Emotionally Focused Therapists in Englewood Cliffs, NJ
![Photo of Andrea Egert, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e55e396-eeff-480d-84d4-bd87be5a8056/2/320x400.png)
Andrea Egert
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Englewood Cliffs, NJ 07632 (Online Only)
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
Finding the right therapist is crucial for a great psychotherapy experience. And while you may usually handle life's challenges well unexpected stress, anxiety, depression, or navigating difficult relationships can be confusing and overwhelming. I'm not one of those therapists who just listens and nods. My proven approach is characterized by warmth and supportiveness and is grounded in evidence-based treatment modalities, critical thinking, and unwavering confidentiality. With over 15 years of clinical experience, I'm here to help you uncover the root of your issues and guide you towards confidence and clarity for a brighter future.
![Photo of Dr. Shawnda McEwen - InnerBeauty Psychotherapy & Consulting Services , DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bab9e9de-6a7e-4979-8afd-9c2811faf246/2/320x400.jpeg)
InnerBeauty Psychotherapy & Consulting Services
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Englewood Cliffs, NJ 07632
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.
![Photo of Jillian Kaufman - Wavelength Psychotherapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9898f3d-5fb5-4b7c-a066-b834b757b045/1/320x400.png)
Wavelength Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
Wavelength Psychotherapy is a collective of mental health professionals who truly see our clients as people, not as patients. We provide in-person psychotherapy in NYC and Bergen County, NJ, and online therapy for people in New York and New Jersey. Our therapists provide personalized treatment to address a variety of issues, including anxiety, depression, relationship issues, life transitions, men’s Issues therapy, young adult therapy, and helping professionals with career stress.
![Photo of Marcela Farfan - Mindful Living Counseling & Wellness Center, PsyD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c387628-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mindful Living Counseling & Wellness Center
Licensed Professional Counselor, PsyD, LPC, NCC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
Mindful Living Counseling & Wellness Center, our aim is to help you achieve your best self and overcome obstacles that hinder your progress and growth. We work with a positive focus on each individual and provide a multicultural environment where compassionate support aligns with professional expertise. We're pleased to share that Marcela had the honor of being featured as an expert on a popular Telemundo television program, where she shared her insights and guidance. This recognition reflects the exceptional skills and knowledge of our practice in the field of psychology.
![Photo of Temima Danzig - Temima Danzig, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aff0ab1e-ff9d-4e44-8b23-7fa8cbabecf7/1/320x400.jpeg)
Temima Danzig, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
Does it feel like you've become an expert at reading therapists' profiles by now, but are still having trouble deciding who would be a good fit for you and your situation? You want someone knowledgeable and skilled, who is compassionate, but has a sense of humor. You need to feel comfortable talking about your private life, not to feel like you're in an uncomfortable stare-down. And most importantly, you need someone who will help you feel better, cope better, and understand yourself better.
![Photo of Masha Sorkin - Masha Sorkin, LICSW, LICSW, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/586a1106-fb03-4f7a-8ba1-9d11a0bb6dae/2/320x400.jpeg)
Masha Sorkin, LICSW
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
I feel that finding the right therapist is absolutely essential to treatment. I believe that no one therapist can meet the needs of each patient that steps into their office. I pride myself on my ability to connect with others and form genuine therapeutic relationships. I empower and help my patients to learn the abilities and skills needed to live their lives to the highest quality so they will one day no longer need to see me. Supporting and encouraging independence is key in my therapeutic practice. I am licensed to see patients in MA, CT, NY and NJ.
I feel that finding the right therapist is absolutely essential to treatment. I believe that no one therapist can meet the needs of each patient that steps into their office. I pride myself on my ability to connect with others and form genuine therapeutic relationships. I empower and help my patients to learn the abilities and skills needed to live their lives to the highest quality so they will one day no longer need to see me. Supporting and encouraging independence is key in my therapeutic practice. I am licensed to see patients in MA, CT, NY and NJ.
![Photo of Dr. Taylor Day, PhD, Psychologist](https://photos.psychologytoday.com/c313f029-7265-4bd1-87d0-5f8761ceb713/1/320x400.jpeg)
Dr. Taylor Day
Psychologist, PhD
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
Did you know autism can be diagnosed in children as young as 14 months of age? So often parents are told to "wait and see" despite having concerns about their child's development. As a child psychologist, I have expertise in the early diagnosis and intervention of autism. I have over a decade of experience conducting gold-standard evaluations for autism and research to advance knowledge about early autism signs with over 25 peer-reviewed publications/book chapters. I offer both diagnosis and intervention services for families of young children via telehealth throughout the country (select states). Contact me for a FREE consult!
Did you know autism can be diagnosed in children as young as 14 months of age? So often parents are told to "wait and see" despite having concerns about their child's development. As a child psychologist, I have expertise in the early diagnosis and intervention of autism. I have over a decade of experience conducting gold-standard evaluations for autism and research to advance knowledge about early autism signs with over 25 peer-reviewed publications/book chapters. I offer both diagnosis and intervention services for families of young children via telehealth throughout the country (select states). Contact me for a FREE consult!
![Photo of Kazuko Nagafuchi, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2efa754-a86e-460c-a674-78bf7dce0a1e/1/320x400.jpeg)
Kazuko Nagafuchi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Englewood Cliffs, NJ 07632 (Online Only)
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
![Photo of Jessica Connelly, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1879a3ee-750f-4bf2-bf65-144bacaffeda/2/320x400.jpeg)
Jessica Connelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632 (Online Only)
In today's world, the transition from pre-teen to young adult seems to be accelerating, driven by rapid technological advancements and increased social connectivity. This acceleration has heightened the impact of life events and social pressures, leading to conditions such as depression and anxiety. Stress management and coping skills have become essential tools for navigating these challenges. For individuals who have faced traumatic events, the need for prompt and effective intervention is of utmost urgency.
In today's world, the transition from pre-teen to young adult seems to be accelerating, driven by rapid technological advancements and increased social connectivity. This acceleration has heightened the impact of life events and social pressures, leading to conditions such as depression and anxiety. Stress management and coping skills have become essential tools for navigating these challenges. For individuals who have faced traumatic events, the need for prompt and effective intervention is of utmost urgency.
![Photo of Kimberly Iraheta, LAC, Counselor](https://photos.psychologytoday.com/71d254ba-e39b-4531-802c-2aa751fd2828/1/320x400.jpeg)
Kimberly Iraheta
Counselor, LAC
Verified Verified
1 Endorsed
Englewood Cliffs, NJ 07632
Not accepting new clients
I want to be able to provide a safe place for individuals to feel and process their emotions without judgment while helping them work through their traumas and troubles. I would like to open up that path and offer you the opportunity to rediscover who you truly are at your core. My goal is to empower individuals and help them tap into their fullest human potential.
I want to be able to provide a safe place for individuals to feel and process their emotions without judgment while helping them work through their traumas and troubles. I would like to open up that path and offer you the opportunity to rediscover who you truly are at your core. My goal is to empower individuals and help them tap into their fullest human potential.
More Therapists Nearby
![Photo of Matthew Rofofsky, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51001233-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a certified Emotionally Focused Therapist (EFT) for couples and hold a certificate in Psychodynamic Psychotherapy.
Therapy is an opportunity to express yourself in a safe environment, to heal and to experience personal growth. I'm a warm and dedicated therapist with a collaborative approach and over 20 years of experience. I'll help you to make meaning of and more fully understand any conflicts and/or obstacles you may be experiencing. We will work together towards resolving those challenges by establishing positive coping strategies, identifying your personal strengths and helping you to see things from different perspectives.
I am a certified Emotionally Focused Therapist (EFT) for couples and hold a certificate in Psychodynamic Psychotherapy.
Therapy is an opportunity to express yourself in a safe environment, to heal and to experience personal growth. I'm a warm and dedicated therapist with a collaborative approach and over 20 years of experience. I'll help you to make meaning of and more fully understand any conflicts and/or obstacles you may be experiencing. We will work together towards resolving those challenges by establishing positive coping strategies, identifying your personal strengths and helping you to see things from different perspectives.
![Photo of Barbara C Hollman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b5f8740-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I completed the core training program in Emotionally Focused Couple Therapy.
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices.
My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
I completed the core training program in Emotionally Focused Couple Therapy.
Talking to someone can really help. It's hard to take the first step...As a psychotherapist in private practice for 25 years, I believe everyone has a desire to grow and be healthy. I am committed to working with clients in a confidential & effective manner, one that is solution focused and respectful of underlying values & choices.
My clients describe me as warm, authentic, & empathic. I am a NJ and NY licensed clinical social worker. I received a certificate of Psychoanalysis from Manhattan Institute of Psychoanalysis after completing a 5 year advanced course of study. I have specialized training in marriage & relationships, overeating, & parenting issues.
![Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1f6c3aa-01c0-4710-8820-36075bc316df/2/320x400.png)
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Englewood, NJ 07631
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
![Photo of Dena Felsen, PsyD, Psychologist](https://photos.psychologytoday.com/3c006f78-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
She is an EFT- trained couples therapist and helps couples identify and break maladaptive cycles and improve connection, communication and intimacy.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
She is an EFT- trained couples therapist and helps couples identify and break maladaptive cycles and improve connection, communication and intimacy.
Dr Dena Felsen is a highly experienced licensed Clinical Psychologist. She received her Bachelors and Masters degree from Columbia University and her doctorate from Yeshiva University. Dr. Felsen completed her pre and postdoctoral training at St. lukes Roosevelt Hopsital, Lenox Hill Hospital and Beth Israel Medical Center. She has extensive specialty training in Womens health, Depression and Eating Disorders. She served as Director of a Day Treatment Program and worked extensively in the field of Eating Disorders. Dr. Felsen works closely with referring physicians and nutritionists to help individuals establish a proper level of care and treatment plan.
![Photo of Richard Eli Zilka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ee4cf00-feda-4773-82ce-a39418e25e03/1/320x400.png)
Richard Eli Zilka
Clinical Social Work/Therapist, LCSW
Verified Verified
Englewood, NJ 07631
Waitlist for new clients
Using my own EFT-based model called "Marital R&R" - Marital Rupture and Repair - I work with my clients towards achieving these natural human longings in their relationship.
All relationships rupture...but not all relationships repair. A couple's ability to safely and effectively repair their ruptures, and heal their pain, is an essential ingredient to any healthy long-term connection. In my office, I meet a great variety of people and relationship types; some are merely dating, while others are already engaged, or have begun the marital journey... and yet others are anywhere from 10-50 years into their marriage. What unites them all is the great human need and desire to feel understood, seen, safe, loved, and held.
Using my own EFT-based model called "Marital R&R" - Marital Rupture and Repair - I work with my clients towards achieving these natural human longings in their relationship.
All relationships rupture...but not all relationships repair. A couple's ability to safely and effectively repair their ruptures, and heal their pain, is an essential ingredient to any healthy long-term connection. In my office, I meet a great variety of people and relationship types; some are merely dating, while others are already engaged, or have begun the marital journey... and yet others are anywhere from 10-50 years into their marriage. What unites them all is the great human need and desire to feel understood, seen, safe, loved, and held.
![Photo of Vanessa M Bing, PhD, Psychologist](https://photos.psychologytoday.com/cd8a6141-be1b-4710-8edc-0995dbc17274/2/320x400.jpeg)
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy (EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
I have been trained in a variety of models including Psychodynamic, Sensorimotor, cognitive-behavioral, Emotionally Focused Therapy (EFT), Aboriginal Focusing Oriented Therapy (AFOT), Family Systems and make use of a number of other processes including progressive relaxation, visualization, grounding exercises and mindfulness-based practices.
Whether you are seeking individual support, are struggling with a relationship that feels unfulfilling, the absence of a significant relationship, or are a part of a family system that is navigating a significant change, crisis, or other adjustment, I am able to partner with you on your journey to wellness. I welcome individuals, couples and families into my practice. I have extensive experience working with trauma survivors and individuals struggling with anxiety, depression, work related stress, low self-esteem, racialized trauma as well as performing and visual artists, athletes and professionals seeking to make change.
![Photo of Luisa A Contreras, EdD, Psychologist](https://photos.psychologytoday.com/f24ab01f-e94b-4f4a-a0d6-ee2e36af725f/3/320x400.jpeg)
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
![Photo of Mizuho 'miho' Kanazawa, MA, LCAT, LPC](https://photos.psychologytoday.com/2176aa5e-4a68-41a1-9b29-6f9bdb0c62f6/1/320x400.jpeg)
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC
Verified Verified
2 Endorsed
Fort Lee, NJ 07024
I am trained in Emotionally Focused Therapy, which is an evidence based modality, working with couples.
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
I am trained in Emotionally Focused Therapy, which is an evidence based modality, working with couples.
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
![Photo of Hea-Kyung Kwon, DA, LP, LCAT, Licensed Psychoanalyst](https://photos.psychologytoday.com/4538f327-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hea-Kyung Kwon
Licensed Psychoanalyst, DA, LP, LCAT
Verified Verified
Fort Lee, NJ 07024 (Online Only)
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. I received my doctorate from New York University and training in Psychoanalysis at the National Institute for Psychotherapies in NYC. Currently I am an adjunct faculty member & supervisor at NYU.
When you are seeking therapy, finding the right therapist is the first and most important step. With the right therapist, you feel understood and safe to explore difficult issues. I am a warm and empathic listener who can help you gain insight into your life and give you tools to regain control. I received my doctorate from New York University and training in Psychoanalysis at the National Institute for Psychotherapies in NYC. Currently I am an adjunct faculty member & supervisor at NYU.
![Photo of Karen L. Madura, LCSW, LADC1, LCADC, BCD, CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d8ebdf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen L. Madura
Clinical Social Work/Therapist, LCSW, LADC1, LCADC, BCD, CBT
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.
Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.
See more therapy options for Englewood Cliffs
Nearby Emotionally Focused Therapists Searches for Englewood Cliffs
- Alpine
- Bergenfield
- Cliffside Park
- Cresskill
- Demarest
- Edgewater
- Englewood
- Fort Lee
- Hackensack
- Leonia
- Teaneck
- Tenafly
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.