Emotionally Focused Therapists in Englewood, NJ

Photo of Violetta Math, LPC, Licensed Professional Counselor
Violetta Math
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Englewood, NJ 07631  (Online Only)
I use trauma-informed modalities such as EMDR, IFS, EFT, imagery, somatics and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
I use trauma-informed modalities such as EMDR, IFS, EFT, imagery, somatics and mindfulness to help the client process their experience and learn new coping tools.
Every person has their unique journey to healing and self discovery. In experiencing my own life challenges, I found healing through immersing myself in mindfulness practices and looking deeper within myself. Since then, I knew my purpose was to help others heal in their life journey as well. I have since have been helping others achieve their personal goals of understanding themselves, their relationships with others, coping with their fears, and embracing new beginnings. Sessions are approached from a traditional and holistic perspective, giving consideration to the overall mind, body, spirit, and emotion of the person.
(201) 431-0281 View (201) 431-0281
Photo of Dena Felsen, PsyD, Psychologist
Dena Felsen
Psychologist, PsyD
Verified Verified
Englewood, NJ 07631
She is an EFT- trained couples therapist and helps couples identify and break maladaptive cycles and improve connection, communication and intimacy.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
She is an EFT- trained couples therapist and helps couples identify and break maladaptive cycles and improve connection, communication and intimacy.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
(201) 875-1031 x1 View (201) 875-1031 x1
Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Englewood, NJ 07631
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
(201) 528-6231 View (201) 528-6231
Photo of Vanessa M Bing, PhD, Psychologist
Vanessa M Bing
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy ( EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy ( EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
(646) 663-4234 View (646) 663-4234
Photo of Richard Eli Zilka, LCSW, Clinical Social Work/Therapist
Richard Eli Zilka
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Waitlist for new clients
Using my own EFT-based model called "Marital R&R" - Marital Rupture and Repair - I work with my clients towards achieving these natural human longings in their relationship.
All relationships rupture...but not all relationships repair. A couple's ability to safely and effectively repair their ruptures, and heal their pain, is an essential ingredient to any healthy long-term connection. In my office, I meet a great variety of people and relationship types; some are merely dating, while others are already engaged, or have begun the marital journey... and yet others are anywhere from 10-50 years into their marriage. What unites them all is the great human need and desire to feel understood, seen, safe, loved, and held.
Using my own EFT-based model called "Marital R&R" - Marital Rupture and Repair - I work with my clients towards achieving these natural human longings in their relationship.
All relationships rupture...but not all relationships repair. A couple's ability to safely and effectively repair their ruptures, and heal their pain, is an essential ingredient to any healthy long-term connection. In my office, I meet a great variety of people and relationship types; some are merely dating, while others are already engaged, or have begun the marital journey... and yet others are anywhere from 10-50 years into their marriage. What unites them all is the great human need and desire to feel understood, seen, safe, loved, and held.
(973) 359-5887 View (973) 359-5887
Photo of Barbara C Hollman, LCSW, Clinical Social Work/Therapist
Barbara C Hollman
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
I completed the core training program in Emotionally Focused Couple Therapy.
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices. My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
I completed the core training program in Emotionally Focused Couple Therapy.
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices. My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
(201) 875-3124 View (201) 875-3124
Photo of Alan Lerner, LCSW, Clinical Social Work/Therapist
Alan Lerner
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Hope. Healing. Understanding. You deserve to live a fulfilling life with healthy relationships and satisfying life choices. I look forward to helping you along that journey. It is natural and common to be "blocked" or "stuck" as one travels through life's challenges. It is normal to feel sad, frustrated, confused... to feel like no one understands what you are going through, even a partner or your family members. I am an experienced clinician who has successfully helped many individuals, couples and families understand the barriers to meeting their needs and identify the ways and means to move forward.
Hope. Healing. Understanding. You deserve to live a fulfilling life with healthy relationships and satisfying life choices. I look forward to helping you along that journey. It is natural and common to be "blocked" or "stuck" as one travels through life's challenges. It is normal to feel sad, frustrated, confused... to feel like no one understands what you are going through, even a partner or your family members. I am an experienced clinician who has successfully helped many individuals, couples and families understand the barriers to meeting their needs and identify the ways and means to move forward.
(201) 292-0566 View (201) 292-0566
Photo of Dongsoo Kim - Dongsoo Kim, PHD: Clinical Neuropsychologist, PhD, Psychologist
Dongsoo Kim, PHD: Clinical Neuropsychologist
Psychologist, PhD
Verified Verified
Englewood, NJ 07631  (Online Only)
Dr. Kim is a bilingual (Korean/English) clinical neuropsychologist and clinical psychologist. He has a private practice in Englewood. He works as a clinical director of Clinical Psychology Externship program in Korean Medical Program, Holy Name MC in Teaneck. He received his PhD in clinical psychology from Yeshiva University. He completed a clinical fellowship in Clinical Psychology at Yale University, Psychiatry Dept, and a 2-year postdoctoral fellowship in Clinical Neuropsychology and Cognitive Neuroscience at the Nathan Kline Institute (NKI) for Psychiatric Research, which is affiliated with the NY State Office of Mental Health.
Dr. Kim is a bilingual (Korean/English) clinical neuropsychologist and clinical psychologist. He has a private practice in Englewood. He works as a clinical director of Clinical Psychology Externship program in Korean Medical Program, Holy Name MC in Teaneck. He received his PhD in clinical psychology from Yeshiva University. He completed a clinical fellowship in Clinical Psychology at Yale University, Psychiatry Dept, and a 2-year postdoctoral fellowship in Clinical Neuropsychology and Cognitive Neuroscience at the Nathan Kline Institute (NKI) for Psychiatric Research, which is affiliated with the NY State Office of Mental Health.
(201) 894-1115 View (201) 894-1115
Photo of Elissa Robin Gross, PsyD, Psychologist
Elissa Robin Gross
Psychologist, PsyD
Verified Verified
Englewood, NJ 07631
Overwhelmed by constant worry and fear? Are feelings of sadness and hopelessness making it hard for you to get through the? Battling low self-esteem and doubting your worth? Relationship problems causing you to feel isolated and disconnected? Have past traumas resurfaced, making it hard for you to move forward. If you answered yes to any of these questions, you are not alone. I am here to help you feel heard and understood, so critical to healing. Together, we will unravel the thoughts, feelings, and behaviors fueling negative self beliefs, enabling you to feel empowered as you create a new narrative for your future.
Overwhelmed by constant worry and fear? Are feelings of sadness and hopelessness making it hard for you to get through the? Battling low self-esteem and doubting your worth? Relationship problems causing you to feel isolated and disconnected? Have past traumas resurfaced, making it hard for you to move forward. If you answered yes to any of these questions, you are not alone. I am here to help you feel heard and understood, so critical to healing. Together, we will unravel the thoughts, feelings, and behaviors fueling negative self beliefs, enabling you to feel empowered as you create a new narrative for your future.
(551) 291-1303 View (551) 291-1303
Photo of Kimberly C Agresta, MSW, LCSW, Clinical Social Work/Therapist
Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood, NJ 07631
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
The Agresta Psychotherapy group has been providing psychotherapeutic services in the Metropolitan area for over thirty years. I, personally, have worked in the mental health profession in various capacities for over 20 years. My specialties include anxiety disorders, relationship counseling, women's issues and family and group therapy. I established a division of APG called Women's Wellness. Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
(551) 227-3450 View (551) 227-3450
Photo of Ashley Pirone, LCSW, Clinical Social Work/Therapist
Ashley Pirone
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
As a psychotherapist, my intention is to provide a safe, nonjudgemental environment for you to explore, identify, challenge and overcome what is preventing you from achieving your goals. I am a Licensed Clinical Social Worker with a master’s degree from New York University and a wide range of experience working with individuals coping with depression, anxiety, addiction, loss/grief, trauma, physical illness and disabilities, life transitions, and relationship and communication issues.
As a psychotherapist, my intention is to provide a safe, nonjudgemental environment for you to explore, identify, challenge and overcome what is preventing you from achieving your goals. I am a Licensed Clinical Social Worker with a master’s degree from New York University and a wide range of experience working with individuals coping with depression, anxiety, addiction, loss/grief, trauma, physical illness and disabilities, life transitions, and relationship and communication issues.
(201) 594-6800 View (201) 594-6800
Photo of Molly Katherine Stremba, LCSW, LICSW, Clinical Social Work/Therapist
Molly Katherine Stremba
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Englewood, NJ 07631  (Online Only)
We provide a safe space for you to express all your emotions and encourage you to truly "feel your feels,” so that you may establish lifelong skills that translate to healthy boundaries, discovering your voice, positively expressing your emotions, and increasing your self-esteem and self-worth. We aim to support you in building your emotional toolkit so that you may do so with ease.
We provide a safe space for you to express all your emotions and encourage you to truly "feel your feels,” so that you may establish lifelong skills that translate to healthy boundaries, discovering your voice, positively expressing your emotions, and increasing your self-esteem and self-worth. We aim to support you in building your emotional toolkit so that you may do so with ease.
(201) 389-5508 View (201) 389-5508
Photo of Isiah Lacefield - Isiah Lacefield - Telehealth Counseling, LPC, ACS, BC-TMH, Licensed Professional Counselor
Isiah Lacefield - Telehealth Counseling
Licensed Professional Counselor, LPC, ACS, BC-TMH
Verified Verified
1 Endorsed
Englewood, NJ 07631  (Online Only)
I am trained in trauma and stress including anxiety and depression. I am here to assist you with awareness and balance. Check for availability https://headway.co/providers/isiah-lacefield
I am trained in trauma and stress including anxiety and depression. I am here to assist you with awareness and balance. Check for availability https://headway.co/providers/isiah-lacefield
(862) 276-2884 View (862) 276-2884
Photo of Linda Wachtel, MSSW, LCSW, ACSW
Linda Wachtel
MSSW, LCSW, ACSW
Verified Verified
Englewood, NJ 07631
Therapy for individuals, couples, or families should be a safe space to explore personal needs and goals. Using a broad lens we consider all of the factors and systems as we work collaboratively and with transparency towards strengthening your sense of yourself and the relationships that are impacting you. We consider cycles of interaction as well as vulnerabilities and survival strategies and areas where you may be getting stuck in long repetitive cycles. Together we identify new strategies and strengths to create new experiences. Therapy can be a strengthening journey of opportunity and growth.
Therapy for individuals, couples, or families should be a safe space to explore personal needs and goals. Using a broad lens we consider all of the factors and systems as we work collaboratively and with transparency towards strengthening your sense of yourself and the relationships that are impacting you. We consider cycles of interaction as well as vulnerabilities and survival strategies and areas where you may be getting stuck in long repetitive cycles. Together we identify new strategies and strengths to create new experiences. Therapy can be a strengthening journey of opportunity and growth.
(917) 746-3539 View (917) 746-3539
Photo of Dr. Talia Klein, PhD, Psychologist
Dr. Talia Klein
Psychologist, PhD
Verified Verified
Englewood, NJ 07631
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
We all face challenges and stresses that take significant emotional resources and effort to navigate effectively. Often, we are able to cope with our difficulties on our own or with the help of friends or family. Sometimes, however, we face challenges that feel overwhelming and beyond our capacity to manage by ourselves or even with the support of loved ones. At these times a psychotherapist can help in a unique way. Psychotherapy can help us to identify personal tendencies and patterns, and thereby understand how we unwittingly perpetuate certain problems in spite of ourselves.
(551) 345-5477 View (551) 345-5477
Photo of David N Mandel, EdD, MA, PD, Psychologist
David N Mandel
Psychologist, EdD, MA, PD
Verified Verified
Englewood, NJ 07631
As a psychologist for 42 years, 21 years as a school-psychologist, 22 years in private practice, I am frequently asked about my areas of specialty or my modes of treatment. I explain that what WE do (therapy is a joint effort) has everything to do with the person sitting in front of me. Everyone brings his or her own problems, histories, relationships, personalities, situations, and resources into therapy and it is not a one size fits all paradigm. And as similar as we humans are, we are each of us, unique.
As a psychologist for 42 years, 21 years as a school-psychologist, 22 years in private practice, I am frequently asked about my areas of specialty or my modes of treatment. I explain that what WE do (therapy is a joint effort) has everything to do with the person sitting in front of me. Everyone brings his or her own problems, histories, relationships, personalities, situations, and resources into therapy and it is not a one size fits all paradigm. And as similar as we humans are, we are each of us, unique.
(201) 331-6770 View (201) 331-6770
Photo of Ofra Markowitz, MA, LCSW, Clinical Social Work/Therapist
Ofra Markowitz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Englewood, NJ 07631
My name is Ofra Markowitz and I'm a licensed clinical social worker specializing in individual, couples and family therapy. Since I started my studies and thereafter, I have immersed myself in understanding the link between the gut and brain systems, and their effects on behaviors. I have worked with adolescent children and adults in inpatient psychiatric units, school settings, and currently In private practice.
My name is Ofra Markowitz and I'm a licensed clinical social worker specializing in individual, couples and family therapy. Since I started my studies and thereafter, I have immersed myself in understanding the link between the gut and brain systems, and their effects on behaviors. I have worked with adolescent children and adults in inpatient psychiatric units, school settings, and currently In private practice.
(917) 746-0898 View (917) 746-0898
Photo of Linda B Wachtel, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Linda B Wachtel
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
1 Endorsed
Englewood, NJ 07631
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
As we transition from the COVID 19 pandemic, and people face unprecedented challenges mental health needs are complex for people of all ages. I provide teletherapy sessions as well as some limited in person sessions. As always, I work collaboratively with clients using a relational lens to consider the meaning of important relationships, family, work, culture, health, trauma, special needs and more will be the basis of the therapeutic process. I like to think of therapy as a safe space that is a resource to have active conversation with privacy and dignity. I am happy to answer questions through a phone consultation.
(917) 809-5496 View (917) 809-5496
Photo of Effi Shaked, LCSW, Clinical Social Work/Therapist
Effi Shaked
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631  (Online Only)
My passion is to help people navigate life's challenges in a safe and warm environment. My style is to engage and interact with my clients in a respectful, non-judgemental, supportive and positive manner. Together we work on improving communication, developing strategies for clients who face transitions and supportive tools for those who experiene illness or losses. We all face changes - in our roles, relationships, our health or emotional well being. Adapting to these changes can be challanging yet with appropriate support - there is always opportunity for growth. I would like to be there for you.
My passion is to help people navigate life's challenges in a safe and warm environment. My style is to engage and interact with my clients in a respectful, non-judgemental, supportive and positive manner. Together we work on improving communication, developing strategies for clients who face transitions and supportive tools for those who experiene illness or losses. We all face changes - in our roles, relationships, our health or emotional well being. Adapting to these changes can be challanging yet with appropriate support - there is always opportunity for growth. I would like to be there for you.
(201) 571-1104 View (201) 571-1104
Photo of Rafaella Keschner, LCSW, Clinical Social Work/Therapist
Rafaella Keschner
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.
Rafaella Keschner is a Licensed Clinical Social Worker in private practice. Rafaella works with individuals who are struggling with Anxiety and Depression. She specializes in Maternal Mental Health - Reproductive Challenges, Perinatal Mood and Anxiety Disorders, Postpartum Depression, Surrogacy & Family Relationships. Rafaella utilizes Cognitive Behavioral Therapy as well as a Psychodynamic approach with her clients. She aims to treat each client with compassion, sensitivity and discretion.
(201) 212-5767 View (201) 212-5767
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.