Grief Therapists in Forked River, NJ

Photo of Rich DeMott, LPC, LCADC, Licensed Professional Counselor
Rich DeMott
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Forked River, NJ 08731
It was and still is, a very complex grief to feel.
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.
It was and still is, a very complex grief to feel.
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.
(908) 224-6851 View (908) 224-6851
Photo of Noreen Taggart - Haven Behavioral Health, LCSW, LPC, Clinical Social Work/Therapist
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
Photo of Cathleen Lawrence, LCSW, Clinical Social Work/Therapist
Cathleen Lawrence
Clinical Social Work/Therapist, LCSW
Verified Verified
Forked River, NJ 08731
Waitlist for new clients
I treat adults and geriatrics suffering from trauma, anxiety, depression, adjustment disorders, chronic pain, relationship issues, grief and loss.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
I treat adults and geriatrics suffering from trauma, anxiety, depression, adjustment disorders, chronic pain, relationship issues, grief and loss.
Whether you already struggle with mental health symptoms or find yourself experiencing new feelings of anxiety, fear, depression or disconnect during this difficult time in our world, I can guide you in processing and gaining insight into troublesome thoughts, new sensations and range of emotions. I consider myself a client centered and relational therapist. I believe in the importance of building a strong therapeutic relationship in a safe environment in order to achieve meaningful growth.
(848) 242-8295 View (848) 242-8295
Photo of Dr. Benjamin Steinberg, PsyD, ABPP, Psychologist
Dr. Benjamin Steinberg
Psychologist, PsyD, ABPP
Verified Verified
Forked River, NJ 08731
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn't listen. My solution-focused approach to problem solving is ideal for assisting you in many of life's challenging moments.
(609) 785-3605 View (609) 785-3605
Photo of Marianne Bradley-Arkush - Marianne Bradley-Arkush, LCSW, LLC, MSW, LCSW, Clinical Social Work/Therapist
Marianne Bradley-Arkush, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Forked River, NJ 08731  (Online Only)
Anxiety, depression, self-esteem, grief, eating disorders, relationships, parenting, autism, ADHD, adoption, foster care, oppositional defiance disorder and other challenging childhood diagnoses have been some of the issues I’ve helped people understand and manage. Whether it's how you look at relationships with a spouse, a child, family members, or friends, you can take control of your perspective, which leads to a happier life. I offer a personalized approach helping you make the connection between how thoughts affect your experience, giving you control over both.
Anxiety, depression, self-esteem, grief, eating disorders, relationships, parenting, autism, ADHD, adoption, foster care, oppositional defiance disorder and other challenging childhood diagnoses have been some of the issues I’ve helped people understand and manage. Whether it's how you look at relationships with a spouse, a child, family members, or friends, you can take control of your perspective, which leads to a happier life. I offer a personalized approach helping you make the connection between how thoughts affect your experience, giving you control over both.
(609) 913-2453 View (609) 913-2453
Photo of Kristie Ashe - Narcissistic Abuse and Trauma with Kristie Ashe, MSW, LCSW, Clinical Social Work/Therapist
Narcissistic Abuse and Trauma with Kristie Ashe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Forked River, NJ 08731
I specialize in treating narcissistic abuse, childhood trauma, anxiety, depression, grief, relationship difficulties, addiction, and trauma/PTSD.
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. I'm here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
I specialize in treating narcissistic abuse, childhood trauma, anxiety, depression, grief, relationship difficulties, addiction, and trauma/PTSD.
Are you struggling with the aftermath of narcissistic abuse, feeling disconnected from yourself & those around you? Do you often find yourself neglecting your own needs, unsure of how to prioritize yourself? Life after narcissistic abuse can feel overwhelming, leaving you questioning if true happiness is even possible. It's easy to get lost in the demands of daily life, but ignoring your own well-being can have lasting repercussions on your mental & physical health. I'm here to guide you on your path to recovery, providing a safe space to explore your emotions, rebuild your sense of self, and cultivate healthier relationships.
(848) 347-3126 View (848) 347-3126
Photo of Marlena Hood - Luminous Journeys Counseling , LPC, CCTP, Licensed Professional Counselor
Luminous Journeys Counseling
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Forked River, NJ 08731
In addition to our specialties, we are experienced in helping clients navigate life changes & adjustments; grief; spiritual growth & awakening; integration work; and mood disorders.
At Luminous Journeys Counseling, both of our therapists have a warm, authentic, interactive, & trauma-sensitive therapeutic approach. Clients often share that the genuine conversations and empathic listening during sessions with us quickly helps them feel comfortable and safe to open up. We empower clients to connect with, explore, and understand the parts of themselves that may feel different ways about situations and relationships in their life. We specialize in working with clients who have experienced trauma, LGBTQIA+ clients, & clients with challenges in relationships (whether with a partner, family, friends, coworkers, etc.).
In addition to our specialties, we are experienced in helping clients navigate life changes & adjustments; grief; spiritual growth & awakening; integration work; and mood disorders.
At Luminous Journeys Counseling, both of our therapists have a warm, authentic, interactive, & trauma-sensitive therapeutic approach. Clients often share that the genuine conversations and empathic listening during sessions with us quickly helps them feel comfortable and safe to open up. We empower clients to connect with, explore, and understand the parts of themselves that may feel different ways about situations and relationships in their life. We specialize in working with clients who have experienced trauma, LGBTQIA+ clients, & clients with challenges in relationships (whether with a partner, family, friends, coworkers, etc.).
(848) 200-0357 View (848) 200-0357
Inner Strength Counseling Center
Licensed Professional Counselor, LPC, LCADC, NCC, SAC
Verified Verified
1 Endorsed
Forked River, NJ 08731
Making change is a big part of counseling. In order to make change there needs to be motivation and with that motivation comes strength. Whether a client is experiencing anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc., it is important to find the inner strength each person has and use that to their advantage. Let our team help you find your inner strength! We have therapists on staff trained in EMDR and Sand Tray Therapy.
Making change is a big part of counseling. In order to make change there needs to be motivation and with that motivation comes strength. Whether a client is experiencing anxiety, depression, abuse, crisis, conflict, behavioral issues, substance use, etc., it is important to find the inner strength each person has and use that to their advantage. Let our team help you find your inner strength! We have therapists on staff trained in EMDR and Sand Tray Therapy.
(732) 250-0725 View (732) 250-0725
Photo of Jennifer Baker, LPC, RPT, ACS, Licensed Professional Counselor
Jennifer Baker
Licensed Professional Counselor, LPC, RPT, ACS
Verified Verified
Forked River, NJ 08731
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
(609) 293-3145 View (609) 293-3145
Photo of Kristen Huber, MA, LPC, NCC, Licensed Professional Counselor
Kristen Huber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Forked River, NJ 08731
I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.
I provide a personal relationship where a person can feel safe and inspired for their own personal growth and healing. With extensive experience working with children, adolescents and their families, I am equipped to address a wide range of life-controlling problems, including addiction and other levels of substance use. I understand that when a person presents for counseling they are in need of support and relief from what is troubling them, therefore my approach is directive and solution focused. I am bilingual in American Sign Language and can serve Deaf and hard of hearing individuals.
(609) 619-0194 View (609) 619-0194
Photo of Eli Hilman - Eli Hilman, LCSW, LCSW, Clinical Social Work/Therapist
Eli Hilman, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Forked River, NJ 08731
If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.
If you're feeling overwhelmed or distressed and would like to enhance your well-being and deepen your self-reflection, I can help. In a non-judgmental and collaborative way, I can provide a space for self-exploration, identity development, and transformation and also help you change and feel happier by connecting to your values. As a therapist, I work with people to gain a fresh perspective on their life and on their relationships. I've successfully treated individuals on how to overcome obstacles, communicate, and live a more fulfilled and satisfying life.
(732) 955-7767 View (732) 955-7767
Photo of Kristina Chocolate, MS, LPC, LCADC, NCC, Licensed Professional Counselor
Kristina Chocolate
Licensed Professional Counselor, MS, LPC, LCADC, NCC
Verified Verified
1 Endorsed
Forked River, NJ 08731
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
No matter what situation brought you to seeking therapy, know that it is a brave and courageous decision. You may be longing to find hope, healing, and purpose in the midst of difficult circumstances, and intense emotional experiences. I believe in cultivating a positive relationship based on trust, empathy, safety, and warmth. My goal is to create a non-judgmental environment that supports growth and development of insight.
(732) 612-0177 View (732) 612-0177
Photo of Theresa Broo - Theresa Broo Counseling, LLC, MEd, LPC, ACS, Licensed Professional Counselor
Theresa Broo Counseling, LLC
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Forked River, NJ 08731
Waitlist for new clients
Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for children, teens and adults all become the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of copings mechanisms and support. I love working with children, teens, adults and families in a safe and non-judgemental space.
Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for children, teens and adults all become the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of copings mechanisms and support. I love working with children, teens, adults and families in a safe and non-judgemental space.
(609) 916-8388 View (609) 916-8388
Photo of Lauren Gembry - The Road Worth Traveling, LPC, LCADC, ACS, Licensed Professional Counselor
The Road Worth Traveling
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Forked River, NJ 08731
Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, licensed clinical alcohol and drug counselor and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depression, anxiety, addiction, and family/couple conflict.
Lauren is a licensed professional therapist, certified clinical trauma professional, approved clinical supervisor, licensed clinical alcohol and drug counselor and has a Masters degree in Marriage and Family Therapy. She has extensive experience working with the substance abuse and mental health population. She has worked with young children, teens, adults, and families struggling with depression, anxiety, addiction, and family/couple conflict.
(609) 293-2736 View (609) 293-2736
Photo of Kate Ecke : The Unconventional Therapist, LCSW, Clinical Social Work/Therapist
Kate Ecke : The Unconventional Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Forked River, NJ 08731
Has everything gone to shit? Are you tired of the stereotypical therapy session where you talk, they take notes & you leave feeling like you just ripped open your soul for a stranger who may or may not think you’re a total wackjob? I have and that’s why I gathered a group of cool ass therapists to help you work through your shit. What we are: a group of therapists and prescribers that are cool, non-judgmental & ready to help you figure your shit out. What we offer: teletherapy sessions that are secure & on your time. What you’ll get: a session that’s focused on you & your needs.
Has everything gone to shit? Are you tired of the stereotypical therapy session where you talk, they take notes & you leave feeling like you just ripped open your soul for a stranger who may or may not think you’re a total wackjob? I have and that’s why I gathered a group of cool ass therapists to help you work through your shit. What we are: a group of therapists and prescribers that are cool, non-judgmental & ready to help you figure your shit out. What we offer: teletherapy sessions that are secure & on your time. What you’ll get: a session that’s focused on you & your needs.
(609) 293-3661 View (609) 293-3661
Photo of Jennifer Lynn Keen, MSW, LCSW, CCS, Clinical Social Work/Therapist
Jennifer Lynn Keen
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
1 Endorsed
Forked River, NJ 08731  (Online Only)
It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at your own pace and in your time. My typical client would be an adult seeking help with substance/alcohol use, co-occurring diagnosis, depression, anxiety, relationship problems, trauma/abuse, PTSD.
It is my personal and professional goal to assist you in attaining your full potential and goals in the therapeutic process. I am a firm believer in the therapeutic relationship as one of the most important tools in overcoming difficulties. I understand it is difficult to ask for help and I view this as a courageous act. We will work together to help you in working through your difficulties at your own pace and in your time. My typical client would be an adult seeking help with substance/alcohol use, co-occurring diagnosis, depression, anxiety, relationship problems, trauma/abuse, PTSD.
(732) 520-2795 View (732) 520-2795
Photo of Cheryl Ann Lemanski - Cheryl A. Lemanski, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Cheryl A. Lemanski, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forked River, NJ 08731
I have experience helping emergency service workers and their families as well as children, adolescents and adults discover hope and achieve their goals. Support, encouragement, feedback and off hours availability as well as an eclectic style of counseling is what I offer. We may laugh together and we may cry together. Together we will work hard to reach your goals. "Symptoms are opportunities to examines one's life, to reconsider one's values and habits, to re-evaluate one's personality and relationships, to expand awareness, and to change." L. Hammer MD
I have experience helping emergency service workers and their families as well as children, adolescents and adults discover hope and achieve their goals. Support, encouragement, feedback and off hours availability as well as an eclectic style of counseling is what I offer. We may laugh together and we may cry together. Together we will work hard to reach your goals. "Symptoms are opportunities to examines one's life, to reconsider one's values and habits, to re-evaluate one's personality and relationships, to expand awareness, and to change." L. Hammer MD
(732) 743-8576 View (732) 743-8576
Photo of Susan Taylor - Mindful Solutions NJ, LLC, LCSW, LPC, PSY, LCADC, Clinical Social Work/Therapist
Mindful Solutions NJ, LLC
Clinical Social Work/Therapist, LCSW, LPC, PSY, LCADC
Verified Verified
Forked River, NJ 08731
One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach.
One of the most important factors of successful counseling is to have a good connection with your therapist. Every person entering therapy deserves to have an individualized approach that will meet their specific goals. At Mindful Solutions NJ, we offer a free initial phone consultation so you have the chance to learn about the therapist you would work with prior to committing to fees or a long-term therapeutic relationship. During your consultation, we'll discuss your reasons for seeking counseling. You'll also have the chance to learn about your potential counselor's education, training and counseling approach.
(732) 281-2060 View (732) 281-2060
Photo of Cheryl Kasper, MSW, LCSW, Clinical Social Work/Therapist
Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Forked River, NJ 08731
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
(732) 564-5323 View (732) 564-5323
Photo of Sage de Beixedon Breslin, MA, PhD, Psychologist
Sage de Beixedon Breslin
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Forked River, NJ 08731  (Online Only)
If you are a high-achieving woman of depth who repeatedly hits it out of the park, who is tireless in the pursuit of excellence, who leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it may be time for a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not realize until too late the impact on our presence, passion and power. If you're finally ready to get your mojo back, give me a call.
If you are a high-achieving woman of depth who repeatedly hits it out of the park, who is tireless in the pursuit of excellence, who leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it may be time for a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not realize until too late the impact on our presence, passion and power. If you're finally ready to get your mojo back, give me a call.
(858) 481-8810 View (858) 481-8810
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.