Anxiety Therapists in Freehold, NJ

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

Does it sometimes feel like the color has been drained from your world? Or an unexpected interruption in your life has left you feeling shattered and broken. Using a combination of supportive psychotherapy and Art Therapy, we can explore the metaphors that emerge in a safe and non-judgmental environment so you can begin to feel whole again and become the beautiful mosaic of a person that you were meant to be.

I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.

Are you or your child struggling with stress and worry? Do you find your emotions overwhelming? When anxiety and depression get out of control, it takes a toll on every aspect of life. I specialize in Trauma and PTSD, Anxiety, Depression, ADHD, Grief, Bipolar, and Mood Disorders. Let us work together to develop a plan to get you feeling better quickly.

When feeling overwhelmed, depressed or anxious, the process of finding a therapist can seem like a daunting task. Your energy is low, you have little motivation, and you don't feel like talking to anyone. Somehow, despite all of that, you're expected to sort through a list of strangers and choose one that you are going to open up to. It seems counterproductive. It's not. You've taken the first step by deciding that it's time... that enough is enough... and that you need to talk to someone. Hopefully, that someone is us.

Whether you are struggling with depression, anxiety, traumatic thoughts that revisit or a difficult decision in your life, I have learned in my practice that everyone’s goal is essentially the same: to experience peace. I am a somatic practitioner, which means I will help you understand the cues that your body provides to help reveal your emotions and make decisions that help you grow. I am an eclectic blend of professional and down to earth. My ideal client is someone who is willing to be patient with themselves and the process, explore creative approaches, and dedicated to understanding themselves in a nonjudgmental way.

Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.

Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.

Are you troubled & stressed in a relationship, but don't know how to change things? Do you say "yes" when you want to say "no"? Are you covering up your pain with destructive behaviors? Do you judge yourself harshly & feel you are just never 'good enough'? Negative thoughts, anxiety & low self esteem can be an enormous burden, making it a crushing chore to just get through your day. They effect your relationships, your ability to work and can lead to substance abuse, over eating and other behaviors that can pull you in to a downward spiral that is hard to break free from.

Life takes many different turns; some wonderful and some very challenging. Are you finding yourself entrenched in situations that are causing you frustration, sadness and helplessness in finding solutions to changing them? Psychotherapy is where to begin your journey of empowering yourself in making positive choices and taking charge of your life. I've been in practice 30 years. Let's work together in a caring, supportive environment, uncovering the obstacles in attaining your happiness. Our goal of taking charge of your life , having more confidence and self acceptance will be achieved through insight, developing effective communication skills, problem solving and creating positive coping skills. .

As a certified CBT therapist with training in DBT and former experience as a high school teacher, Vanessa brings a unique skill set to her clients. She excels in both individual and group counseling. Vanessa has experience in working with those that have suffered from panic disorder, anxiety disorders, bipolar disorder, depression, PTSD, trauma, gender identity issues, as well as relationship/marital issues. Although she favors CBT, behavioral, and DBT modalities, she adapts to best assist her clients' needs. She is an alternative lifestyle friendly therapist.

I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!

Do you find that you worry more than you would like to? Do you feel stressed and overwhelmed? Do you wish you could be more relaxed and less anxious? I think I can help. I am a clinical psychologist who has helped many people cope and manage their anxiety. I can provide you with concrete techniques to alleviate stress. Additionally, through our work together you will understand the dynamics and behaviors that contribute to your anxiety.

Anxiety and stress are normal feelings that everyone has to signal that something is wrong. Children may express these feelings by having behavior challenges or isolating. Adults and teens may express these feeling differently. We use research-based interventions and solutions to build confidence, help with fitting in, and address school issues. If you allow us, we will expertly guide you or your child toward looking at things from a new perspective. Whether you are seeking support for yourself or your family, we invite you to work with us to develop the ability to deal with strong feelings.

I believe a good fit with a therapist is crucial to successful treatment. The right relationship can facilitate healing right from the start. I work best with those who know why they are seeking counseling and have a desire to feel better and improve their lives. While striving to create a casual and welcoming environment, I tailor the treatment to suit the individual's needs and goals, first and foremost.

The Center For Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues, child and adolescent therapy, grief therapy, sex therapy and substance abuse. Our offices are in Matawan, Freehold, Princeton, Toms River and Piscataway. Our network includes licensed professional counselors, licensed clinical social workers, substance abuse specialists, child and adolescent specialists and sex therapists.

My work over the last 30 years helps individuals, children, couples, and parents. I strive to create a relaxed, compassionate, non judgemental atmosphere. I view therapy as a collaborative effort that promotes personal growth in a caring and supportive manner by trying to manage each persons individual issues, maximize strengths in order to improve daily life, gain independence, and find happiness within themselves and their life. Through a therapeutic relationship and supportive interaction, we work to improve your reactions and relationships as well as helping transition people into different phases of their life stages.

Accepting New Clients! BTS is excited to announce that we recently expanded our team and we're ready to add new clients to our roster. We work with all ages, including children, teens, adults and elderly. We also provide services to families and couples. Our team of professional and skilled counselors can help you or your loved ones begin the journey toward improved mental health, self-care and well-being. You'll be matched with a counselor that will work closely with you in identifying your needs and goals. Together, you'll create a realistic plan for how to achieve those goals. You will feel supported, heard and understood.