Anxiety Therapists in Freehold, NJ

Supporting and helping struggling children, adolescents, adults, and their families is not just a career choice but a passion for me. Difficulties related to stress, sleep, mood, anxiety, behavior, trauma, socialization, relationships, & education are proactively addressed. You don't need to feel desperate, at your end, hopeless, or helpless. Navigating people through a difficult period toward progress with patience, understanding, compassion, empathy, experience, reassurance, and solutions is my aim. Armed with skills, insight and confidence we will harness your strengths and resiliency to build you toward lasting positive change.

Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.

I am a LCSW with 20+ years of experience, which has allowed me the privilege of providing services to adolescents and adults. I specialize in anxiety, depression, mood disorders, and coping skills. I strongly believe in finding the strengths within you, as to help in the process of change. My goal is to develop a therapeutic relationship in which you can have a safe place to work through meaningful solution oriented changes. My clients have benefited from various treatment approaches that are individualized to your needs. I look forward to the opportunity to help through your personal journey of change.

Hello, I’m Marlena! I am a Licensed Clinical Social Worker in the state of NJ. I graduated from Monmouth University with a Masters in Social Work with a clinical focus in children and families. I am passionate about working with adults, couples, and families on a variety of mental health concerns including anxiety, depression, ADHA, trauma, relationship issues, self-esteem building, life transitions, and gender and sexuality.

I have an approach that is strength based, person-centered, and motivational. I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.

Tery Gerard Michaud, MSW, LCSW I specialize in treating anxiety disorders. I offer practical exercises to teach you how to bring down your anxiety and manage panic attacks as well as everyday stress. I enjoy working with adolescents and adults as well a couples and families.LGBT friendly.

I am a Cognitive Behavioral therapist and my goal is to help you reach yours. Using a strengths based approach, I assist clients in exploring their goals and utilizing their skills to achieve them. Clients drive services, and will be met with empathy and warmth. It is my belief that a strong therapeutic relationship leads to effective work and long lasting change. I earned my degrees from St. John’s University and Rutgers University. I have been in the field for 10 years and have experience in a multitude of areas, but I specialize in anxiety, depression, anger control, behavior modification and trauma informed care.

I have been working in the mental health field for over 15 years, and have had the pleasure of watching many clients develop the type of lives they want to live. My compassion and positive nature has assisted many in their journey to wellness. I have worked with clients dealing with various issues, including: anxiety, depression, grief, trauma, self-harm, relationship, eating disorders, parenting, divorce, work stress, addictions. I regularly receive training in various evidence based practices to enhance my skills to best help others.

My goals as a clinician have been consistent in centering around the inherent worth of the individual; meeting each person where they are. My hope in working together is providing a supportive, empathetic, and encouraging space. I have a therapeutic approach that is intentional, validating, and compassion-focused. I approach situations with curiosity, finding the benefits in learning from myself and others. I value my clients feeling safe, seen, and heard; believing they deserve autonomy in their sessions, while balancing their personalized goals.

Taking the first step to attend therapy can be nerve wrecking and intimidating but can also demonstrate great insight and self-empowerment. My belief and intention in providing therapy is to collaboratively work with individuals to meet their unique needs and to develop a healthy and positive sense of self in order to accomplish personal goals. I also believe the therapeutic process is most effective when a strong therapeutic relationship is established; therefore, I provide an empathic, supportive, open, direct, and nonjudgmental environment with some humor mixed in when appropriate.

I will help you develop coping skills to manage your symptoms. I will guide you on your path towards personal fulfillment. I believe that empathy and mindfulness are the building blocks of a successful therapeutic relationship. I aim to create a safe healing place for all of my clients.

The tension builds inside and only lashing out in anger can release the load. The regret right after your explosion fills you with guilt and shame. It is harming you and your relationships. You get through another day vowing to do things differently, but it happens over and over again. Other people say you are “too sensitive” or need to “lighten up.” It just feels like no one sees you or understands you and what you need. You have been in therapy before, but have not been able to talk away the pain or change your behavior.

Greetings! I'm Helen, a compassionate licensed therapist dedicated to helping individuals of all ages, from children and young adults, navigate life's complexities. With extensive training and experience, I specialize in providing support for a wide range of mental health challenges, including anxiety, depression, emotional dysregulation, trauma, interpersonal difficulties, and family issues.

Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.

I try to have an approach that is inviting, authentic, and non-judgmental. I believe that therapy should allow the clients to have autonomy within sessions while maintaining focus on their treatment goals. I typically integrate DBT, CBT, SFBT, Mindfulness Based, and Motivational Interviewing approaches; but will engage in an approach best fit to the client in front of me. My goals as a clinician are to promote a sense of autonomy and foster resilience in each individual I work with. My hope is that I can serve as a source of support and encouragement, walking alongside clients as they grow, change, and move forward in life.

Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.

Whatever you are thinking or feeling is valid. What is here is here, what is happening is happening. If what is occurring in your mind, heart, and body is bringing discomfort, pain, confusion, or any other difficult thoughts or emotions that are disrupting your life and sense of self, know that seeking help and support reflects your inner strength. It is that inner strength and the collaboration between us that may allow the therapeutic process to be effective in meeting your goals for therapy, in getting to where and how you want to be.

I've been working in the field of Social Work for the past 9 years and have worked with various age groups and a variety of needs; such as attachment disorder, anxiety, depression, and self-esteem/self-image. The treatment modalities that I have experience in are cognitive behavioral therapy and dialectical behavioral therapy. I am certified in Emotional Freedom Technique (EFT/Tapping). Whether you are looking for services for your teen or for yourself, please don't hesitate to reach out. We can work together to overcome personal and mental health obstacles.

The Nurturing Center for Women was created to provide women and families with a nurturing, welcoming space that offers exceptional and comprehensive services tailored to Women’s specific needs. The focus is Specialized Care for Prenatal and Postpartum symptoms, along with Women’s Wellness Counseling. Life can be stressful at times, and therapy has been shown to help develop healthier coping skills to get through challenges that you may be facing. Becoming a mom is a life transition and at times it can feel stressful and overwhelming. You may find yourself having feelings of anxiety and sadness & it can feel hard to cope with it all.