Parenting Therapists in Far Hills, NJ
![Photo of Bradley A Robinson, MSSA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f006e7a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I can help with general issues like parenting and relationships.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
I can help with general issues like parenting and relationships.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
![Photo of Lauren Fallat, LPC, LPAT, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/cd6ca8cd-88db-4dce-afd6-966061e265ed/1/320x400.jpeg)
Lauren Fallat
Licensed Professional Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Far Hills, NJ 07931 (Online Only)
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
![Photo of Jodi L Brodsky, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a1e400a8-43d5-4c33-b323-e6c19b6893d5/2/320x400.jpeg)
Jodi L Brodsky
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
4 Endorsed
Far Hills, NJ 07931
Hope, Resilience and Renewal. The belief in the power of these is the basis of my work with you. Are you feeling alone, sad and in pain from grief and loss? Maybe it was the death of a loved one or the ending of a relationship. Maybe it was a recent move, a change in life status; marriage, divorce, empty nesting or retirement. Maybe it was the loss of plans, hopes and dreams. Maybe it was the loss of a job, your health, or the feeling of safety and trust due to world events from the pandemic, war and injustice. I know it may be tempting to avoid dealing with our grief, but you can’t heal what you don’t face and address.
Hope, Resilience and Renewal. The belief in the power of these is the basis of my work with you. Are you feeling alone, sad and in pain from grief and loss? Maybe it was the death of a loved one or the ending of a relationship. Maybe it was a recent move, a change in life status; marriage, divorce, empty nesting or retirement. Maybe it was the loss of plans, hopes and dreams. Maybe it was the loss of a job, your health, or the feeling of safety and trust due to world events from the pandemic, war and injustice. I know it may be tempting to avoid dealing with our grief, but you can’t heal what you don’t face and address.
![Photo of Helen Plummer, LMSW](https://photos.psychologytoday.com/4a885ef7-0196-47d1-b660-966f209d0d5e/1/320x400.jpeg)
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
Most people come upon a time when personal, family or relationship issues become overwhelming. My approach is to provide a safe, confidential space where clients feel comfortable sharing their thoughts and experiences. There is no one-size-fits-all approach. I provide therapy that is tailor-made for whatever you are facing. With individuals, I treat depression and anxiety, OCD, trauma, and serious mental illnesses. If you aren’t sure what might be wrong but feel you need support, we can figure it out together. Through couples therapy, I can help with communication challenges and help improve the lives of everyone in the household.
![Photo of Amber Gonzalez, MEd, LPC, Counselor](https://photos.psychologytoday.com/2599ec21-4c1f-4064-ae35-0c80747e0f6d/2/320x400.jpeg)
Are you seeking an expert trauma therapist and influential guide for teens, adults, and couples? Imagine finding a compassionate professional who understands your deepest struggles, whether it's healing from past trauma, navigating complex relationships, or fostering personal growth. Our ideal clients are those who desire transformative change, aiming to overcome emotional hurdles, improve their mental health, and build stronger connections. They want a trusted partner in their journey, someone who not only provides expert therapy but also inspires and empowers them to achieve their goals and live their best lives.
Are you seeking an expert trauma therapist and influential guide for teens, adults, and couples? Imagine finding a compassionate professional who understands your deepest struggles, whether it's healing from past trauma, navigating complex relationships, or fostering personal growth. Our ideal clients are those who desire transformative change, aiming to overcome emotional hurdles, improve their mental health, and build stronger connections. They want a trusted partner in their journey, someone who not only provides expert therapy but also inspires and empowers them to achieve their goals and live their best lives.
![Photo of Sonia Rodrigues-Marto, MA, LPC, LMFT, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/0b8dd987-30f9-41f1-8744-c8ed169feec6/2/320x400.jpeg)
Sonia Rodrigues-Marto
Licensed Professional Counselor, MA, LPC, LMFT, LCADC, ACS
Verified Verified
Far Hills, NJ 07931
Looking to make changes in your life or need some guidance in working through life's challenges? I specialize in treating adolescents and adults who are struggling with life transitions, anxiety, depression, self-injurious behavior, sexual trauma, domestic violence, family conflict, relationship issues and career changes. I also work with young adults, women and children who have been impacted by trauma and help support women in their recovery from betrayal and abusive relationships. In addition, I work with young adults needing support in their transition into adulthood.
Looking to make changes in your life or need some guidance in working through life's challenges? I specialize in treating adolescents and adults who are struggling with life transitions, anxiety, depression, self-injurious behavior, sexual trauma, domestic violence, family conflict, relationship issues and career changes. I also work with young adults, women and children who have been impacted by trauma and help support women in their recovery from betrayal and abusive relationships. In addition, I work with young adults needing support in their transition into adulthood.
More Therapists Nearby
![Photo of Natalie A Kurzeja, LCSW, CPM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c319ab2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Natalie A Kurzeja
Clinical Social Work/Therapist, LCSW, CPM
Verified Verified
1 Endorsed
Peapack, NJ 07977
I am a parenting coach and have taught numerous parenting courses.
Hope gives you strength, encouragement, peace and the ability to press on and move forward. Without it we feel stuck, depressed and even hopeless. I can help foster positive growth in your life, help you see that change really is possible, and that there is always hope.
I am a parenting coach and have taught numerous parenting courses.
Hope gives you strength, encouragement, peace and the ability to press on and move forward. Without it we feel stuck, depressed and even hopeless. I can help foster positive growth in your life, help you see that change really is possible, and that there is always hope.
![Photo of Karin Gruss, LCSW, LCADC, DVS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5437a728-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Karin Gruss
Clinical Social Work/Therapist, LCSW, LCADC, DVS
Verified Verified
3 Endorsed
Peapack, NJ 07977
I work with many issues including but not limited to: depression, anxiety, grief/loss, trauma, addiction, life management issues, parenting issues, learning disabilities, bipolar disorder, serious illness, work stressors and adjustment to life changes including retirement.
I specialize in empowering individuals who are trapped in people pleasing behaviors to break free from self doubt and overthinking, fostering self confidence and assertiveness for a more authentic and fulfilling life. I help clients connect deeply with their core values, guiding them through a journey of self discovery and alignment.
I work with many issues including but not limited to: depression, anxiety, grief/loss, trauma, addiction, life management issues, parenting issues, learning disabilities, bipolar disorder, serious illness, work stressors and adjustment to life changes including retirement.
I specialize in empowering individuals who are trapped in people pleasing behaviors to break free from self doubt and overthinking, fostering self confidence and assertiveness for a more authentic and fulfilling life. I help clients connect deeply with their core values, guiding them through a journey of self discovery and alignment.
![Photo of Risa Simpson-Davis, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cccc6ad-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Risa Simpson-Davis
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Bedminster, NJ 07921
Marriage counseling, relationship counseling, couples counseling or individual therapy can also include mental health support, anxiety therapy, depression counseling, stress management, parenting advice, self-care strategies and healthy coping strategies.
Do you and your spouse or partner have difficulty communicating with each other, resolving conflicts or meeting each others needs? Do you feel frustrated, powerless or stuck in repeated arguments? Do you long for the loving connection you used to have? Your issues may include lack of trust, infidelity, intimacy, life transitions, addiction, parenting or something else. You want to see positive change in your marriage or relationship, but nothing seems to change. You can't seem to resolve the issues you have on your own. I can help you navigate the complexities of your relationship and help you build a stronger more resilient bond.
Marriage counseling, relationship counseling, couples counseling or individual therapy can also include mental health support, anxiety therapy, depression counseling, stress management, parenting advice, self-care strategies and healthy coping strategies.
Do you and your spouse or partner have difficulty communicating with each other, resolving conflicts or meeting each others needs? Do you feel frustrated, powerless or stuck in repeated arguments? Do you long for the loving connection you used to have? Your issues may include lack of trust, infidelity, intimacy, life transitions, addiction, parenting or something else. You want to see positive change in your marriage or relationship, but nothing seems to change. You can't seem to resolve the issues you have on your own. I can help you navigate the complexities of your relationship and help you build a stronger more resilient bond.
![Photo of Mark S Aronson, EdD, Psychologist](https://photos.psychologytoday.com/3bacb8e7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I treat depression, anxiety, relationship issues, parenting issues, trauma, grief and loss.
Choosing a therapist can be a daunting task, I’d like to make it easier for you. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor.
I treat depression, anxiety, relationship issues, parenting issues, trauma, grief and loss.
Choosing a therapist can be a daunting task, I’d like to make it easier for you. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor.
![Photo of Nancy Sachar Sidhu, PhD, Psychologist](https://photos.psychologytoday.com/3cf61437-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
![Photo of Carol Freund, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49448547-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Freund
Clinical Social Work/Therapist, LCSW
Verified Verified
Bedminster, NJ 07921
Waitlist for new clients
No matter how frustrated you feel right now, let your dreams guide you. Knowing what you want is a good start. Then together we can address what stands in your way --anxiety, fear, depression, old patterns, troubled relationships. Everyone wants success and love yet with all the seeming options, the basics may be harder than ever to achieve. Knowing when to stick with a relationship, when to leave, how to get and give the love you want; knowing how to parent, how to find the work you want, how to succeed once you find it. I specialize in working with individuals and couples who want to live up to their own potential.
No matter how frustrated you feel right now, let your dreams guide you. Knowing what you want is a good start. Then together we can address what stands in your way --anxiety, fear, depression, old patterns, troubled relationships. Everyone wants success and love yet with all the seeming options, the basics may be harder than ever to achieve. Knowing when to stick with a relationship, when to leave, how to get and give the love you want; knowing how to parent, how to find the work you want, how to succeed once you find it. I specialize in working with individuals and couples who want to live up to their own potential.
![Photo of Lynn M. Hanson, PhD, CPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/46626f21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynn M. Hanson
Licensed Professional Counselor, PhD, CPC, NCC
Verified Verified
Bedminster, NJ 07921
Life is Right Now. If you make one great decision about your life today, and that decision causes a 1% positive impact on your life, that impact gets compounded day after day. Working with the right therapist can create positive changes in your life way beyond anything you can imagine. For 20 years I've been helping people build extraordinary lives, rich with success and achievement, heartfelt personal relationships, renewed physical vitality, and a deep sense of fulfillment. After earning a Doctorate in Psychology, I went on to study coaching at Harvard University and became certified by the NBCC.
Life is Right Now. If you make one great decision about your life today, and that decision causes a 1% positive impact on your life, that impact gets compounded day after day. Working with the right therapist can create positive changes in your life way beyond anything you can imagine. For 20 years I've been helping people build extraordinary lives, rich with success and achievement, heartfelt personal relationships, renewed physical vitality, and a deep sense of fulfillment. After earning a Doctorate in Psychology, I went on to study coaching at Harvard University and became certified by the NBCC.
![Photo of Lindy Judd, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac93117b-37c8-4cfa-85c9-d39259efbfd8/1/320x400.jpeg)
People usually come to me wanting and needing change relatively quickly for their issues related to drugs and alcohol, eating, or as concerned family members. People often feel some shame, or a lot of it, around their problems. I have had success in orienting people to these problems and motivating them to find their way to hope, happiness, and a "recovered" life. Raising a person's true self-confidence is usually a part of the treatment. No two people are exactly alike so I adapt to the counseling needs of my clients. These are treatable issues, so seek help! See below on my cost-effective group on food and body image issues.
People usually come to me wanting and needing change relatively quickly for their issues related to drugs and alcohol, eating, or as concerned family members. People often feel some shame, or a lot of it, around their problems. I have had success in orienting people to these problems and motivating them to find their way to hope, happiness, and a "recovered" life. Raising a person's true self-confidence is usually a part of the treatment. No two people are exactly alike so I adapt to the counseling needs of my clients. These are treatable issues, so seek help! See below on my cost-effective group on food and body image issues.
![Photo of Bridget Nash - Dr. Bridget Nash, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/71c146c9-5efc-4f51-a463-4771ec9b585e/1/320x400.jpeg)
I believe most people are innately resilient, and only need a fresh perspective to help them to restore balance to their lives. I begin by getting to know my client's unique life experience, beliefs, concerns, and behaviors. We then work together to identify, challenge and discard self-limiting beliefs and behaviors, and help them choose more constructive beliefs and behaviors that produce positive life outcomes.
I believe most people are innately resilient, and only need a fresh perspective to help them to restore balance to their lives. I begin by getting to know my client's unique life experience, beliefs, concerns, and behaviors. We then work together to identify, challenge and discard self-limiting beliefs and behaviors, and help them choose more constructive beliefs and behaviors that produce positive life outcomes.
![Photo of Leslie Becker-Phelps, PhD, Psychologist](https://photos.psychologytoday.com/f98e68c4-9112-4fdd-b493-c76e1356dbcb/3/320x400.jpeg)
You can help yourself become healthier and happier. As an experienced psychologist, I enjoy working collaboratively with adults and couples to achieve this goal. I value these clients as individuals and approach them in a caring, nonjudgmental way. Although my training has provided me with a wide variety of tools, my experience has taught me which tools are most likely to help in any given situation. Some approaches I use are: psychodynamic, cognitive-behavioral, behavioral, and interpersonal. In addition, I believe in educating clients about the therapy process so that they can be a partner in their own treatment.
You can help yourself become healthier and happier. As an experienced psychologist, I enjoy working collaboratively with adults and couples to achieve this goal. I value these clients as individuals and approach them in a caring, nonjudgmental way. Although my training has provided me with a wide variety of tools, my experience has taught me which tools are most likely to help in any given situation. Some approaches I use are: psychodynamic, cognitive-behavioral, behavioral, and interpersonal. In addition, I believe in educating clients about the therapy process so that they can be a partner in their own treatment.
![Photo of Linda Di Filippo, MSW, LSW, CCTP](https://photos.psychologytoday.com/c1d6bd2f-e657-4f26-ac61-8d77f4862c87/1/320x400.jpeg)
Linda Di Filippo
Licensed Social Worker, MSW, LSW, CCTP
Verified Verified
1 Endorsed
Gladstone, NJ 07934
Do you ever feel: Confident on the outside, but your insides are filled with self-doubt . Wonder if these self-doubts are holding you back professionally and personally. Tired of being on edge, constantly anticipating the worst. Posses a strong inner critic inside your head beating you up. No matter how accomplished, it doesn't feel like it will ever be enough. Is the inside of your mind a hamster wheel of ruminating thoughts. Are your stuck in the same old patterns. that keep knocking on your door asking you to notice..it's time to make a different choice.
Do you ever feel: Confident on the outside, but your insides are filled with self-doubt . Wonder if these self-doubts are holding you back professionally and personally. Tired of being on edge, constantly anticipating the worst. Posses a strong inner critic inside your head beating you up. No matter how accomplished, it doesn't feel like it will ever be enough. Is the inside of your mind a hamster wheel of ruminating thoughts. Are your stuck in the same old patterns. that keep knocking on your door asking you to notice..it's time to make a different choice.
![Photo of Dr. Stephanie Vorilas, PsyD, Psychologist](https://photos.psychologytoday.com/b327054f-c0c0-4ebd-9cdc-126e7cb4b440/1/320x400.jpeg)
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
![Photo of Dina Morley Awaken Wellness Llc - Dina Morley, LCSW, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d43fcb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
![Photo of Dr. Andrew E Lima, PsyD, MSCP, Psychologist](https://photos.psychologytoday.com/deed3cb7-fd5a-440e-a6a1-b8b9ba9eaa81/1/320x400.jpeg)
My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, anger management and substance abuse evaluations.
My approach is warm, collaborative, and direct. My focus is on providing a supportive and interactive dialogue with you to remove blocks, build upon strengths and resilience, and foster self-attunement to live more authentically and to attain the personal growth you are seeking. I provide individual therapy to clients of all ages well as comprehensive psychological evaluations. My areas of expertise include anxiety, depression, school refusal, disruptive behavioral problems, ADHD, chronic medical problems, chronic stress, anger management and substance abuse evaluations.
See more therapy options for Far Hills
Nearby Parenting Therapists Searches for Far Hills
- Basking Ridge
- Bedminster
- Bernardsville
- Bridgewater
- Califon
- Chester
- Martinsville
- Mendham
- Peapack
- Raritan
- Warren
- Whitehouse Station
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.