Psychodynamic Therapists in Fort Lee, NJ
My psychotherapy practice is grounded in post modern and psychodynamic theories and I apply trauma-informed lens, AEDP and cognitive behavioral therapies.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
My psychotherapy practice is grounded in post modern and psychodynamic theories and I apply trauma-informed lens, AEDP and cognitive behavioral therapies.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
Ashley Leeds
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
5 Endorsed
Fort Lee, NJ 07024
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
My motto is that progress is a process when implementing growth. Through exploration of thoughts and feelings, we will build a collaborative avenue for change. I utilize a patient-centered, strengths-based perspective, and trauma-informed lens. Through relationally-oriented psychodynamic psychotherapy and psychoanalysis, we will create a safe space filled with empathy, warmth, and challenge. We will partner together to better understand your thoughts, feelings, and behaviors and how you will build the tools to navigate both positive and difficult situations.
Brittany Anderson
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
I employ a psychodynamic, person-centered approach, creating an environment that's warm and inviting.
Life often deviates from our expectations, burdening us to the brink of tears. Amidst hectic schedules, we desire nothingness but feel compelled to act. In these overwhelming times, we risk feeling overworked and undervalued, not just by others but by our own critical inner voice. This is where I come in, to guide you to be more curious and open to learning about yourself and what you want versus what everyone else wants. Here is where you can practice advocating for yourself and learning to make boundaries with yourself and those around you.
I employ a psychodynamic, person-centered approach, creating an environment that's warm and inviting.
Life often deviates from our expectations, burdening us to the brink of tears. Amidst hectic schedules, we desire nothingness but feel compelled to act. In these overwhelming times, we risk feeling overworked and undervalued, not just by others but by our own critical inner voice. This is where I come in, to guide you to be more curious and open to learning about yourself and what you want versus what everyone else wants. Here is where you can practice advocating for yourself and learning to make boundaries with yourself and those around you.
Mandy Lam
Clinical Social Work/Therapist, LMSW, LCAT-LP, MT-BC
Verified Verified
2 Endorsed
Fort Lee, NJ 07024 (Online Only)
As a New York and New Jersey licensed psychotherapist, I specialize in anxiety, relationship issues, self-esteem, perfectionism, life transitions, identity, and acculturation. I have lived experience as a 1.5 generation immigrant and previously, as an international student. My passion lies in working with BIPOC folx, young working professionals, college/graduate students. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
As a New York and New Jersey licensed psychotherapist, I specialize in anxiety, relationship issues, self-esteem, perfectionism, life transitions, identity, and acculturation. I have lived experience as a 1.5 generation immigrant and previously, as an international student. My passion lies in working with BIPOC folx, young working professionals, college/graduate students. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
I can provide a broad range of therapies, including the study and treatment of trauma, personality disorders, mood disorders, and relationship issues, from psychodynamic/psychoanalytic treatment to neuroscience, as well as attachment-based and trauma-focused therapy.
Anyone can encounter unexpected situations and circumstances, be hurt, suffer, and feel frustrated, as if they have lost their way. During my 20 years in the apparel business industry, I, too, experienced challenges that ultimately led me to become a licensed psychoanalyst as a second career. I am a licensed psychoanalyst in New York and New Jersey. I accompany my clients in engaging their unresolved issues and internal conflicts and improving relationships. I am sensitive to multicultural and immigration matters as well as racial and career identities.
I can provide a broad range of therapies, including the study and treatment of trauma, personality disorders, mood disorders, and relationship issues, from psychodynamic/psychoanalytic treatment to neuroscience, as well as attachment-based and trauma-focused therapy.
Anyone can encounter unexpected situations and circumstances, be hurt, suffer, and feel frustrated, as if they have lost their way. During my 20 years in the apparel business industry, I, too, experienced challenges that ultimately led me to become a licensed psychoanalyst as a second career. I am a licensed psychoanalyst in New York and New Jersey. I accompany my clients in engaging their unresolved issues and internal conflicts and improving relationships. I am sensitive to multicultural and immigration matters as well as racial and career identities.
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
My approach originates in psychodynamic therapy and utilizes cognitive behavioral, interpersonal and existential skills.
I am a licensed psychologist in both NJ and NY serving adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including Post Traumatic Stress Disorder, substance use, grief and loss, self-growth, relationships and interpersonal stressors. I perceive therapy as a safe and comfortable space allowing you to take a journey of discovery and growth. I would also welcome your significant other and/or loved one into therapy, upon your request and as clinically indicated.
I am a certified Emotionally Focused Therapist (EFT) for couples and hold a certificate in Psychodynamic Psychotherapy.
Therapy is an opportunity to express yourself in a safe environment, to heal and to experience personal growth. I'm a warm and dedicated therapist with a collaborative approach and over 25 years of experience. I'll help you to make meaning of and more fully understand any conflicts and/or obstacles you may be experiencing. We will work together towards resolving those challenges by establishing positive coping strategies, identifying your personal strengths and helping you to see things from different perspectives.
I am a certified Emotionally Focused Therapist (EFT) for couples and hold a certificate in Psychodynamic Psychotherapy.
Therapy is an opportunity to express yourself in a safe environment, to heal and to experience personal growth. I'm a warm and dedicated therapist with a collaborative approach and over 25 years of experience. I'll help you to make meaning of and more fully understand any conflicts and/or obstacles you may be experiencing. We will work together towards resolving those challenges by establishing positive coping strategies, identifying your personal strengths and helping you to see things from different perspectives.
Harm reduction psychotherapy favors an integrative approach and incorporates psychodynamic, cognitive-behavioral and motivational enhancement approaches that promote insight, positive change and empowerment.
I understand the decision to seek help can be a daunting one as there are many kinds of treatments for different kinds of issues. Successful treatment depends upon the relationship between you and your therapist. The quality of the alliance will contribute to improvement in your emotional well-being, relationships, career, and decrease in problematic behaviors. We will work towards developing coping skills that offer relief from anxiety, depression and other difficult emotions. I will also assist you to understand and work through patterns that contribute to difficulties.
Harm reduction psychotherapy favors an integrative approach and incorporates psychodynamic, cognitive-behavioral and motivational enhancement approaches that promote insight, positive change and empowerment.
I understand the decision to seek help can be a daunting one as there are many kinds of treatments for different kinds of issues. Successful treatment depends upon the relationship between you and your therapist. The quality of the alliance will contribute to improvement in your emotional well-being, relationships, career, and decrease in problematic behaviors. We will work towards developing coping skills that offer relief from anxiety, depression and other difficult emotions. I will also assist you to understand and work through patterns that contribute to difficulties.
I have post-graduate training in couple, child, and family therapy, psychodynamic therapy, meditation techniques, trauma work, and have specialized training in the creative/performing arts and music.
Although some struggle is an inevitable part of life, there is the danger of accepting continual pain & struggle as "the way life is". This way of thinking can keep a person trapped, unable to even imagine what "better" would look like. Therapy offers a way out. For some, the traumas suffered in the past make it difficult to find happiness. Others may find themselves behaving in ways that leave them feeling worse, or once again in the same hurtful relationships. Some may be consumed with regrets about past mistakes, or filled with fear of the future, missing opportunities to live well in the present.
I have post-graduate training in couple, child, and family therapy, psychodynamic therapy, meditation techniques, trauma work, and have specialized training in the creative/performing arts and music.
Although some struggle is an inevitable part of life, there is the danger of accepting continual pain & struggle as "the way life is". This way of thinking can keep a person trapped, unable to even imagine what "better" would look like. Therapy offers a way out. For some, the traumas suffered in the past make it difficult to find happiness. Others may find themselves behaving in ways that leave them feeling worse, or once again in the same hurtful relationships. Some may be consumed with regrets about past mistakes, or filled with fear of the future, missing opportunities to live well in the present.
Diane Park
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.
Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.
I would describe my approach as psychodynamic, experiential, and humanistic.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
I would describe my approach as psychodynamic, experiential, and humanistic.
I work with children, adolescents, and adults with a wide range of psychological and interpersonal challenges in life, such as mood disorders, anxiety disorders, trauma, life transition, relationship problems, and developmental disorders. I believe that psychotherapy is a process in which client and therapist collaborate in order to help client to improve self-understanding, overcome painful emotions, and discover new and widened perspectives about himself/herself, others, and life. I facilitate client's discovery and development of balanced and integrated personality so that he/she can transcend his/her psychological conflicts.
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Alfred A Borrelli
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Fort Lee, NJ 07024 (Online Only)
My specialties are addiction, mood disorders, initial assessment of neurological issues, ADD, trauma resolution, and stress-related conditions. I use Naltrexone and injectable Vivitrol to completely control urges. Examples of people I have helped with E.M.D.R.: a 50-year-old woman whose father verbally abused her and her sibling. Within one session, her trauma ended. A middle-aged male sustained a coma and severe injuries in a car accident. He regained his mental acuity to a mild degree, to continue his life. HEADAPP has improved those with brain impairment issues including stroke and ‘brain fog” from COVID.
My specialties are addiction, mood disorders, initial assessment of neurological issues, ADD, trauma resolution, and stress-related conditions. I use Naltrexone and injectable Vivitrol to completely control urges. Examples of people I have helped with E.M.D.R.: a 50-year-old woman whose father verbally abused her and her sibling. Within one session, her trauma ended. A middle-aged male sustained a coma and severe injuries in a car accident. He regained his mental acuity to a mild degree, to continue his life. HEADAPP has improved those with brain impairment issues including stroke and ‘brain fog” from COVID.
Emma Dorfmanh
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
As an experienced therapist I believe that people should live in harmony with themselves , their families, significant others. I will try to help you to lift your spirit and develop a positve outlook on life by recognizing what causes your mood swings, dealing with guilt, avoiding the painful downward spiral of depression, building self-esteem. I will assist you in developing good and supportive relationship between family members, in understanding each other, better communicating especially with you children. Feeling Good Feels Wonderful! You Owe It to Yourself to Feel Good! Asking for help is not shame, it is courage.
As an experienced therapist I believe that people should live in harmony with themselves , their families, significant others. I will try to help you to lift your spirit and develop a positve outlook on life by recognizing what causes your mood swings, dealing with guilt, avoiding the painful downward spiral of depression, building self-esteem. I will assist you in developing good and supportive relationship between family members, in understanding each other, better communicating especially with you children. Feeling Good Feels Wonderful! You Owe It to Yourself to Feel Good! Asking for help is not shame, it is courage.
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
Many of life's challenges stem from difficulties in navigating our relational, social, and cultural worlds. You may be struggling with distress related to relationships, emotion regulation, racial trauma, cultural identity, or self-worth. These problems can present as depression, anxiety, PTSD, somatic symptoms, or couple distress. You may have already tried many different ways of solving your problems before seeking professional help. Sometimes, the symptoms you present with are a result of trying to adapt to impossible situations.
Many of life's challenges stem from difficulties in navigating our relational, social, and cultural worlds. You may be struggling with distress related to relationships, emotion regulation, racial trauma, cultural identity, or self-worth. These problems can present as depression, anxiety, PTSD, somatic symptoms, or couple distress. You may have already tried many different ways of solving your problems before seeking professional help. Sometimes, the symptoms you present with are a result of trying to adapt to impossible situations.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-box and explore the possibilities for growth and change in one's own thinking and circumstances. I am culturally sensitive and tailor therapy to the individual needs of the client as there is no one-size-fits-all therapeutic modality.
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
Kazuko Nagafuchi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC
Verified Verified
2 Endorsed
Fort Lee, NJ 07024
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
See more therapy options for Fort Lee
Nearby Psychodynamic Therapists Searches for Fort Lee
- Bogota
- Cliffside Park
- Edgewater
- Englewood
- Englewood Cliffs
- Hackensack
- Leonia
- North Bergen
- Palisades Park
- Teaneck
- Tenafly
- West New York
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.