuff, and all deserve unconditional support while we figure it all out. I believe every person has unique strengths within one’s self that will help you reach your life's purpose. I meet clients where they’re at and walk alongside them as they work towards what they want to achieve and who they want to evolve to be. We will identify and dismantle barriers preventing you from achieving your goals, and we will move towards healing and empowerment to becoming your most authentic self.
Are you struggling with the aftermath of a traumatic experience? You don't have to face it alone! We all need a safe space to figure out our stuff, and all deserve unconditional support while we figure it all out. I believe every person has unique strengths within one’s self that will help you reach your life's purpose. I meet clients where they’re at and walk alongside them as they work towards what they want to achieve and who they want to evolve to be. We will identify and dismantle barriers preventing you from achieving your goals, and we will move towards healing and empowerment to becoming your most authentic self.
Christopher Vallecillo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Freehold, NJ 07728
My ideal client is someone facing issues like anxiety, depression, trauma, or relationship problems. They need support, validation, and practical tools to cope. Their goal is to improve overall well-being, develop coping strategies, enhance communication skills, and build resilience. They want to feel understood, empowered, and validated in their journey towards healing and growth.
My ideal client is someone facing issues like anxiety, depression, trauma, or relationship problems. They need support, validation, and practical tools to cope. Their goal is to improve overall well-being, develop coping strategies, enhance communication skills, and build resilience. They want to feel understood, empowered, and validated in their journey towards healing and growth.
Allison Devlin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
7 Endorsed
Freehold, NJ 07728
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
My ideal client is someone diagnosed with both mental health and substance abuse issues. In our sessions, we delve into whether the substance abuse pattern is related to their mental health symptoms or if the psychiatric condition contributes to increased substance abuse. Over my 20+ years of experience in the mental health and substance abuse field, I've found it rewarding to help clients explore and implement evidence-based clinical interventions while offering support during their early recovery journey.
Faith Benford
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Freehold, NJ 07728 (Online Only)
My ideal clients are women who've recently realized they've suffered from narcissistic abuse. These brave individuals seek therapy whilst feeling sad, confused, scared, and angry, torn between the truth and the illusion of their past relationships. At first, they struggle to identify and express their needs due to codependency. My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.
My ideal clients are women who've recently realized they've suffered from narcissistic abuse. These brave individuals seek therapy whilst feeling sad, confused, scared, and angry, torn between the truth and the illusion of their past relationships. At first, they struggle to identify and express their needs due to codependency. My goal is to provide compassionate support and guidance to help them navigate this challenging journey towards healing and self-discovery.
My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.
My experience is dedicated to assisting clients facing the profound challenges of recurring depressive thoughts, frequent anxiety, panic attacks, past trauma, emotional instability, overwhelming stress, and communication difficulties. I work tirelessly with individuals of all ages, from children to adults, as well as families, to support them on their unique journeys towards healing and well-being.
An ideal client for therapy is characterized by their openness to change, motivation, and willingness to invest effort in their therapeutic journey to achieve the most effective treatment and therapeutic experience. These clients often face mental health issues like anxiety, depression, or personality disorders, impacting daily life. They seek education, health management, prevention, treatment, diagnosis, and support for self-improvement and better relationships. Ultimately, someone who is actively seeks preventive and therapeutic measures to improve their mental health and overall quality of life.
An ideal client for therapy is characterized by their openness to change, motivation, and willingness to invest effort in their therapeutic journey to achieve the most effective treatment and therapeutic experience. These clients often face mental health issues like anxiety, depression, or personality disorders, impacting daily life. They seek education, health management, prevention, treatment, diagnosis, and support for self-improvement and better relationships. Ultimately, someone who is actively seeks preventive and therapeutic measures to improve their mental health and overall quality of life.
I've worked with a diverse range of clients dealing with issues like depression, anxiety, trauma, bullying, substance abuse, eating disorders, and more, all of which impact their daily lives. The overarching goal for each client is to help them regain a healthy and happy life. My approach involves deeply understanding their concerns and equipping them with the tools to address these issues, both in the present and the future. I prioritize building authentic relationships with my clients and truly comprehending their experiences to facilitate lasting positive change.
I've worked with a diverse range of clients dealing with issues like depression, anxiety, trauma, bullying, substance abuse, eating disorders, and more, all of which impact their daily lives. The overarching goal for each client is to help them regain a healthy and happy life. My approach involves deeply understanding their concerns and equipping them with the tools to address these issues, both in the present and the future. I prioritize building authentic relationships with my clients and truly comprehending their experiences to facilitate lasting positive change.
I have a warm and non-judgmental therapeutic style, and I'm not afraid to be challenging when it's beneficial for the client. When working with me, clients can expect to have a trusted ally who provides practical coping strategies and listens with empathy and acceptance. Our therapeutic journey will proceed at a pace that you find comfortable, all aimed at helping you achieve your goals effectively.
I have a warm and non-judgmental therapeutic style, and I'm not afraid to be challenging when it's beneficial for the client. When working with me, clients can expect to have a trusted ally who provides practical coping strategies and listens with empathy and acceptance. Our therapeutic journey will proceed at a pace that you find comfortable, all aimed at helping you achieve your goals effectively.
I've had the privilege of working with individuals struggling with anxiety, depression, self-esteem, self-image issues, and substance abuse. I understand that addressing mental health can be a tough and often lonely journey. That's where I come in – to be your companion on this path. I offer a safe, open, and judgment-free space to support you every step of the way. You don't have to go through this alone; I'm here for you, ready to help you navigate the challenges and find the rewards that come with improved mental health. Your well-being is my priority.
I've had the privilege of working with individuals struggling with anxiety, depression, self-esteem, self-image issues, and substance abuse. I understand that addressing mental health can be a tough and often lonely journey. That's where I come in – to be your companion on this path. I offer a safe, open, and judgment-free space to support you every step of the way. You don't have to go through this alone; I'm here for you, ready to help you navigate the challenges and find the rewards that come with improved mental health. Your well-being is my priority.
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Ivy Horan
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Ivy Horan
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Freehold, NJ 07728
Not accepting new clients
I utilize different techniques such as CBT, DBT, somatic, narrative and play therapy to create personal safety, improve emotional regulation.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
I utilize different techniques such as CBT, DBT, somatic, narrative and play therapy to create personal safety, improve emotional regulation.
Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.
More Therapists Nearby
Hannah de Groot
Licensed Professional Counselor, LPC, MEd, RYT-200
Verified Verified
2 Endorsed
Colts Neck, NJ 07722 (Online Only)
My approach utilizes techniques from DBT, ERP, CBT, ACT and Feminist Theory to help clients feel empowered, capable and worthy of achieving their goals.
Helping athletes recover from eating disorders and OCD is my life’s passion. I love helping highly-motivated individuals restructure their beliefs and examine their values so that they can excel in their sport and thrive in their lives. Eating disorders and OCD are exhausting; recovery means more time for goals that are most important to you. I aim to empower my clients to channel their inner resiliency to heal from within.
My approach utilizes techniques from DBT, ERP, CBT, ACT and Feminist Theory to help clients feel empowered, capable and worthy of achieving their goals.
Helping athletes recover from eating disorders and OCD is my life’s passion. I love helping highly-motivated individuals restructure their beliefs and examine their values so that they can excel in their sport and thrive in their lives. Eating disorders and OCD are exhausting; recovery means more time for goals that are most important to you. I aim to empower my clients to channel their inner resiliency to heal from within.
Andrea incorporates various evidence-based approaches into her practice, drawing from Cognitive- Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), complex trauma treatment, mindfulness- based healing, and a strengths-based approach.
Andrea helps clients navigate their unique life journeys by addressing their past experiences, empowering them in the present, and reimagining their futures. She recognizes the importance of clients' agency and works collaboratively with them to facilitate personal growth and healing.
Andrea incorporates various evidence-based approaches into her practice, drawing from Cognitive- Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), complex trauma treatment, mindfulness- based healing, and a strengths-based approach.
Andrea helps clients navigate their unique life journeys by addressing their past experiences, empowering them in the present, and reimagining their futures. She recognizes the importance of clients' agency and works collaboratively with them to facilitate personal growth and healing.
My approach combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients develop healthier coping strategies during stressful periods.
I have experience working with adolescents, adults, and families dealing with anxiety, depression, self-esteem issues, and trauma. Additionally, I have an educational background and experience in addiction counseling. I take pride in celebrating the uniqueness of each client and approach counseling with compassion, a down-to-earth attitude, and a holistic perspective, tailored to individual needs.
My approach combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients develop healthier coping strategies during stressful periods.
I have experience working with adolescents, adults, and families dealing with anxiety, depression, self-esteem issues, and trauma. Additionally, I have an educational background and experience in addiction counseling. I take pride in celebrating the uniqueness of each client and approach counseling with compassion, a down-to-earth attitude, and a holistic perspective, tailored to individual needs.
Dr. Margaret Maghan
Clinical Social Work/Therapist, LCSW, SSW, PhD
Verified Verified
Howell, NJ 07731
I offer a variety of modalities including but not limited to behavioral, cognitive behavioral, dialectical behavioral therapy, and various family/couple therapies.
Hello, my name is Margaret Maghan and I want to congratulate you on practicing self-care in mental health. I firmly believe a therapeutic relationship is a positive step toward a balanced future. The relationships developed in a therapeutic setting help our personal gifts shine. Each client has their own specific set of strengths and goals which are utilized in session to help achieve deeper self-understanding and enlightenment. I offer supportive therapy with a skills-based approach.
I offer a variety of modalities including but not limited to behavioral, cognitive behavioral, dialectical behavioral therapy, and various family/couple therapies.
Hello, my name is Margaret Maghan and I want to congratulate you on practicing self-care in mental health. I firmly believe a therapeutic relationship is a positive step toward a balanced future. The relationships developed in a therapeutic setting help our personal gifts shine. Each client has their own specific set of strengths and goals which are utilized in session to help achieve deeper self-understanding and enlightenment. I offer supportive therapy with a skills-based approach.
As a licensed social worker, I see my role as that of a guide and witness: Guide, to help clients discover new pathways in their lives, and witness, to stand by and pay tribute to my clients' stories, strengths, and struggles. Each individual presents a vast and beautiful world to be gently explored and uncovered, and I feel humbled and privileged to do so alongside my clients. In my practice, I draw from IFS, DBT, and CBT, and other evidence-based treatments to contextualize clients' past experiences and formulate a comprehensive care plan.
As a licensed social worker, I see my role as that of a guide and witness: Guide, to help clients discover new pathways in their lives, and witness, to stand by and pay tribute to my clients' stories, strengths, and struggles. Each individual presents a vast and beautiful world to be gently explored and uncovered, and I feel humbled and privileged to do so alongside my clients. In my practice, I draw from IFS, DBT, and CBT, and other evidence-based treatments to contextualize clients' past experiences and formulate a comprehensive care plan.
I've worked with diverse clients, including adolescent sex offenders, victims, and their families. I've also supported teenagers and young adults dealing with various challenges, such as depression, anxiety, and gender issues. Additionally, I've helped families and couples improve their functioning and build more accepting, respectful, and loving relationships.
I've worked with diverse clients, including adolescent sex offenders, victims, and their families. I've also supported teenagers and young adults dealing with various challenges, such as depression, anxiety, and gender issues. Additionally, I've helped families and couples improve their functioning and build more accepting, respectful, and loving relationships.
Jennifer Kelly, LPC, is a dedicated licensed clinician whose professional journey has been guided by a deep commitment to holistic wellness. With a profound belief in the interconnectedness of our mental, physical, emotional, and spiritual aspects, Jennifer has devoted her career to understanding and treating individuals as complete beings. She applies this whole person approach to therapy and her practice reflects a comprehensive understanding of the human experience. She has years of experience working with teens and adults with a specialty in treatment of anxiety, depression, trauma, life transitions, grief and relationships.
Jennifer Kelly, LPC, is a dedicated licensed clinician whose professional journey has been guided by a deep commitment to holistic wellness. With a profound belief in the interconnectedness of our mental, physical, emotional, and spiritual aspects, Jennifer has devoted her career to understanding and treating individuals as complete beings. She applies this whole person approach to therapy and her practice reflects a comprehensive understanding of the human experience. She has years of experience working with teens and adults with a specialty in treatment of anxiety, depression, trauma, life transitions, grief and relationships.
See more therapy options for Freehold
Nearby Dialectical Behavior (DBT) Therapists Searches for Freehold
- Colts Neck
- Englishtown
- Holmdel
- Howell
- Jackson
- Jamesburg
- Manalapan
- Marlboro
- Millstone Township
- Monroe
- Monroe Township
- Morganville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.