Attachment-based Therapists in Essex Fells, NJ
Do you feel stuck? Disconnected? I believe the potential for happiness and fulfillment in both one's relationship with themselves and others is universal. Through Emotionally Focused Therapy I have been able to help couples/individuals move through negative patterns that often leave one stuck and can lead to anger, resentment and self-criticism. Have you experienced a traumatic event and are looking to heal? I have been trained in EMDR which is a therapy designed to resolve unprocessed traumatic memories. EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life.
Do you feel stuck? Disconnected? I believe the potential for happiness and fulfillment in both one's relationship with themselves and others is universal. Through Emotionally Focused Therapy I have been able to help couples/individuals move through negative patterns that often leave one stuck and can lead to anger, resentment and self-criticism. Have you experienced a traumatic event and are looking to heal? I have been trained in EMDR which is a therapy designed to resolve unprocessed traumatic memories. EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life.
Kristin Korab Reynolds
Clinical Social Work/Therapist, LCSW, LCADC, CHHC
Verified Verified
Essex Fells, NJ 07021
It will be my privilege to assist and guide you on your therapeutic journey. Engaging in therapy can be frightening, but the end result can be extremely rewarding. I offer a safe, supportive, confidential therapeutic environment. As a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) for the state of New Jersey, I work with individuals, couples, families and offer recovery supportive groups therapy. I specialize in the treatment of anxiety, depression, grief and loss, relationship issues, and substance abuse.
It will be my privilege to assist and guide you on your therapeutic journey. Engaging in therapy can be frightening, but the end result can be extremely rewarding. I offer a safe, supportive, confidential therapeutic environment. As a licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) for the state of New Jersey, I work with individuals, couples, families and offer recovery supportive groups therapy. I specialize in the treatment of anxiety, depression, grief and loss, relationship issues, and substance abuse.
Sue Waldman
Licensed Professional Counselor, MA, LPC, BCC, ACS
Verified Verified
Essex Fells, NJ 07021
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
You may be struggling through a painful time of life, but you’ve taken an important step by looking for support. As we begin our work together, you'll find words for your feelings, get to know yourself better and experience comfort in the presence of a trained professional. With this, you may find relief and be able to get moving again. I'll be fully present and curious alongside you, while sharing insights as they emerge. It gives me great joy to help people to feel stronger, more hopeful and able to tackle life again.
You may be struggling through a painful time of life, but you’ve taken an important step by looking for support. As we begin our work together, you'll find words for your feelings, get to know yourself better and experience comfort in the presence of a trained professional. With this, you may find relief and be able to get moving again. I'll be fully present and curious alongside you, while sharing insights as they emerge. It gives me great joy to help people to feel stronger, more hopeful and able to tackle life again.
Renee Moffett
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Essex Fells, NJ 07021 (Online Only)
Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.
Are you struggling with relationships, work stress or managing your daily life? Do you feel uncomfortable with your thoughts, feelings, moods and emotions? Are you lost on how to cope and manage life stresses? Are you struggling with alcohol or substances? Through treatment there can be inner clarity, confidence, long-lasting skills and strategies. This can improve your relationship to yourself, others, resolve career-related issues and improve your ability to cope with life stressors.
More Therapists Nearby
I utilize psychodynamic and attachment-based techniques to help you increase awareness and enact the change you wish to see in your life.
You were so excited to start building your family, but things aren't going the way you expected. You're feeling overwhelmed and anxious, weighed down by the stress, and struggling to manage the uncertainty. Whether you are facing the heartbreak of infertility or miscarriage, experiencing anxiety and depression during pregnancy or postpartum, or lacking confidence as a new parent, therapy with me can help. I'll help you gain insight into your patterns, improve how you handle stress and setbacks, and strengthen your relationship - even amidst the challenges this time brings.
I utilize psychodynamic and attachment-based techniques to help you increase awareness and enact the change you wish to see in your life.
You were so excited to start building your family, but things aren't going the way you expected. You're feeling overwhelmed and anxious, weighed down by the stress, and struggling to manage the uncertainty. Whether you are facing the heartbreak of infertility or miscarriage, experiencing anxiety and depression during pregnancy or postpartum, or lacking confidence as a new parent, therapy with me can help. I'll help you gain insight into your patterns, improve how you handle stress and setbacks, and strengthen your relationship - even amidst the challenges this time brings.
Andrea Rawicz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Orange, NJ 07052
I am an EFT-trained couples therapist ( attachment-based emotionally focused therapy), EMDR-Certified, and completed an intensive internship in Structural Family Therapy.
I can, I'm capable, I have the capacity. My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving the things you aspire to. I'm interested in helping you challenge your negative assumptions and/or limitations about yourself.
I am an EFT-trained couples therapist ( attachment-based emotionally focused therapy), EMDR-Certified, and completed an intensive internship in Structural Family Therapy.
I can, I'm capable, I have the capacity. My goal is to help you recognize these truths and use your strengths to improve your ability to cope with the difficulties you are going through. I view therapy as a collaborative process. Through our relationship, I will learn about your strengths and challenges and help bring you an awareness of both. We will also work on reducing symptoms of anxiety, depression or other roadblocks that are hurting your relationships or preventing you from achieving the things you aspire to. I'm interested in helping you challenge your negative assumptions and/or limitations about yourself.
I often utilize DBT, attachment-based therapy and mindfulness.
Therapy is the ultimate commitment to yourself, whether you are moving through a transition in your life, navigating a stressful situation, or looking for space to process your emotions. I offer a compassionate and heart-centered approach. I help you access your own intuition, connect with your inner voice, and incorporate tools to support your healing and growth. Together, we will explore patterns related to your concerns, find ways to transform what is not working for you, and move towards your natural state of wellbeing.
I often utilize DBT, attachment-based therapy and mindfulness.
Therapy is the ultimate commitment to yourself, whether you are moving through a transition in your life, navigating a stressful situation, or looking for space to process your emotions. I offer a compassionate and heart-centered approach. I help you access your own intuition, connect with your inner voice, and incorporate tools to support your healing and growth. Together, we will explore patterns related to your concerns, find ways to transform what is not working for you, and move towards your natural state of wellbeing.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
Reimagined Mind Counseling & Consultation
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Roseland, NJ 07068 (Online Only)
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
Reimagined Mind is a mindfully crafted teletherapy and wellness consulting practice with a mission to inspire lifestyles of wellness. We are a trauma-informed and mindfulness-based team of dynamic professionals who each have unique specialization areas. Our services include working with individuals, families, and couples seeking outpatient mental health care through traditional talk therapy and alternative therapies such as yoga, meditation, nutrition, life coaching and ecotherapy. In addition to our clinical practice, we consult with schools and companies looking to enhance their overall organizational health.
Lauren Charlip
Clinical Social Work/Therapist, LCSW
Verified Verified
West Orange, NJ 07052 (Online Only)
Now accepting new clients. I help women experiencing anxiety, trauma and burnout find more ease, clarity and calm. If your pregnancy, fertility, or postpartum experience has been tough, if you realize you're burnt out from work stress, parenting, or other life demands, or if you are navigating a difficult transition, a trauma, or hard relationship, I can help. My approach is welcoming, relaxed, and honors you as the expert in your own life. Together, we'll unpack your mental load and tend to your emotional needs. We'll also build your calming and coping toolkit to last beyond your time in therapy.
Now accepting new clients. I help women experiencing anxiety, trauma and burnout find more ease, clarity and calm. If your pregnancy, fertility, or postpartum experience has been tough, if you realize you're burnt out from work stress, parenting, or other life demands, or if you are navigating a difficult transition, a trauma, or hard relationship, I can help. My approach is welcoming, relaxed, and honors you as the expert in your own life. Together, we'll unpack your mental load and tend to your emotional needs. We'll also build your calming and coping toolkit to last beyond your time in therapy.
Rachel Pollack
Clinical Social Work/Therapist, MSW, LCSW, SIFI
Verified Verified
West Orange, NJ 07052
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
Each person, with their life circumstances, is completely unique. I believe that change happens in an atmosphere of acceptance, compassion and care, and that hinges on the relationship between therapist and client. My own inner work impacts my life and the lives of my clients. I bring a sense of humility and perceptiveness to this relationship. When working with clients who are overwhelmed with fear and anxiety, I strive to draw my clients out through building a vessel which can contain the intensity of their emotions. Then they can hold their feelings, rather than drowning in them.
Meghan D McNulty
Counselor, MA, LAC
Verified Verified
1 Endorsed
West Orange, NJ 07052 (Online Only)
With a profound dedication to healing and transformation, Meghan has worked with individuals from an array of backgrounds, presenting issues, and symptoms. Her client's come for guidance and support on their journey towards wholeness, ultimately helping them to build healthier relationships, achieve emotional well-being, and live fulfilling lives. She has walked with her clients through some of the toughest moments of their lives, making a positive and lasting impact on those she serves.
With a profound dedication to healing and transformation, Meghan has worked with individuals from an array of backgrounds, presenting issues, and symptoms. Her client's come for guidance and support on their journey towards wholeness, ultimately helping them to build healthier relationships, achieve emotional well-being, and live fulfilling lives. She has walked with her clients through some of the toughest moments of their lives, making a positive and lasting impact on those she serves.
As a licensed psychologist I have two initial goals: 1) To provide a safe, supportive environment. 2) To build a good, trusting relationship with my clients. Building a safe, trusting relationship allows me to collaborate with clients to help them feel better and make positive changes. I specialize in treating people who have a history of sexual and/or physical abuse, neglect, and sexual assault. In addition, I help people struggling with depression, low self esteem, anxiety, anger, relationship and family problems.
As a licensed psychologist I have two initial goals: 1) To provide a safe, supportive environment. 2) To build a good, trusting relationship with my clients. Building a safe, trusting relationship allows me to collaborate with clients to help them feel better and make positive changes. I specialize in treating people who have a history of sexual and/or physical abuse, neglect, and sexual assault. In addition, I help people struggling with depression, low self esteem, anxiety, anger, relationship and family problems.
I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.
I will help you learn and develop skills to reduce stress and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety. I will help you acquire and practice communication skills to improve your family and social relationships. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change.
Yisroel Schor
Licensed Mental Health Counselor, MA, LMHC, IFS
Verified Verified
West Orange, NJ 07052
Life can often be overwhelming, and incredibly difficult to navigate. At times it seems like everyone else is moving forward while you’re just stuck in the exact same place. You're tired of living with negative thoughts, constant anxiety and self loathing. You may be in a relationship but have the lost the spark and are fighting and you don’t know where it went or how to get it back. Perhaps you feel misunderstood by those around you and have trouble articulating what you are feeling. You want someone to truly understand the complex person that you are. If this struggle sounds familiar I might just be the person that can help you.
Life can often be overwhelming, and incredibly difficult to navigate. At times it seems like everyone else is moving forward while you’re just stuck in the exact same place. You're tired of living with negative thoughts, constant anxiety and self loathing. You may be in a relationship but have the lost the spark and are fighting and you don’t know where it went or how to get it back. Perhaps you feel misunderstood by those around you and have trouble articulating what you are feeling. You want someone to truly understand the complex person that you are. If this struggle sounds familiar I might just be the person that can help you.
I firmly believe in the inherent potential within each individual and the transformative power of empathy and understanding. My therapeutic approach is rooted in person-centered therapy, which emphasizes the importance of the therapeutic relationship, unconditional positive regard, and the client's autonomy.
I firmly believe in the inherent potential within each individual and the transformative power of empathy and understanding. My therapeutic approach is rooted in person-centered therapy, which emphasizes the importance of the therapeutic relationship, unconditional positive regard, and the client's autonomy.
Alexa Squire, LMFT @ Positive Perspective Therapy
Marriage & Family Therapist, LMFT, ACS
Verified Verified
West Caldwell, NJ 07006
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
I aim to empower individuals (children, adolescents, adults) and families to discover healthier ways of living. I believe therapy can be beneficial to anyone looking to get through a difficult time in their life. I practice an integrative approach which includes Cognitive Behavioral Therapy (CBT) and Solution-focused therapeutic models with my clients. I help my clients to process their current thoughts, feelings and behaviors and develop effective solutions to their presenting issues. I encourage clients to make positive changes both in the present and future to live the best possible life they can live.
Allison D. Hartman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Orange, NJ 07052 (Online Only)
Over the past 15 years I’ve had the privilege of supporting individuals & families navigate difficult periods & transitions in their lives. Part of my job is to hold pain in order to help create space for healing.
Over the past 15 years I’ve had the privilege of supporting individuals & families navigate difficult periods & transitions in their lives. Part of my job is to hold pain in order to help create space for healing.
If you have a child who worries a lot -- when no matter what you say, no matter how much loving reassurance you try to provide, you can't get through -- it can feel deeply painful and can leave you feeling a little powerless. Kids who worry a lot often don't know how to manage their outsized emotions. As a parent, it can make you feel like you're walking on eggshells, trying to avoid any of your child's triggers. You bend over backward to try and shift your child’s mood or their perspective, but your child continues to struggle. You’re starting to wonder if it's time to get another set of eyes on the situation.
If you have a child who worries a lot -- when no matter what you say, no matter how much loving reassurance you try to provide, you can't get through -- it can feel deeply painful and can leave you feeling a little powerless. Kids who worry a lot often don't know how to manage their outsized emotions. As a parent, it can make you feel like you're walking on eggshells, trying to avoid any of your child's triggers. You bend over backward to try and shift your child’s mood or their perspective, but your child continues to struggle. You’re starting to wonder if it's time to get another set of eyes on the situation.
See more therapy options for Essex Fells
Nearby Attachment-based Therapists Searches for Essex Fells
- Caldwell
- Cedar Grove
- East Hanover
- Fairfield
- Glen Ridge
- Livingston
- Montclair
- North Caldwell
- Upper Montclair
- Verona
- West Caldwell
- West Orange
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.