Anger Management Therapists in Freehold, NJ

Photo of Lisa Harmon Mollicone, MA, MAC, CART, ICGC-I, ICADC, Drug & Alcohol Counselor
Lisa Harmon Mollicone
Drug & Alcohol Counselor, MA, MAC, CART, ICGC-I, ICADC
Verified Verified
1 Endorsed
Freehold, NJ 07728
Are you or a loved one suffering from a substance abuse problem or other addictive disorder? Do you believe your child, or maybe your spouse, has anger issues? Would you like to learn more effective parenting skills? I would like to help you get through these difficult times in a comfortable and encouraging setting. I provide substance abuse assessments, counseling, relapse prevention, and education classes for individuals, couples, and families suffering from addictions including alcohol, drug, gambling, food, and other related disorders as well as anger management counseling, one on one parenting classes, and life coaching.
Are you or a loved one suffering from a substance abuse problem or other addictive disorder? Do you believe your child, or maybe your spouse, has anger issues? Would you like to learn more effective parenting skills? I would like to help you get through these difficult times in a comfortable and encouraging setting. I provide substance abuse assessments, counseling, relapse prevention, and education classes for individuals, couples, and families suffering from addictions including alcohol, drug, gambling, food, and other related disorders as well as anger management counseling, one on one parenting classes, and life coaching.
(732) 642-5631 View (732) 642-5631
Photo of Rosemarie Genovese - Serenity Counseling Center NJ LLC, MS, LPC, LCADC, NCC, CCS, Licensed Professional Counselor
Serenity Counseling Center NJ LLC
Licensed Professional Counselor, MS, LPC, LCADC, NCC, CCS
Verified Verified
1 Endorsed
Freehold, NJ 07728
Our groups: Art Therapy-Children, Overcoming frustration and anger for teens-Adolescents.
At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org
Our groups: Art Therapy-Children, Overcoming frustration and anger for teens-Adolescents.
At Serenity Counseling Center NJ we have Licensed Counselors with multiple years of experience. We are committed to helping clients reach their treatment goals and learn skills to cope with any life challenges. We provide a safe, comfortable therapeutic environment and utilize various treatment approaches that best meet the needs of each client. Skilled in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Group Therapy, Crisis Intervention, and Mental Health Counseling. Owner of practice has Master's degree in Science and Counseling Psychology from Monmouth University LPC. Visit us at www.serenitycounselingcenternj.org
(848) 251-0184 View (848) 251-0184
Photo of Chris M. Bizzarro, LCSW, LCADC, Clinical Social Work/Therapist
Chris M. Bizzarro
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Freehold, NJ 07728
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
(732) 992-6377 View (732) 992-6377
Photo of Jimmy Passe, MAEdS, LPC, LCADC, NCC, CCS, Licensed Professional Counselor
Jimmy Passe
Licensed Professional Counselor, MAEdS, LPC, LCADC, NCC, CCS
Verified Verified
3 Endorsed
Freehold, NJ 07728
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I use evidence-based therapies and techniques in Motivational interviewing (MI) and Cognitive Behavioral Therapy (CBT). I also incorporate client-centered and strength-based approaches to help and empower people, so that they can improve their quality of life. I have worked with a range of people from teenagers to adults/seniors with varying difficulties i.e. grief and loss, end of life issues, substance dependence/addiction, codependency, depression, anxiety, personality disorders, anger management, and self-esteem.
(908) 521-4847 View (908) 521-4847
Photo of Shari J Carpman, LPC, RPT, Licensed Professional Counselor
Shari J Carpman
Licensed Professional Counselor, LPC, RPT
Verified Verified
Freehold, NJ 07728
Children's groups are available to address: anxiety, anger management, self-growth in girls, divorce and bereavement.
Are you frustrated by your child or teen's behaviors? Do you struggle with a child who acts out when he/she has a problem? Do you or your child have difficulty managing emotions such as anger, anxiety or sadness? I can help you understand the root of these problems, as well develop the tools to resolve them. I am a licensed professional counselor and a registered play therapist who utilizes evidenced based, creative, assessment and treatment approaches in working with adults, and children. My specialties include anxiety and mood disorders, acting out & self injurious behavior, parent/child relationships and adjustment to divorce and bereavement.
Children's groups are available to address: anxiety, anger management, self-growth in girls, divorce and bereavement.
Are you frustrated by your child or teen's behaviors? Do you struggle with a child who acts out when he/she has a problem? Do you or your child have difficulty managing emotions such as anger, anxiety or sadness? I can help you understand the root of these problems, as well develop the tools to resolve them. I am a licensed professional counselor and a registered play therapist who utilizes evidenced based, creative, assessment and treatment approaches in working with adults, and children. My specialties include anxiety and mood disorders, acting out & self injurious behavior, parent/child relationships and adjustment to divorce and bereavement.
(732) 820-3293 View (732) 820-3293
Photo of Maureen Ryan, MSW, LCSW, Clinical Social Work/Therapist
Maureen Ryan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Freehold, NJ 07728
Waitlist for new clients
I am a Cognitive Behavioral therapist and my goal is to help you reach yours. Using a strengths based approach, I assist clients in exploring their goals and utilizing their skills to achieve them. Clients drive services, and will be met with empathy and warmth. It is my belief that a strong therapeutic relationship leads to effective work and long lasting change. I earned my degrees from St. John’s University and Rutgers University. I have been in the field for 10 years and have experience in a multitude of areas, but I specialize in anxiety, depression, anger control, behavior modification and trauma informed care.
I am a Cognitive Behavioral therapist and my goal is to help you reach yours. Using a strengths based approach, I assist clients in exploring their goals and utilizing their skills to achieve them. Clients drive services, and will be met with empathy and warmth. It is my belief that a strong therapeutic relationship leads to effective work and long lasting change. I earned my degrees from St. John’s University and Rutgers University. I have been in the field for 10 years and have experience in a multitude of areas, but I specialize in anxiety, depression, anger control, behavior modification and trauma informed care.
(848) 266-5570 View (848) 266-5570
Photo of José Desiderio, MA, LMHC, LPC, Licensed Professional Counselor
José Desiderio
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Freehold, NJ 07728  (Online Only)
I specialize in the treatment of adult mental health concerns involving anxiety, depression, self-esteem issues, anger/stress management, and relationship concerns.
Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.
I specialize in the treatment of adult mental health concerns involving anxiety, depression, self-esteem issues, anger/stress management, and relationship concerns.
Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.
(732) 782-9681 View (732) 782-9681
Photo of Dr. John W. Rosado Jr., M Ed, Psy D, Psychologist
Dr. John W. Rosado Jr.
Psychologist, M Ed, Psy D
Verified Verified
Freehold, NJ 07728  (Online Only)
My clinical interests encompass the treatment of depression, couples & family therapy, anxiety disorders, counseling emerging adults, grief work, self-esteem, imparting coping skills, anger management, navigating stress, attention deficit hyperactivity issues, parenting skills, working with adolescents, and providing post-divorce coparenting therapy.
I utilize a collaborative problem-solving and cognitive behavioral approach. The counseling process is crafted to be individualized, goal-oriented, and centered around your emotional best interests. My therapeutic alliance is guided by the principles of empathic understanding, open-mindedness, and unconditional acceptance. A safe and professionally secure space is created to process and work through personal concerns in the service of enhancing your personal growth and well-being.
My clinical interests encompass the treatment of depression, couples & family therapy, anxiety disorders, counseling emerging adults, grief work, self-esteem, imparting coping skills, anger management, navigating stress, attention deficit hyperactivity issues, parenting skills, working with adolescents, and providing post-divorce coparenting therapy.
I utilize a collaborative problem-solving and cognitive behavioral approach. The counseling process is crafted to be individualized, goal-oriented, and centered around your emotional best interests. My therapeutic alliance is guided by the principles of empathic understanding, open-mindedness, and unconditional acceptance. A safe and professionally secure space is created to process and work through personal concerns in the service of enhancing your personal growth and well-being.
(732) 952-9030 View (732) 952-9030
Photo of Nick Bizzarro, MSW, LCSW, LMFT, Clinical Social Work/Therapist
Nick Bizzarro
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Freehold, NJ 07728
I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.
I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.
(732) 719-2805 View (732) 719-2805
Photo of David Amar, MS CMHC, LPC NCC, MAJED, Licensed Professional Counselor
David Amar
Licensed Professional Counselor, MS CMHC, LPC NCC, MAJED
Verified Verified
Freehold, NJ 07728
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.
(732) 538-9344 View (732) 538-9344
Photo of T Scott Carroll, LPC, NCTTP, Licensed Professional Counselor
T Scott Carroll
Licensed Professional Counselor, LPC, NCTTP
Verified Verified
4 Endorsed
Freehold, NJ 07728
Areas of expertise include but are not limited to: Depression, Anxiety, Bipolar disorder, Alcohol and Substance abuse, Tobacco/Nicotine Treatment and Cessation, Anger Management, Communication Issues, Grief and Loss Counseling, Stress Management, Trauma and emotional difficulties.
I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!
Areas of expertise include but are not limited to: Depression, Anxiety, Bipolar disorder, Alcohol and Substance abuse, Tobacco/Nicotine Treatment and Cessation, Anger Management, Communication Issues, Grief and Loss Counseling, Stress Management, Trauma and emotional difficulties.
I believe everyone has the power to change and make new possibilities out of our life experiences! Sometimes we reach a point where we are not sure how to handle something or make things better for ourselves and those around us. Having someone help you work with each area to learn about your own thoughts, feelings and emotions and how you react or respond to situations can take some of the weight and pressure off your shoulders. Seeing a therapist is about building a stronger YOU so that life's twists and turns can be managed effectively. Take your first strong step in seeking assistance!
(732) 993-6791 View (732) 993-6791
Photo of Laurel Mallon, LPC, RPT, CSC, Licensed Professional Counselor
Laurel Mallon
Licensed Professional Counselor, LPC, RPT, CSC
Verified Verified
5 Endorsed
Freehold, NJ 07728
My experience in a multitude of different settings has allowed me knowledge in treating a vast array of issues including but not limited to: depression, anxiety, anger, relationship/interpersonal issues, bullying, low self-esteem/self-worth, defiant behaviors, divorce, grief, ADHD, academic underachievement, identity formation, social skills, and family conflict.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
My experience in a multitude of different settings has allowed me knowledge in treating a vast array of issues including but not limited to: depression, anxiety, anger, relationship/interpersonal issues, bullying, low self-esteem/self-worth, defiant behaviors, divorce, grief, ADHD, academic underachievement, identity formation, social skills, and family conflict.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
(732) 709-1316 View (732) 709-1316
Photo of Jaime Feldman - Accredited Hypnosis Counseling, PhD, DCH
Accredited Hypnosis Counseling
PhD, DCH
Verified Verified
Freehold, NJ 07728
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(848) 233-4313 View (848) 233-4313
Photo of Margaret Nichols - Institute for Personal Growth — Jersey City, PhD, LCSW, LPC, LMFT, Psychologist
Institute for Personal Growth — Jersey City
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Freehold, NJ 07728
We work with PTSD/trauma (including EMDR), anger management, couples/marriage and family counseling, eating disorders, LGBTQ+ issues, trans/non-binary/GNC youth and adults, ketamine therapy, EMDR, and more.
On the fence about therapy? Ask for the first session free, to see if it's right for you, no commitment. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
We work with PTSD/trauma (including EMDR), anger management, couples/marriage and family counseling, eating disorders, LGBTQ+ issues, trans/non-binary/GNC youth and adults, ketamine therapy, EMDR, and more.
On the fence about therapy? Ask for the first session free, to see if it's right for you, no commitment. IPG has around 30 therapists, with 400+ years combined experience, in 3 offices throughout NJ (Jersey City, Highland Park, Freehold). Since 1983 we've combined compassionate care with high-level expertise. We see individuals, couples, families, adults, children and adolescents, from every walk of life. Our large and diverse clinical staff means we cover practically every specialty, population, mental health issue, and form of treatment there is, and chances are we can accommodate your schedule, location, and other needs.
(848) 222-8978 View (848) 222-8978
Photo of Roberta M Estar, PhD, Counselor
Roberta M Estar
Counselor, PhD
Verified Verified
Freehold, NJ 07728
The quality of relationships is at the heart of my work. Whether you are going through a separation or divorce, loss, doubts about a new love interest, parenting or step-parenting issues, pain of an affair, an upsetting move, or a life-stage transition, I can help you move through and beyond the pain or challenges of your situation. I will listen deeply, ask meaningful questions, help make sense of what you are going through, and share both tears and laughter along the way - no matter what the pain, disappointment, confusion or anger you may experience.
The quality of relationships is at the heart of my work. Whether you are going through a separation or divorce, loss, doubts about a new love interest, parenting or step-parenting issues, pain of an affair, an upsetting move, or a life-stage transition, I can help you move through and beyond the pain or challenges of your situation. I will listen deeply, ask meaningful questions, help make sense of what you are going through, and share both tears and laughter along the way - no matter what the pain, disappointment, confusion or anger you may experience.
(646) 583-1278 View (646) 583-1278
Photo of Karen M Faherty - Red Bank Counseling, PhD, ACC, Psychologist
Red Bank Counseling
Psychologist, PhD, ACC
Verified Verified
Freehold, NJ 07728
I am at ease in working with trauma, stress, anxiety, depression, grief and anger management. Whether due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems, my practical, interpersonal style is comforting and effective. I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices. My clients receive attention on multiple levels including body-brain-mind-energy-emotion-thought-heart-spirit and soul and grow in awareness of themselves on these different levels.
I am at ease in working with trauma, stress, anxiety, depression, grief and anger management. Whether due to current difficulties with relationships, work health or change, or longstanding issues with self esteem, addictions or behavioral problems, my practical, interpersonal style is comforting and effective. I can provide clarity in many cases, and support deep, value-driven insight, when the problems you are facing are confusing and you are having difficulty making authentic choices. My clients receive attention on multiple levels including body-brain-mind-energy-emotion-thought-heart-spirit and soul and grow in awareness of themselves on these different levels.
(732) 800-4498 View (732) 800-4498
Photo of Allison Berrios, LPC, Licensed Professional Counselor
Allison Berrios
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Freehold, NJ 07728
Sometimes, we are told we can never change and that is far from the truth. You do not need to live in anger, fear, anxiety, insomnia, self-deprivation or emotional dysregulation...to just name a few. What would it feel like to live in tranquilly, self-love, confidence and happiness? Learn to synchronize your mind and body.
Sometimes, we are told we can never change and that is far from the truth. You do not need to live in anger, fear, anxiety, insomnia, self-deprivation or emotional dysregulation...to just name a few. What would it feel like to live in tranquilly, self-love, confidence and happiness? Learn to synchronize your mind and body.
(732) 487-3498 View (732) 487-3498
Photo of Jean Eljay, PhD, CNLP, CH, CI, AdvHC
Jean Eljay
PhD, CNLP, CH, CI, AdvHC
Verified Verified
Freehold, NJ 07728
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 483-4907 View (484) 483-4907
Photo of Carla Hurtado Marmelstein, LCSW, Clinical Social Work/Therapist
Carla Hurtado Marmelstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Freehold, NJ 07728  (Online Only)
Bilingual (English and Spanish). Serving clients in NJ via telehealth. Life is challenging, sometimes making us feel shaken, confused, stuck, angry, anxious, and uncertain. I am a great listener, and together, you can shape the direction of your life to a more fulfilled and prosperous future with the tools to help you stay focused and mindful. Healing can be obtained, and you have the strength and resilience to make it happen.
Bilingual (English and Spanish). Serving clients in NJ via telehealth. Life is challenging, sometimes making us feel shaken, confused, stuck, angry, anxious, and uncertain. I am a great listener, and together, you can shape the direction of your life to a more fulfilled and prosperous future with the tools to help you stay focused and mindful. Healing can be obtained, and you have the strength and resilience to make it happen.
(732) 724-1841 View (732) 724-1841
Photo of Jason Suleski, MSW, LCSW, Clinical Social Work/Therapist
Jason Suleski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Freehold, NJ 07728
Hi my name is Jason Suleski and I’ve been working in the field of social work for over 25 years. I consider it an important privilege to be able to listen to people and help them on their own personal journey to wellness. I enjoy working with all types of clients and issues. I have spent a great deal of my professional career working with children and families and I consider this to be a specialty area for me.
Hi my name is Jason Suleski and I’ve been working in the field of social work for over 25 years. I consider it an important privilege to be able to listen to people and help them on their own personal journey to wellness. I enjoy working with all types of clients and issues. I have spent a great deal of my professional career working with children and families and I consider this to be a specialty area for me.
(732) 592-5266 View (732) 592-5266
1
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.