Therapists in Florham Park, NJ

Hello, research shows that the relationship with the therapist is crucial to a good therapy outcome. My clients, both individuals and couples, tell me I'm warm and easy to talk with. We connect in an easy, laid back way and resolve their problems together. After 25 years in practice, I know how to help partners learn to communicate, as well as with any sexual issues they may have. Individuals suffering from depression, anxiety, trauma, phobias, PTSD, and tough life challenges can find relief and healing with me. I offer a free fifteen minute phone conversation, to see if we're a good match. Call me. You deserve to feel better.

I am a clinical psychologist with 25 years experience working with individuals, couples and families. I received my degree from Rutgers University and am certified in several approaches to therapy. While cognitive and behavioral therapies act as my foundation, I teach many interpersonal and self-help strategies (eg, conflict resolution, assertiveness & communication training, meditation, self-hypnosis, emotion & trauma resolution). I work successfully with individuals and couples who struggle with problems at home, school or work, and in relationships.

My role is to create a space tailored to a person's needs where they feel empowered and resilient. I believe healing happens when someone feels able to change. I highly value my ability to adapt to each client, using a variety of techniques to best assist each person on their journey. I have a wealth of experience with a variety of clients and I always strive to collaborate on goals, plans, and co-creating a space that is optimal for them to be vulnerable and supported. I specialize in intimacy, communication, and relational dynamics, and my expertise is in intimate partner trauma and sexuality.

I am an experienced therapist and supervisor with over 20 years in the field. I welcome the opportunity to get to know you and the unique challenges you are facing. I will work with you to determine how to prioritize your goals and optimize your daily coping skills. My warm, empathic approach takes into consideration the unique issues that come with your culture, ethnicity, gender and sexual orientation. My passion is helping older adolescents and young adults achieve the independence they strive for. I am also certified as a perinatal mental health therapist and support new mothers on their journey.

I am a New Jersey Licensed Clinical Social Worker. I specialize in mood and anxiety disorders in young adult, adult and aging populations. I have a certificate in aging as well as training in loss and bereavement.

Dialectical Therapy (DBT) techniques help clients address problems in regulating emotions, impulse control, assertiveness, and relationship conflicts. DBT balances cognitive behavioral therapy techniques with self acceptance strategies from Zen practice. Clients will be able to better identify and manage their emotions, and practice applying learned skills to improve their life in all areas.

I view counseling as a holistic and individual developmental process. Each individual that enters my office brings character and strengths as well as stressors and challenges. To me, it is important that together we build a trusting relationship that allows you to feel heard and validated. Having worked in both clinical and non-clinical settings, I have worked with a multitude of clients and have fostered a unique and special relationship with each, be-it child, adolescent or adult. Through our journey together, we will build upon the fundamentals of counseling: trust, communication, transparency and empowerment.

If you are feeling stuck in your life or simply feel like you have lost your way, therapy can help. I work with individuals, couples and families who need help with anxiety, depression, disconnection in relationships, or every day challenges that need support and guidance. I am dedicated to helping people with stressors in all aspects of their relationships. As a Certified Imago Therapist, it is my passion to help people reconnect by teaching effective communication skills. When relationships are not connected, it can feel like everything is crumbling. If couples are willing to work at it, they can become more connected to each other.

I am a psychoanalyst with over 25 years of experience helping women overcome eating disorders, body image issues, improve self esteem, and work through the challenges of life transitions, stress, anxiety and depression. I provide an empathetic and empowering approach in a supportive and safe space to help you explore your thoughts and feelings. I empower women in navigating life's complexities, helping them find their voice, reclaim their lives and embrace their full potential in a non-judgmental way. Working to get to know yourself better will give you the freedom to help you begin to make positive life changes.

I am currently not accepting new clients at this time. Are you feeling stressed more than usual? Maybe you are feeling nervous or depressed? Mental health has a significant negative impact on our overall well-being. For me, relationship building with my clients is a foundation for our work together. Identities and relationships matter to me and so I make sure that this is central to our work together. Being courageous enough to be vulnerable can and does incite growth. With my training and your expertise about yourself, together we will make a meaningful change in both your mental health and overall quality of life.